Best Eric Uresk Podcasts (2024)

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No Nonsense Episode 10 | Reflections From A Radically Different Life with Mariah Pike 1:05:20

4h ago1:05:20

1:05:20

On this episode of No Nonsense, Eric and his co-host Azimah sit down and get real with Mariah Pike, a former prostitute who shares her experiences and lessons learned from her journey from the streets to success and independence. Be sure to subscribe and share!By Eric Uresk

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Indestructible Joy 06 | Back in the Hot Seat with Eric Uresk 1:04:20

3d ago1:04:20

1:04:20

On this episode of Indestructible Joy. Tommy and Eric Uresk get back in the hot seat to discuss their personal experiences, growth, and the necessary mindset and moves to think for yourself and thrive. Don't forget to subscribe and share!By Thomas Moseley

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Episode 126: The Mindset Behind Challenging Your Character with Eric Uresk 1:15:53

12d ago1:15:53

1:15:53

In this interview episode with Eric Uresk, I share we immediately get open and real in our conversation over some deep topics. Eric is a criminal turned martial artist, who has spent over 20 years in the industry as a professional fighter. Eric is a Jiu-Jitsu and Judo black belt with over 20 years of martial arts and mindfulness experience. It was …

1
Episode 132: How to Champion Others Through Gratitude with Daniel Hack 57:50

1d ago57:50

57:50

In this interview episode, I get to sit down with Daniel Hack, who is the owner of The Mad Beet and creator of The Gratitude Movement. The interview opens with a candid discussion about Daniel's childhood marked by the sudden and tragic loss of his father, which sparked his personal expression to form the Gratitude Movement. Breanna guides the conv…

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Episode 131: The Foundations To Self-Care - Part 2 22:29

11h ago22:29

22:29

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 130: Goal Setting & Mid-Year Reflections 21:34

3d ago21:34

21:34

•Buy the Book Golden Scissors by Eric Karnezis. •Listen to my podcast interview with Eric Karnezis. •Visit Glute Lab in San Diego. Ways To Connect: Find us on Instagram: @iambreannadanielle @TheM3Podcast Main Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-m…

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Indestructible Joy 05 | Solocast w/Tommy Moseley 9:54

3d ago9:54

9:54

Join Tommy for this engaging solocast! Remember to subscribe, share, and follow!By Thomas Moseley

1
Indestructible Joy 07 | Building Efficient Teams with Mingo Palacios 59:13

7d ago59:13

59:13

On this episode of Indestructible Joy, Tommy joins his old friend, Mingo Palacios to discuss the power of teams, how to build and nurture them, and what it does for your business and life if you have an efficient team of the right people behind you and your ultimate vision. Don't forget to subscribe and share!…

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Episode 129: The Foundations To Self-Care - Part 1 34:12

3d ago34:12

34:12

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 128: Health Optimization, Overcoming Anxiety, and Developing Faith with Katryn Godinho 55:05

14d ago55:05

55:05

In this epic interview episode with Katryn Godinho, I sit down with her to talk about her transformative journey Hormone Replacement Therapy (HRT) and how she discovered her passion with Bio-identical Hormone Replacement Therapy (BHRT), as the co-founder of Katalyst Wellness. Katryn shares how transitioning from SSRI medications to hollistic practi…

1
Episode 127: So The F What 7:36

10d ago7:36

7:36

Ways To Connect: Instagram: @iambreannadanielle@TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Indestructible Joy 03 | Staying Strong Through the Unthinkable With Will Deutschendorf 37:37

16d ago37:37

37:37

Tommy talks with Will Deutschendorf, owner of West Coast Martial Arts Academy, about staying strong through the unthinkable. Will lost his twin brother, Hank, in 2017. He shares his incredible journey of his life, his relationship with his brother, and how he made it through one of the most difficult times. Be sure to like, share, and subscribe!…

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Indestructible Joy 02 | Breaking the Grip of the Past with Eric Uresk 54:00

18d ago54:00

54:00

On this episode, Tommy's guest is Eric Uresk, former MMA fighter and current life and relationship coach who helps men and women become their best selves. You don't want to miss this one! Remember to subscribe, follow, and share!By Thomas Moseley

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Indestructible Joy 01 | Pilot Episode with Max Bergstrom 36:09

19d ago36:09

36:09

Welcome to the pilot episode of Indestructible Joy! Tommy and his producer, Max, sit and discuss the ideas and beginnings that came together to create the podcast, why the show is important, and what listeners will get out of it. Don't forget to subscribe, follow, and share!By Thomas Moseley

1
Episode 125: Your Warm Up Is Probably Fucking You Up 29:36

17d ago29:36

29:36

In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. Ways To Connect: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Reso…

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Episode 124: Authentic Magnetization: Crafting Online Success by Being Unapologetically You with Juliana Garcia 1:06:21

19d ago1:06:21

1:06:21

In this interview episode, I get to sit down with 7+ figure online marketing coach, Juliana Garcia. She is a marketing strategist specializing in "Soulful Marketing" for coaches and experts. She emphasizes authenticity in marketing, helping clients communicate their true personality to attract ideal clients and achieve significant business growth. …

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Indestructible Joy 04 | Solocast with Max Bergstrom 49:37

25d ago49:37

49:37

Join Tommy as he chats with his producer, Max Bergstrom, about a variety of topics. Seriously, these guys are all over the place! But...you WILL find value in this one! Don't forget to subscribe and share!By Thomas Moseley

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Episode 123: You Are Born a Creator 18:45

1M ago18:45

18:45

In this solo episode, I share my birthday reflections and growth this past year. I'm beyond grateful for this chapter and the appreciation I have is next level, after rising from what felt like literal ashes in one of the most painful points of my life. If you liked this episode and this show, please leave a rating and review! This is the biggest g…

1
Episode 122: Lighting the Path To a Better World with BluLite Bonfires 1:01:44

27d ago1:01:44

1:01:44

In an interview with Ray, the co-founder of BluLite Bonfires, we sat down to discuss true leadership qualities that not only reflect business but communities and nations at a public level. BluLite Bonfires serves to provide upscale, high-end beach bonfire experiences while prioritizing environmental sustainability. Ray and his brother, Doch are com…

1
No Nonsense With Eric Uresk 09 | Choices, Peer Pressure, and Turning Things Around with Tom Murphy 1:02:25

1M ago1:02:25

1:02:25

Welcome to No Nonsense! This is a special episode! Eric interviews his cousin, Tom Murphy, about his incredible story, what life in the drug game was like, and what life is like now, as Tom has done a complete 180 from where he was years ago. This episode has some incredibly powerful nuggets of info and value for you! Remember to comment, like, sub…

1
Episode 121: What It Looks Like To Work With Me 39:09

1M ago39:09

39:09

In this solo episode, I celebrate 1 year on this show on my birthday week. I am so thankful to each and every single one of you who have supported this show and made it into what it is today. We've reached over 40,000 downloads with over 50 guests and many more to come! If you love this show, please share your thoughts with us by leaving a rating a…

1
Episode 120: Learning Yourself All Over Again Through Motherhood with Allegra Nicole 56:25

1M ago56:25

56:25

In today's interview episode, I get to sit down and catch up with my dear friend, Allegra Nicole, over her recent learnings as a new mother while also resurrecting from the fresh wounds of grief and loss as a business owner, single mother, and inspiration in the health and fitness industry. And with as real of a conversation, this was one of my abs…

1
Episode 119: Is Ozempic Beneficial for Diabetes and Weight Loss? 19:27

2M ago19:27

19:27

In this solo episode, I share my thoughts on the use of Ozempic and semaglutide for weight management and treatment of type-2 diabetes. While I have my own personal opinions about the medication, I'll leave those thoughts out and share what I've seen trending through research. Ozempic/semaglutide Research Articles: Khawagi, W. Y., Alotabi, J., Sham…

1
No Nonsense With Eric Uresk 08 - Solocast | The ego, self-image, and the identities we create 1:19:37

1M ago1:19:37

1:19:37

Welcome to another episode of No Nonsense! Have you ever set out on a mission to do something or become a certain person when the only reason to do so was to impress others or come off a certain way? This episode is about the identities we create, how our ego gets in the way, and the impact that emotions have on our self-image. Don't forget to subs…

1
Episode 118: Nathan Leathers on Becoming Dangerously Educated to Scale and Profit Your Business 1:08:12

2M ago1:08:12

1:08:12

In this interview episode with Nathan Leathers, we sit down to discuss You can find more information about Nate and learn how to generate passive income online through his website, . As well as reach out to him on social media, through either @nateleatherss or his facility @longevitylabss on Instagram. M3 is Hosted by Breanna Danielle: Social Media…

1
Episode 117: Mastering the 6 Levels of Inner Health 17:23

2M ago17:23

17:23

In this solo episode, I share my 6-month coaching experience with you all starting June 3rd; as it pertains to inner health transformation. Each month, we dive deep into different subjects in efforts to align the mind-body-soul. Tune in as I share the 6 levels of inner health that are going to transform your life for good! This isn't your average t…

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No Nonsense With Eric Uresk 07 | Finding Your Center & Enjoying Your Life with Tommy Moseley 1:04:26

2M ago1:04:26

1:04:26

On this episode of No Nonsense, Eric chats with Tommy Moseley, entrepreneur, martial artists, life coach, and all around bad ass! They talk about controlled violence, the human relationship with conflict, and finding your center in this crazy, busy, chaotic life. Be sure and subscribe and share!By Eric Uresk

1
Episode 116: Confronting Body Norms and Expectations with Lori Brand 53:02

2M ago53:02

53:02

In this interview episode, I get the privilege to sit down with engineer, fiction novelist, and fitness magazine writer, Lori Brand. Lori shares insight into her diverse and dynamic career, as a daytime engineer turned nighttime creative writer. As passionate lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer,…

1
Episode 115: What Social Media Isn't Sharing 13:48

2M ago13:48

13:48

In this solo episode, I share my thoughts on what it means to be a social media sensation. What people are sharing and what they are not when they are on social. Are you struggling with social media as well? Trust that you're not alone and this episode shares real reminders that we need to put in solid effort before we expect expert results. Ways T…

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No Nonsense With Eric Uresk 06 | Burnout, Energy Systems, and The Masculine Shield with Azimah Azmi Uresk 1:04:51

2M ago1:04:51

1:04:51

Welcome to another episode of the No Nonsense Podcast with Eric Uresk! In this weeks episode, Eric talks with his wife, Azimah Azmi Uresk, about the tendency for some women to adopt a more masculine shield in order to navigate through modern society, assigning internal meaning to the thoughts and actions of others, and how burnout has run rampant f…

1
Episode 114: Douglas James - "How He Spent $20M in Marketing To Generate $60M+ in Revenue" 58:10

2M ago58:10

58:10

In this interview episode, I sit down with Navy veteran, Douglas James, to talk about creating passive income using the "Virtual Property Cash Flow" blueprint in the online space. Creating this blueprint has enabled him to achieve and replicate the method of making a remarkable $50,000 in monthly recurring income, remotely from home. James explaine…

1
Episode 113: Micro Wins Create Massive Gains 11:18

2M ago11:18

11:18

In this solo episode, I share my thoughts immediately following a podcast interview with Douglas James. We talked about positive reinforcement and what it takes to really move the needle forward by creating small wins for yourself along the big win you're in pursuit of. Ways To Connect with Breanna: Instagram: @breannadanielleb @TheM3Podcast Websit…

1
Episode 112: The Divine In Flow State 33:32

2M ago33:32

33:32

In this solo episode, I share my current travels to Alaska after finishing up my trip around SE Asia and the Pacific. I realized during this time that the universe always has my back and I am in a flow state with the divine, so long as I allow it to happen. Ways To Connect with Breanna: Instagram: @breannadanielleb @TheM3Podcast Website: www.mermai…

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No Nonsense With Eric Uresk 05 | SOLOCAST | The Relationship Between Avoidance & Anxiety 48:00

2M ago48:00

48:00

Welcome to No Nonsense! This week's episode is a solocast where Eric discusses the relationship between avoidance and anxiety, and the effect that avoidant behavior has on us. Remember to subscribe and share!By Eric Uresk

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Episode 111: Get Clear on Your Goals, Be Fit, and Stay Dedicated with Sarah Strauss 1:00:59

2M ago1:00:59

1:00:59

In this interview episode, I sit down with Sarah Strauss to talk about the fitness industry from both the client's and coach's perspective. What it's like to serve clients in the fitness industry and lead an online business, as well as being a client ourselves and wanting to set a progressive example for those following our path. Sarah is an online…

1
Episode 110: The Secret Sauce for Sustained Success! 6:47

2M ago6:47

6:47

In this bonus solo episode, I share the number one secret to success that I've really known all along but just recently discovered. That doing this ONE THING is going to surely move the needle forward in my goals toward literally anything I want to achieve. I know I must believe. But in order to believe, I know that following this simple secret wil…

1
Episode 109: Freedom Is Found In Systems 29:59

3M ago29:59

29:59

In this solo episode, I share my insight after spending the day in what is called a "VIP Experience" with my new business mentor, Anna Nassery.By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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No Nonsense Episode 04 Solocast | Getting Comfortable With Being Uncomfortable 1:06:46

3M ago1:06:46

1:06:46

Welcome to No Nonsense with Eric Uresk! On this solocast, Eric talks with his producer Max Bergstrom about getting comfortable with being uncomfortable, the power of vulnerability, and much more! Remember to subscribe and share! Watch the show here: https://www.youtube.com/channel/UCg1rK7TMo11NnPzuNuXipZQ…

1
Episode 108: How to Optimize Health and Holistic Medicine with Dr. Bisma Gowani 44:54

3M ago44:54

44:54

In this interview episode, I sit down with Dr. Bisma Gowani who is a gut health specialist, helping women find the root cause of their digestive discomfort. Inspired by her mother who has a passion for helping others, she followed in her footsteps and completed Podiatric Medical school. It was during that time that she also picked up weightlifting.…

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Episode 107: What Stagecoach Taught Me About Helping Others 17:58

3M ago17:58

17:58

In this bonus episode, I share a little insight behind how I learned to better help and serve people while still also living my “best life” doing the most I can as I friend to save someone who WANTS the help. Tune in as I share some “food for thought” on tge wisdom gained during my time at country Coachella. Ways To Connect Instagram: @breannabdani…

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Episode 106: Service Is Not About You 19:24

3M ago19:24

19:24

In this solo episode, I discuss the number one way to get over your fear in being adequate beyond belief in your God-given talents, by shifting your thought process to a position on service. Ways to connect: Instagram: @breannabdanielle @TheM3Podcast Website: www.mermaidmethod.com Other Resources: linktr.ee/MermaidMethod Join the October 2024 House…

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Episode 105: Harmony in Cycles: Navigating Work, Health, and Relationships over Girl Talk with Melody Kramarz - Part 2 55:48

3M ago55:48

55:48

In this interview episode of The M3 Podcast, I sit down and literally spill tea with my friend, neighbor, and fellow fitness colleague, Melody Kramarz, over conscious conversations. We dove right into the episode, covering all things “girl talk” from relationships, to periods, hormone health, and more. Melody is a Fitness Coach and creator of Vyana…

1
Episode 104: How To Get Back Up After "Falling Off The Wagon" 29:18

3M ago29:18

29:18

In this solo episode, I share the four components necessary to help get you back on the wagon. This episode is for you if you’ve ever felt like you’ve been off track from your strength and physique goals, or any goals for that matter, and are looking to get yourself back on a successful plan that you will stick to.…

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No Nonsense With Eric Uresk 03 | The Pain of Staying the Same Must Be Worse Than the Pain of Changing with Demond Burwell 1:12:19

3M ago1:12:19

1:12:19

On this episode of No Nonsense, Eric talks with Demond Burwell about the dogmatic nature of society and self help programs, recovery, thinking for yourself, and the fact that real change only comes when the pain of staying the same is worse than the pain of changing. Don't forget to subscribe and share!…

1
No Nonsense With Eric Uresk 02 | Communication, Expectation, and Where Emotion Lives In the Body 50:10

3M ago50:10

50:10

Welcome back to the No Nonsense Podcast! On this episode, Eric sits down with his wife, Azimah Azmi Uresk, a multidimensional embodiment coach, specializing in guiding people home to their bodies and befriending their emotions, supporting them through various life challenges in the areas of relationships, intimacy, sexuality, physical autonomy, and…

1
No Nonsense With Eric Uresk 01 | Pilot Episode With Max Bergstrom 47:39

3M ago47:39

47:39

Welcome to the No Nonsense Podcast with Eric Uresk! We're going to set the stage for the show in this foundational pilot episode. You'll learn about Eric's story, his motivation on how and why he's chosen to broadcast his passion for growth through unfiltered conversations about life, leadership, and beyond, and why it's important for personal deve…

1
Episode 103: Harmony in Cycles: Navigating Work, Health, and Relationships over Girl Talk with Melody Kramarz - Part 1 52:41

3M ago52:41

52:41

In this interview episode of The M3 Podcast, I sit down and literally spill tea with my friend, neighbor, and fellow fitness colleague, Melody Kramarz, over conscious conversations. We dove right into the episode, covering all things “girl talk” from relationships, to periods, hormone health, and more. Melody is a Fitness Coach and creator of Vyana…

1
COMING SOON | No Nonsense With Eric Uresk 0:38

3M ago0:38

0:38

COMING SOON! No Nonsense With Eric Uresk.By Eric Uresk

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Episode 102: Change The Narrative 21:48

3M ago21:48

21:48

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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Episode 101: Breathwork, Consciousness, and Overcoming Our Vices with Ryan Anderson 59:59

3M ago59:59

59:59

In this interview episode of The M3 Podcast, we sit down with Ryan Anderson, a full-time firefighter, paramedic, and holistic service provider. With over a decade of experience on the front lines, Ryan offers profound insights into the mental health crisis affecting first responders and the broader community. Ryan shares his journey from firefighti…

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