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Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
Podcasts Worth a Listen
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Spirit-Led Hope IS A SEQUENTIAL TEACHING SERIES which looks at the essentials of Christian discipleship and discusses practical ways to live a life of hope and peace led by the Holy Spirit. Spirit-Led Hope is challenging, yet offers hope to all who wish to follow Jesus. Season 4 (underway) examines the doctrine of God from a Spirit-led perspective, and how we can have relationship with our Creator. Season 3 is all about the Bible. Season 2 looks at the tension between the Biblical account of ...
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On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com YouTube: https://www.youtube.com/c/th ...
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Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
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Join in on Tinius Talks to learn more about current issues within the media economy. In each episode you will meet the CEO of the Tinius Trust, Kjersti Løken Stavrum, in dialogue with relevant guest from media and adjacent businesses. All content in Norwegian. Tinius Talks are published by the Tinius Trust, who is the main shareholder in Schibsted. Read more on www.tinius.com. Hosted on Acast. See acast.com/privacy for more information.
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80. Dr. Uzma’s Success Story: Recovery from PPPD & VM After Labyrinthitis With Vertigo, Rocking & More
1:04:33
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Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Dr. Uzma: an ophthalmologist, physician, and surgeon from India. Dr. Uzma experienced a sudden onset of symptoms during her 3rd pregnancy, which turned out to be labyrinthitis. But this was only the beginning of an unimagin…
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79. Ask Dr. Yo: I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? / Are mold, SIBO, gut issues, toxins and/or chronic Lyme causing my chronic dizziness?
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START HERE: https://thesteadycoach.com/free-course 00:00 I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? What is neural circuit dizziness: • Why you have PPPD, MdDS, and other un... What I mean by "medically unexplained" dizziness:By Dr Yonit Arthur
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Send a one-way encouraging text to Spirit-Led Hope! Spirit-Led Hope just made Feedspot's top 20 list of Spirit-Led podcasts! Thank you Feedspot! 20 Best Holy Spirit Podcasts You Must Follow in 2025 Season 4 of Spirit-Led Hope covers the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn takes a break from Season 4 a…
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78. Breaking free of DOUBT and claiming your POWER to recover from symptoms: Interview w/ Dan Ratner
1:08:37
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Start here: https://thesteadycoach.com/free-course What if the reason you haven't recovered yet is because you don't know how to work with your doubts? Or maybe you've mastered doubts and are still plateaued- what then? Find out the answers to those questions in this conversation for anyone with PPPD, MdDS, vestibular migraine, other medically-unex…
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77. Ellie's Success Story: recovery from 20 years of PPPD with visual symptoms, dizziness & more
1:07:56
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Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... This is a true gem for anyone who has had symptoms for a long time and fears that recovery is out of reach. Ellie’s PPPD symptoms began when she was just 14 years old, and over the next 20 years, they progressively worsened. At …
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Send a one-way encouraging text to Spirit-Led Hope! Spirit-Led Hope just made Feedspot's top 20 list of Spirit-Led podcasts! Thank you Feedspot! 20 Best Holy Spirit Podcasts You Must Follow in 2025 Season 4 of Spirit-Led Hope covers the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn answers a deep question...if …
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76. Alex’s Success Story: Recovery from MdDS with 24/7 Trampoline Walking and Migraine
1:21:04
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Meet Alex, a musician whose life took an unexpected turn during a vacation. After noticing a pop in his ear, the ground beneath him began to feel like an ocean, and an unrelenting sense of movement set in. Diagnosed with Mal de Débarquement Syndrome (MdDS), Alex faced severe, constant symptoms that left him searching for answers. He sought help fro…
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75. Ask Dr. Yo: What do you mean by "medically unexplained" chronic dizziness? Does my condition count? / Ask Dr. Yo: what STOPS people from recovering from neural circuit symptoms?
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START HERE: https://thesteadycoach.com/free-course 00:00 What do you mean by "medically unexplained" chronic dizziness? Does my condition count? Basics video: • Why you have PPPD, MdDS, and other un... Weakness in one ear does not cause chronic symptoms: • Ask Dr. Yo: can I recover from chroni... It is very important to understand that medically-un…
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Send a one-way encouraging text to Spirit-Led Hope! Spirit-Led Hope just made Feedspot's top 20 list of Spirit-Led podcasts! Thank you Feedspot! 20 Best Holy Spirit Podcasts You Must Follow in 2025 Season 4 of Spirit-Led Hope covers the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn looks at the three omnis...Go…
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Send a one-way encouraging text to Spirit-Led Hope! Spirit-Led Hope just made Feedspot's top 20 list of Spirit-Led podcasts! Thank you Feedspot! 20 Best Holy Spirit Podcasts You Must Follow in 2025 Season 4 of Spirit-Led Hope covers the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn continues a discussion of the…
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope covers the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn continues a discussion of the Trinity. The episode looks at the Biblical evidence for the Trinity in both the Old and New Testaments. Importantly, Glenn clarifies that the New…
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74. Melissa’s Success Story: Recovery from Neuritis & PPPD with Dizziness, Anxiety, and More
1:23:54
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Today, we have an insightful conversation with Melissa. Melissa experienced a physical condition (neuritis/unilateral weakness) that caused a permanent change. Life stress suddenly triggered a long list of debilitating symptoms that persisted 24/7 for five months: dizziness, sensitivity to light, sound, and smell, overwhelm, hypervigilance, a “drun…
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope covers the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn tackles the difficult concept of the Trinity. The episode looks at the Athanasian Creed, as well as the wisdom in using analogies to discuss the Trinity. Most importantly, Gle…
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73. How to deal with insomnia with chronic dizziness, tinnitus & more: interview w/ Daniel Erichsen
1:13:42
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Join us for an insightful interview with Daniel Erichsen, a former sleep physician turned sleep coach. Together, we dive into the topic of insomnia and its connection to chronic dizziness and other challenges related to nervous system sensitivity. Discover how to break free from the fear loop and understand why excessive effort in your sleep routin…
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope is covering the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn continues a discussion on the names of God. Specifically, this episode looks at five of God's names that begin with his personal name of Yahweh. The episode also looks at…
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72. Troubleshoot your dizziness recovery (fear, guilt, what ifs & more): interview w/Tanner Murtagh
1:08:18
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I’m thrilled to welcome back Tanner Murtagh, MSW, RSW, to the channel! Tanner, the director of Pain Psychotherapy Canada, specializes in guiding people through recovery from chronic physical symptoms such as pain, dizziness, fatigue, and digestive issues. In this video, Tanner shares how to troubleshoot 6 common challenges that many of you face dur…
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope is covering the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn begins a discussion on the names of God. Specifically, this episode looks at the general and personal names for God found in the Old and New Testaments. Glenn also addres…
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71. Denny’s Success Story: Recovery from Tinnitus and Hyperacusis with Extreme Sound Sensitivity
1:18:34
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Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Denny as he shares his inspiring recovery story from tinnitus and hyperacusis. Explore his journey, from his earlier experiences with tinnitus to the escalation of symptoms that disrupted his everyday life. Denny also sheds…
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope is covering the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn teaches that God is personal. This means that we can have intimate relationship with God as seen through the lens of Jesus. This episode has a transcript. If your podcast…
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70. Scott’s Success Story: Full Recovery from PPPD with Dizziness, Unsteadiness, Sensitivities & More
1:09:56
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Start with the free course: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Scott, one of our dedicated mentors. Scott suddenly began experiencing sensations of movement and unsteadiness amid family stress. His symptoms quickly worsened, making walking and standing difficult. He dea…
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69. Steven’s Success Story: Recovery from PPPD with Vision Issues, Light Sensitivity and More
1:27:31
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Start here: https://thesteadycoach.com/free-course Learn more about the Steady Start Program here: https://thesteadycoach.com/services/ Steven faced the overwhelming fear of a false positive for a serious health condition, sparking a massive panic attack that spiraled into health anxiety. This distress led to unsteadiness, which soon developed into…
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope is covering the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn teaches how the attributes of God are interconnected. We learn that all of God's attributes are true at all times. Glenn also explains how we are supposed to grow in all …
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68. GRIEF & LOSS from chronic dizziness, tinnitus, pain & other symptoms: interview w/ Devorah Kur
1:04:51
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If you have PPPD, MdDS, vestibular migraine, other medically unexplained dizziness symptoms, or non-dizziness symptoms like tinnitus, hyperacusis or pain, you are likely dealing with feelings of LOSS and GRIEF. Even when you feel equipped to handle recovery and know you will emerge stronger on the other side, it is still important to work through t…
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67. Réa's Success Story: Full Recovery From Visual Vertigo, Blurry Vision, Visual Snow, Dizziness & More
1:35:37
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Start here: https://thesteadycoach.com/free-course Did you know that Pippa has weekly coaching sessions every Monday at 9:30 am UK time? You can jump in immediately if you join our coaching group at https://thesteadycoach.com/standard-c... Meet Réa: a vibrant newlywed woman enjoying her honeymoon when symptoms suddenly strike out of the blue. Réa’s…
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope is covering the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn looks at the goodness of God. Glenn discusses how God sets the standard for goodness and that he always acts true to his nature. This episode also discusses that sometime…
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope is covering the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn begins to discuss the nature of God, with an emphasis that God is spirit. Glenn points out our limitations in fully understanding God, and how the human spirit helps us t…
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The Imperfectionist Mindset with Oliver Burkeman
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In this episode of Minds & Mics, Nick chats with author Oliver Burkeman about the imperfectionist mindset and how this counterintuitive idea can help with everything from perfectionism and indecisiveness to procrastination and imposter syndrome. 💌 JOIN NICK'S FREE NEWSLETTER The Friendly Mind: https://www.thefriendlymind.com/newsletter/ 📙 OLIVER'S …
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66. Ask Dr. Yo: Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)? / Do I need a neuroplasticity program to recover from chronic dizziness & other symptoms?
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START HERE: https://thesteadycoach.com/free-course 00:00 Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)? Have PPPD, MdDS, vestibular migraine? Watch this video instead: • Why you have PPPD, MdDS, and other un... Do the techniques discussed on this channel apply when you have damage to BOTH ears? Yes, with some …
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope is covering the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn discusses that we can know God, and not just know about him. Also discussed, are the limits of intellectualism when it comes to knowing God. This episode has a transcript…
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How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
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Jonny Miller shares his favorite exercise and techniques to lower chronic anxiety by regulating your nervous system. 💌 JOIN NICK'S FREE NEWSLETTER The Friendly Mind: https://www.thefriendlymind.com/ 😇 NICK'S ANXIETY COURSE Creating Calm: https://nickwignall.com/creating-calm 🫁 JONNY'S COURSE Nervous System Mastery: https://www.nsmastery.com…
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65. Ron’s Success Story: Recovery from Post-Concussion Syndrome, Dizziness, Disorientation & More
1:59:21
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Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Ron, one of our wonderful graduates and mentors, as he shares his inspiring recovery journey. In this personal and detailed account, Ron takes us through the beginning of his recovery process, outlining the day-to-day work …
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Send a one-way encouraging text to Spirit-Led Hope! Season 4 of Spirit-Led Hope is covering the Doctrine of God, or theology, from a Spirit-led perspective. In this episode, Glenn gives a prelude to Season 4 by covering the principles which will guide Season 4. The content of this episode is not essential for Season 4, but it is recommended listeni…
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64. We can do better than "managing" dizziness & other symptoms (feelings are key) w/Dr. Brandon Yarns
1:13:51
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New? Start here: https://thesteadycoach.com/free-course If you have PPPD, MdDS, vestibular migraine, other medically unexplained dizziness symptoms, or non-dizziness symptoms like tinnitus, hyperacusis or pain, chances are that you will recover more easily if you work with ALL things driving your symptoms. Here on the channel we talk a lot about re…
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63. Nicole's Success Story: 100% recovery from 9 years of MdDS, vestibular migraine & other diagnoses
1:44:44
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Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Nicole on her remarkable nine-year journey to find relief from her Mal de Débarquement Syndrome (MdDS) symptoms. A truly epic tale of resilience and transformation. Nicole began her adult life with great promise, supported …
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62. Strength training & exercise for chronic dizziness & symptom recovery: interview w/Dr. Sharon Gam
1:14:50
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To learn more about the workout, start with the workout FAQ on YouTube: • Frequently Asked Questions About Stre... New to my channel, start HERE: https://thesteadycoach.com/free-course Exercise, and in particular STRENGTH TRAINING, are incredibly powerful and potent tools for recovery from chronic dizziness and other neural circuit symptoms. In thi…
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61. Meg's Success Story: Recovery from PPPD/MdDS with 24/7 rocking, vision issues, fatigue and more
1:05:56
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Today, we bring you the story of a princess. Facing an upcoming surgery, Meg was suddenly struck by a severe sinus and ear infection, leading to an incredibly challenging period in her life. After the surgery, her symptoms escalated into a bewildering array of ailments, including rocking and swaying, vision distortions, lightheadedness, anxiety, ti…
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60. God, faith, spirituality & recovery from chronic dizziness: a mentor panel discussion
1:27:56
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Start here: https://thesteadycoach.com/free-course Want to meet these amazing people and others going through recovery? Join us! https://thesteadycoach.com/standard-c... For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizzi…
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59. Ask Dr. Yo: what testing should I do & do I need more testing to recover from chronic dizziness? / Why do I have ear pressure, pain & fullness with my dizziness symptoms? (Isn't it real?)
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00:00 What testing should I do & do I need more testing to recover from chronic dizziness? More details about testing in my course. It is FREE. https://thesteadycoach.com/free-course What tests do you need to do in order to "rule in" neural circuit dizziness? And should you REALLY pursue more specialized testing? We break down these loaded question…
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58. Pablo's Success Story: recovery from 4 years of MdDS w/ probable ear hypofunction (ear weakness)
1:03:55
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START HERE: https://thesteadycoach.com/free-course Coaching group: https://thesteadycoach.com/services Today, we share the powerful and inspiring story of Pablo, a windsurfer who endured a challenging four-year battle with MdDS and relentless, around-the-clock symptoms. Despite numerous visits to doctors and trials of heavy migraine medications and…
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57. Kim's Success Story: recovery from vertigo, MdDS type symptoms (constant swaying), neck pain & more
1:11:31
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START HERE: https://thesteadycoach.com/free-course 6 free weeks on Curable: https://curable.com/thesteadycoach Coaching group: https://thesteadycoach.com/standard-c... Meet the wonderful Kim. This free-spirited surfer was struck by intense vertigo, but this was just the beginning. What followed was a long and hard journey, marked by debilitating sy…
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56. Re-wire your brain for chronic symptom recovery by changing your mind: interview w/Dr. Tori Olds
1:14:43
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START HERE! https://thesteadycoach.com/free-course I walk you through many of the principles discussed in this interview in my structured 12 week program. You also get group coaching, in which we use many of the methods discussed. https://thesteadycoach.com/steady-start This interview is SO useful for ANYONE who is here with chronic neural circuit …
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6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
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Psychologist Nick Wignall and therapist Emma McAdam share their favorite tips for overcoming social anxiety. 💌 JOIN NICK'S FREE NEWSLETTER The Friendly Mind: https://www.thefriendlymind.com/newsletter-yt/ ⚒️ LINKS & RESOURCES FROM THE EPISODE → Painfully Shy by Barbara and Gregory Markway https://www.amazon.com/Painfully-Shy-Overcome-Anxiety-Reclai…
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55. Amie's Success Story: recovery from PPPD & 24/7 symptoms with OCD and generalized anxiety
1:09:32
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Amie was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course Meet charming Amie from Quebec. Amie had a spell of BPPV but did the maneuvers and just went on with her day, like the resourceful and driven women she is. Symptoms didn't go away, however; instead, the…
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Send a one-way encouraging text to Spirit-Led Hope! Season 3 of Spirit-Led Hope is all about the Bible and this is the last episode of the Season. In this episode, Glenn paves the way for Season 4, which will begin diving deeper into systematic theology. However, the tendency for most people who study systematic theology is to place an over-relianc…
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54. A mindbody perspective on hormone transitions, menopause & chronic symptoms w/Lorraine Faehndrich
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This is a gem of a conversation with Lorraine Faehndrich, NBC-HWC, who specializes in working with women experiencing pelvic pain, many of whom are going through hormonal transitions. It is well known that women are more vulnerable to vestibular disorders and chronic pain than men, and current research and my experience suggest that this vulnerabil…
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53. Ingrid's Success Story: recovery from 24/7 dizziness, PPPD, fibromyalgia after breast cancer
1:09:13
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Ingrid was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course It is such a privilege to share with you the incredible journey of Ingrid. Ingrid experienced symptoms like pain, fatigue and more on and off for years. When these symptoms spiked during stressful eve…
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S3 E8: The Consequences of a Closed Canon
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Send a one-way encouraging text to Spirit-Led Hope! Season 3 of Spirit-Led Hope is all about the Bible. In this episode, Glenn looks at the consequences of a having a closed canon where nothing can be added to or subracted from the 66 books of the Protestant Bible. One of the consequences is that a closed canon means Christians will disagree with s…
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52. Sam D.'s Success Story: recovery from visual symptoms, dizziness & 20 years of fibromyalgia
1:06:07
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Today we're thrilled to share Sam's story with you! Sam was dealing with 20 years of fibromyalgia abd then was hit with dizziness and visual symptoms. Doctors ran all the tests but everything came back negative. Working quickly became impossible and everyday tasks like picking up her child from school became a huge challenge. Fortunately, Sam found…
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Send a one-way encouraging text to Spirit-Led Hope! Season 3 of Spirit-Led Hope is all about the Bible. In this episode, Glenn discusses the canon of Scripture, the list of books that rule the Church. He looks at how and when the canon was decided for both Catholics and Protestants. The role of people and the Holy Spirit in determining the canon ar…
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51. Ask Dr. Yo: Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? / How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)
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00:00 Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? Many people ask this question during the cold and flu season because they freak out when they get sick and symptoms tramp up. Good news: it's normal. Watch to understand why it happens and get some reassurance about what comes next. 10:30 How do I respond …
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