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She’s Not My Sister!

Emma Faye and Kathy Rudkin

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Embark on a journey with ”She’s Not My Sister,” where we explore the experiences that shape our lives. Join us as we uncover the challenges and triumphs of starting businesses at 18 and 24, raising a deaf daughter, and dispelling common misconceptions. Discover Kathy’s upbringing in a zoo, our adventures in pageants, and the dynamics of generational entrepreneurship! From encounters with celebrities to chasing down corporate executives, we share it all. Plus, learn about our journey hosting ...
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Welcome to the HR Coffee Time podcast; a weekly podcast full of tips and ideas to help you have a successful and fulfilling HR career (without working yourself into the ground). It can feel hard to put yourself and your own career first when you're so busy looking after everyone around you. It can leave you at risk of burning out, finding that you're not where you want to be in your career, or feeling unsure about what you want from your career anymore. This podcast is here to help. Join car ...
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The Curious One is a platform to dive deep; it is a space to meaningfully converse and an opportunity to ask the questions that delve below the surface of our everyday. I am fascinated by people and the inner workings of individuality. Join me - The Curious One - as I engage with authentic beings and discover the truths, motivations, and lessons behind their stories. May you be inspired, may you be curious, and may you learn more about yourself as we learn about others! ✨
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The Influence & Impact podcast from leadership coach Carla Miller helps female leaders to tackle self-doubt, become brilliant at influencing and make more impact at work. It's personal development meets professional development to help you thrive in today's workplace. Episodes are short and sweet so you can start your working week feeling energised, inspired and empowered. Find out more at: https://www.carlamiller.co.uk/podcasts
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The Inside Devon podcast will interview successful business owners, entrepreneurs, experienced professionals, community leaders and other interesting people based in Devon. The aim of the show is to raise awareness about what they do, and why they do it.
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Alexis the Midwife and Beccy the Doula authors of the bestselling book The Little Book of Self Care for New Mums invite you to join them to talk through the highs and lows of the parenting journey. Having supported women for over 30 years between them, they know only too well that as wonderful as it is, the parenting road can be a bumpy one. That’s why they want to break it down, talk it through and make it all feel a little less overwhelming. Whatever your journey, whatever you story, it ca ...
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In episode three we are talking about some of our favourite fantasy and sci-fi romances which feature the Friends to Lovers trope! A full list of the books featured can be found below. There may be some plot point spoilers in our discussion of the books but as always with romance, we know there is going to be a HEA and our episodes aim to share the…
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Are there lies you're telling yourself at work that feel like cold, hard facts? Whether it's believing you don't deserve a promotion, thinking you're not qualified enough to apply for a different role, feeling guilty about taking time off because everyone "needs" you, prioritising colleagues above your own wellbeing, striving for unrealistic perfec…
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In episode two we are talking about some of our favourite fantasy and sci-fi romances which feature the Marriage of Convenience trope! A full list of the books featured can be found below. There may be some plot point spoilers in our discussion of the books but as always with romance, we know there is going to be a HEA and our episodes aim to share…
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This week’s episode is a little different in that I am the guest and you get to hear me being interviewed for once! In this episode I recorded for Lucy Gernon’s 360 LeadHERship podcast you’ll hear… The story of my career and how and why I became a coach My top tips on making the right first impression on a new line manager or senior stakeholder How…
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It's the first episode of Season Seven! We are talking about some of our favourite fantasy and sci-fi romances which feature the Found Family trope! A full list of the books featured can be found below. There may be some plot point spoilers in our discussion of the books but as always with romance, we know there is going to be a HEA and our episode…
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Since the SFFRomCast has been running for a few years now (at the time of releasing this, Season Seven is just around the corner) we decided to do one main trailer to introduce potential listeners/viewers to what we do here to celebrate and share our love of sci-fi and fantasy romance books. You can also watch this trailer on You Tube if you'd like…
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Shaping workplace culture is becoming an increasingly important part of HR's role, with many HR functions being renamed as "People and Culture" and culture-related responsibilities appearing in job titles. But how do you actually go about shaping culture, especially when you're already busy with your day-to-day work? In this special episode of HR C…
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Whilst some women sail through perimenopause, lots of us struggle with symptoms including brain fog, sleep issues, hot flushes and anxiety. Those symptoms can impede our ability to work, impact our confidence and cause an alarming number of women to leave their jobs. I explore this with my guest Emma Thomas, founder of Managing the Menopause and ho…
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Menopause is a topic that impacts everyone in the HR and People profession, whether personally or through supporting colleagues. In this episode of HR Coffee Time, host Fay Wallis is joined by Emma Thomas, founder of Managing the Menopause, to discuss the importance of understanding and supporting employees through menopause in the workplace. Emma …
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When I was sent a book called The Emotional Overdraft I instinctively knew that this was a topic that was going to resonate with me personally and you as listeners to this podcast. An emotional overdraft is when you as a leader habitually overcome your employer’s challenges at the cost of our own physical and mental health. Sound familiar? I am see…
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If you need to create an HR or People strategy but are feeling completely stuck, this episode of HR Coffee Time is here to help. Host Fay Wallis, a career and leadership coach for HR and People professionals, shares practical advice on how to feel more confident about creating the strategy, where to start and resources to help spark your ideas. Key…
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Do you worry about what other people think of you? Perhaps it stops you contributing in meetings for fear of judgement from others. Or keeps you awake replaying conversations in your head feeling like you said something wrong. Or it means when you’ve got something challenging to say you water it down to the point where you’re barely making a point …
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Want to know the secret to delivering presentations that truly captivate your audience? In this episode of HR Coffee Time, we explore how to craft and deliver presentations that resonate deeply and win over both hearts and minds. Host Fay Wallis is joined by Emma Serlin, founder of London Speech Workshop, who shares her unique "Meal Plan" framework…
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Today’s guest Sue Musson has handled many a crisis in her career, including leading one of the largest NHS Trusts through the pandemic. In this episode she shares what she’s learnt about keeping calm in a crisis. We discuss: Sue’s overall philosophy for coping with a crisis How to calm yourself down from the initial state of panic How to keep your …
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For our "Sort-Of" Summer Special, we set ourselves a little literary homework and went off to research the giants our favourite subgenres stand on the shoulders of. Emma focused on paranormal romance and couldn't resist creating a Venn diagram, and Jess went the whole hog, digging back into romance in fantasy as far as The Iliad! There might be som…
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Whether you’d like to learn more about how to use Strategic Workforce Planning in your current role or considering whether specialising in Strategic Workforce Planning could be the perfect career option for you, this episode of HR Coffee Time is here to help. Host Fay Wallis is joined by Jen Allen Jardine, a Strategic Workforce Planning (SWP) exper…
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Think you might be a people pleaser? Perhaps you’ve got poor boundaries with others, really want to be liked or need a lot of external validation to feel that you’re good enough to be in your role? In this solo episode I’m going to share some of the signs that you’re a people pleaser, what it’s costing you and 4 practical strategies you can use to …
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Thinking about booking a coaching session but not sure what to expect? Or maybe you've already arranged some coaching sessions and want to make sure you get the most out of them. This episode of HR Coffee Time is here to help. Host Fay Wallis, a career and leadership coach for HR and People professionals, shares practical advice on how to prepare f…
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What is executive presence? Why does it matter? And what can we do to increase our executive presence? These are the questions I explored in a fantastic chat with fellow women’s leadership coach Lucy Gernon in this week’s podcast episode. We also discussed… How the concept of executive presence has evolved over the past 10 years Where confidence co…
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You may have heard that coaching skills can be incredibly helpful for managers to have in their toolbox, boosting their confidence and effectiveness in their roles. But why are these skills so useful, and how can you help managers start using them? This episode of HR Coffee Time is here to answer those questions. Host Fay Wallis is joined by Jude S…
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Do you find yourself overpromising and creating unnecessary stress for yourself?  Or putting in lots more effort than anyone expects, or needs you to? How about saying yes when you’ve got no capacity to get more work done or jumping into help when no-one has asked you to? If any of those resonate it sounds like you may be overcommitting - constantl…
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How do you develop the people within your workforce to become great managers? Poor management negatively impacts everyone, often resulting in the HR/People team having to help with performance issues, manage grievances, or recruitment challenges due to high turnover. It can feel hard to know what to do or where to start. So, this episode of HR Coff…
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Many workplaces are dominated by short term thinking, intense pressure to produce immediate results and a focus on growth at all costs. Sound familiar? This short term focus often leads to poor decision making, poor long term performance and risks employee burnout. In today’s episode my guest Cath Bishop makes a powerful case for implementing what …
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Dyslexia, often misunderstood and underappreciated, holds a wealth of untapped potential for the workplace. In this episode of HR Coffee Time, we explore how to appreciate and unlock the unique strengths it can bring to our workplaces. Host Fay Wallis is joined by Kirsty Heap, a neurodivergent specialist coach with a rich background in HR, who shar…
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Does just looking at your inbox create a rush of overwhelm? You’re not alone in that, the average person receives 121 work emails every single day! In this episode, my guest, career and executive coach Fay Wallis shares 6 practical strategies you can use to reduce your email overwhelm. We discuss: Why grouping emails by sender is insightful The pro…
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Have you ever felt stifled by a micromanager? Whether you're currently dealing with one or want to help someone else navigate their micromanager boss, this episode of HR Coffee Time is packed with practical advice to improve the situation. Key Points from This Episode [00:00] Examples of micromanagement [01:38] Welcome to HR Coffee Time [03:00] Mic…
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Hello and welcome to our channel and our fourth episode! We are so happy you are here! From the moment Emma met Hank, she knew there was going to be an inseparable bond that would change each other’s lives forever. In this episode, Emma opens up about her mental health challenges being deaf and how her hearing dog, Hank, has transformed her life, o…
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If you’ve noticed unhelpful patterns of behaviours playing out in your team or if you’ve got a tense relationship with a colleague then this week’s episode can provide insight into what’s causing those patterns. My guest, leadership coach and podcast host Rebekah Whitaker shares why we get pulled into the ‘drama triangle’ and what we can learn from…
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It's the final episode of Season Six and we're talking about Bride by Ali Hazelwood. You can visit the author's website ⁠⁠here⁠⁠ for details about her other work. There will be some small plot point spoilers in our discussion of the book but we always try to warn you. As always with romance, we know there is going to be a HEA and our episodes aim t…
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Navigating the workplace as a deaf individual comes with unique challenges that can often go unnoticed. In this episode of HR Coffee Time, we delve into practical strategies to foster an inclusive and empowering environment for deaf colleagues. Host Fay Wallis is joined by Victoria Williams, founder and CEO of terptree, an organisation dedicated to…
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In the fifth episode of Season Six we continue our individual six degrees of separation to lead us back to a joint book in the final episode. This week Jessica's choice was Of Mist and Shadow by ⁠Jenna Wolfhart and Emma's choice was The Whispering Dark by ⁠Kelly Andrew⁠. Click on the author names for links to their website or for details of further…
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Networking is an idea that makes some of us cringe. Others would love to network more but struggle to attend events due to workload and caring responsibilities. But what if networking didn’t have to be so uncomfortable and you could do it in a way that works for you? That’s what Ellie Rich-Poole, career development coach and one of LinkedIn’s Top V…
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In the fourth episode of Season Six we continue our individual six degrees of separation to lead us back to a joint book in the final episode. This week Jessica's choice was Beastly and Bookish by Catrina Bell⁠⁠ and Emma's choice was The Very Secret Society of Irregular Witches by Sangu Mandanna. Click on the author names for links to their website…
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Creating your professional development plan is a great way of ensuring you don't stagnate at work and get bored in your role. It can help you thrive at work and feel fulfilled no matter what stage you're at in your HR/People career. In this episode of HR Coffee Time, host, Fay Wallis talks you through how to create your perfect professional develop…
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In the third episode of Season Six we continue our individual six degrees of separation to lead us back to a joint book in the final episode. This week Jessica's choice was Honeysuckles by ⁠January Rayne⁠ and Emma's choice was Fiasco by ⁠Constance Fay. Click on the author names for links to their website or for details of further books in the serie…
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In this week’s episode leadership coach Jennifer McCanna and I are answering your questions about dealing with difficult relationships in the workplace. We discuss… How to stop harsh feedback from impacting your confidence How to talk to your line manager when you’re struggling to work with a colleague Your expectations of your line manager and wha…
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Hello and welcome to our channel and our third podcast episode! We are so happy you are here! In this episode, Kathy shares her fascinating upbringing in a zoo. From a drive through cat show, to cape buffalo chasing people into trees, bottle-feeding monkeys and mean hippos, her unique experience is quite a story to hear. Also, join us as Kathy and …
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In the second episode of Season Six we begin our individual six degrees of separation to lead us back to a joint book in the final episode. This week Jessica's choice was Tempting the Beast by Lora Leigh and Emma's choice was Paladin's Grace by T Kingfisher. Click on the author names for links to their website or for details of further books in the…
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Looking to elevate your professional development and would like to ask for your employer’s support? Whether it’s joining Inspiring HR or embarking on another professional learning journey, this episode of HR Coffee Time is here to help. Guests Kathryn Bryan and Larissa Smith, alumni from previous Inspiring HR cohorts, generously detail their paths …
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We're back with the first episode of Season Six and we're talking about The Winter King, a fantasy romance by C L Wilson. You can visit the author's website ⁠here⁠ for details of further books in the series and additional work. There will be some small plot point spoilers in our discussion of the book but we always try to warn you so you can skip a…
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As leaders we’d all like to have happy teams but how do we create the right environment to achieve that? I interview Richard Clarke, creator of the popular Happy Teams substack newsletter, about his experience building a company centred on team happiness and the work he does helping companies create happier teams. We discuss… What makes people happ…
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Season Six of the SFFRomCast is on the way! We're returning to our six degrees of separation but with a special twist, and this short trailer is to let you what you can expect as we continue to celebrate and share our love of sci-fi and fantasy romance books. You can also watch this trailer on You Tube if you'd like to put faces to voices and find …
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Working in the fast-paced, busy world of HR can feel stressful. As a dedicated and hardworking HR professional, you may find yourself prioritising looking after everyone else in the organisation above your own wellbeing. But it’s so important you are able to take care of yourself too, so that the stress doesn’t reach the point of burnout. In this e…
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It feels good to be able to solve the problems people bring to you. It makes you feel needed and helpful and you can tangibly see the value you’re adding. But it comes at a cost which could be holding back your career and hindering the growth of your team members In this episode I’m going to share… Why being the problem solver could be holding you …
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Hello and welcome to our channel and our second podcast episode! We are so happy you are here! In this episode, we discuss the moment Kathy discovered Emma's hearing loss and deaf diagnosis, to the trials and triumphs of Emma being the only deaf student in school, and Kathy's unwavering advocacy for deaf accessibility in the public. Throughout the …
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Throughout your HR journey, it's normal for your confidence to sometimes dip or wobble. That's exactly where HR Coffee Time steps in to lend a hand. In this episode, you’ll hear insights from five expert guests whose advice spans from broad confidence-boosting tips to specific strategies for navigating those tricky moments in your career. Tune in f…
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In this episode, I’m talking to Happiness at Work expert Aoife O’Brien about the red flags in toxic workplaces that you need to be aware of. We look at: How we identify a toxic work environment How to establish if it is generally toxic for everyone or just toxic for you What to do if you feel stuck in a toxic environment How to make sure the next w…
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Hello and welcome to our podcast and our first podcast episode! We are so happy you are here! In this episode, we explore the reasons behind our unique podcast title "She's Not My Sister," and delve into Emma's journey through school while navigating the challenges of deafness. Additionally, we shed light on her experiences in the pageant world and…
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Are you struggling with how to get pay right in your organisation, feeling the weight of its complexity and cost? You're not alone. Payroll can be the largest expense for a business, running into millions, and it's a crucial aspect of HR that doesn't come with a handbook. Whether you're facing challenges with pay dissatisfaction among your talent, …
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