An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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Could you be a criminal? What separates the way you think, from the criminal mind? Join the world's leading professor of criminology, Prof. David Wilson and star of Silent Witness Emilia Fox as they discover what is really going on behind some of the most notorious crimes. In this exclusive podcast series you’ll learn from never-heard-before interviews with offenders, the police, crime experts and investigators exactly what is going on in the criminal mind. What do you do with have-a-go hero ...
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Uncover a different perspective on the town where you live. Alongside the TV show, Benjamin Fitton from They Walk Among Us explores a brand new murder case in the Murdertown podcast. Sign up to Crime+Investigation Play for a free 7-day trial today and stream the TV show Murdertown now. Hosted on Acast. See acast.com/privacy for more information.
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Podcast by Data Journalism .com
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Ep. 59 - confidence as a coach, ADHD clients & success
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Join our next intake here: EIQnutrition.com AI Takeaways Setting clear expectations and time constraints for courses can increase completion rates. Success and happiness are subjective and can be influenced by individual expectations and purpose. Supporting clients with specific challenges, such as weight loss after a hysterectomy or ADHD-related d…
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Ep. 58 - are meal replacement drinks that bad? why Em& Em have different approaches
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Join the waiting list for the next intake here AI Takeaways COVID-19 symptoms can vary, and it's important to seek medical advice if experiencing unusual symptoms. Finding the right angle for Facebook Live videos can be challenging, but having a sturdy phone holder can help improve the quality. Meal replacement drinks can be a convenient option for…
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Ep. 57 - Thoughts on ultra processed foods (that may surprise you)
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Join our next intake here AI Takeaways Ultra-processed foods are not inherently unhealthy and should not be demonized. It is important to consider the overall balance of the diet and not focus solely on the classification of foods. Food neutrality is important in developing a healthy relationship with food. Reframing the idea of good and bad foods …
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Ep. 56 - The Truth About Estrogen in Cow's Milk
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EIQnutrition.com AI Takeaways: Be open to different opinions and recognize that people can make mistakes. Consider the overall dietary pattern rather than focusing solely on specific foods. The amount of estrogen in cow's milk is not sufficient to have a significant impact on health. Results in health and fitness have less to do with diet and exerc…
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Ep. 55- Nutrition & cancer risk, Relationship with food Vs health & Low carb to reduce blood glucose
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Ep. 55- Nutrition & cancer risk, Relationship with food Vs health & Low carb to reduce blood glucose EIQnutrition.com
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Ep. 54 - diabetes, opinions on social media, anti inflammatory diets & Drs say no bread
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Ep. 54 - diabetes, opinions on social media, anti inflammatory diets & Drs say no bread EIQnutrition.com
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Ep. 53 - ADHD, a fox, the gap & the gain, holidays & fat loss, CVD & leucine
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Ep. 53 - ADHD, a fox, the gap & the gain, holidays & fat loss, CVD & leucine EIQnutrition.com
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Ep. 52 - EIQonline *NEW ONLINE COACHING COURSE*
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FAQs about our new course - the first online coaching qualification . Join the priority list here
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Ep. 51 - Migraines, PCOS, insulin resistance & fat loss, fasted training for women
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Ep. 51 - Migraines, PCOS, insulin resistance & fat loss, fasted training for women EIQnutrition.com
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Ep. 50 - RED-S, HA and feeling dizzy during exercise
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Ep. 50 - RED-S, HA and feeling dizzy during exercise EIQnutrition.com
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Ep. 49 - HRT, Biases, time restricted eating & CVD risk, Cortisol, MS & more!
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HRT, Biases, time restricted eating & CVD risk, Cortisol, MS & more! EIQnutrition.com
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Ep. 48 - Inflammation, PCOS, sciatica, body image & ozempic
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Ep. 48 - Inflammation, PCOS, sciatica, body image & ozempic EIQnutrition.com
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Ep. 47 - Vegan omega 3s, binge eating or overeating? lactose intolerance, you don't need to do it all!
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Ep. 47 - Vegan omega 3s, binge eating or overeating? lactose intolerance, you don't need to do it all! EIQnutrition.com
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Ep. 46 - Ozempic, poo transplants, body image & instagram, variety in your diet
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Ep. 46 - Ozempic, poo transplants, body image & instagram, variety in your diet EIQnutrition.com
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Ep. 45 - low carb and appetite, good/bad foods, perfectionism, bizzznizzz mentorz
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Ep. 45 - low carb and appetite, good/bad foods, perfectionism, bizzznizzz mentorz EIQnutrition.com
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Ep. 44 - Diet breaks, resistance starch & restriction as punishment
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Ep. 44 - Diet breaks, resistance starch & restriction as punishment EIQnutrition.com
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Ep. 43 - intuitive eating, low carb diets & hypothyroidism
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Ep. 43 - intuitive eating, low carb diets & hypothyroidism EIQnutrition.com
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Ep.42- Chinese restaurant syndrome, tinned peas & hormonal sugar cravings
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Ep.42- Chinese restaurant syndrome, tinned peas & hormonal sugar cravings EIQnutrition.com
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Ep. 41 - caffeine in the morning, IBS & stress, Ramadan
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Ep. 41 - caffeine in the morning, IBS & stress, Ramadan EIQnutrition.com
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Ep. 40 - MCT oil, emotional intelligence & liposuction
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Ep. 39 - The benefits of fasting beyond a calorie deficit
27:49
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Ep. 38 - Creditability via association, PCOS & the social media game
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Ep. 37 - weight loss drugs, podcast misinformation & cortisol
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Ep. 36 - What to expect from pop podcasts
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Ep. 36 - Zoe, entrepreneurs, coke or orange juice, body building and body image, Hunger, being boring and fear, Making choices before you get tired, What to expect from pop podcasts EIQnutrition.com
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Ep. 35- business lessons, seed oils & buying into values work
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Join the waiting list here: EIQnutrition.com business lessons, seed oils & buying into values work
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Ep. 34 - Athletes, dieting, trigger words
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Answering your questions and talking about... Changing language around food Androgens and PCOS in athletes When to diet someone Trigger words Fear of failure & regrets EIQnutrition.com
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Ep. 33 - unpacking pop diets with clients + Insulin resistance & PCOS
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Ep. 32 - Binge eating & stress, Sharon fruit & T1D
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Ep. 31 - Calling people out & planned overeating
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Ep. 30- Confusing messages on social media with a pinch of science
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You don't need to be in a calorie deficit mmmm Leucine and brain fog Confusing messages on social media with a pinch of science EIQnutrition.com
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Disordered behaviours and mindsetsWelcome packsMedical boundariesAfraid of eating out Responding to Craving EIQnutrition.com
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Ep 28. The big Em V Em debate & how long takes to improve relationship with food
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We cover why our advice is often conflicting How to have more fun in your life The cause of most binge eating Rep ranges & how long takes to improve relationship with food EIQnutrition.com
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Ep. 27 - Discrimination and eating disorder risk, personalised nutrition, Zoe
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Ep. 27 - Discrimination and eating disorder risk, personalised nutrition, Zoe, Diet breaks, Having goals & more! EIQnutrition.com
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Ep. 26 - the importance of finding a balance between work and rest
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EIQnutrition.com Emilia and Emma discussed the benefits of an AI tool for podcasting and their experiences with technology. They also touched on the topic of omega-3 supplementation and the recommended intake of oily fish. - Emilia and Emma discussed whether it is necessary to take daily vitamins and supplements while on holiday. They concluded tha…
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Ep. 25 - Probiotics, crunchy noodles & body image
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Episode 57: Conversation with Sam Leon & Ben Heubl
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Our latest podcast discusses how open source intelligence can power your environmental investigations. Sam Leon from DataDesk and Ben Heubl from Süddeutsche Zeitung talk us through their investigative pieces using OSINT to uncover hidden stories of environmental wrongdoing. We also hear the tools and data skills used to find and tell such stories.…
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Ep. 24 - Stress eating, trigger foods & fat loss while maintaining relationship with food
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EIQnutrition student Q&A: Wood lice updates, Stress eating, trigger foods & fat loss while maintaining relationship with food
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Ep. 23 - books we like, ADHD & food impulsivity & surfing the urge
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books we like, ADHD & food impulsivity & surfing the urge EIQnutrition.com
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Ep. 22 - Insulin spikes, fasting & shift workers
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Zoe diet, Disordered eating and CGM, Fasting and cold and flue symptoms Authentic content Insulin spikes, increasing calories for fat loss & shift workers and more!! EIQnutrition.com
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Ep. 21 - meeting people where they are at
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Meeting people where they are at, Intent Evening overeating Negativity bias Not internalising comments & more! EIQnutrition.com
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Episode 56: Conversation with Dana Amihere & Melba Newsome
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The intersection between race and environmental justice has never been more apparent. As more vulnerable communities bear the brunt of climate change, how can climate journalism reflect their experiences? In this episode, we spoke with Dana Amihere, founder of AfroLA News, and Melba Newsome, a freelance journalist focused on environmental justice i…
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Ep. 20 - Language, effects of alcohol, and nutrition for fertility
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Fat phobic comments Setting boundaries Client meal plan requests The effect of alcohol on fat loss Increasing steps Nutrition for fertility EIQutrition.com
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Ep. 19 -HRT, biases & fad diet psychology
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HRT, biases & fad diet psychology EIQnutrition.com
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Ep. 18 - Collagen, MCT oil & 'do your own research'
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Join EIQ here EIQ live: - Why we love iceland -Sugar tax -Collagen -The problem with 'Do your own research' - Language clients use & more!
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Ep. 17 - codependence, procrastination pain & where to find research
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Ep. 16 - Exercise & hunger, Cancer & sugar, Hormones & mood
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Apply to join the full course here: EIQnutrition.com
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Episode 55: Conversation with Alex Harris & Tahmid Zami
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For decades journalists have examined the global ramifications of climate change on the international stage. But as local communities become more impacted by extreme weather, journalists need to deliver reporting on climate justice through a local and solutions lens. In this episode, we spoke with Alex Harris from The Miami Herald and Tahmid Zami f…
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Ep. 15 - Extreme ownership, boredom eating & skipping breakfast
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Weight fluctuaitons Fulfilling your potential Chrons & building muscle Extreme ownership, boredom eating & skipping breakfast EIQnutrition.com
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Ep. 14 -Scale weight obsession, Porn and insulin spikes
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Scale weight obsession Collagen Insulin spikes Creatine & HA Porn Water & fat loss Aging beliefs Burnout from the stress of achieving your goals 🧚♀️ coaching EIQnutrition.com
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Uncovering the World of Forensic Medicine with Dr. Peter Dean
1:03:56
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Did you know dentists play a critical role in violent crime reduction? Dr. Peter Dean, a forensic medical examiner and former coroner, joins us as we explore the world of forensic medicine, forensic medical examiners and coroners. Dr. Dean shares his journey from dentistry to forensics and highlights the importance of remaining independent from the…
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