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My name is Evie, and my goal is to help you become your own coach. I truly believe that our brain is a powerful tool and if we befriend it, we can achieve anything. I’m happy to share knowledge from my psychology education and coaching techniques that help you design a life that you enjoy having. On my podcast, I speak with people about self-development; habits; goals; life with purpose. New episodes are on Mondays. Listen anywhere you get your podcasts, and please rate and review the podcas ...
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How to prepare for your first Coaching session as a coachee
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Coaching is a team work and you cannot expect great results if you are not active and engaged in the process. Your coach is there to help you but this is your experience where you are the main character so be prepared to write your own story. In this episode, we go over the 4 main questions you should ask yourself before you step into your first co…
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The difference between Coaching and Therapy
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Both coaching and therapy aim to improve your quality of life and this episode first discusses the beginning of those two practices and their commonalities. However, there are some important differences and if you understand what each service offers, then it is easier to know what you actually need. 1:00 - Commonalities. 3:27 - Therapy threats ment…
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I shortly tell you who I am and what this podcast is going to be about. After many years spent in academia; between the pages of different books [and especially scientific papers]; traveling and living in different countries, I finally decided to turn all my knowledge and insights into something more efficient [and helpful!] for others. I truly bel…
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