The Blockchain Show is a weekly podcast that demystifies cryptocurrencies and distributed ledger technology. 0x5279e7fd39c81a969b52cd97a6dac6df7cb90018
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Welcome to Wellness Wizards! Have you ever thought to yourself that you want to be healthier, but the thought of making consistent healthy choices feels complicated and overwhelming? Are you a parent who worries about passing your family medical issues onto your child? If you ever imagine how you and your family can help each other to grow healthier together but need a boost, here is your chance! Tune in to listen to Dr. Rachna Rekhi, a board certified pediatrician, and her children, Maya an ...
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Unplugging for the Next Generation: Screens, Kids & You ft. Sebastian Steinbach
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What is your experience with the effects of screentime for yourself and your family? What is considered a healthy amount of screentime and what is healthy content? What are some of the unintended consequences of screens that we are seeing, and what is the appropriate time to give a child their first phone? Join us in our discussion with Mr. Sebasti…
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March is National Nutrition Month. Over the last couple of weeks I have had the opportunity to give a talk at Maya and Neal’s classes, discuss nutrition with them, and even cook in their class with them. I was partly expecting to be talking to kids who were disinterested in nutrition, telling me that they didn’t want to try the 100% whole foods, pl…
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Anxiety and Motivation ft. Filmmaker Ben Rekhi
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Life throws curveballs, but you don't have to face them alone! Dr. Rachna Rekhi, Maya, and Neal are joined by their inspiring uncle, the famous Ben Rekhi, a Hollywood filmmaker, in this episode of Growing Healthier Together! Uncle Ben opens up about his experience with depression and shares the tools that helped him overcome it: reaching out to fam…
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Should Kids Take Multivitamins Daily? Family Health Q&A: Dr. Rachna Answers!
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🍏 How Does Food Affect Mood? Explore the fascinating connection between diet and mood in children. Dr. Rachna breaks down the impact of nutrition on emotional well-being and shares insights on fostering a positive food-mood relationship for your little ones. 🤗🥦 🥕 Getting Children to Eat Healthier: Tips and Tricks! Struggling to get your kids to emb…
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Family Feud: Pediatrician's Kids Edition - Maya vs. Neal in Healthy Food Trivia! 🍎
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Welcome to an exciting episode of Growing Healthier Together! In this installment, Dr. Rachna Rekhi's kids, Maya and Neal, go head-to-head in a thrilling Healthy Food Trivia Contest. 🍏🧠 Join us as these young minds showcase their knowledge of nutrition and healthy eating, all in good fun and educational spirit! Remember to like, share, and subscrib…
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Decoding the 77%: Why Most Americans Can't Join the Military Explained by Hon. Rob Wilkins
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Welcome to another insightful episode of "Growing Healthier Together" by Wellness Wizards! 🌱 In this exclusive interview, join Hon. Rob Wilkins as he sits down with Dr. Rachna Rekhi, alongside her curious and dynamic kids, Maya and Neal. Together, they delve into the critical topic of why a staggering 77% of Americans find themselves ineligible to …
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250: Unlocking On-Chain Privacy - Exploring 'Private POI' and the Railgun Privacy System with Kieran Mesquita
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In this landmark 250th episode, we dive deep into the realm of on-chain privacy, secure transactions, and the evolving landscape of crypto with Kieran from Railgun. The conversation starts by unraveling the concept of 'private POI' (Proof of Innocence), a powerful tool enabling users to engage with systems anonymously, preventing unauthorized acces…
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🤦♀️ GUESS THE HEADACHE! Part 2 | Play games and Learn!
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DISCLAIMER: Please note that Dr. Rachna Rekhi featured in this video is not acting as your personal physician. The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized guidance and medical recommendations tailored …
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Dr. Rekhi's Kids Solve Headaches: Easy Fixes & Expert Tips!
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Step into Dr. Rekhi's world where Maya and Neal play detective, diagnosing those pesky headaches! 🕵️♀️🔍 Dive into this playful journey as they unveil the secrets behind headache triggers. 🌟 Discover effortless lifestyle changes that work wonders in tackling headaches naturally. From diet hacks to stress-relief techniques, uncover practical solutio…
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How much water is enough? Discussing Dehydration, Taylor Swift Brazil Concert Incident, and More!
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🌟 Welcome to "Growing Healthier Together" with Wellness Wizards! 🌟 In this episode, join Dr. Rachna Rekhi, alongside Maya and Neal, as they delve into the critical topic of dehydration. Uncover the internal mechanisms of our organs and the alarming effects of dehydration on our bodies. This episode sheds light on the tragic incident at Taylor Swift…
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Thanksgiving Special: How to Survive Holidays - Holiday Foods and Party Strategies
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Join Dr. Rachna Rekhi, along with Maya and Neal, in this eye-opening Thanksgiving special podcast episode! 🎙️ The holiday season often tempts us with irresistible feasts, but overeating can sneak up on us, leading to health concerns. In this insightful discussion, Dr. Rachna Rekhi, renowned for her expertise in nutrition, dives into the dangers of …
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249: Democratizing DeFi: The Bracket Labs Vision Unveiled with Pelli Wang and Michael Wasyl
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Bracket Labs' founders, Michael Wasyl and Pelli Wang, take center stage to share their mission of democratizing decentralized finance (DeFi). Pelli, with a background in traditional finance and crypto incubation, and Michael, seasoned in financial analytics at Bloomberg, discuss their journey and the genesis of Bracket Labs. The duo unveils their a…
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Unhealthy food, laden with trans fats, excessive sugars, and animal products, wreaks havoc on our well-being. Such dietary choices contribute to obesity, heart disease, and diminished vitality. Make a positive change today! Explore insightful tips and expert advice on holistic health in the "Growing Healthier Together" podcast by Wellness Wizards.…
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Can you tell which foods come under this category? Here's one: Dark Chocolate! Consuming foods in moderation is key for a balanced and healthy diet. It promotes nutritional variety, prevents overindulgence, and supports overall wellness. Moderation fosters a harmonious relationship with food, ensuring a diverse intake without excessive quantities, …
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Green Light Foods: Boost your Energy, Strength, and Brainpower
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Vegetables and fruits play a crucial role in fortifying our health. They are powerhouses of essential nutrients, antioxidants, and vitamins, providing the body with the strength to thrive. These natural wonders not only enhance immunity but also fuel brainpower. Their rich array of micronutrients supports overall well-being, contributing to physica…
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248: Revolutionizing Entertainment: The Power of Digital Collectibles with Hiram Vazquez
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In this episode, we have a captivating conversation with Hiram Vazquez, the founder and CEO of LALA. LALA is leading the charge in transforming the entertainment industry by redefining the fan experience through digital collectibles. Join us as we delve into the world of NFTs, exploring how LALA's innovative offerings set them apart in a rapidly ev…
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Introduction to Green Light, Yellow Light, and Red Light Foods
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Hello, fellow wizards! My name is Dr. Rachna Rekhi and I am a pediatrician and a mom of two wonderful children, Maya and Neal. As a pediatrician, I am tired of focusing on disease management. I want to practice true healthcare and focus on the physical, mental, and social well-being of both children and adults. I am seeing children present with chr…
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247: Navigating the World of Cryptocurrency with Dr. Tonya M. Evans
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In this episode of "The Blockchain Show," we delve into the ever-evolving world of cryptocurrency with an exceptional guest, Dr. Tonya M. Evans. Driven by her mission to transform the crypto-curious into the crypto-confident, Dr. Evans brings a wealth of knowledge and experience to the table. As a distinguished law professor, keynote speaker, autho…
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246: Unlocking Crypto Liquidity with Machine Learning: Brad Chase, Head of Liquidity Products at Ripple
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In Episode 246 of The Blockchain Show, we sit down with Brad Chase, the Head of Liquidity Products at Ripple, a pioneering enterprise crypto solutions provider. Brad takes us on a journey through the intersection of machine learning, artificial intelligence (AI), and the crypto industry, shedding light on how Ripple leverages these cutting-edge tec…
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245: Transforming Financial Inclusion: Sherry Jiang on Decentralized Finance and Bluejay's Mission
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In this episode of The Blockchain Show, we are joined by Sherry Jiang, a former product manager at Google and Amazon and the founder of Bluejay Finance. Sherry shares her inspiring journey from the tech giants to the world of decentralized finance and how Bluejay Finance is leveraging DeFi to provide financial services to under-banked populations i…
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244: Unleashing the Power of Web3 Gaming: A Conversation with Michael Sanders / Horizon Blockchain Games
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Join us on episode 244 as we delve into the exciting world of blockchain gaming with our special guest from Horizon Blockchain Games. Backed by industry giants like Brevan Howard Digital and Ubisoft, Horizon is at the forefront of revolutionizing the gaming ecosystem. Our guest, Michael Sanders, co-founder of Horizon Blockchain Games, will take us …
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243: Unlocking the Power of Data: Exploring Fluree's Blockchain-based Data Management with Brian Platz
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In this episode, we dive into the world of data management and the power of blockchain technology with our special guest, Brian Platz, CEO and co-founder of Fluree. Fluree is a web3 company that has developed an innovative graph ledger database and data pipeline toolset for trusted and secure data management. In today's fast-paced business environm…
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242: Exploring the Power of Personalized Financial Technology with Emmanuel Daniel
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Join us for an enlightening conversation on The Blockchain Show as we dive into the fascinating world of emerging Fintech and its transformative effects on the world. In this episode, we have the privilege of hosting award-winning global thought leader, Emmanuel Daniel, as he shares his insights on the "Financialization of Everything" and the profo…
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241: Beyond Cryptocurrency: Exploring the World of Enterprise Blockchain with Neeraj Srivastava / DLT Labs
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Neeraj Srivastava is Co-Founder and CTO of DLT Labs, a global leader in enterprise blockchain solutions. Join us as Neeraj shares his journey from financial cryptography to pioneering blockchain technology. Gain insights into DLT Labs' successful implementation of blockchain solutions, including their groundbreaking work with Walmart Canada. Discov…
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240: Creating Decentralized Ecosystems with DGT Network / Alexander Khvatov
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In this episode, we chat with Alex Khvatov, the CEO of DGT Network, as he shares how their company is empowering enterprises to build open and decentralized ecosystems with retained governance and control. Alex discusses how DGT addresses the issue of inadequate Web3 infrastructure through flexible tokenization, decentralized identity, and interope…
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239: Ari Navarro / VSA Partners - Unearthing Unique Opportunities in Crypto
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Ariadna Navarro is the Chief Strategy Officer at VSA Partners. Ariadna's expertise lies in brand and innovation strategies for crypto and other fintech industries. She oversees a team of 18 strategists at VSA, where she uses analytics, experience design, innovation, and brand and business strategy to find unique opportunities for clients from IBM t…
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238: Centre Consortium / Kim Hamilton Duffy
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Kim Hamilton Duffy is Centre’s Director of Identity and Standards. The Centre Consortium, an independent standard-setting body for the crypto ecosystem created by Coinbase and Circle. Centre launched an innovative set of decentralized identity protocols, called Verite, to address this question of how to protect our digital identities. Verite is des…
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237: Ganesh Swami / Covalent - Blockchain Visibility
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Ganesh Swami is the CEO and co-founder of Covalent - a Web3 data analytics company offering a unified API that brings visibility to billions of blockchain data points. His focus with Covalent is to provide the richest and most robust data infrastructure requiring no code and is easy to use – for the entire blockchain ecosystem. In this episode we d…
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236: Matt Wisniewski / Satellite IM - Ownership of Your Digital Identity
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Matt Wisniewski is CEO of Satellite IM, a fully-integrated decentralized messaging platform addressing today’s data ownership and privacy issues. Unlike the current popular instant messaging apps, Satellite IM allows people to chat in a decentralized and peer-to-peer manner, without the need for intermediaries storing or tracking users’ data. Amids…
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235: Alexander Tkachenko / VNX - Creating a Gold Standard in Crypto
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Alexander Tkachenko is Founder and CEO of VNX. Alexander is also the Founder of 2BE.LU, a Luxembourg-based VC fund, serves as co-Chair of the VC club at Luxembourg’s PE/VC association, and as an Executive Council member at Digital Banking and Fintech Cluster in the Luxembourg Banking Association. VNX is the first European regulated investment platf…
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Steven Walbroehl is Chief Technology Officer / Chief Security Officer and cofounder of Halborn, a cybersecurity organization specializing in blockchain companies. Steven is also a course author of SANS SEC554: Blockchain and Smart Contract Security and co-author of SEC556: IoT Penetration Testing. We cover the 2022 Blockchain Security Summit as wel…
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233: Micah Fraim / Navigating Crypto Taxes
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Micah Fraim is a cryptocurrency tax expert and author. He founded his CPA firm in 2013. In this episode Micah shares his expertise on how crypto is currently taxed, tax planning and preparation for cryptocurrency investors. More importantly, he explains how to stay compliant with ever-changing crypto regulations while still paying as little as poss…
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