Advice and commentary on international relationships from a crazy American and the German woman who loves him enough to put up with him.
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The popular Trojan Talk podcast has a new format.
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I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
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Every week, we sit down with an acclaimed and venerable songwriter to intimately discuss what happens behind closed doors in the music industry. There are millions of singers, thousands of artists, and only 40 top songs per genre at a time... this podcast is about the people who make them. Produced by Joe London & Ross Golan in association with Big Deal Music & Mega House Music. And The Writer Is... ™ Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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S5-E2 || Niamh Bridson-Hubbard || Athlete Mentality Or The Sport - What Needs To Change? Intrinsic vs extrinsic motivators on performance and enjoyment
1:00:23
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GB International cross country runner and Cambridge University student Niamh Bridson-Hubbard joins the podcast to talk all things success and the sport. Whilst juggling rigorous academics Niamh has slowly and steadily continued to rise through the ranks, in particular over the past few years. Naturally Niamh shares her training and personal reflect…
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Talking the state of USC recruiting and expectations for Jayden Maiava's first Trojans start
53:34
53:34
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TrojanSports.com publisher Ryan Young is joined by Rivals national recruiting director Adam Gorney and co-host Tajwar Khandaker to talk USC recruiting and the first Trojans start for QB Jayden Maiava.By TrojanSports.com
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Today’s guest is the secret weapon behind some of pop’s most heart-wrenching, scream-along anthems. With a knack for tapping into raw, soul-baring emotions, he’s crafted hits that feel like they’re ripped straight from your journal—if your journal had hooks that got stuck in everyone’s head. Whether he’s working with fresh voices or pop royalty, he…
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S5- E1 || Clara Evans-Graham || The Power of Patience And A Sensible Mindset - To the Olympics at 30 with a Full Time Job
1:09:52
1:09:52
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Clara Evans-Graham, the first Brit home in the marathon at the 2024 Paris Olympics, joins the pod for all things her journey to this point and how she pulled off her debut Olympic marathon with less then 7 days notice. In this episode Clara shows just how much can be achieved when you are rational, patient, and listen to your body. Clara took her t…
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Today’s superstar has already dominated popular music for over a decade. What started as a simple talent show audition has become one of the most intriguing and eclectic careers in recent memory. Over the past decade, this writer has reshaped the sound of modern pop, seamlessly blending Latin, R&B, and contemporary influences into a unique musical …
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RED-S Special With Renee McGregor, Melissa Lodge, and Pippa Woolven
1:27:28
1:27:28
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This highly requested episode brings to you the facts, the depth, and some not so talked about aspects and information on and around RED-S. Today I am joined by 3 of the most impactful women in the space of female athletes and RED-S: Renee McGregor, Melissa Lodge, and Pippa Woolven ( links to all below- scroll down!) Their bios are below: Renee McG…
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Makai Lemon's breakout, D'Anton Lynn's defensive tweaks and assessing the sure things for the 2025 USC roster
1:03:30
1:03:30
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Ryan Young and Tajwar Khandaker cover the storylines of the week and debate the 10 USC football players most likely to make a major positive impact for the Trojans next season.By TrojanSports.com
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Hosted on Acast. See acast.com/privacy for more information.
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Revisited | Kate Axford | In Only One Year
1:09:37
1:09:37
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This week Kiprun athlete Kate Axford re-joins the podcast for a catch up on her phenomenal progression over the past year. In just two years Kate has gone from being a pro-hockey player convert runner to an elite professional runner. But it is this last year where Kate has really started to come into her own as one of the nations best. Tune in to h…
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Assessing the Lincoln Riley Era and where this USC season goes from here
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46:17
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TrojanSports.com's Ryan Young and Tajwar Khandaker hit on the key storylines of the week, including an examination of the Lincoln Riley Era through 2.5 seasons, QB Miller Moss, Big Ten officiating, changes we'd make personnel-wise and predictions for USC-Maryland.By TrojanSports.com
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S4-E13 || Katie Snowden || Sustained Success 101
1:02:22
1:02:22
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This week Olympian, 2023 British 1500m champion and world finalist, and the newly crowned British record holder for the mile, Katie Snowden, joins the podcast to shed light on the secret to sustained success. Katie is not only an exceptional athlete with regard to her calibre, but her avoidance of injuries and other major obstacles is definitely so…
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Previewing USC-Penn State and breaking down top Trojans storylines of the week
1:05:04
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TrojanSports.com publisher Ryan Young is joined by Tajwar Khandaker and Happy Valley Insider's Richie O'Leary to set the table for USC's showdown with No. 4 Penn State.By TrojanSports.com
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Revisited || Molly Canham || Enjoying The Light At The End Of The Tunnel - Thriving After RED-S Recovery-
1:08:46
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From child stardom and records galore, to severe RED-S and an eating disorder, Molly Canham went through it all. 2 Years ago Molly bravely shared her story in depth; as well the very insightful reflections she had during, and post recovery. Now, 2 years down the line post recovery, Molly is finally reaping the rewards of her hard work and commitmen…
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USC-Minnesota preview and perspective on the Trojans' latest big recruiting win
1:23:57
1:23:57
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Rivals analyst John Garcia Jr. joins host Ryan Young to react to USC completing the flip of four-star DT and former Oklahoma commit Floyd Boucard on Thursday. Then, Young and TrojanSports.com staple Tajwar Khandaker cover the USC football storylines of the week and talk about the road game at Minnesota, while Gopher Nation's Dylan Callaghan-Croley …
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Revisited || Natasha Phillips || Lots Learned & Lots To Come
1:05:34
1:05:34
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Asics and John Clark Motor Group athlete Natasha Phillips re-joins the podcast to chat through her past year. Natasha is the European U20 Half Marathon record holder but also a second year university student, and someone who has so far been self coached. Over the past year Natasha has competed at her first World Championships, finished 1st Brit in …
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Reacting to the Bear Alexander news, talking USC storylines with Luca Evans and scouting Wisconsin with Seamus Rohrer
1:03:24
1:03:24
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TrojanSports.com publisher Ryan Young reacts to DT Bear Alexander's decision to sit out the rest of the season and look to transfer. Then the OC Register's Luca Evans joins the show to talk USC football storylines, including the offensive line struggles, what the defensive performance vs. Michigan revealed, Zachariah Branch's season and more. And, …
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S4- E12 || The Storm Before The Calm - Why Persistence Is Especially Key For Young Female Athletes -
1:16:45
1:16:45
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M11 Track Club's Ava Lloyd joins the podcast to share her journey to her success over the past season. Ava placed 5th in the World U20 1500m Championships, took 2 National titles across the 800m (indoors) and 1500m, and competed in several international meets. Although despite some very impressive PB's and a lot of success this year it has not been…
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Previewing USC-Michigan in the Big House with Tajwar Khandaker and Brock Heilig
1:01:14
1:01:14
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TrojanSports.com's Ryan Young and Tajwar Khandaker delve deeper into some of the difference-makers behind USC's strong start to the season and give thoughts and predictions for USC-Michigan. Then, Brock Heilig, of Maize and Blue Review, adds perspective from the Wolverines side of the matchup.By TrojanSports.com
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Revisited || Innes FitzGerald & Jess Bailey || 2 Talents & 4 World Championships Later
1:22:39
1:22:39
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Innes FitzGerald and Jess Bailey both sit together down for a catch up since their last respective episodes, released in March and April 2024. Since then they have both run at the world U20 cross country championships and world U20 3000m championships ( with top 20 finishes both times), as well as taken a bunch of top spots at a range of domestic c…
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S4-E11 || Georgie Grgec || Athlete & Corporate Professional - From Injury Setbacks to Running at the Worlds-
1:04:16
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New Zealand athlete and corporate professional Georgie Grgec joins the podcast to talk through her running journey which has recently landed her a top 50 at the world cross country championships and a 15.20 5000m. Georgie shares her experience of junior success out in New Zealand and how her struggles with injuries led her to leave the sport. She t…
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Max Browne's takeaways from USC's momentous win over LSU and ranking Lincoln Riley's top 5 Trojans victories
46:43
46:43
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Former USC QB and our resident analyst Max Browne is back on the podcast to break down the season-opening win over LSU and what it revealed about this Trojans team.By TrojanSports.com
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S4-E9 || Allie Ostrander || It wasn't being light that made her a champion
1:06:39
1:06:39
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NNormal and American athlete Allie Ostrander joins the podcast to share her story of how she moved past an eating disorder to run PBs including an Olympic Qualifying time. Allie is a world class athlete with resume of titles and achievements to her name, however she is also well known and well loved as a content creator in her own right. Allie has …
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Previewing USC-LSU with LA Times' Ryan Kartje and Death Valley Insider's Luke Hubbard
1:02:51
1:02:51
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The Los Angeles Times' Ryan Kartje joins TrojanSports.com publisher Ryan Young to break down the top takeaways from the preseason heading into USC's marquee showdown with LSU on Sunday. And Death Valley Insider reporter Luke Hubbard provides insight from the other side of the matchup.By TrojanSports.com
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Revisited || Phoebe Gill || 800m Olympic Semi-Finalist At 17
1:31:02
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Now an 800m Olympic semi-finalist and British senior 800m champion, Phoebe Gill becomes the first return guest as she dives into the details and behind the scenes of her recent debut Olympic experience. Phoebe has always been a phenomenal record breaking athlete but her progression over the past few months saw her from being a world class junior at…
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Today’s guest is a global phenomenon, whose songs, killer fashion sense, and stage presence empower female songwriters and artists everywhere. Having sold more than 100 million albums worldwide, this superstar remains the top-selling female country artist of all time. But what the stat doesn’t accurately show is that 100 million albums sold makes h…
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S4-E8 || Amy-Eloise Neale || Fuelling The Future - Freedom To Eat Equals Freedom To Perform-
1:07:21
1:07:21
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Amy-Eloise Neale has competed at all the major international competitions from World Championships, Dimond Leagues, Commonwealth Games, and the Olympics. She is a Tokyo Olympian in the 5000m, European Indoor Champion 3000m (2022), 4th at the Commonwealth Championships 5000m (2022), and British Champion Indoor 3000m / Outdoor 5000m (2022)Her time in…
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Ep. 190: Mikkel Eriksen & Chris Anokute (LAAMP)
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We’re excited to announce a special bonus interview with Mikkel Eriksen, co-founder of LAAMP and one-half of the production duo Stargate, and Chris Anokute, the Executive Director of LAAMP, an A&R executive, and Founder of the entertainment company, Young Forever Inc. Ross recently sat down with Mikkel and Chris to discuss the record production wor…
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S4-E7 || Peta Bee || Cultivating Talent & Navigating Junior Success
1:05:22
1:05:22
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Peta Bee is an England Athletics qualified coach, South of England women's team athletics manager, sits on the English Cross Country Association committee as well as a past international athlete herself. Outside of coaching and running she is an award-winning health and fitness journalist, having written for The Times for over 25 years, she was the…
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We’re excited to announce a special bonus interview with Tuff Morgan, the VP of A&R at peermusic. Ross recently sat down with Tuff to discuss the publishing world, and everything they do over at peermusic. Read below to find out more about peermusic ad listen to this conversation on any platform you find your podcasts! peermusic is somewhat uniquel…
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Talking early takeaways from USC fall camp with The Athletic's Antonio Morales
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The Athletic's Antonio Morales joins TrojanSports.com publisher Ryan Young to discuss their takeaways from the first days of USC practice, who is catching their eye, the best position battles and more.By TrojanSports.com
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This week’s guest is one of the brightest rising stars in the music business. This drummer turned songwriter entered the production space out of necessity- when your band needs to record music and you don’t have anyone to do it, somebody’s gotta learn. With a wildly successful couple years, this Brit is his collaborators favorite producer and an al…
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S4-E6 || Calli Hauger-Thackery || Live, Laugh, Run - The Journey To A 2.22 Debut-
1:15:48
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Headed to compete in the Paris 2024 Olympics, Nike sponsored Calli Hauger-Thackery talks through her journey to where she is now, and lead up going into the Olympics. Calli is a beacon of positivity, and combined with her dedication, hard work, talent and say yes attitude she shows what can be achieved with the right training and set up. Calli shar…
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Today’s guest is a songwriting legend who has knocked out seven albums over two decades, sold over 20 million records worldwide, and garnered countless accolades. After serving in the British Army, this writer's career launched into the stratosphere with one of the most evergreen evergreens ever. Following the success of his debut album, our guest …
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S4-E4 || Callum Elson || From Footballer To World Medallist To Injured - Behind The Lens of a Positive Mindset-
1:12:12
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Hoka sponsored athlete Callum Elson from The Distance Project talks all things around his mindset and approach to running, specifically during his recent/ current freak injury. Callum shares his journey as he rose to the top of the sport, and the place he was in as he went into the indoor world champs with high hopes. He then shares how he has mana…
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S4-E3 || Megan Davies || Journey to The Top Post NCAA
1:37:35
1:37:35
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Megan Davies is the UK#9 over the 5k, and top class 1500m runner, competing recently in the British Olympic Trials and Championships over the distance. She has been training for most of her life, although it all began with an unexpected passion for swimming. She has had her fair share of struggles with injuries and a sub ideal coaching set up in st…
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Today’s guest is a spectacular vocalist, songwriter, and humanitarian. Hailing from Louisiana, this writer grew up immersed in the zydeco, blues, and Cajun music scene. Nicknamed “the music box,” by her mother, she became obsessed with making music when bedridden due to an illness at 15. Since then, she’s dedicated her life to music. This two-time …
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S4-E2 || Sofia Latham || Journey Of An 18-Year Old AuDHD Athlete
1:10:34
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Sofia aka sof_trackbeast , is the UK #4 and #5 over the 5000m and 5k for U20. She has recently made significant progress with her running achievements having risen quickly to the top of her age group rankings across several distances this year. She is well known on Instagram for her transparency in sharing her journey as a younger athlete with both…
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S4-E1 || Verity Ockenden || Pro Athletes Are Human Too - Recognising The Value Of Mental Health -
1:06:26
1:06:26
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Verity is the 2023 reining British 5k road champion, and placed 8th in the world 5k road championships 2023. Having previously achieved an Olympic qualifying standard for Tokyo, but missing out on selection, Verity shares her journey from going all in and battling with mental health to finding her way towards a strong build back with aspirations of…
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Today’s guest is a songwriting hall of fame who has been a fixture in the writing scene for decades. Defining and launching careers one lyric at a time, this writer has crafted anthems for Madonna, Cyndi Lauper, Whitney Houston, Heart, The Bangles, Pretenders, Linda Ronstadt, Jojo, Demi Lovato, and many more. As much as these songs launched these a…
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Today's guest is a multi-faceted songwriter who is as versatile as she is accomplished. Topping charts from multiple genres, this writer’s vocal chops are brilliantly unique. Her songwriting wisdom is unparalleled. She’s written with huge names from just about every genre — Drake, Miley Cyrus, Harry Styles, Kasey Musgraves, David Guetta, Nas, Panic…
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Today’s three-time Grammy Award-nominated, two-time BRIT Award recipient, claimed top honors at the Ivor Novellos not just because he is an authentic crooner but because he is a prolific song craftsman. His work is known globally but his story started at open mic nights. His raw talent was captured on camera by a fan and uploaded via YouTube, which…
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Today’s guest is one of the leading young voices in the pop world. With her breakout hit in 2019, this writer instantly connected with listeners, and through hard work and a steady stream of releases, she has built a fiercely loyal fanbase. Her debut album came out in early 2023 and received high praise for its poetic honesty and depiction of the t…
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Today’s guest journey to stardom began on the World Wide Web. At 17 years old, she was quickly noticed by fans and industry professionals alike. She has since accumulated over a billion streams, sold out her first headlining tour, spearheaded her beloved clothing line, and started her own podcast solidifying herself as a multi-hyphenate artist. Aft…
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USC spring football wrap-up with the Los Angeles Times' Ryan Kartje
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Ryan Kartje, USC beat writer for the Los Angeles Times, joins host Ryan Young to hit on all the storylines from Trojans spring practice and the spring game.By TrojanSports.com
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Today’s guest is a small town boy turned songwriting superstar. Hailing from Strafford, Vermont, our guest spent his life surrounded by profoundly beautiful nature, and a quaint, tight-knit community. This environment served as a source of inspiration for his introspective lyrics and homey folk melodies. After years of honing his craft in this spac…
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S3-E11 || Jess Bailey || Why Setbacks Are Good - Making Challenges Learning Opportunities -
1:04:35
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Fresh off an 18th place finish (2nd European) at the world U20 cross country championships, Jess Bailey is one of Britain's top junior talents and this episode sees her talk through her experience so far. Jess has competed on the world stage across Mountain Running, Track, and Cross Country, and despite still being at school studying for her A-Leve…
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S3-E10 || Pippa Woolven || RED-S RED-S RED-S - Former Athlete and Project RED-S Founder
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Pippa Woolven is a former GB athlete and the founder of Project RED-S In this episode she shares her experience of RED-S and how this led to the creation of Project RED-S. She shares her reflections upon the state of RED-S and the changes she has seen over the years, and the direction she hopes to see things move towards in future years. RED-S is a…
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Breaking down USC's weekend recruiting haul with Rivals analyst John Garcia Jr. and spring football talk with Max Browne
1:11:13
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Rivals recruiting analyst John Garcia Jr. reacts USC landing five defensive commitments Sunday -- four from the Southeast -- and gives his scouting report on those prospects. And Max Browne, the former QB, joins host Ryan Young for USC spring football talk.By TrojanSports.com
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