ProgramZERO aumenta la tua produttività personale e aziendale grazie a strumenti digitali. #Evernote ma non solo.
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Ray Sidney-Smith, Evernote Certified Consultant and Evernote Regional Leader for North America, brings timely updates, powerful note-taking and workflow techniques, and interesting conversations for getting more done with Evernote.
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Want to learn more about GTD®? We're folks just like you--from all walks of life--sharing our tips, tricks, struggles and victories. Hear presentations, discussions and more about how to Get Things Done.
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Welcome to The Piano Pantry Podcast where together we live life as independent music teachers. Listen in with Amy Chaplin, your host, as we talk about everything from running and organizing a studio business to getting dinner on the table and all that comes between.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Welcome to the GTD® Virtual Study Group! This is a twice-monthly live call that focuses in on productivity and Getting Things Done. We are a supportive global community dedicated to inspiring and empowering personal growth. We focus on general principles of productivity, how to become more successful in life, and the Getting Things Done®* task management methodology. Join our live calls on the second and fourth Thursdays every month at 4:00pm Eastern! Simply dial 1-857-216-6700, Pin 559525! ...
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Most people are overwhelmed by the amount of paper and digital information in their lives. Frank Buck makes organization easy so you can increase productivity, decrease stress, and enjoy life. Global Gurus ranked Frank #1 in the world in the "Time Management" category for 2019, 2020, 2021, and 2022. If you're interested in total control over your time and the peace of mind that nothing is falling through the cracks, this is the productivity podcast for you. Learn more at FrankBuck.org.
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Mac Tech Talk for the None Geek.
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Discover how brands are creating marketing wins and moving the needle with their marketing strategies.
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This is Marketing Heroes, a podcast devoted to great conversations about the best marketing & marketers. Brought to you by IntelligenceBank.com
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Tech news with an opinion from Tech_Uncensored
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The Doctor Chaos Security Podcast - Join us as we ramble on topics related to cyber security
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Helping you preach and lead better. A podcast from RookiePreacher.com
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Tools They Use unlocks what apps and tools people use every single day to be productive. Guests include high performing professionals to discover what apps they use day to day to get things done. Tools They Use is a Tool Finder production. Tool Finder helps people find the best productivity tools - toolfinder.co
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Reaction Deputy Editor, Rachel Cunliffe hosts a podcast featuring commentary and analysis on politics, economics, culture and ideas from leading contributors.
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Weekly audio newsletter with hints, tips and strategies to use your POWER (Productivity, Organisation, Wellbeing, Energy & Respect) to Live More. This is the audio version of my weekly newsletter and blog posts from the website
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1
Asian Success Show With Michael Nguyen
Insights From Proven Asian Entrepreneurs On: Starting A Business | Content Marketing | Social Media Marketing
Today's most successful Asian Entrepreneurs share their stories and journeys weekly! We will dive deeply into how they they built their companies, their failures, their lessons learned and how they turned around. Listeners can also download the first FREE Issue of Asian Success Magazine on iTunes.
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This podcast is founded on the strong belief that leaders are shaping the future. Years ago John Maxwell coined the well-known phrase, "everything rises and falls on leadership." At Alliant Leadership we affirm that statement. Therefore, it is important that you continue to invest in your own growth. In these podcasts, leadership coach and trainer Joe Denner provides timely and relevant leadership insights and life principles that are designed to give you what they need to get more of what y ...
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Welcome to the International Expansion podcast. My name is Ramsey Pryor, and I spent the past five years taking one of Silicon Valley's fastest growing startups into new markets all around the world. Tech companies are able to expand overseas faster than ever before. But there's quite a lot that goes into getting it right, and each new market has its own unique and fascinating set of quirks and challenges. The best way to prepare is to learn from people who have been there before, so I start ...
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1
No Tech to Pro Tech
A podcast for people who want to overcome technology intimidation by Stephanie Ciardi
Technology changes fast and keeping up with it can sometimes be a daunting task. Maybe you've said to yourself, "I don't have time to learn another tool," or "I'm not tech savvy, I don't understand that stuff." If these sound familiar to you, you're in the right place. No Tech to Pro Tech is a podcast for people who find technology to be intimidating, but want to be able to use technology and digital tools to impact lives and help others through their businesses, organizations and passion pr ...
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Laurie Segall, Silicon Valley’s go-to reporter and former CNN Senior Tech Correspondent, hosts First Contact - a weekly podcast series that explores the people and technology that are changing what it means to be human. First Contact brings listeners engaging and thought-provoking interviews with some of the biggest names in tech in ways we can all relate to. Laurie’s authentic and nuanced conversations give listeners “first contact” with the world’s most influential figures in tech - people ...
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1
Why I Left Evernote + My New Productivity System [BEST OF]
34:15
34:15
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Episode Summary I discuss exactly why I left Evernote, and what my new productivity system looks like today. . Episode Show Notes jeffsanders.com/547a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mirac…
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Learn Penny Zenker's ("The Focusologist") proven strategies to eliminate distractions, overcome perfectionism, and achieve maximum results in ALL areas of life. For more, visit the blog post: https://frankbuck.org/reset-mindset/
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1
136 - How Valerie Merrell is Using Notion to Manage Her Studio
19:38
19:38
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Amy talks with Valerie Merrell, a piano teacher from Indiana, about how she utilizes Notion - a productivity and note-taking app - to manage her piano studio. Subscribe Join Amy’s email list Support the Podcast https://pianopantry.com/patreon Transcript Find the full transcript and show notes (including any links mentioned) here:https://pianopantry…
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1
Apply the 80/20 Rule to Everything: Find the Sweet Spot and Ignore the Rest
31:01
31:01
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Episode Summary I discuss the 80/10 Rule and how you can leverage its power in nearly every area of life and work. . Show Notes Page jeffsanders.com/550 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mir…
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1
Boost Your Online Game: Secrets from 20 Years of Experience
9:06
9:06
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Discover 20 years of blogging success with Frank Buck. Learn proven strategies and insights to boost your blog’s impact. Blogging success is just a click away! For links to the posts discussed, visit the post: https://frankbuck.org/20-years-of-blogging/
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1
Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
41:23
41:23
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Episode Summary I share how you can systematize your healthy habits and automate your best self. . Episode Show Notes jeffsanders.com/549a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn M…
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1
135 - How Stephanie Thompson is Using Notion to Manage Her Studio
11:35
11:35
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Guest host Joy Morin talks with Stephanie Thompson, a piano teacher from Michigan, about how she utilizes Notion - a productivity and note-taking app - to manage her piano studio. Subscribe Join Amy’s email list Support the Podcast https://pianopantry.com/patreon Transcript Find the full transcript and show notes (including any links mentioned) her…
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1
I Have Worked From Home for 10 Years — Here’s How I Mastered It
31:28
31:28
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Episode Summary I discuss the current state of remote and hybrid work, and how to optimize your work-from-home setup. . Show Notes Page jeffsanders.com/549 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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1
134 - How Jill Gilbert is Using Notion to Manage Her Studio
15:26
15:26
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Amy talks with Jill Gilbert, a piano teacher from Washington State, about how she utilizes Notion - a productivity and note-taking app - to manage her piano studio.Subscribe Join Amy’s email list Support the Podcasthttps://pianopantry.com/patreon Transcript Find the full transcript and show notes (including any links mentioned) here:https://pianopa…
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1
Deep Sleep, Daily Habits, and Vibrant Health with Shivani Gupta [BEST OF]
32:45
32:45
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Episode Summary I speak with Dr. Shivani Gupta, founder of Fusionary Formulas, about deep sleep, ayurveda, and healthy habits that bring out your best every single day. . Episode Show Notes jeffsanders.com/548a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Ou…
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1
How to Help Your Child: Stop Texting During School
6:41
6:41
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Stop distractions in your child's school day with simple strategies. Learn how to create a focused learning environment and help your child succeed. For more, visit the blog post: https://frankbuck.org/stop-texting-your-child/
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1
Emotional Maturity: Responding to Challenges with Objectivity and Surprising Agility
33:22
33:22
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Episode Summary I discuss how to respond to challenges with emotional maturity, objectivity, and agility. . Show Notes Page jeffsanders.com/548 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Le…
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1
Unlock Your Productivity: 23 Top Apps for College Students
12:12
12:12
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Discover the best organizational apps to boost your productivity and efficiency as a college student. Stay organized, informed, and ahead with these essential tools. For links to all the apps, visit the blog post: https://frankbuck.org/23-apps-for-college-students
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1
133 - ICYMI: An Assignment Sheet Super Store
5:50
5:50
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In the 3rd ICYMI episode of 2024, you’ll hear about a one-stop superstore for printable assignment sheets. With more than 20 sheets, you can try a variety! Subscribe Join Amy’s email list Support the Podcast https://pianopantry.com/patreon Transcript Find the full transcript and show notes (including any links mentioned) here:https://pianopantry.co…
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1
Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health
35:52
35:52
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Episode Summary I discuss how to break the addiction to news, social media, and anything that detracts from your mental health. . Show Notes Page jeffsanders.com/547 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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1
Accelerated Productivity, Planners, and Systems with Arthur Worsley [BEST OF]
39:48
39:48
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Episode Summary I chat with Arthur Worsley, founder of The Art of Living, about tracking your habits, planning your time, and boosting your ambitious pursuits. . Episode Show Notes jeffsanders.com/546a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsor…
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1
Get Organized: 10 Strategies for Students
46:19
46:19
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Feeling overwhelmed by papers, deadlines, and to-do lists? In this episode secrets for getting organized and taking back control of your classroom. Learn simple systems and strategies to conquer chaos and reduce stress. For more, visit the blog post: http://frankbuck.org/10-strategies-for-students
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1
132 - Life After Tonara: A Teacher Talk Follow-Up
19:34
19:34
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Hear from Amy and seven other teacher friends on what their lesson assignment life has been like after the shutdown of Tonara one year ago. Subscribe Join Amy’s email list Support the Podcast https://pianopantry.com/patreon Transcript Find the full transcript and show notes (including any links mentioned) here:https://pianopantry.com/podcast/episod…
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1
Top 10 Strategies to Design an Extraordinary Daily Routine
34:21
34:21
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Episode Summary I discuss how to optimize your daily routines and become more productive than you could imagine! . Show Notes Page jeffsanders.com/546 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mirac…
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1
As I Turn 40: My Best Choices, Biggest Regrets, and Hopes for the Future [Free Premium]
53:08
53:08
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Episode Summary On this special free preview episode of 5 AM Miracle Premium, I reflect back on the first 40 years of my life, and a few key lessons learned. . Show Notes Page jeffsanders.com/545xp . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Se…
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1
Powerful Stress-Reducing Breathwork with Josh Trent [BEST OF]
46:49
46:49
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Episode Summary I speak with Josh Trent, founder of BREATHE, about how we can elicit incredible healing through breathwork, especially in regards to reducing stress in our everyday lives. . Episode Show Notes jeffsanders.com/545a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Prem…
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1
From Lecture Hall to A+! The Ultimate Evernote Guide for College Students
14:07
14:07
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The episode discusses how Evernote can be used to organize study notes more efficiently by allowing real-time collaboration, sharing and editing notes, and using features like audio transcription and collapsible headers for flashcards. It also emphasizes the importance of cleaning up and interacting with lecture notes on the same day to enhance lea…
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1
131 - Lessons on Learning From 365 Days of Duolingo
12:33
12:33
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Lessons on learning after hitting a 365-day streak on Duolingo - a popular gamified language-learning app. Subscribe Join Amy’s email list Support the Podcast https://pianopantry.com/patreon Transcript Find the full transcript and show notes (including any links mentioned) here:https://pianopantry.com/podcast/episode131 Send Amy a Voice Message…
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1
Top 10 Productivity Apps to Organize Your Mess and Reduce Your Stress
33:55
33:55
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Episode Summary I share my favorite top 10 productivity apps for getting organized and reduce your stress. . Show Notes Page jeffsanders.com/545 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . L…
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1
High-Quality Natural Sleep with Remise Founder Veronica Lee [BEST OF]
31:46
31:46
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Episode Summary I speak with Veronica Lee, the Founder and CEO of Remrise, about what it takes to improve our sleep and maintain great sleep hygiene for life. . Episode Show Notes jeffsanders.com/544a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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1
Evernote Made Easy: Your Guide to a Clutter-Free Digital Life
7:03
7:03
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Here's your opportunity to establish your digital notes and do it right. With Evernote Made Easy, you get the tools and strategy you need. Visit the post to purchase: https://frankbuck.org/evernote-made-easy Or, purchase from: https://DrFrankBuck.gumroad.com
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1
130 - Freezer Meal Prep with Michelle Kallod
26:41
26:41
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Freezer meal prep with Michelle Kallod - a piano teacher from North Dakota who has run a freezer meal prep workshop for more than twenty years. Transcript Find the full transcript and show notes (including any links mentioned) here:https://pianopantry.com/podcast/episode130 Subscribe Join Amy’s email list Support the Podcast https://pianopantry.com…
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1
Top 10 Productivity Books for High Achievers
40:04
40:04
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Episode Summary I share my favorite top 10 productivity books for high achievers who want to optimize their time. . Show Notes Page jeffsanders.com/544 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mira…
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1
When to Push and When to Quit: Mastering the Breaking Point [BEST OF]
31:30
31:30
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Episode Summary I discuss how to master the breaking point that asks you to push forward with everything you’ve got, or give it all up and walk away. . Episode Show Notes jeffsanders.com/543a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See curr…
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1
How I Convert Handwriting to Editable Text (With ChatGPT)
6:40
6:40
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The episode discusses the process of transcribing handwriting into editable, digital text using ChatGPT and compares it with Google Lens. The steps involve downloading the ChatGPT app, entering a request, taking a picture of the handwritten text, and pasting the transcribed results to a desired location. The episode compares the accuracy of ChatGPT…
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1
129 - A Process for Onboarding New Students
16:03
16:03
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A process that creates a streamlined approach to onboarding new students so you won’t miss a step. This simple checklist will save you time and sanity. Subscribe Join Amy’s email list. Support the Podcast https://pianopantry.com/patreon Transcript Find the full transcript and show notes (including any links mentioned) here:https://pianopantry.com/p…
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1
Top 10 Strategies to Reduce Stress, Prevent Burnout, and Embrace Calm
47:16
47:16
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47:16
Episode Summary I discuss the top 10 strategies to reduce your stress and beat burnout. . Show Notes Page jeffsanders.com/543 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The…
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1
Optimize Your Brain for Productivity with Dr. Mary Rensel and Ali Hively [BEST OF]
40:38
40:38
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Episode Summary I speak with Dr. Mary Rensel and Ali Hively, co-founders of the Brain Ops Group, about how we can optimize our brains for stress, resiliency, and performance. . Episode Show Notes jeffsanders.com/542a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks f…
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1
How I Create for YouTube (and Repurpose It for Everything Else)
38:18
38:18
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Learn how to master content creation with Evernote. Organize, repurpose, and streamline your workflow for blogs, videos, and podcasts. For more, visit the blog post: https://frankbuck.org/content-creation/
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1
128 - Using 3-Ring Binders for Student Materials
13:09
13:09
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3-ring binders are a great tool for keeping student materials organized. Here are some purchase considerations and ways to use them. Subscribe Join Amy’s email list Support the Podcast https://pianopantry.com/patreon Transcript Find the full transcript and show notes (including any links mentioned) here:https://pianopantry.com/podcast/episode128 Se…
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1
Your Hero Has a Choice: Embracing Your Role as the Ultimate Decision-Maker
29:45
29:45
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Episode Summary I discuss the pivotal choices you will face in life, and how to navigate them with confidence. . Show Notes Page jeffsanders.com/542 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle…
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1
Smoothies and Silent Workouts with Blender Bombs CEO Helen Hall [BEST OF]
32:46
32:46
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Episode Summary I speak with Helen Hall, CEO of Blender Bombs, about upgrading your smoothie, squeezing in silent workouts, and launching companies as often as you get new ideas. . Show Notes Page jeffsanders.com/541a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks …
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1
Stephen Shapiro: How to Create Stability in an Uncertain World
18:55
18:55
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Master innovation during uncertainty! Stephen Shapiro's Pivotal teaches you to create stability while embracing change. Learn his secrets to business success in a chaotic world. For more, visit the blog posts: https://frankbuck.org/stephen-shapiro/
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4 things for the 4th that will help elevate your holiday week and the month ahead. Two are teaching-related, one just for fun, and one will help bring attention to the reason for the season. Join Amy’s Email List https://pianopantry.com/subscribe Support the Podcast https://pianopantry.com/patreon Transcript Find the full transcript and show notes …
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1
Supercommunicators and The Power of Authentic Connection with Charles Duhigg
39:32
39:32
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Episode Summary I speak with Charles Duhigg about his new book, Supercommunicators: How to Unlock the Secret Language of Connection. . Show Notes Page jeffsanders.com/541 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponso…
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1
7 Steps to Defy Your Fears and Guarantee a Breakthrough [BEST OF]
34:01
34:01
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Episode Summary I discuss 7 steps to defy your fears and guarantee the breakthrough you know is possible for you right now. . Show Notes Page jeffsanders.com/540a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of Th…
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1
How to Elevate Your Note-Taking: Import Into Evernote
7:14
7:14
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Discover how to import documents from Word, Google Docs, and more into Evernote. Simplify your digital organization with these easy steps for Evernote imports. For more, visit the blog post: https://frankbuck.org/evernote-import/
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1
126 - ICYMI: Piano Safari Stuffed Animal Shopping Guide
11:02
11:02
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The second ICYMI episode is here! - A Piano Safari stuffed animal shopping guide to help you build your own collection to support this method. Join Amy’s Email List https://pianopantry.com/subscribe Support the Podcast https://pianopantry.com/patreon Transcript Find the full transcript and show notes (including any links mentioned) here:https://pia…
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1
Dominate Your Day: 5 Daily Habits to Never Miss
39:16
39:16
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39:16
Episode Summary I share 5 daily habits that can and will radically improve your life -- if you commit to them like your life depends on them. . Show Notes Page jeffsanders.com/540 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals fr…
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Imposter Syndrome + Perfectionism with Tessa Sanders [BEST OF]
33:15
33:15
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33:15
Episode Summary I chat with my wife Tessa about Imposter Syndrome, how each of us has experienced it, and how we have each found our own methods around it. . Episode Show Notes jeffsanders.com/539e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Se…
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How to Organize With Evernote Collapsible Headers & Anchor Links
6:50
6:50
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6:50
Learn about Evernote collapsible headers & anchor links to organize your notes efficiently. Boost productivity with these powerful features. For more, visit the blog post: https://frankbuck.org/evernote-collapsible-headers/
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125 - RETREAT Teacher Talk with Michelle, Jeanine, Trudi, Mary, Krysta, & Becky
28:34
28:34
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28:34
In this episode, Amy chats with six teachers who attended the 2024 Piano Pantry Retreat. You’ll hear the best of what they took away from the retreat. Guest include Michelle Miller, a teacher from Ohio; Jeanine Skinner, a teacher from North Carolina; Trudi Norman, Mary Majerus, and Becky Barber, all from Georgia; and Krysta Hawkley, from Amy’s home…
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8 Life-Changing Tiny Habits: The Toe-Dipping Strategy You Need Now [BEST OF]
28:30
28:30
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28:30
Episode Summary I discuss tiny habits, but more importantly, I share how just getting started with tiny steps is the true key to big goal achievement. . Episode Show Notes jeffsanders.com/539d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See cur…
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4-Day Week? Thursday is the New Friday with Joe Sanok [BEST OF]
37:26
37:26
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37:26
Episode Summary I speak with Joe Sanok, author of Thursday is the New Friday, about how we can work less, earn more, and craft the balance we are all craving. . Episode Show Notes jeffsanders.com/539c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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Conquer Your Inbox After Vacation: 3 Proven Strategies to Avoid Email Overload
8:18
8:18
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Look forward to your return to work after your vacation and not have to face the flood of email. These 3 steps show you how. For more, visit the blog post: https://frankbuck.org/email-after-vacation/
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