Best Emily Hamblin & Ashley Schultz Podcasts (2024)

1
Ep127 - 15 Life Lessons that Guide My Motherhood Journey ~ with Ashley Schultz 28:49

7h ago28:49

28:49

"Motherhood is a series of wins and losses, but maintaining a positive outlook can make all the difference." - Ashley Schultz- - -Are you feeling overwhelmed by the daily challenges of parenting? Join Ashley as she shares 15 powerful life lessons that have shaped her motherhood journey. Discover practical tips on maintaining a positive outlook, han…

1
Ep 126 - Have a Kid Who Tends to Push Back? ~ Understanding PDA with Dr. Taylor Day 1:00:59

7d ago1:00:59

1:00:59

"When logic goes offline, emotions take over. It's crucial to focus on regulating your child's nervous system first."- - -Are you constantly walking on eggshells, waiting for your child to explode over simple requests? Do you have a kid who often pushes back, or comes off as extremely defiant or disagreeable?If any of this resonates, today's episod…

1
Ep125 - Stretch Marks and Growing Pains: Emotional Growth in Parenting 21:23

14d ago21:23

21:23

"Changing established patterns can be stressful, but it's a necessary part of emotional growth." - - - Join Emily Hamblin as she explores the emotional growth in parenting, symbolized by stretch marks and growing pains. This episode delves into the challenges of changing established patterns, managing expectations, and dealing with resistance from …

1
Ep124 - Why Kids Say Hurtful Things: Supporting Kids Through Anxiety and Stress 13:09

21d ago13:09

13:09

"When we start by understanding why our children are acting out, we can take down our own defenses and think more clearly."- - -In this episode, Emily explores why kids sometimes say hurtful things and how parents can support their children through anxiety and stress. Using the story of "Tommy's Big Feelings," Emily delves into the reasons behind t…

1
Ep123 - Exploring Nature’s Impact on Our Family’s Emotional Health 14:55

28d ago14:55

14:55

"A change in scenery can work wonders. When we unplug & spend time nature, it can help our emotions become more manageable."- - -Join Emily as she explores the powerful connection between nature and your family's emotional health. In this episode, you'll learn about the science-backed benefits of spending time outdoors, from improving mood and redu…

1
Ep122 - How to Talk to Your Kids About Emotional Intelligence 28:42

1M ago28:42

28:42

"You don't need a lot of time to make a difference in your child's emotional intelligence. Just a few intentional moments can have a big impact."- - -In this episode, Emily addresses one of the most common questions parents ask: "How do I teach my kid emotional intelligence?" and "What do I say or do to help them learn it?" Join us for practical, e…

1
Ep121 - Summer Survival Guide for Parents: How to Manage Big Emotions 31:57

1M ago31:57

31:57

"Changes in routine can affect us too. It's normal to feel stressed even when you're excited about the change." - - - Feeling overwhelmed by the ups and downs of summer break? You’re not alone. In this episode of the Enlightening Motherhood podcast, we dive into the common struggles parents face during summer and offer practical solutions to manage…

1
Ep 120 - How to Teach Your Kids Conflict Resolution 24:32

2M ago24:32

24:32

Do your kids struggle to handle conflicts while still keeping their cool? In this episode, Emily, a certified teacher and neurodivergent mom of 4, shares personal stories and seven practical tips to help your children manage disagreements calmly and effectively. Discover how to turn everyday moments into powerful lessons in empathy, emotional regul…

1
Ep119 - Breaking the Cycle: Positive Parenting Begins with Self-Compassion 12:36

2M ago12:36

12:36

"When we’re negative towards ourselves, it doesn’t just hurt us—it impacts our whole family." - - - In this episode, Emily shares reflections from the 2024 Raising Emotionally Healthy Families Summit, focusing on the crucial role of self-love in breaking the cycle of negative parenting habits. She discusses how embracing imperfections and practicin…

1
Ep118 - How to Enjoy Parenting More: Tips for a Happier Family Life 40:25

2M ago40:25

40:25

Parenting is one of life's greatest joys—and challenges. In this enlightening episode, dive into practical tips and heartfelt advice on how to turn everyday parenting struggles into opportunities for growth and happiness. Join Emily as she interviews Lili, a mom who's right in the thick of it all, sharing her journey and the strategies that have he…

1
Ep117 - Before You Lose Hope in Parenting: How This Mom Flipped the Script on Anxiety & Depression 43:09

2M ago43:09

43:09

Ever feel swamped by anxiety and depression while juggling parenting? You’re definitely not in this boat alone. This episode brings you Sierra’s real-life turnaround from battling mental health lows to finding her stride in parenting with confidence. Learn the no-nonsense strategies and honest insights that changed the game for her, turning everyda…

1
Ep116 - From Overwhelmed to Empowered: Progressing Towards an Emotionally Healthy Family 20:45

3M ago20:45

20:45

Join Ashley as she shares journal entries describing raw emotions and incredibly difficult parenting experiences in the past, without the tools and support she craved to show up as the mom she wanted to. Ashley shares what is helpful now and what a difference this support has made to empower her to be the best mom she can for her kids. - - - Join t…

1
Ep115 - Finding Solace & Support in Shared Parenting Struggles 10:58

3M ago10:58

10:58

In this episode, Emily goes off-script to talk candidly about the loneliness and challenges of parenting. She addresses the feelings of guilt and shame that can come from moments of losing patience with one’s children, and the overwhelming stress of juggling numerous responsibilities. Emily encourages listeners to keep going, and reassures everyone…

1
Ep114 - Behind the Scenes: Vulnerably Unveiling the Realities of Starting My Business 46:05

3M ago46:05

46:05

"That first tax year, I made less than $300 after pouring countless hours into my passion. It was a stark introduction to the realities of starting a business - and yet, I could see so many parallels to raising an emotionally healthy family." - - - In this episode, Emily takes a vulnerable dive into the early days of her business, revealing the sta…

1
Ep113 - Celebrating Two Years: Real-Life Lessons Learned from Hosting the Enlightening Motherhood Podcast 12:28

3M ago12:28

12:28

"Beginning this podcast was my way of seeking accountability, but it became so much more—a journey from learning about emotional health to actually applying it in real-life motherhood." - - - In this episode, we mark two milestones: the second anniversary of the Enlightening Motherhood Podcast and the conclusion of Season 2. Emily Hamblin shares ke…

1
Ep112 - From Anger to Pride: Learning to Celebrate What We Can Control in Parenting 14:44

4M ago14:44

14:44

"Despite the chaos of three screaming kids at dinner, I felt proud. Why? Because I didn't join the chaos. This is the progress we've made." - - - In this episode, Emily shares a personal story that transforms a typical family dinner into an insightful lesson on emotional regulation, self-awareness, and the significance of modeling resilience and gr…

1
Ep111 - Debunking Myths: Why Emotions Aren't Just About Thoughts 11:17

4M ago11:17

11:17

"Thoughts influence emotions, but they're not the entire story. Our senses play a key role too." - - - Dive deep into the often-overlooked connection between sensory input, the nervous system, and emotional reactions in both children and adults. This episode challenges the common belief that thoughts are the sole influencers of our emotions, highli…

1
Ep110 - Your Kid's Nervous System & Their Defiance or Disrespect: The Surprising Connection 17:52

4M ago17:52

17:52

"Understanding the neuroscience behind our kid's defiance & disrespect can transform how we respond to them. It's not personal; it's physiological."- - -Explore the intriguing link between your child's nervous system and their challenging behaviors. This episode delves into how stress and sensory experiences influence defiance and disrespect, offer…

1
Ep109 - Unpacking Patience: Moving Homes Without Losing Your Mind 12:11

4M ago12:11

12:11

"This moving experience has brought up levels of stress and overwhelm that I haven't had for a while...I realized I had a choice. I could continue in this stress and overwhelm...Or, I could choose to do something about it." We are in the process of moving and I realized I had to choose between staying constantly stressed & overwhelmed, or doing som…

1
Ep108 - Gratitude vs. Offense: The Power of Choosing Helpful Thoughts 14:14

4M ago14:14

14:14

"The moment you choose gratitude over offense, you shift the power back into your own hands." In this episode, Emily addresses the problem of navigating judgment in parenting, sparked by a personal story at the grocery store. She highlights how easily we can slip into feeling offended, agitating the stress this adds to daily life. Join her as she g…

1
Ep108 - How Emotional Intelligence Supercharges the Entire Family ~ with Stephanie Pinto 31:43

5M ago31:43

31:43

In this episode, Emily Hamblin interviews Stephanie Pinto from the Emotionally Intelligent Parenting Podcast. They delve into the essential role of Emotional Intelligence (EQ) in family life, discussing how EQ can revolutionize parenting approaches, fortify familial relationships, and foster a peaceful, understanding household. Discover actionable …

1
Ep107 - Why Self Love is So Important for Moms & the Most Important Aspect of Self Compassion 30:07

5M ago30:07

30:07

Join Emily as she reveals the most essential aspect of self-love for moms and explains its significance. Learn how improving this single element can impact your life and benefit your children, offering straightforward insights and actionable tips.- - -The Self-Love & Compassion Bundle, priced at just $9, includes four invaluable resources for moms …

1
Ep106 - 13 Tools for Boosting Your Teenager's Self Esteem 48:05

5M ago48:05

48:05

Join Ashley as she shares tools to boost your teenager's self esteem. (Please note that these tools can be used for kids of all ages, however this podcast is shared through the lens of helping teenagers.) Links mentioned in episode: Exploring Your Children's Love Languages Ep 42 https://podcasts.apple.com/us/podcast/ep42-exploring-childrens-love-la…

1
Ep105 - Building Emotional Intelligence: How to Teach Empathy and Resilience at Home ~ with Sarah Miller 43:00

5M ago43:00

43:00

In this episode, 'Building Emotional Intelligence: How to Teach Empathy and Resilience at Home,' Emily discusses effective methods for teaching children empathy and resilience. Interviewed by Sarah Miller, Emily provides practical, straightforward advice for parents and educators on fostering these crucial skills at home. This episode is a must-lis…

1
Ep104 - The Power of Eavesdropping: Positive Parental Talk and Child Development 11:12

6M ago11:12

11:12

Join Emily for a straightforward chat on how our everyday conversations affect our kids. We'll tackle the impact of what they overhear and offer practical tips to ensure your words support their growth. This episode is for parents looking for real, actionable insights.Worried about your kid's emotional development? Wish there were an easier way to …

1
Ep103 - Sharing the Spoon: Navigating Between Serving and Being Served 8:26

6M ago8:26

8:26

Ever feel like you're great at giving but hesitate to receive help? Join Emily as she explores this common struggle using a compelling metaphor. She unveils the hidden consequences of this imbalance and hints at the path to a more fulfilling way of living. In this thought-provoking episode, Emily delves into the power of reciprocity and how it can …

1
Ep102 - What Emotional Immaturity Looks Like in Parenting (& what we can do about it) 30:02

6M ago30:02

30:02

In this episode, we delve into the often-overlooked realm of emotional immaturity in parents. Drawing from real-life experiences and expert research, we uncover how emotional immaturity can manifest in everyday parenting. From challenges in regulating emotions to the struggle in taking responsibility for our actions, we explore the various facets t…

1
Ep101 - The Long View: Parenting Beyond the Moment 14:58

6M ago14:58

14:58

Join Emily in "The Long View: Parenting Beyond the Moment," where we explore the profound impact of intentional parenting. This podcast offers insights and strategies for nurturing emotional resilience in children, focusing on long-term emotional health rather than short-term fixes. It's a guide for parents who aim to shape thoughtful, well-adjuste…

1
Ep100 - Why Celebrate the Small Wins in Parenting? 20:24

7M ago20:24

20:24

In this episode, Emily discusses the impact of celebrating small wins in parenting. Learn how recognizing minor achievements can foster growth, enhance connection, and increase enjoyment in daily family life. Join us to discover practical ways to find value in the everyday and motivate continued personal growth.- - -- - -Looking for tools to help y…

1
Ep99 - How to Teach Anger Management to Kids 34:27

7M ago34:27

34:27

Join Emily in this episode as she tackles the vital topic of teaching kids anger management. Drawing from her own experiences, she understands the challenges parents face and shares effective techniques to empower children in managing their emotions. This episode is packed with practical advice aimed at equipping kids with skills not just for the p…

1
Ep98 - Self-Care Meets Community: A Dual Approach to Reducing Stress 25:24

7M ago25:24

25:24

In this episode, Emily Hamblin and Chanelle Neilson tackle the crucial roles of self-care and community in stress management. They discuss how integrating personal wellness routines with community support can effectively combat stress. Expect real-life insights and actionable advice, covering everything from group fitness to online support networks…

1
Ep97 - Holding Compassionate Boundaries with Your Child 36:27

7M ago36:27

36:27

Join Emily Hamblin on Enlightening Motherhood as she chats with Kathy Gordon from Hand in Hand Parenting. This episode delves into the delicate balance of setting firm yet compassionate boundaries with our children. Kathy shares practical tips and insights from her years of experience, highlighting the importance of combining love and limits. We'll…

1
Ep96 - Prediction Errors: Why Kids Sometimes Struggle with Unexpected Changes 23:52

7M ago23:52

23:52

In this episode of Enlightening Motherhood, join Emily as we explore the neurological reasons behind children's challenges with unexpected changes. Delving into the concept of 'prediction errors,' we'll uncover why sudden shifts in routine can lead to emotional outbursts. With practical tips and insights, this episode is a must-listen for parents n…

1
Ep95 - What is “Defense Mode” and how does it affect us and our families? 16:14

8M ago16:14

16:14

In this episode of 'Enlightening Motherhood', Emily Hamblin dives deep into the intricacies of 'defense mode'. Ever felt on edge while driving or traveling but struggle with the same protective instincts in your marriage or as a mom? Emily sheds light on how being in defense mode affects daily life, relationships, and motherhood. Learn about this p…

1
Ep94 - More Than ‘Thank You': Cultivating Authentic Gratitude in Kids 28:08

8M ago28:08

28:08

There's nothing wrong with teaching our kids to say "Thank you" but helping our children develop gratitude involves SO much more than just saying words. It's a deep transformation within them that will bless them and help their futures be much brighter. Join Emily this week in the Enlightening Motherhood podcast as she delves into 5 realistic ways …

1
Ep93 - Beyond Labels: The Impact of 'Disability vs. Difference' Language on Neurodiversity 47:20

8M ago47:20

47:20

Tune in to Enlightening Motherhood as Emily Hamblin sits down with Melissa Jacson, a passionate Neurodiversity Advocate. In this thought-provoking episode titled "Beyond Labels: The Impact of 'Disability vs. Difference' Language on Neurodiversity," Melissa delves deep into the pivotal discourse surrounding how we label and understand neurodivergent…

1
Ep92 - Balancing Acts: Feeling Realistic Gratitude Amidst Parenting Challenges 20:37

8M ago20:37

20:37

In today's episode, Emily dives into the complex interplay between recognizing life's challenges and cultivating genuine gratitude. Sometimes, we feel that acknowledging our struggles means we aren't truly grateful, while at other moments, our hardships seem so overwhelming that gratitude feels out of reach. Yet, these two sentiments can coexist, w…

1
Ep91 - Embracing Differences & Teaching Compassion: Raising Compassionate Kids in a Divided World ~ with Dr. Gila 43:01

9M ago43:01

43:01

In this episode, Emily Hamblin and her guest, Dr. Gila from Connection-Based Parenting, take a deep dive into the art of parenting in a world of differences and intolerance.They discuss the challenges of guiding our kids through the maze of varied opinions, religions, and political viewpoints. How can we empower our children to respect and understa…

1
Ep90 - Encouraging Autonomy in Children 31:27

9M ago31:27

31:27

Join Ashley as she shares ways we can encourage autonomy in children, drawing on skills and examples from the book, "How to Talk So Kids Will Listen and Listen So Kids Will Talk" by Adele Faber and Elaine Mazlish, as well as personal examples and insights. Listen to the audio book, currently free on Audible: https://www.amazon.com/How-Talk-Kids-Wil…

1
Ep89 - Tips for Traveling Internationally with Neurodivergent or Emotionally Intense Kids 23:46

9M ago23:46

23:46

Traveling internationally with neurodivergent or emotionally intense children can pose unique challenges. Join Emily as she shares her experiences and lessons from a recent trip with her four kids, ages 2-12. With real-life experiences in mind, she provides practical tips that can make any journey—or new experience—a bit smoother for our families. …

1
Ep88 - The Journey to Raising Emotionally Intelligent Kids: Where to Start? 17:46

9M ago17:46

17:46

In this episode of Enlightening Motherhood, Emily Hamblin explores the journey of fostering emotional intelligence in our children. She shares relatable experiences and simple strategies for parents to help their kids navigate emotions effectively. A candid chat about the highs and lows of parenting with a focus on EQ. Dive in for some heartfelt in…

1
Ep87 - Managing Mealtime Battles: Expert OT Tips for Fidgety Kids & Picky Eaters ~ with Dr. Samantha Goldman 32:56

10M ago32:56

32:56

In this interview, Emily Hamblin sits down with Dr. Samantha Goldman, an expert Occupational Therapist, to unravel the complexities of picky eating and mealtime battles. Delve into the sensory issues behind fussy eaters, uncover strategies for kids who can't sit still at the table, and gain invaluable insights to transform mealtime chaos into harmo…

1
Ep86 - Understanding Rejection Sensitivity Dysphoria in Children 35:04

10M ago35:04

35:04

Ashley explains what Rejection Sensitivity Dysphoria (RSD) is, symptoms to look for, the brain science contributing to symptoms, and what parents can do to support their children if they have RSD. 120 Self-Regulation Ideas for Kids: https://hes-extraordinary.com/self-regulation-strategieshttps://podcasts.apple.com/th/podcast/ep24-the-power-of-posit…

1
Ep85 - How to Process Intense Emotions in a Healthy Way without Taking it out on the Family ~ with Elizabeth Andreyevskiy 41:28

10M ago41:28

41:28

Feeling overwhelmed with intense emotions and not sure how to cope? In this episode, we delve into actionable strategies for managing your emotions without impacting your family negatively. - - - Connect with Emily: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Free Gift: Why …

1
Ep84 - Why it's Never Too Late to Make Positive Changes in Your Parenting 18:58

10M ago18:58

18:58

In this episode, Emily delves in to examples of moments or thoughts where we may feel it's too late to change our ways, and what we can do when those thoughts pop up to empower ourselves and continue on the journey towards becoming the parents we *really* want to be. - - - Connect with Emily: Instagram | Facebook | Website - - - Sign up for me FREE…

1
Ep83 - You're Not Alone: Unveiling the Shared Struggles and Triumphs from the Raising Emotionally Healthy Families Summit 30:14

11M ago30:14

30:14

Join Emily in this heartfelt episode of the Enlightening Motherhood Podcast as she pulls back the curtain on the Raising Emotionally Healthy Families Summit. You'll discover that your struggles, questions, and triumphs are shared by many. From emotional regulation and effective communication to time management and building resilience, Emily dives i…

1
Ep82 - 15 Strategies to Diffuse Anger in Your Child Quickly 27:48

11M ago27:48

27:48

Ashley shares 15 quick tips for diffusing anger - some for getting ahead of explosions and others to help regulate your child when your child is in the thick of big emotions. Check out Emily's Emotionally Healthy Families Summit here: https://www.emotionallyhealthyfamilies.com/

1
Ep81 - Building Resilience: Navigating Back-to-School Anxiety with Your Child 32:22

11M ago32:22

32:22

In this podcast episode, Emily explores when children might be feeling intense anxiety, nervousness, stress, and similar big, unpleasant emotions about school, discusses what might be going on, and gives tips and suggestions on how to handle the situation and what you can do to help. Emily also includes personal examples from when she used to prete…

1
Ep80 - Raising Emotionally Healthy Families 34:20

11M ago34:20

34:20

In this episode, Emily Hamblin is interviewed by Emily Wardrop on what it means to raise an Emotionally Healthy Family. Join us as we delve to the heart of the matter and learn what goes into an emotionally healthy family, how we can better build emotional resilience in kids, and the road to get there. In their candid talk, they both share their in…

1
Ep79 - Beyond One-Size-Fits-All: Tailoring Tips to Your Family's Needs 22:52

11M ago22:52

22:52

In this episode, Emily explores what we can do when there is seemingly conflicting advise in parenting, or when we encounter popular or highly recommended tools that just don't seem to work for us. We delve into the importance of understanding and celebrating individuality, and exploring and tailoring the different strategies to best meet the needs…

Podcasts Worth a Listen

Emily Hamblin & Ashley Schultz Podcasts

Podcasts Worth a Listen

Quick Reference Guide