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Two funny women confronting an unfunny world.
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Ali Damron, an acupuncturist, certified personal trainer and mom of two little boys, shares her knowledge and experience on life, health, fitness, business and life and how to tie it all together.
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Podcast by Erin Kenner and Larissa Spare
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Real food and natural solutions to get to build amazing health. Erin Chamerlik, MS, is the host and author of The Reclaim Diet. This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health. In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life. Do ...
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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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A podcast on sports books where journalists Neil Acharya and Neate Sager discuss the latest titles with authors and athletes.
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"Amazing businesses can be built from anywhere" - On the Enthusiast host Pat Alex chats with some of the most fascinating founders, operators and investors outside Silicon Valley. Every two weeks, he sits down with the likes of Arjuna Costa (Flourish), Paulo Passoni, Jeffrey Paine (Golden Gate Ventures), Gerry Giacoman (Clara) and Monica Brand Engel (Quona) to dissect their challenges around scaling, fundraising, managing boards and company leadership. Taken together, the guests have raised ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to to ...
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Podcast by Amy Medling & Vinu Jyothi
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Interviews with comedians and creators from all around the world at TuzBiber FM studios in Istanbul.
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A weekly show from Food52's new podcast network, featuring all the uncut gems from the weekly "Genius Recipes" column and video series. Host Kristen Miglore speaks to the geniuses behind iconic recipes, and uncovers the recipes that changed the way we cook.
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Hi, I’m Sarah, a Registered Nutritionist based in Scotland. My perspective on what matters in nutrition has changed over the years and this series is an opportunity for me to chat with people I admire about how we communicate about food. I’ll explore where we’re at just now and what we can collectively do to make a difference, making eating well without stress a reality for all children and families.
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The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating those who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season 5 launched in August 2022 with the phenomenal Kate Walsh, Jennifer Grey, Caterina Scorsone, Salma El-Wardany, Judy Joo, Nell Hudson, Amanda Abbington ...
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What do you pay attention to? How do I determine what's worthy of my limited attention? It’s the questions every human asks at some point, and the questions we MUST ask, to thrive in this one precious life. And it’s these types of questions (and more), we want to wrestle with on The Art of Paying Attention. We believe the work of paying attention is not optional, and something we all must learn to do well. The poet Mary Oliver said, "To pay attention, this is our endless and proper work.” Ev ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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A podcast about the curious lives of beekeepers and their bees.
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Unlocking the secrets to seamless digital journeys—join top minds as they decode the art of exceptional online experiences, one episode at a time.
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Figuring out what to believe is harder than ever in this pandemic, as we’re told we should trust scientists who often disagree or change their minds. In this podcast I’ll be covering the science behind Covid-19 and other medical issues while examining how we can distinguish scientific ideas from chatter, speculation, sanctimony, hype and noise. I’m Faye Flam and I’m a science journalist so it’s my job to sort it out. I’ll also be investigating how misinformation spreads through social media ...
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How I Sold, presented by Exit Factor, features a narrative journey about entrepreneurs and business owners, the businesses they started, and how they grew and sold them. We highlight small-medium businesses, we seek to turn the spotlight on the everyday success stories, not just the billion-dollar exits.
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Inside the right’s push to retake power, from the conspiracy-slingers to the MAGA acolytes to the straight-up grifters. Thought the Trump era was crazy? Wait ’til you hear what they have planned next. Hosted by Kelly Weill and Will Sommer. New episodes every Wednesday. Subscribe on your favorite podcast app today. Hosted on Acast. See acast.com/privacy for more information.
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Phoning It In is a hilarious improvised phone-in show. Each week, host Dave Coffey fields a collection of calls from a bunch of cranks, oddballs and weirdos. Dave is joined in studio by regular guests who will lend some 'expert' advice to the callers. This weekly podcast features some of Ireland's best comedians and improvisers who have (literally) no idea what they're getting themselves into - until their host introduces them on air. To hear your complaint feature in a future episode, spew ...
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119.”My Best Friend’s A Serial Killer:” Moving Forward After Deception & Betrayal with Amy Loughren
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Twenty years ago, ICU nurse Amy Loughren unknowingly befriended one of America's most notorious serial killers, a story depicted in Netflix’s “The Good Nurse” and the documentary “Capturing the Killer Nurse.” In this episode, Amy shares how childhood abuse shaped her path, from becoming a nurse to uncovering the horrifying truth about her friend. W…
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Finding Your Style During Motherhood with Solita Roberts
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In this fun episode, Solita Roberts, the creator of Style to Impact, takes listeners on her journey from banking and finance to personal styling. Solita passionately discusses how personal style influences confidence, mood, and professional presence, highlighting the importance of self-expression and self-awareness. She reveals the power of color, …
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Finding Your Purpose Through Ikigai With Tim Tamashiro
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Tim Tamashiro is a jazz singer, radio broadcaster and the author of How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose. On this week’s episode of Everyday Better, Tim joins Leah to explore the concept of Ikigai, an ancient Japanese philosophy that encourages us to live our “life’s worth.” After explaining what his Ikigai is…
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10 Strategies to Boost Energy and Mental Clarity (No Meditation Needed!)
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In this episode, we explore 10 practical and holistic strategies to naturally enhance your energy levels and mental clarity, all without relying on meditation or mental stimulation. Learn how simple changes in your diet, hydration, sleep, and daily habits can lead to more sustained energy and sharper focus throughout the day. We’ll cover actionable…
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Ready to take your business to the next level? Join us for the next episode of the Wake-Up Call podcast, where we’ll dive into the art of building a thriving BODi business with tenured leader Patrick Riehlman! With over a decade of experience and a track record of countless success stories, Patrick has been transforming customers into business-buil…
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Why You Need to Decode Your Genes & Dig In To Your DNA with Becca Roses
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#469: Listener favorite certified epigenetics coach Becca Roses is back! In this episode, we explore the profound impact of genetic testing on nutrition, exercise, and detox pathways. Becca explains the process and benefits of her DNA test kits, and shares how understanding your genes can address issues like emotional eating (yes, it’s true! Who kn…
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Mom Humor and Troll Trouble: Real Talk with Content Creators (Bonus Ep)
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In this fun bonus behind-the-scenes episode, Tara is joined by her friends Priscilla Kavanaugh, Terri Fry, and Rachael Kay Albers as they dive into motherhood, humor, and the wild world of online trolling. They chat about Erma Bombeck’s witty take on parenting, the pressures of modern motherhood, and the magic of self-deprecating humor. The convers…
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118. Menstrual Cycles & Mental Health? How Hormones Shape Our Existence with Josie Santi of The Everygirl
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Josie Santi is living her best life, and she’s here to tell you that you can too! Wellness editor and podcast host at the beloved online women’s community, The Everygirl, Josie has dedicated her professional life to imparting her gained wisdom on the women and girls who need it most. This conversation takes us from embarrassing adolescent moments i…
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Navigating the Beautiful Chaos: Michell C. Clark on Parenthood, Mindfulness, and Authenticity
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In this lively episode, Tara chats with Michell C. Clark, inspirational writer, entrepreneur, and father, about the beautiful chaos of parenthood, the importance of regulating parental energy, and the profound impact of love. They dive into Michell's recent adventures with Meta, his book "Eyes on the Road," and his new print shop, Prints by Michell…
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Conquer Everyday Anxiety with Dr. Wendy Suzuki
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Dr. Wendy Suzuki is a professor of neural science and psychology at New York University and the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. In 2022, she was appointed Dean of NYU's College of Arts & Science. On this week’s episode of Everyday Better, Wendy joins Leah to discuss strategies for turning our anxiety …
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Why Women Are Anxious, Overwhelmed, and Irritable: Understanding and Overcoming Today's Challenges
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In this episode, we explore the widespread sense of overwhelm and anxiety that so many women are experiencing today. From societal pressures and the lingering effects of the pandemic to economic struggles and the heavy mental load, we delve into the factors contributing to these challenges. Join us as we discuss why these feelings are so common, sh…
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Are you ready to discover the secrets to building a successful business and accelerating your growth as a Partner? In the next episode of Wake-Up Call, we're thrilled to introduce you to 6 Star Diamond Lacey Hansen! Lacey is a Partner who has become a trailblazer in the BODi community, advancing from 2 to 6 Star Diamond this year. She knows what it…
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Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum
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#467: Best-Selling Author, Integrative Dietitian, and Menopause Expert Esther Blum returns with a raw and revealing interview! Today we’re parenting, hormones, carbs and more. Please note: this episode includes sensitive topics including sexual abuse, childhood trauma and drug abuse. Follow Esther on Instagram HERE Learn More about Esther HERE Foll…
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117. Breaking the Food Addiction Stigma, Navigating Grief & Embracing The Strength Within You with Tamara Walcott
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Step into the empowering world of Tamara Walcott, plus size fitness queen and two-time world champion powerlifter. Hailing from the U.S. Virgin Islands, Tamara has defied the odds to become a record-breaking athlete, resilient mompreneur, and beacon of inspiration. Her story is one of triumph over food addiction and obesity, where she embraced ment…
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MomLife Unplugged: From Postpartum Depression to Estrogen Island
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54:53
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Join Tara as she chats with content creators Ruth Kornatz of The Questionable Mom and Lisa Bowen of Roasted Bones about their wild ride through motherhood and how they found each other along the way. They dive into the ups and downs of postpartum depression and why asking for help is a total game-changer. From tough kid conversations to balancing t…
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In this conversation amongst friends, author Gila Pfeffer discusses her new book Nearly Departed: Adventures in Loss, Cancer, and Other Inconveniences and the use of humor in dealing with heavy topics like loss and grief. Gila explains why she chose a comedy club as the venue for her book launch and how humor can provide relief from the heaviness o…
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Navigating Conflict: The Gottman's Roadmap to Better Connections
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John and Julie Gottman are world-renowned relationship researchers and psychologists who have been happily married for the past 37 years. They’ve authored more than 40 books together, including Fight Right: How Successful Couples Turn Conflict Into Connection. On this week’s episode of Everyday Better, the Gottmans join Leah to share their perspect…
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Overcoming the All-or-Nothing Mindset and Self-Sabotage with Food
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In this episode, we tackle two of the most common obstacles in the journey toward healthier eating: the all-or-nothing mindset and self-sabotage. We'll explore how these mental traps can lead to restrictive diets, binge eating, and a strained relationship with food. Tune in as we discuss practical strategies to break free from black-and-white think…
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NWC REPLAY: Darren and Danielle Natoni
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Are you ready to discover new strategies for driving business growth that are authentic and fit seamlessly into your daily life? Join us for an exciting episode of the Wake-Up Call podcast featuring Darren and Danielle Natoni, a BODi Partner Power Couple whose impressive achievements include 163 consecutive months in Success Club! In this episode, …
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From Burnout to Breakthrough: Peak Performance Strategies with Hannah Abad
1:11:48
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#466: Today we are chatting with Hannah Abad, founder of Prime Collaborative Coaching and a certified mindset and peak performance coach. With over 13 years of experience, Hannah has guided countless visionary leaders from burnout to healthy high achievement using her proprietary neuroscience and trauma-informed methods. Hannah shares her inspiring…
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Whisking Up Memories: Family Time and Flavorful Recipes with John Kanell
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In this episode, John Kanell, founder of Preppy Kitchen and New York Times best-selling author, shares his love for cooking and the joy of family time in the kitchen. He emphasizes being present with your children and connecting through food. John offers baking tips, like using a kitchen scale and avoiding overmixing. His new cookbook Preppy Kitche…
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Dr. Michael Gervais on Rising Above Fear of Other People's Opinions
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Dr. Michael Gervais is one of the world's top high performance psychologists. He’s worked with professional athletes, sports teams and executives, helping them to thrive in the most high-pressure of situations. On this week’s episode of Everyday Better, Michael joins Leah to unravel what he calls “FOPO” (Fear of Other People's Opinions), and to tea…
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Understanding Why Women Struggle To Sleep
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In this episode, we dive deep into the reasons behind women's sleep struggles. From the impact of stress on the nervous system to the effects of blood sugar fluctuations, perimenopause, and low progesterone, we explore how these factors disrupt sleep. We also discuss the psychological aspect, highlighting how our brains know when something isn't ri…
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Ready to supercharge your sales and embrace that entrepreneur mindset? On this week’s episode, we’re thrilled to welcome back 3-time New York Times bestselling author and BODi’s Chief Growth and Performance Advisor Brendon Burchard! This time, he’ll dive into the secrets of driving sales and enrollments, and how you can keep that momentum going str…
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Be Your Own Health Expert and the Body-Belief Connection with The Funk'tional Nutritionist, Erin Holt
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#465: Erin Holt – AKA the Funk’tional Nutritionist – is back! Erin is an integrative and functional nutritionist who blends evidence-based practices, functional lab testing, energy medicine, boundary setting, and humor for a unique and customized approach to women’s health. In this episode, we explore the transformative power of holistic health and…
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Parenting at Your Child’s Pace with Dr. Joel Warsh
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In this episode, Dr. Joel Warsh, author of "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years," dives into the importance of ditching comparisons and tailoring your parenting approach to your unique family. He emphasizes the concept of SEEDS – stress, environment and toxins, exercise, diet, and sleep – as…
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116. Breaking Infertility Stigmas & Supporting Loved Ones Through Loss with Ali Prato
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Ali Prato is the host of Infertile AF, the number one infertility podcast, an IVF mom and a secondary infertility warrior. Ali’s mission is to create a space she wished existed during her own journey and to ensure that others grappling with similar issues, or simply seeking to understand them, are not alone. Tune in to gain a deeper understanding a…
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Becoming a Confident Cook with Tamron Hall
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In this episode, talk show host, journalist and author Tamron Hall shares how she has teamed up with chef Lish Steiling to discuss their new cookbook, "A Confident Cook: Recipes for Joyous, No-Pressure Fun in the Kitchen." The two delve into the emotional connection Tamron has with cooking and how it fueled Tamron’s journey to culinary confidence. …
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Ditch the Pro/Con List and Embrace Your Core Values with Amanda Hilton
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Personal growth educator Amanda Hilton says that when it comes to decision-making at work and in your personal life, there is never one ‘right’ answer. Instead of fretting over a list of pros and cons, Amanda offers a clearer path — one that uses our core values to center what matters most. On this week’s episode of Everyday Better, Amanda and Leah…
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Perimenopause & Menopause: How to Master Metabolic Health
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In this episode, we dive into the vital topic of perimenopause, menopause, and their impact on metabolic health. Discover why metabolism changes during these stages and how it affects cholesterol and blood sugar levels. We explore evidence-based strategies to manage these changes, including dietary adjustments, exercise, stress management, and supp…
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Ready to get inspired and take your business to the next level? On this week’s Wake-Up Call, Whitney Ferguson will share her incredible journey from New Partner to 2 Star Diamond – including the tangible tips that have fueled her success! In this episode, you’ll learn the power of taking messy action and why following up is crucial to building a th…
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Fertility, Hormones and Reproductive Health with Carly Hartwig
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#464: Today we’re going there(!) with Holistic Reproductive Health Practitioner and Certified Fertility Awareness Educator, Carly Hartwig. Carly teaches women how to chart their menstrual cycles for pregnancy prevention, conception, or simply to understand their bodies better. She strongly advocates for informed consent regarding hormonal birth con…
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How Working Through Conflict Makes Your Relationship Stronger with Stephen and Erin Mitchell
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Stephen and Erin Mitchell, the minds behind the popular Instagram account @couples.counseling.for.parents, are back on the show! This time, they delve into their new book, Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong. This insightful guide equips couples with the tools to navigate the inevitable con…
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115. Find Food Freedom! Identifying Emotional Wounds & Embracing Self-Love with Erin Treloar
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Today I’m chatting with Erin Treloar about how to lean into intuitive eating, find food freedom, and embrace self-love! Erin is a mom of two, health coach, meditation teacher, and host of the Raw Beauty Talks podcast. Her practice, rooted in intuitive eating, mindfulness, and self-love, is dedicated to forging a new paradigm of wellness. Erin also …
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[Strategic DeepDive] Erin Renzas on finding the metric your business cares about and move it, what makes a great CMO and how to avoid peanut-buttering in marketing spent
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On this episode Pat sits down with Erin Renzas, the former CMO of Checkout who today runs her own advisory firm EBB strategic to unpack how to unleash marketing performance at the growth stage, the right way to experiment on marketing spent and how to make sure that you nurture the upper funnel What you will learn Sales is about generating revenue …
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Talking Infertility with Ali Prato of Infertile AF
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In this heartfelt, Ali Prato, host of the popular Infertile AF podcast, shares her poignant journey through secondary infertility and the decision to pursue IVF. She opens up about the emotional toll of multiple miscarriages and the strain it put on her relationship, highlighting the lack of information and support available at the time. Tara also …
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The Enneagram at Work: Leveling Up Your Leadership Skills
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In part two of our conversation with psychotherapist and Enneagram expert Bea Chestnut, we explore how the Enneagram can be used at work. As an Enneagram coach, Bea has more than two decades of experience helping organizations strengthen their teams and workplace cultures. With attention to each Enneagram type’s particular strengths and blind spots…
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The Stages of Perimenopause: What to Expect and How to Navigate
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This week we’re looking into the stages of perimenopause. We talk about understanding and managing the early, mid, and late stages of this significant transition. Learn about the hormonal changes, symptoms, and essential strategies for maintaining your physical, mental, and emotional well-being. I share practical tips, clinical insights, and expert…
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Success comes from pushing forward through challenges, but which way is ‘forward,’ exactly? This week’s Wake-Up Call is all about how to discover that for yourself! Join us to find out how 2024 Premiere Partner, Rachael Amarante guides her Partners to define their BODi goals by creating a personal vision. This personal vision then becomes a norther…
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Hormones 101: Balancing Female Hormones with Hormone Expert Karen Martel
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#463: Certified Hormone Specialist and Transformation Nutrition Coach Karen Martel joins us today! Karen is the host of the top 100 rated women’s health podcast “The Other Side of Weight Loss,” where she helps women decode the complexities of female fat loss and hormone imbalance. Inspired by her own health struggles, Karen has developed a bold, in…
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SportsLit (Season 8, Episode 13) - Michael Cochrane (Partner - BT Legal) - Olympic Lyon: The Untold Story of the First Gold Medal of Golf
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Michael Cochrane found an artifact of early Canadian golf great George S. Lyon hiding in plain sight one day — and set to bring him to life on the page, and on the links. In “Olympic Lyon: The Untold Story of the First Gold Medal for Golf,” Cochrane digs deep to tell the story of the Toronto insurance salesman who captured Olympic glory in the earl…
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114. Experiential Therapy: A Path To Freedom, Acceptance & Self-Love with Marc Pimsler
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Today’s story is about turning trauma into teachings. (Triggering content warning) I am thrilled to introduce Marc Pimsler, an experiential counselor and the co-founder and executive director of the International Society for Experiential Professionals. As the owner of MVP Consulting, Marc has dedicated his career to helping families and individuals…
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Simplify Back-to-School Shopping with Dyanne Griffin
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In this conversation, Tara and Dyanne Griffin of TeacherLists discuss back-to-school shopping and preparation. They talk about the challenges of balancing work, family, and school, as well as the stress and expense of shopping for school supplies. Dyanne introduces TeacherLists, a website that collects supply lists from teachers and allows parents …
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