Best Extra Crunch Podcasts (2024)

1
Maybe startups can fix higher education with Tade Oyerinde from Campus 32:46

1h ago32:46

32:46

The higher education system isn’t working. Students pay way too much, professors don’t get paid enough, and many community college students that aspire to go on to get a Bachelor's degree aren't able to. But one startup thinks they have the solution. Today Becca is talking with Tade Oyerinde, the CEO and founder of Campus, a fully accredited online…

1
#185 Morocco Part Two and an Extra Long Layover in Paris 38:34

7h ago38:34

38:34

Lara tells us about the rest of her trip and how she decided to Stay in Paris for a few extra days and take the nonstop rather than stopping three times on the return. Check back for Show notes. StaffTraveler Is offering a 10% code for any of our listeners who buy their eSIM. Use the Promo code ST10NONREVLOUNGE https://shop.stafftraveler.com/produc…

1
RERUN | Episode 18 - Altitude Training 1:12:23

2d ago1:12:23

1:12:23

Howdy friends. Welcome back to episode 18 of The Matchbox podcast presented by Ignition Coach Co. I’m your host Adam Saban and I’ve got a bit of an update to provide for y’all this week. I’m sad to announce that my co-host, Andrew Giniat, is no longer with us. No, not like that, he’s just decided to part ways with Ignition Coach Co in lieu of anoth…

1
Why AI companies should want regulation now with Helen Toner 18:35

4d ago18:35

18:35

What is the right way to regulate AI? There appears to be as many different answers to that as there are regulators. In this week's episode of Found, we're bringing you a live interview from TechCrunch's recent Strictly VC event. Becca Szkutak talked with Helen Toner, the director of strategy and foundational research grants from the Center of Secu…

1
#184 Lara Gets Brutally Cleansed in Morocco! 40:07

4d ago40:07

40:07

This week we get to hear about Lara's recent trip to Morocco. StaffTraveler Is offering a 10% code for any of our listeners who buy their eSIM. Use the Promo code ST10NONREVLOUNGE https://shop.stafftraveler.com/products/stafftraveler-esim Fireworks in the Hot Tube 4th of July Non-Rev Struggles Lara takes Air France and sits by a real A-hole Hammam …

1
Episode 101 - What to do When Things Don’t Go to Plan and Active Recovery Fun 35:16

10d ago35:16

35:16

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking training plan modifications based on setbacks and fun ways to mix in active recovery. Today’s show is also brought to you by Flow Formulas. Head over to flowformulas.com today to che…

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What makes MasterClass work? with David Rogier from MasterClass (re-release) 42:36

15d ago42:36

42:36

Today on Found, we’re talking to David Rogier, the CEO and founder of Masterclass, a streaming platform where you can learn from the world’s experts on a variety of topics, from baking to screen writing to developing empathy. Before David launched MasterClass, he worked as a VC. Through his connections there received a $500,000 seed round before he…

1
#183 Hong Kong, Cape Town and the Big eSIM Giveaway 45:31

11d ago45:31

45:31

The StaffTraveler eSIM card giveaways are happening now! Respond to our post on Instagram, and X (Twitter) or email us and tell us which countries have had the WORST and BEST data. You can also send us stories about your issues with not having data when traveling. You have until July 8th to respond. There will be multiple winners and remember you h…

1
Episode 100 - Group Dynamics, Electrolyte Management, Cramping, and Dialing Your Nutrition 38:52

17d ago38:52

38:52

Hello everyone. Welcome to the 100th episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode Drew and Kaitlyn took the lead as I was out of town on business. They answer questions on gravel racing group dynamics and how to go about balancing electrolyte replacement to avoid cramping, along…

1
Making DTC western wear work with Paul Hedrick from Tecovas 46:50

23d ago46:50

46:50

It probably doesn’t come as too big of a surprise that cowboy boots aren’t typically sold online. So where is the modern cowboy supposed to shop? This week we’re talking to a founder who carved out a DTC market for western wear. Paul Hedrick, the founder of Tecovas, joins Dom and Becca to discuss the marketing strategy they came up with to change t…

1
#182 Seb and Nicole Talk Points Moon to Oman 46:33

18d ago46:33

46:33

Friends of the Show Seb and Nicole return to catch up and share some fun travel stories and helpful information. Points Moon First on Your Own Metal Happy CRJ 200 Day / Nicole's Birthday Points Moon Recap Seb Short Shorts Drama Car Rental Research Seb getting Globlist threw Hyatt Challange Nicole ID DMV and Walking Dead Photos If Nicole gets an Air…

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Episode 99 - Heat Training, The Drink Mix vs Gel Debate, and Zwift vs TrainingPeaks 21:39

24d ago21:39

21:39

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode Dylan and I are answering questions on heat adaptations, fueling with drink mix vs gels, and whether or not to use Zwift or other platforms as a replacement for TrainingPeaks for plan building and…

1
Policy is crucial to spread the AI wealth with Steve Case from AOL and Revolution Ventures 20:35

29d ago20:35

20:35

This week on Found, we have an interview from TechCrunch's Strictly VC event in DC. Becca sat down with Steve Case, the founder of AOL to discuss policy, innovation, and AI. Case, now the founder of Revolution Ventures, told the live audience that open access not only helped his company back in the 90s but is also why the internet was able to progr…

1
#181 Tyler Got What He Paid for In the DR and it was not Good 44:08

26d ago44:08

44:08

Hello everyone!! We three get together and talk! Jobs, co-workers, spouses! Dan the listener sent us a letter! What’s going on at Frontier Airlines? Allegiant Airlines Who BOUGHT tickets on Frontier? What’s the difference between buying a ticket at the ticket counter? **StaffTraveler is offering a FREE GIVEAWAY FOR NON REV LOUNGE LISTENERS!! StaffT…

1
Episode 98 - Determining Potential 20:04

1M ago20:04

20:04

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks mini episode Drew and I are answering a question on how one can determine their potential in sport and the role coaches play in doing so. Today’s show is also brought to you by Flow Formulas. Head over to …

1
Creating cookware that won't poison you with Jordan Nathan 37:35

1M ago37:35

37:35

Many pots and pans on the market are coated in teflon, a poisonous chemical that can be harmful when it gets too hot. Luckily, there is an answer on the market — Caraway, a home goods brand that touts itself as being non-toxic but still high quality. Jordan Nathan founded the company after his own experience with Teflon poisoning that left him sear…

1
#180 Caden Is the Zed King 49:02

1M ago49:02

49:02

Caden can teach us all a thing or two about flying on a zed fare, but don't be shocked if you think you are friends!! Just have him leave you to catch a first class seat! Hasta La Vista Baby! Getting caught up on our work! What would Lara do? Diana Ross can do anything she wants! Passengers have to be compliant. Please allow Monique to finish her s…

1
Episode 97 - Strength Training for Time Crunched Athletes and Category Upgrade Transitions 38:53

1M ago38:53

38:53

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode Drew and I are getting into how to account for strength training in a time crunched program and we also give some advice on how to transition between categories when it comes time for those coveted…

1
DTC lawn care that’s good for the planet with Coulter Lewis from Sunday 45:33

1M ago45:33

45:33

There is estimated to be 40 million acres of lawn or turf grass in the U.S., making the grass in people's backyards one of the largest crops in the U.S. and yet lawn care products are full of harmful chemicals. So Coulter Lewis decided to start a sustainable lawn care company that will help people learn how to care for their grass in a way that’s g…

1
#179 "Marissa on The Manifest" the Non-Rev Globalist 43:11

1M ago43:11

43:11

This week Marissa joins us to talk about her Non-rev travels including cruises and working the points game. Phoenix is the Friendliest Airport! Meh! Where the heck is Phoenix’ Sapphire Lounge? Answer me that!! Marissa is Tyler’s Spirit Animal! Marissa is NOT an airline employee 🤔 She is a flight attendant groupie 😆 The points game!! Hotel points is…

1
Episode 96 - Training on Less Than 1hr/Day, Strength Maintenance, and Aid Station Planning 40:34

2M ago40:34

40:34

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode we’re talking how to structure your training if you have less than 1hr per day to workout, what a strength maintenance phase should look like, and best practices for utilizing aid stations during l…

1
AI that actually makes your job easier with Arvind Jain from Glean 38:02

2M ago38:02

38:02

When someone starts two incredibly successful enterprise companies, they must really understand the issues enterprises face and how to solve them. This week on Found, Becca and Dom talk with Arvind Jain, the CEO and co-founder of Glean, an AI-powered work assistant that connects and understands enterprise knowledge. The idea for Glean was born out …

1
#178 Kelly has Non-Rev Benefits on Alaska, American, Delta, and United 49:11

2M ago49:11

49:11

This week Kelly joined the non rev lounge crew to talk about her trip to Germany and her family trips to Cancun. Speaking of Cancun Lara talks about her seccond trip to the colothing optional resort this year. Kelly came to our Dallas meet up! Kelly works in payroll for a major regional airline Kelly non revs on FOUR major carriers! Germany trip wi…

1
Episode 95 - Z2 Training and Finding Your LT1, VO2max, and Rest Intervals 52:37

2M ago52:37

52:37

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. Show host, Adam Saban, was out of the office during this recording so Ignition Co-founder, Drew Dillman, took the lead and also invited Ignition coach, Will Pfeiffer, to join the show. The crew talks about Z2 training and how to estimate your LT1 to …

1
Creating the 'food as medicine' category with Ashley Tyrner from FarmboxRX 39:26

2M ago39:26

39:26

Food is medicine. This week’s guest on Found is Ashely Tyrner, the CEO and founder of FarmboxRx which helps their customers manage their chronic diseases through bespoke grocery boxes In this episode, Becca, Dom, and Ashley get into the logistics of delivering fresh produce to their member and how they have become profitable while accepting SNAP/EB…

1
#177 Shannon Talks DC, Non-Reving With Kids and Body Rest 39:16

2M ago39:16

39:16

After 10 years without flight benefits, Shannon has them back and is excited to use them! Podcast weekend Wyldebyrd Art warehouse tour! Make a keychain with metal from your own airline!! Follow him on IG: Wildebyrdart Shannon has 35 yrs of Non Reving experience Husband is a pilot for Continental Express Shannon usually travels with her 3 girls Advi…

1
Episode 94 - Ultra Endurance Fueling and Pacing Strategies and Cross Country Mountain Bike Training Volume 30:41

2M ago30:41

30:41

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode we’re talking ultra endurance race fueling and pacing, as well as optimal training volume for cross country mountain bike racing. Today’s show is also brought to you by Flow Formulas. In case you h…

1
Why a16z-backed Wonderschool is acquiring EarlyDay (Equity Interview) 33:43

2M ago33:43

33:43

This week we're bringing you a conversation from our friends over at Equity. Alex Wilhelm caught up with EarlyDay’s two former CEOs, Emma Harris and Melissa Tran, and their new boss, Chris Bennett at Wonderschool, to chat through the deal, what’s ahead for their sector, and more. Wonderschool is a startup that works with individuals and local gover…

1
#176 Eric and Catherine Hate it When the Plane is Short Stacked or Cabin Crunched 40:51

2M ago40:51

40:51

We had a podcasting weekend in Phoenix and invited some out of town guests and enjoyed the chatting and learning!! Meet Eric and Catherine! We first met them at Dorkfest last year! They NOT work in aviation!! Catherine has a sexy voice! Where do the aviation benefits come from ???? DCA to SEA Ya gotta be flexible! Inputed income Eric travels with D…

1
Episode 93 - Tire Inserts, Coaching Athletes with Medical Conditions, and How to Carry Your Tools 25:50

2M ago25:50

25:50

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode we’re talking recommended tire inserts for XC racing, how we approach coaching athletes with medical conditions, and how to carry all of your tools during races. Today’s show is also brought to you…

1
Developing the “male IUD” with Kevin Eisenfrats from Contraline 41:38

2M ago41:38

41:38

Clinical trials are ongoing for the first long-lasting, reversible male birth control which is the first innovation in male birth control since the vasectomy hit the scene in 1897. This week’s Found guest is Kevin Eisenfrats, the co-founder and CEO of Contraline, a biotech company developing innovative methods to use hydrogel as a contraceptive. Co…

1
#175 Guillermo Co-Founder of StaffTraveler!! 40:39

2M ago40:39

40:39

So lucky to FINALLY podcast with Guillermo from StaffTraveler! How did StaffTraveler start? “Just for me and my friends “ Each pilot needs a back up plan! Google was their first sponsor Initially designed for 1000 people then blew up to 17,000!! Isn’t it great being famous?? People mistake you for a celebrity! StaffTraveler’s new eSIM card is the l…

1
Episode 92 - Training Through Injuries, Everesting Prep, and Ramp Test vs 20min FTP Protocol 31:22

3M ago31:22

31:22

Episode 92 - Training Through Injuries, Everesting Prep, and Ramp Test vs 20min FTP Protocol Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode Drew and I are talking about how to approach training through injuries, preparation ideas for Everesting…

1
How Midi raised millions for a menopause-focused platform with Joanna Strober from Midi 32:34

3M ago32:34

32:34

Most OBGYNs are not specifically trained in menopause, which means that women are left to suffer through their symptoms on their own. This week’s guest on Found is looking to change that. Joanna Strober is the CEO and founder of Midi, a virtual healthcare platform built specifically for women in midlife staffed with healthcare providers specificall…

1
#174 Chris Nonrevs with his Special Needs Daughter, Creating Wonderful Family Memories. 54:28

3M ago54:28

54:28

Lucky us! We have a guest! Chris, a pilot for a major carrier non revs everywhere with his 3 children and super organized wife! They have a special needs daughter and he wants people to know that you CAN non rev with preparation and patience. Chris is a fantastic guest! First we talk shop! Lara was on NPR in Los Angeles talking about a Wall Street …

1
Episode 91 - L/R Power Imbalances, Goal Setting 101, and VO2max Training 36:18

3M ago36:18

36:18

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this weeks episode we’re talking left/right power imbalances, the basics of goal setting, and getting into some nuances of VO2max training. Today’s show is also brought to you by Flow Formulas. We’re already a third …

1
Bringing down sky scrapers' sky-high carbon footprint with Joselyn Lai from Bedrock 44:27

3M ago44:27

44:27

Most skyscrapers have sky-high carbon footprints due mostly to inefficient methods of heating and cooling. Today’s guest, Joselyn Lai is the co-founder and CEO of Bedrock Energy, a company that works with buildings to install geothermal systems. They have developed a system to drill the exact amount of boreholes at the precise depth needed to creat…

1
#173 I Have Been Around the World with Kelsey 40:25

3M ago40:25

40:25

Kelsey is back!! Columbus gate agent Kelsey travels around the world for her birthday! Kelsey is also a rental car guru and gives us some great tips on renting cars with savvy!! Earn those miles🙌!! Lara talks us about her flight attendant annual recurrent training Kelsey goes to Doha Airport appreciation Singapore 🇸🇬 Link your frequent flyer accoun…

1
Episode 90 - Creatine, Living and Training in Leadville, Tires for Barry Roubaix, and the Balancing Act of Block Weeks 40:22

3M ago40:22

40:22

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and this weeks episode we’re talking about creatine, living and training at high elevations, tire recommendations for Barry Roubaix, and the balancing act of block week training. Today’s show is also brought to you by Flow …

1
Building EV charging infrastructure that lasts with Louis Tremblay from FLO 43:57

3M ago43:57

43:57

In order to get drivers to convert from gas-powered cars to electric, there needs to be reliable charging infrastructure. Today on Found, Dom and Becca are joined by Louis Tremblay, the CEO and founder of FLO, a company that manufactures electric vehicle charging stations and has been creating charging infrastructure in the US and Canada for the la…

1
#172 Freeloading to SFO 40:38

3M ago40:38

40:38

We three fly (well, they left behind 1/3 of the podcast on the first flight! 😃) to San Fran! We came to podcast in the phone booth in the lounge. We also wanted to use the Priority Pass restaurant amenities before they go away in July! Would you do Home Exchange? Tyler accuses Lara of being OCD 🙄 Bye bye Snowbirds! Passenger bags and Day 2 Syndrome…

1
Episode 89 - Incorporating Multi-sport Training, Running vs Cycling Power, and Fueling for Early Morning Workouts 34:57

3M ago34:57

34:57

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and this week on the show we’re talking about cross training in preparation for your event, variations between running and cycling power numbers, and how to fuel those early morning workouts. Today’s show is also brought to…

1
Giving old wood new life with Ben Christensen from Cambium 43:33

3M ago43:33

43:33

If you’re not in construction or in the middle of a renovation, you might not think much about wood waste but in 2018 alone landfills in the US received 12.2 million tons of wood. Most of this is useful material that could be reused, but the lack of infrastructure means the wasted wood can't always reach the developers, woodworkers, and creators wh…

1
#171 Home Swapping Non-Revs 49:57

3M ago49:57

49:57

We have a returning guest Broadway Tina, and her husband Meade join us to talk about some of their recent travels and also tell us all about Home Exchange! Catch up with Tina Upgraded Athens Cruise Buying tickets to see the Eclipse What is Home Swap The three different ways to do a swap Six weeks in NYC Hospitality and ultra-luxury If interested ch…

1
Episode 88 - What is the Build Phase and How to Structure Tempo Training 36:24

3M ago36:24

36:24

Episode 88 - What is the Build Phase and How to Structure Tempo Training Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and this week on the show we’re talking about some of the semantics that make up the build phase as well as how to appropriately structure your tempo …

1
Making healthy food accessible to everyone with Nick Green from Thrive Market 46:37

4M ago46:37

46:37

Between the rising cost of groceries and the all too common food desert, access to healthy and affordable food in America is getting harder to find. Today’s guest, Nick Green is the co-founder and CEO of Thrive Market, a membership-based online grocery store that focuses on natural and organic food and household products. Thrive Market isn’t just f…

1
Ep. 26 Key Grip Patrick Heffernan discusses working with the Rock and Sean Penn. (pt. 2) 44:50

4M ago44:50

44:50

What does Sean Penn, the mountains and snow mobiles have to do with making films? Patrick R. Heffernan recalls all the behinds the scenes adventures. He's worked in the camera and electrical department of films like Hotel Artemis, Faster and Blues Clues. But one of his coolest moments happened when rigging up equipment for Into the Wild. Also that …

1
#170 Credit Card Depression and Southwest Non-Rev Gets a Felony 28:34

4M ago28:34

28:34

The three of us talk about some of our Spring break Travels. Short and sweet enjoy. Monique visits the Grand Canyon Southwest Buddy pass ends up in Jail Hyatt Club and Glass-blowing Lara bids HNL for a warm toilet seat The Chase Sapphire Reserve cuts Resturn access Outtakes (Pilots, tip more than a dollar) ✈StaffTraveler is a great app that can ass…

1
Episode 87 - Training for Flat Races and Pairing Weight Loss/Management While Training 31:35

4M ago31:35

31:35

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and this week on the show we’re talking about how to train for flat races when you don’t have access to flat terrain and also providing some tips for managing weight loss amidst regular training. Today’s show is also brough…

1
Only AI can prevent forest fires with Allison Wolff from Vibrant Planet 42:44

4M ago42:44

42:44

Every wildfire season seems to be getting more intense than the last but today’s guest is here to tell us that wildfires actually have a good side. Today on Found, we’re joined by Allison Wolff, the co-founder and CEO of Vibrant Planet, a cloud-based planning and monitoring tool for adaptive land management. Wolff discusses why the wildfires we’re …

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