show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Want to be entertained throughout the week? The Fat Guys Network is here to provide you with hours of weekly programming that will wrap around you like a warm, fleshy Snuggie. Get movie reviews on Fridays, television talk on Mondays, DVD and Blu-ray picks on Tuesday, off-beat and offensive comedy on Wednesday and movie discussion throughout the weekends, all with an irreverent silliness with plenty of humor and fun. From the flagship show Fat Guys at the Movies to newer podcasts like OSNAP! ...
 
Join Dave Lang and Darryl Wisner as they share tales from the front lines of game development. They have worked on all sorts of games, and they talk about them all. The guys also talk about current events in the industry, and try to offer a unique perspective on the state of games today. Also, travel stories. Lots of travel stories.
 
Take the #1 golf instructor in the state of Indiana (Jeff Smith (http://jeffsmithgolfinstruction.com) ) and pair him with an outstanding radio personality and you have the formula for one helluva Golf Talk Radio Show. John Ashton (the show host) has enjoyed success as a morning personality on radio stations from Bangor, Maine to Dallas, Texas. He’s also embarrassed himself on many golf courses in the same locations. John is a hacker, struggling to break 80 (OK, 90) but has a passion and enjo ...
 
Welcome to The Moments That Made Me with Roxie Nafousi. Each week I sit down with one of our incredible guests to talk through their 3 defining life moments that led them to where they are today. We talk rock bottoms, epiphanies, chance meetings, overcoming addiction, heartbreak, and so much more. I laughed, cried and felt so inspired by all my conversations and I hope you guys feel the same when you listen to them, too. X - A Create Podcasts production.
 
Have you always wondered why Kenny Bania thinks that soup isn't a meal, or why that guy at the airport in the first scene of The Limo is a complete schmuck? Well, there's a podcast for that! Each week two Aussie hosts get an episode of Seinfeld at random and discuss every secondary character featured in it. They also do weekly Seinfeld news, Seinfeldisms, episode trivia and more, giddy up!
 
BOB SAGET’S HERE FOR YOU is a podcast that is like no other— Because it goes inside Bob Saget’s mind, and then quickly filters out through his mouth. Bob has a way of calming people with genuine empathy and humor while they’re going through a difficult time, which we all are at present. Reaching his unusually diverse audience that he talks to as a friend, Bob is the dad with great advice, the irreverent funny guy who’s always there when you need a laugh, and the free-associative Bob who goes ...
 
Predictably Unpredictable Podcast is a podcast about a little bit of everything, including probably how to make women angry. we will discuss whatever is happening in the world at any given time. This is a podcast about guy stuff! Sports, Women, Guns, Knives, Cars, Technology gadgets, and pretty much anything in between. We will tackle the important questions such as why do guys leave the toilet seat up or throw our laundry on the floor. So sit back and enjoy the show...especially for you you ...
 
The Black Country Blokes consists of 4 regular guys, speaking about all issues related to being a man in today's society. It is not just designed to focus on men's mental health and well-being, as it will also allow our mothers, sisters, daughters and female peers to understand us better. We are dedicated to keeping this 100% authentic and raw. We are not polished, perfect individuals and our views remain our own, but what we do want to do is, is remove the stigma and speak about the taboo s ...
 
Performers Joe Canose and close friend Scotty get together once a week to discuss the finer points of nothing in particular. Inspired by their daily lives in San Francisco, this podcast covers everything from the inane to the completely inappropriate. Listening to Joe and Scotty is like that one time you got stuck in an elevator with all the interns on their first day, and there was that one with the weird thing on her face, but, like… surprisingly nice legs. But, you couldn’t even pay atten ...
 
A.C.E. Network returns! Alex Cardinale is pleased to bring back a show I took a lot of pride in! The ACE Network will do adult comedy shows, music shows, Lunch with Alex Cardinale shows, and occasional WWE, cooking, and sports shows! This will be a show that will be like YouTube where I will broadcast when I have free time but it will be fun!
 
It wasn’t long ago that we were busy dreaming of making it to ‘the show’, and eating fruity pebbles from the Stanley Cup. But as we grew older our dreams, like most middle aged white men, turned to golf. We enjoy the goofy pants and fat asses and sinking ten footers for double bogey as much as the next guy. However, we recognize there is a missing piece of the puzzle in golf media. Why not let down the knickers and breathe a little? Why is it taboo to talk about the smoking hot babe in the s ...
 
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show series
 
bengreenfieldfitness.com/melatoninmiracle The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular episode "The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance.", in which we delved into everything…
 
Steve Kamb of Nerd Fitness reminds us to make time for play if we want to live healthy. Episode 1329: Playtime is Back - Act Accordingly by Steve Kamb of Nerd Fitness on Emotional Wellbeing & Healthy Living Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every trai…
 
Today’s English expression and dialog: take a long walk off a short pier… Was John yelling again? Yes~ He’s complaining about our grass being too long. He always complains~ He needs to take a long walk off a short pier… FREE LESSONS: Say, “Free lessons, CS!” Subscribe on iTunes and get this English podcast FRESH! I'm from the USA, I make videos for…
 
Rachel Trotta talks about the dangers of doing cardio every day and not allowing yourself enough rest. Episode 1328: Why You Shouldn't Do Cardio Every Day by Rachel Trotta on How to Avoid Overtraining & Schedule Rest Days Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and hel…
 
Spring football is officially here! Or rather, spring games are officially here. To preview them, Connor broke down the top SEC cliché spring storylines. USA Today Network's Glenn Guilbeau joined the show to dig into the mess in Baton Rouge and what Ed Orgeron's future at LSU looks like. The guys close out with a tattoo edition of #FiguringItOut.Ho…
 
Emma Scheib of Simple Slow Lovely tells you how to start an exercise routine that you can stick with. Episode 1327: How to Get A Simple Exercise Routine That You Can Stick With by Emma Scheib of Simple Slow Lovely Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to b…
 
Today’s English expression and dialog: a guy thing…a car thing…a Harley thing Ugh…John’s home. Yeah! He loves his Harley! Why does it have to be so loud? It’s a Harley thing! That’s why we love it. Why do you love it? It’s stupid! It’s a guy thing! Women~~ FREE LESSONS: Say, “Free lessons, CS!” Subscribe on iTunes and get this English podcast FRESH…
 
Bob’s TV daughter, Candace Cameron Bure, calls him from quarantine in Vancouver while shooting another Aurora Teagarden Mystery. Candace tells Bob all the places life has taken here since the two met 34 years ago on the set of Full House. With 27 Hallmark films under her belt, her own winery, and being dubbed the “Queen of Christmas”, Candace Camer…
 
Nia Shanks teaches you how to strength train the mind for better fitness training. Episode 1326: Strength Train the Mind by Nia Shanks on How To Improve Mindset for Fitness Training Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to he…
 
This week on Those Weekend Golf Guys Jeff Smith, the #1 Golf Instructor in the state of Indiana (according to Golf Digest Magazine) explains the 6 things you must have in order to putt correctly, or maybe successfully would be a better term. Spoiler alert: the 6th element is CONFIDENCE. But confidence cannot come without mastering the first 5 and y…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
Cara Harvey of A Purpose Driven Mom shares 6 tips for eating healthy on a budget. Episode 1325: 6 Tips for Eating Healthy on a Budget by Cara Harvey of A Purpose Driven Mom on Food Budgeting Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson,…
 
https://bengreenfieldfitness.com/perez Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norriss and hydration expert Tracy Duhs, I was introduced to a guy named David Perez, who is the Chief Executive Officer & Chairman of the Board at Nurish.Me I immediately hit it off with David, because he and I were able to geek out hard…
 
Elly McGuinness shares her top five nutrition tips for healthy eating habits. Episode 1324: My Top Five Nutrition Tips for Healthy Eating Habits by Elly McGuinness on How Much Water Should I Drink Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do mos…
 
This Week: Kevin kicks things off with a look at the success of Godzilla vs. Kong at the box office and on HBOMax, and how that will play out with theaters reopening over the year. Then, he looks at new trailers for Those Who Want Me Dead and Space Jam: A New Legacy. Next, he reviews Voyagers, Thunder Force, The Power, Them and The Last Cruise. Fin…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1323: Q&A - Frozen Foods - Does Freezing Fruits & Vegetables Affect Nutritional Value The original post is located here: https://oldpodcast.com/freezing-fruits Go to Cozyearth.com to check out the great selection…
 
Gaming addiction and what are the benefits of men's talking support groups? Tonight we are joined by Ste Hobbs, a participant in our Wednesday night men's talking support group. Ste will be talking with us about how they have helped him and how they can help others. #gamingaddicition #addicition #covid #covid19 #cornavirus #lockdown3 #lockdown #men…
 
News Flashes – Follow Ben on Twitter for more… The latest on high-intensity interval training (HIIT) being "bad for you" and how to do HIIT vs. (high-intensity resistance training (HIRT)...01:00 Topo Chico appears to have cleaned up its act. Hooray for all my tequila and lime that was piling up. Read about it...16:30 Folks who excessively fast but …
 
Ilan & Guy Ferdman of MindBender.co discuss the importance of breaking unhealthy habits. Episode 1322: Break Unhealthy Habits To Lead a Better Life by Guy & Ilan Ferdman of MindBender on Habit Formation Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies a…
 
Connor has an information-heavy pod with tons and tons of takes. He starts off with the issue of faking injuries and what came to light recently that made him even more annoyed. Connor got deep into some SEC quarterback tiers and offered up some predictions on battles and All-SEC honors. Plus, Pro Football Focus’ Mike Renner joined the pod to talk …
 
Today’s English expression and dialog: to level up If you want to level up your English, get a coach. But they’re expensive. You’ve got money—live it up a little~ Yeah…I suppose… FREE LESSONS: Say, “Free lessons, CS!” Subscribe on iTunes and get this English podcast FRESH! I'm from the USA, I make videos for 𝐄𝐅𝐋/𝐄𝐒𝐋 students and my teaching focuses…
 
Bret Gornik and Jason Loebig of LiveBetterCo remind us that we all have to be the entrepreneurs of our own health. Episode 1321: Why Everyone Must Be The "Entrepreneur" of Their Own Health by Bret Gornik & Jason Loebig of LiveBetterCo At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many pr…
 
Ivan and Stephen are back for their new podcast series, Curbcast! Formerly a Patreon exclusive, every week the duo review every episode of 'Curb Your Enthusiasm' scene by scene, hopefully with a different take for each one compared to similar podcasts. You can listen to 'Curbcast' from Wednesday morning April 14th Australian time at curbcast.podbea…
 
Stefanie Bonastia with JessiKneeland questions whether or not we're being duped by wellness culture. Episode 1320: Is Wellness Culture Duping You by Stefanie Bonastia with JessiKneeland on Orthorexia & Disordered Eating Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength…
 
Today’s English expression and dialog: a 2fer Why did you buy these underwear? They’re too thin. Yeah…well, it was a 2fer. And now we know why. Sorry. I’ll only get good undies in the future. FREE LESSONS: Say, “Free lessons, CS!” Subscribe on iTunes and get this English podcast FRESH! I'm from the USA, I make videos for 𝐄𝐅𝐋/𝐄𝐒𝐋 students and my tea…
 
Riley Pearce of Free Form Fitness tells you how to set and achieve goals like the greats have. Episode 1319: Set (and Achieve) Goals Like Google and Bono with OKRs by Riley Pearce with Free Form Fitness The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've cre…
 
In 1986, Bob met Joe Mantegna on the set of Critical Condition- and they’ve been friends ever since. The two spend time catching up, covering everything from Joe Mantegna’s local turned Broadway theatre roots, his 13 year run on Criminal Minds, and how his pizza guy was the first to tell him he was cast in Godfather 3. As a listener, you’ll get 10%…
 
This week Those Weekend Golf Guys Podcast takes a look at the difference, other than direction, of a fade versus a draw. We talk about last minute prep: things you can do to get yourself ready both mentally and physically for a round a few minutes before you Tee Off. And then we welcome in Marco, a listener from Bakersfield California who is new to…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
Chalene Johnson of The Chalene Show talks about stress and weight loss. Episode 1318: Stress and Weight Loss by Chalene Johnson on Overcoming A Stressful Life & Rest and Recovery Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expe…
 
Sara Lindberg with Healthline breaks down different sleeping types. Episode 1317: Chronotypes, Sleep, and Productivity by Sara Lindberg with Healthline on Sleeping Types How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well…
 
This Week: Kevin starts things off with looking at some developments in streaming before heading into the Trailer Park to look at new trailers for Wrath of Man and Things Heard & Seen. Later, he reviews Godzilla vs. Kong, The Unholy, French Exit, Made for Love and Creepshow: Season 2. Finally, he wraps things up with a look at the Wonder Woman 1984…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1316: Q&A - The Fat Burning Zone - Myth or Fact & What Should I Keep My Heart Rate at When Exercising The original post is located here: https://oldpodcast.com/optimum-heart-rate-burning-fat/ Go to Cozyearth.com …
 
BenGreenfieldFitness.com/donwood Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvement and self-mastery realms, and I finally decided to connect with him and his work more deeply by hosting him at my house in Spokane, Washington to showcase the special flavor of therapy that he does - …
 
Daniel Freedman of Bach Performance shares five fatal fitness mental roadblocks and how to avoid them. Episode 1315: Five Fatal Fitness Mental Roadblocks (And How To Overcome Them) by Daniel Freedman with Bach Performance Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports…
 
It's a loaded pod to kick off April with a recap of Connor's time on the Muss Bus. He digs into how Mac Jones became so polarizing and why there's suddenly this bizarre opinion about him. Plus, two interviews. First, PFF's Brent Rollins joined the pod to dig into all things SEC running backs. Then Memphis defensive coordinator Mike MacIntyre came o…
 
Kate Galliett of The Unbreakable Body talks about the importance of mobility training. This is part 2 of 2. Episode 1314: [Part 2] MED: The Goldilocks Of Training Dosage by Kate Galliett of Fit For Real Life on Mobility Training Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their Tru…
 
With the UK opening up and lifting restrictions, how will this affect us and has lockdown struggles enabled us to open up more about mental health? Where to find The Black Country Blokes: https://www.facebook.com/theblackcountryblokes/ https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQ https://twitter.com/tbcblokes https://www.instagram.com/t…
 
This week Ivan, Stephen and special guest Max wear Gore-Tex and look to the cookie as they talk about the secondary characters from the final Season 5 episode of Seinfeld and the final episode of BIDWBASC, The Dinner Party. Topics covered include how we feel after finishing the podcast, Saddam Hussein’s secret erotic novel writing, vocal fry, and o…
 
Kate Galliett of The Unbreakable Body talks about the importance of mobility training. This is part 1 of 2. Episode 1313: [Part 1] MED: The Goldilocks Of Training Dosage by Kate Galliett of Fit For Real Life on Mobility Training Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their Tru…
 
From his early comedy records to the Bob Newhart Show; from your favorite Papa Elf to winner of Outstanding Guest Actor in a Comedy Series for his work on CBS' "The Big Bang Theory,” Bob Newhart is here and he’s got some hilarious stories to tell. Stories like: the time he tried to have a tank kill him off in a movie and how he was set up with his …
 
Matt McLeod of McLeod Consulting Services offers 4 tips to help you avoid missing workouts when you're tired. Episode 1312: 4 Tips To Avoid Missing Workouts When You're Too Tired by Matt McLeod on Creating Healthy Habits Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Ba…
 
You should play Mo Betta Golf! And this year you can. First, you need to take some of Jeff’s “play Mo Betta” lessons. Then you can mosey on over to the Mo Betta Golf Amateur Tour and win some money. We talk to Maury Tate who has started the Mo Betta Tour. He is a champion rodeo calf roper and has seen this format work in rodeo. He has seen rodeo co…
 
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