show episodes
 
Artwork
 
Welcome to the Unposted Podcast. I’m your host, Liz Bezler, and I’m on a mission to peel back the layers of everyday life, uncovering the raw, unfiltered truths that all go unseen and ‘unposted’. In a world saturated with curated social media feeds, filters, and fake bodies - we’re here to dig deeper. Join me as I talk with our favorite social media influencers, entrepreneurs, fulltime momma’s, fitness guru’s, and the ones that seem to have their “ish” in line. Together, we will discover the ...
  continue reading
 
This podcast is geared to help people have someone to relate to and learn how to take a pause. Taking a pause before reacting can help people to decide how they want to react or handle a specific situation. It will have interviews with people that have been through a difficult time and found a way to come out ahead with a good attitude. People often feel alone and like no one understands what they are or has gone through. This is to help people to have someone to relate to and feel like they ...
  continue reading
 
Loading …
show series
 
On today's episode our host Liz Bezler talks with reality show star, Estefani Mendez, to talk about her experience on dating show Love Undercover on Peacock. She goes into depth about some of the things that weren’t shown on air as well as the mental toll it took on her afterwards. Stef talks about how medication has changed her life and how therap…
  continue reading
 
On today's episode our host Liz Bezler talks with professional dancer Bella Bernath about her journey chasing her dreams and becoming a working dancer in the industry. She talks about the mindset she has kept to turn her goals and dreams into a reality. Her biggest advice to achieve great things is to stay focused and to really lock in on the thing…
  continue reading
 
On today's episode our host Liz Bezler talks with dancer, choreographer, and teacher Malia Baker about how to embrace your full personality regardless of what the “trend” is. She believes being yourself never goes out of style and that doors will open for you if you fully accept who you are on the inside and outside. Her advice for helping heal men…
  continue reading
 
On today's episode our host Liz Bezler talks about societal pressures and standards. From marriage, to having kids, to aging and following your dreams… She talks about the path adults are “supposed” to live and challenges those who believe they have to stay on a path because everyone else said it’s the right way to live. Liz fully believes that eve…
  continue reading
 
On today's episode our host Liz Bezler has a chat with co-founder of production company GL7 Studios (and Liz's boyfriend!), George Lambriodes, about finding his path and identity in the entertainment industry. George shares his journey through multiple career paths that have led him to being his own boss after many years of rejection and the ups an…
  continue reading
 
On today's episode our host Liz Bezler walks you through her “perfect” morning routine that helps her relieve stress and anxiety and also sets her day up for success. She encourages everyone to find a morning routine that works for them because everyone is different. Prioritizing herself and her mind first has truly impacted her productivity and ov…
  continue reading
 
On today's episode our host Liz Bezler chats with dancer / online personality Maisy Dunne. Maisy opens up about her struggle with her mental health - including depression, anxiety, ADHD, and OCD. She will dive into how the dance industry has impacted her negatively, going through an intensive rehabilitation program, coping mechanisms, and her exper…
  continue reading
 
On today's episode our host Liz Bezler chats with actress, Nathalia Castellon, about becoming a mom while pursuing her dreams of being an actress. She talks about not giving up on her dreams while having a busy schedule balancing being a full-time mom, actress, and entrepreneur. Natt opens up about her struggles with postpartum depression, identity…
  continue reading
 
On today's episode our host Liz Bezler dives deep into why you shouldn’t follow the pressures of society. Liz will go into depth about how she struggled with a lot of backlash from pursuing an abnormal career path that included not going to college and moving across the country away from her family. She reminds everyone to live for themselves and t…
  continue reading
 
On today's episode our host Liz Bezler has a chat with actress Natasha Stricklin. Today we will celebrate her 3 years of sobriety and chat about the deep emotions that come with loss. Natasha’s advice to maneuver through hard times is to accept what is happening, love yourself first, and to seek help through therapy. This conversation goes deep so …
  continue reading
 
On today's episode our host Liz Bezler has a chat with actor and entrepreneur, Mike Ferguson, aka “The Busiest Man In Hollywood”, about his career in acting and all of the things he does not talk or post about online. Mike will touch on a variety of topics from his own anxiety, past traumas, character shedding, and method acting. He explains how he…
  continue reading
 
SIGN THE PETITION TO INVESTIGATE ROBERT SHINN’S CRIMES AND 7M DANCE CULT HERE: https://www.change.org/p/investigate-robert-shinn-for-his-crimes Make sure to watch the documentary on Netflix, Dancing For The Devil. Educate yourself and spread the word. Thank you. On today's episode our host Liz Bezler takes time to talk about the harsh realities of …
  continue reading
 
On today's episode, our host Liz Bezler chats with Season 5 Rap Game winner, Tyeler Reign. Tyeler will spill the tea on her experience winning Rap Game and how death threats, hate comments, and being sexualized as a woman takes a toll on her mental health. One top takeaway from this episode is to find the beauty even in the not so beautiful moments…
  continue reading
 
On today's episode, our host Liz Bezler chats with music artist and influencer, Paris Simone. We will learn the struggles she has encountered with having a large presence on social media and how it has impacted her mental health and her career as an artist. We will discover that having a following of 2 million people does not fulfill her life purpo…
  continue reading
 
On today's episode, our host Liz Bezler introduces "Unposted Podcast" as a home for anyone looking for the real, raw, and unfiltered truths behind social media and the influence it has on our mental health. She will touch on how she grew up comparing herself to others in the dance industry, the pressure of showing up online, the reality of being a …
  continue reading
 
Estefany Ariza Miss Mission International. Estefany is a B2B Digital Marketer, who owns her own firm in Houston Texas, and is looking to make an impact through her Mission work and her soon to be non- profit (Befriending Your Brokeness.) Thank you for listening to Take The Pause. Please feel free to visit us on Instagram: https://www.instagram.com/…
  continue reading
 
Cordell Farley wrote the book Life Lessons of A Throw Away Kid and now he and his wife dedicate their lives to visiting schools across America, educating teachers, creating a safe space for kids, and helping them by being a voice when the kids need one. Listen to some of his remarkable stories and read his book for the full story. Thank you for lis…
  continue reading
 
Kenneth O'Neal has an incredible and positive story. He was a CPA and now dedicates his life to helping people with mission work and is a Legacy certified coach. He also wrote an incredible book called the Circle of Gumption. Listen to all the moving and wonderful things he has to say on this podcast! Thank you for listening to Take The Pause. Plea…
  continue reading
 
The trials, tribulations, and experiences both good and bad in the life of Dustin Coury. Thank you for listening to Take The Pause. Please feel free to visit us on Instagram: https://www.instagram.com/heather.takethepause/, Facebook: https://www.facebook.com/Takethepause.net, and our website at: https://takethepause.net/. In the words of my brother…
  continue reading
 
The life of Garrett Batty. Independent producer of commercials and films. Thank you for listening to Take The Pause. Please feel free to visit us on Instagram: https://www.instagram.com/heather.takethepause/, Facebook: https://www.facebook.com/Takethepause.net, and our website at: https://takethepause.net/. In the words of my brother, Make it a gre…
  continue reading
 
Monique is an amazing woman who wrote the book, Loving Me Naked, she is a Realtor in Katy, Texas, and has her own Beauty Line called Pur Luv that you can find in Boutiques such as Painted Tree. She went through a very difficult stage in her life and has come through as a strong positive woman. Please enjoy her story and I hope you find something yo…
  continue reading
 
What is Take the Pause about? Thank you for listening to Take The Pause. Please feel free to visit us on Instagram: https://www.instagram.com/heather.takethepause/, Facebook: https://www.facebook.com/Takethepause.net, and our website at: https://takethepause.net/. In the words of my brother, Make it a great day because every day is only what you ma…
  continue reading
 
Loading …

Quick Reference Guide