We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Conquer Everyday Anxiety with Dr. Wendy Suzuki
Manage episode 435171188 series 3241003
Content provided by LinkedIn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LinkedIn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Wendy Suzuki is a professor of neural science and psychology at New York University and the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. In 2022, she was appointed Dean of NYU's College of Arts & Science.
On this week’s episode of Everyday Better, Wendy joins Leah to discuss strategies for turning our anxiety from a weakness into a superpower. She digs into the evolutionary purpose of anxiety and explains why the feelings of anxiousness we all experience don’t have to hold us back from achieving success.
Follow Leah Smart on LinkedIn.
Follow Wendy Suzuki on LinkedIn.
For more anxiety-transforming techniques, check out Wendy’s book, Good Anxiety.
And, don’t forget to sign up for Leah’s weekly newsletter to get practical tips on how to level up with small steps every day.
212 episodes
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Manage episode 435171188 series 3241003
Content provided by LinkedIn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LinkedIn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Wendy Suzuki is a professor of neural science and psychology at New York University and the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. In 2022, she was appointed Dean of NYU's College of Arts & Science.
On this week’s episode of Everyday Better, Wendy joins Leah to discuss strategies for turning our anxiety from a weakness into a superpower. She digs into the evolutionary purpose of anxiety and explains why the feelings of anxiousness we all experience don’t have to hold us back from achieving success.
Follow Leah Smart on LinkedIn.
Follow Wendy Suzuki on LinkedIn.
For more anxiety-transforming techniques, check out Wendy’s book, Good Anxiety.
And, don’t forget to sign up for Leah’s weekly newsletter to get practical tips on how to level up with small steps every day.
212 episodes
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Similar to Everyday Better with Leah Smart
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