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The WISE Women in Sport Podcast delves into the lives of female athletes to discuss how they train and compete around their physiology as women. Covering everything from periods, PMS and menopause to HRT and pregnancy. How do leading sportswomen deal with their changing bodies while maintaining peak performance across all life stages? Let's meet Women In Sport Empowered. Follow www.instagram.com/wisewomeninsport for updates.
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Sam Amend is a GB Ultra Marathon runner and member of Team Hour 7. She holds numerous course and national records in ultra distance running. Last year she won the 145 mile Grand Union Canal Race, finishing 1st overall, and breaking the women's course record in the process. Even more astonishing was that GUCR was only a few weeks after she broke the…
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Renee McGregor is a leading Sports and Eating disorder specialist dietician with 20 years of experience. She has worked with athletes in Olympic, Paralympic and Commonwealth teams. Renee is also the founder of Team Renee McGregor, managing a team of practitioners, specialising in supporting individuals and athletes of all levels and ages, coaches, …
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Siân Longthorpe is based in the South West of England and has been a keen runner since a young teenager. Siân was assigned male at birth, and while living as Simon, developed a passion for running, everything from 5k up to ultra marathon distances, winning and podiuming many races. Siân transitioned from male to female and while her life was turned…
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Amy Langley-Smith is captain of Kent Roller Derby Team (at time of recording). Roller Derby originates from the USA and if you’ve seen it you will know it is a fast paced, contact sport. Historically, Derbys were put on for entertainment, with skaters being violent for added dramatic effect. Nowadays Derby skaters are passionate about their sport a…
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Mimi is a renowned endurance athlete and multiple Guinness world record holder who began running as a mother of three aged 36. Mimi found ultra running and took on some of the biggest and most extreme running challenges in the world, winning and setting many course records. She set two world records for running the length of Britain and Ireland and…
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Coming Soon: The WISE Women in Sport Podcast
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The WISE Women in Sport Podcast delves into the lives of female athletes to discuss how they train and compete around their physiology as women. Covering everything from periods, PMS and menopause to HRT and pregnancy. How do leading sportswomen deal with their changing bodies while maintaining peak performance across all life stages?…
…
continue reading
