Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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The week in autism research discoveries
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For the last several years, the Catholic Church has noted an alarming increase in the number of exorcisms performed. And for some of the most disturbing and vicious cases of possession, one priest is often summoned. With almost two decades in ministry, renowned priest Father Carlos Martins has encountered evil in nearly every way imaginable. From Ouija boards and curses to witches and demonic pacts, Father Martins has battled the ancient serpent in many forms. The Exorcist Files are his stories.
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This unique library of life-changing lived experience stories proves that no matter what you're going through, you're not alone! Young Blood is a platform like no other; based on incredibly powerful tales of resilience and hope, told by everyday men from all walks of life. Jump in and let host, Cal MacPherson take you on a journey that goes right to the heart of the human conditio ...
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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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About Face explores a wide range of themes around identity and self including addiction, sex and relationships, trauma, LGBTQ issues, and family of origin stories. Through reflection, interview, and narrative storytelling this podcast deconstructs personal, family, and cultural narratives to better understand our ourselves and access authenticity. Hosted by Kate Marlene, writer and therapist.
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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In the world, there are so many people, especially males, who suffer from mental illnesses for a multitude of reasons. Mostly because it is just uncomfortable to talk about or they are ashamed. Join us (Jerrell and Richard) as we start the discussion and help shift the culture's perspective and mindset on mental health. What's On Your Mind?
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Learn from beautiful stories and powerful insights that reflect the Father’s heart. Healing and purpose are available to all who seek it. Join us to be empowered and equipped for true Kingdom purpose and life!
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider (https://www.ermha.org/).
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podca ...
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We are cultivating a space to learn Biblical Manhood, asking practical and relevant questions to our walk as men, fathers, husbands, and followers of God. Join us as we discuss the merger of therapy and theology to help men heal and grow.
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The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
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The Fathering Project podcast is hosted by CEO Káti Gapaillard who is joined by experts in their field and Australia's favourite personalities, influencers and authors to tackle parenting challenges, discuss the journey of fatherhood and everything in between.
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Join Rollie Joe Carney and Hamish Smith as they chat about men's issues like mental & physical health, loneliness & social isolation, body image & self esteem and more.
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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A trail blazing relationship podcast promoting unconventional monogamy and marriage--where we teach you how to fight well, master communication, and take your marriage to the next level without compromising your business, family, or integrity
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Manned Up Conversations invites men from all backgrounds to join our growing community of open-minded individuals seeking personal growth and emotional empowerment. Together, we can embark on this journey of self-discovery, cultivate self acceptance and create a more compassionate and understanding world for men everywhere.
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#1 Podcast for Black Fatherhood! Our official podcast hosted by our Co-Founder Jesse Alex unpacks the many joys and hurdles of black fatherhood with our celebrity guests. Jesse, who grew up without a Father, and recently reconnected with his Dad after 21 years, uses this platform as a learning experience as we talk to your favorite celebrity dads about their journey through parenting, careers, mental health, and the balance of it all. Most times, when celebrities are interviewed, it's about ...
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Everyone on the gender spectrum has to deal with men and that's enough of a reason to study their impact on our lives. Join hosts Erin Hosier, Elizabeth Thompson and Matthew Phillp for this bi-weekly podcast discussing dads, father figures and the paternal mystique. Episodes include interviews with people who have compelling father stories, recaps of father-centered TV and movies, and our talk show ‘Daddy Issues,’ featuring a cavalcade of brilliant guests who help us parse pop culture news t ...
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The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other ...
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Welcome to my podcast about yarn crafting, psychology, and other homey topics. Thanks for listening!
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Hosted by criminal defense lawyer Elizabeth Kelley, Mental Disabilities and the Criminal Justice System provides information - and hope - to people with mental disabilities ensnared by the criminal justice system, as well as to their families and attorneys.
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Are you a parent, professional or family member? Learn from the world’s most trusted doctors, researchers & therapeutic specialists as they provide caregivers real strategies and tools that will help guide you on options for the whole family.
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One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested i ...
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A podcast by two bereaved fathers discussing baby loss from a dad's perspective.
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The Divine Health Podcast is here to bring you a weekly dose of healthy living inspiration and motivation. We will explore mental & emotional health, wellness, spirituality, relationships, mindset, money, manifesting your wildest dreams, and creating a life you love. I am Pam Rocca, an Intuitive Healer, Energy Worker, Reiki Practioner & Clairvoyant. I am deeply passionate about helping people on their journey to explore their highest self. This podcast will share tips, tools, and educational ...
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Welcome to the Deep Connection Podcast I am your host, Brittany Alcala. I cover a wide range of topics from self-help, spirituality, mental health, metaphysical, LOA, and more.
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Joni and Friends shares encouraging conversations about finding hope through your hardships, along with practical ways to include people with disabilities in your church and community.
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The OLD mold of manhood is on its way out, leaving men feeling stuck in an outdated way of being. The ManKind Podcast gives men tools to break through these molds and show them a new way to embrace their manhood. We talk with mission-driven authors, leaders, and change-makers to share tools and insights to help you build your self and find a clear direction in life. So if you’re feeling stuck, confused about what’s next, or looking for a dose of clarity and hope in your day, stick around, an ...
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Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube (PedsDocTalk TV) for more!
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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), mental health advocate John Hazelwood ( @adhd_j0nj0n ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of th ...
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Hey guys, and welcome to the Podcast! Your Spiritual Best Friend is all about connecting mental health, psychology, and astrology all in one. Josh is a graduate student focusing on the goal of becoming a mental health counselor. The Podcast has a wide variety of guests that share their journeys and life experiences. We also can not forget about the Moon and Planets and their impact on our lives. So sit back, relax and enjoy the Podcast! Hosted on Acast. See acast.com/privacy for more informa ...
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Introducing Emetaron Tata Recovery/Mental Health Channel/Podcast - Episode/Podcast My story.
emetaron Tata Abuah
This is a brief account about my story and why and how I was diagnosed with schizophrenia in 2000 in London, UK due to experiencing sexual abuse, physical abuse, psychological abuse and emotional abuse as well as inter-generational trauma and inter -generational poverty whilst living in Onitsha, Nigeria. My father Ejoh Aloysious Abuah was a former Nigerian Ambassador to the United Nations in Geneva, Switzerland. He was a very evil wicked monster who displayed violent and abusive behaviour to ...
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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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Discussions on topics related to mental health, addictions, and life in Ontario, Canada. We aim to provide our listeners with tools and resources that will help them to improve their own mental health and wellness, as well as tools to help them support their family members, loved ones, and their communities at large. If you would like to provide feedback and/or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. We regret to announce that the ONTX text ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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When it comes to mental health, Men often get pigeonholed or even judged very directly. The stigma it creates is unhelpful for men struggling to get support, talk to mates or even seek professional help. On this podcast, 4 guys from very different walks of life, different age groups, different statuses and different sexualities talk freely about things they deal with and what they think about everyday matters, from being men, men's health and current affairs. If you want to hear what we all ...
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Messages about the amazing grace and unconditional love of God the Father shown through his son Jesus Christ.
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Season 2 Episode 11: Men's Mental Health! Happy Fathers Day and More!
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Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Father's Day and Men's Awareness Month! Podcast questions 1. What are some lessons and memories that your father taught you? 2. What qualities make a great father? 3. What are some things that you struggle with being vulnerable? Link for the full show! https://linkt…
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Episode 283: Father's Day and Men's Mental Health
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June is Men's Mental Health Month; Father's Day is also coming up soon. This week, Katelyn Doyle talks with a guest about both of these topics and how they are connected. Our guest speaks to their experience as a father, an immigrant to Canada, and a man. To connect with support related to this episode, or for anything else going on in your life, p…
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Setting Boundaries With Dysfunctional Family Members - Terri Cole - 506
35:11
35:11
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In this episode, psychotherapist Terri Cole shares some creative (and funny) strategies for handling problematic family relationships. Timestamps: Why Interacting With Family Can Be So Difficult [1:30] Terri Cole’s Family Experience [3:30] The Importance Of Boundaries and Language With Family [7:30] Examples Of Managing Family Dysfunction Successfu…
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Breaking Free from Anxiety: Trusting God's Plan
28:05
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In this insightful episode of Learning Manhood, Eddie tackles the pervasive issue of anxiety and the journey of breaking free from it by trusting in God’s plan. With personal transparency, Eddie shares his own battle with PTSD, offering a relatable and comforting narrative for those grappling with similar struggles. Highlighting startling statistic…
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Jacob Sartorius: I take a breath. I buy myself a moment.
32:20
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Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that love, he discovered a darker side to his celebrity — one that took him by surprise and threatened his own well-being. Until a simple technique, and a ne…
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For the past five years, this podcast has shared the stories of young men whose lives have been altered by mental health challenges and suicide. According to Lifeline, the ripple effect of each suicide death can be felt by up to 135 people connected to that person. Of those people, direct family members are the most significantly impacted. Today's …
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Rollie & Hamish return after a week off. Join the lads for an invisible backpack check-in, a chat about their walk from Jarrow to Sunderland along the Way of Learning, Rollie's excursion to prison and a mystery interview.By Spark
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Parental anxiety management strategies with Dr Jodi Richardson
30:55
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In this episode we discuss anxiety, how it shows up in your life, some common symptoms and every day strategies to help manage it. In today's world, we all experience anxious moments, and our kids can too. It's important to recognise when the anxiety is on-going and impacting your day-to-day life and signs to look out for. Dr Jodi Richardson is one…
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Mark Groves: 6 Steps To Liberate Yourself In Relationships
2:28:36
2:28:36
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You are in a variety of relationships. How liberated do you feel? How free to be yourself and think and speak freely do you feel? Especially in your closest relationships. My experience in my own life and in walking closely with so many others is we come together and morph to fit and please each other, and continue a cycle of morphing for the lengt…
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Episode 287: On Men's Mental Health Month
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This week Katelyn Doyle, Marketing and Communications Manager, reflects on Men's Mental Health Month. We want to continue the conversation beyond June and end the stigma surrounding men's mental health. To read the blog post on Men's Mental Health as well as for other resources, visit https://www.dcontario.org/mens-mental-health-month-2024/. You ca…
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348: Navigating Parental Leave and Being a Working Parent with Dr. Anne Welsh, Ph.D., PMH-C, RPLC, ACC
48:06
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Parental leave is a confusing topic to most of us because there is no uniformity from state to state and company to company. Many parents are probably not getting all the benefits available to them in parental leave because it’s such a confusing system. Today’s guest works relentlessly to help people figure this out and make the most of parental le…
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Season 2 Episode 13: Cancer New Moon 2024! Gaslighting and More!
35:02
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Hey everyone and welcome back to the podcast! On today's Episode Josh talks about Gaslighting and how to spot people that are trying to gaslight you. Josh then talks about the cancer new moon taking place on July 5th and ends with his weekly Tarot Reading! Podcast Questions 1. What gaslighting strategy is related to you the most? 2. How has your em…
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Ant & The Cheating Physically Abusive Narcissist | Domestic Violence, Narcissistic Abuse
1:15:03
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In this episode of Narcissist Apocalypse, Ant shares her story of dating a cheating physical abuser. Ant was loved bombed on their first date and was trauma-bonded pretty quickly. As the relationship unfolded, Ant began to uncover infidelity and drug use. At first, Ant let these things slide, but as time went on, Ant began to voice her displeasure,…
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Anthony Droz and Brandon Harding (Chaplaincy, Wilderness Healing and War) - Episode 948
2:02:31
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Anthony Droz and Brandon Harding are the men behind the incredibly successful "Veterans in the Wild" Wilderness programme which has been embraced by the US Military. Anthony is a Marine, Spartan leader and Wilderness Guide. Brandon spent a full career as a military chaplain across multiple branches. We discuss their journeys into uniform, the trage…
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#245: How Self Empowerment + Fitness Can Change Your Life with Morgan Bierbrunner
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How did Morgan Bierbrunner rely on fitness to improve her mental health? So much so that she became it turned into a business. Welcome back to another week of shows! Thank you for stopping by. Enjoy the show. What she focuses on: Individual Empowerment Mental Health Challenges as a Business Owner Mental Health Challenges as a Student Morgan's gym e…
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I am one with the rain soothing meditation for anxiety
30:16
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Breakthrough for those with rare genetic disorders
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This week, more on genetics as an influence to an autism diagnosis with a twist: can genetics lead to a specific treatment for core symptoms – across the board? How do you measure such broad symptoms? Our Rett Syndrome family friends and colleagues developed a novel outcome measure to capture what was most important to them, and the FDA approved it…
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Episode 188: Fire and Heat and Still Safe
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Shownotes can be found on our blog at cogknitivepodcast.blogspot.com and also on our group on Ravelry.
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CC: Channel Joy No Matter What is Happening in Your Life with Brett Larkin
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Brett Larkin is an award-winning digital pioneer in online yoga classes and teacher training, a successful wellness entrepreneur, author, and busy mom. Brett’s new book “Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos” (Balance) empowers you to design your own yoga style. Practice yoga in a way that honors who YOU are, in a…
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159 - Breakout Success out of Toxic Sickness - the Jackfir Skincare Story with Charlie Razook
39:56
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In this episode of the Mankind Podcast, we talk with Charlie Razook, the inspiring founder of Jackfir, a certified clean men's skincare brand. Charlie shares his journey from being a leukemia survivor to becoming a pioneer in the men's skincare industry. Charlie opens up about his battle with leukemia and how it led him to adopt a clean living life…
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Living In Injury & How To Recover Better And Faster
1:03:25
1:03:25
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Recovering from injury is a popular topic, whether it’s a broken bone, a soft tissue sprain, pull, or tear, or a severe illness or disease. Yet as you’ll hear in this episode, we hit on the reality that living itself is injury. Every morning you wake up, hopefully having gotten quality sleep that was healing. Let’s say you start at 100%, which is i…
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Rerelease: The Perfect Prey for a Toxic Narcissist | Q&A With Christine Cocchiola, LCSW
1:12:54
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Brandon. talks with Dr. Christine Cocchiola (LCSW) about who is the perfect prey for a toxic narcissist, post separation abuse, and how an abuser uses coercive control within the court system. Plus they discuss, schema therapy, the enneagram, subjugation, Evan Stark, cognitive dissonance, subjugation, counter parenting, and much more. ***The views …
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Angela Graham-Houweling (Firefighting, Ayahuasca and The SIREN Project) - Episode 946
1:36:48
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Angela Graham-Houweling is a former firefighter and co-founder of the SIREN Project. We discuss her early life, her journey into the fire service, some career calls, her powerful mental health story, the psychedelic journey that saved her life, the creation of her non-profit to help first responders find healing with entheogenics and so much more. …
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When we pray, we recognize God for who He is, our Heavenly Father. In this manner, therefore, pray: Our Father in heaven, Hallowed be Your name. Your kingdom come. Your will be done On earth as it is in heaven. Give us this day our daily bread. And forgive us our debts, As we forgive our debtors. And do not lead us into temptation, But deliver us f…
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How To Do Only What You Want To Do | An Exercise In Ownership
18:29
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My headline of doing only what you want will seem facetious and likely with a catch. But I commit to you that it’s possible, right now and today, to only do what you want. Or at least give you a dramatic launch in that direction and help you get there completely in short order. Does that mean you then achieve perfect happiness and joy? Not at all, …
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Healing Sanctuary a soothing calming meditation
1:00:39
1:00:39
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1:00:39
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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The Seven Paths to Lasting Happiness - Dr.Elia Gourgouris : 312
50:14
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"Happiness is a choice, but it's also a skill set." Dr. Elia Gourgouris, a psychologist and happiness expert, discusses the seven paths to lasting happiness and how to navigate challenges in life. He shares his personal journey of burnout and the importance of self-care. Dr. Gourgouris emphasizes that happiness is a choice and a skill set that can …
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#77: Pig Butchering - How to Avoid Crypto & AI Scams in the Dating World
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How can a friendly online relationship turn into a financial nightmare? In this episode, the guys dive into the dark world of pig butchering scams—a term that captures the sinister nature of these elaborate cons. They explore the methods scammers use to build trust and manipulate their victims, often employing advanced techniques like AI. Learn abo…
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Working with the Forensic Mental Health Expert
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23:28
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This week, Elizabeth Kelley talks with her guest, Dr. Elliot Atkins. Dr. Atkins is the author of the chapter entitled “Working with the Expert: From the Perspective of Experts” in the upcoming 2nd edition of Elizabeth’s book, Representing People with Mental Disabilities published by the American Bar Association. In this episode, Dr. Atkins and Eliz…
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The Power of Generational Love: The Best Gift a Mother Can Give
23:03
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This episode of the Joni and Friends Ministry Podcast packs a powerful dose of encouragement! Celeste Sharpe joins Stephanie Daniels to share about her experience living with cerebral palsy and finding deep, Christ-centered strength to become a person who can have gratitude through grief. Even when she needs encouragement herself, Celeste seeks to …
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Bridging Medicine, Fitness, and Cholesterol Myths with Dr. Alo: A Dive into Diets, Supplements, and Health Hacks
1:26:58
1:26:58
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Discover how a cardiologist and certified personal trainer, Dr. Alo, ingeniously bridges the worlds of medicine and fitness. Get an exclusive peek into Dr. Alo's journey, from our early TikTok days to his revolutionary cookbook designed to meet specific caloric and protein needs. Learn the ins and outs of Mediterranean and DASH diets, and enjoy a l…
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347: Spicy Soapbox Edition! Default Parent with Dr. Kat
22:30
22:30
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There is so much more to the perinatal mental health story than just postpartum depression. I’m coming in hot today on my soapbox to speak on behalf of many very frustrated mothers. The problem is that they are the default parent, being 100%, or nearly 100% responsible for taking care of EVERYTHING. What makes me sick is the fact that we haven’t co…
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Breaking Taboos: Men's Health, Hypnotherapy, and the Pharmacy Revolution
47:35
47:35
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Welcome to Inspired Men Talk! In this episode, we chat with Claire Noyell, a solution-focused hypnotherapist and pharmacist. Claire shares her journey from a 30-year career in pharmacy to hypnotherapy, emphasising the transformative power of solution-focused therapy. She discusses the changing dynamics in pharmacies, the role of pharmacists in ment…
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Ep 12: God is Close to the Brokenhearted and Brings Victory to Pain an Interview with Jeff Nobert
1:11:06
1:11:06
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Jeff Nobert shares his journey of surrender, healing, and transformation through his experiences of business ownership, ministry involvement, childhood abuse, and marriage. His deep connection with God and the power of surrender are central themes in his story, revealing the transformative nature of faith and trust in God's plan. Jeff shares his jo…
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Jun 26, 2024 20:47 how I stopped exercising to lose weight. Instead stopped dieting and started to eat healthy food and cooking healthy food.
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It's easier to exercise when you stop dieting. Get off the dieting roller-coaster and stop yo yo dieting. Exercise is great when you belive in the power of healing and recovery. It's never to late to stop dieting and start exercising. In fact it's imperative.Again if you find my content distressing please call the Samaritans on 116113 and text Shou…
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The Two Questions To Ask That Will Motivate Taking Responsibility
15:58
15:58
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Taking responsibility doesn’t come from some grand maturity or discipline as much as it comes from our identity and perspective. It’s a security issue. When you find yourself amidst a negative emotion and the temptation to place blame on someone or something else, it’s because something feels at risk. There are two questions you can ask to get to t…
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More Than Breadwinners: The Mental Health of Working Fathers
41:28
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Just as working mothers increasingly feel pressure from all sides to achieve and be the best family members possible, expectations for fathers have shifted in recent years. But professor Brad Harrington and former TV anchor Liam Martin argue that the ecosystem of support for working fathers hasn’t been formed in the same it has for women. Brad’s re…
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EP 457: Dealing with Difficult People with Melissa
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In this 2017 re-air, we delve into dealing with difficult people, setting boundaries, and compensatory strategies. Melissa shares her struggles with her in-laws' criticism and lack of support, revealing the challenge of maintaining her self-worth and confidence. Summary Melissa moved away from her family and friends to be with her husband. Over tim…
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Co-sleeping to Independent Sleep: Strategies for Success!
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As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sleep consultant and founder of @heavensentsleep. We discuss: The biggest…
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What’s Father’s Day without an episode from your favorite award-winning podcast? It’s like a dad joke without the groan! 😂 On June 16th, social media was flooded with photos of people celebrating their dads and sharing the wisdom they’ve passed down. We thought, why not take it up a notch and have an open discussion about the lessons we've learned …
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Shawn Coss (Mental Health, Art and Nursing) - Episode 945
1:39:08
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Shawn Coss is an ER Nurse and the artist behind Any Means Necessary. We discuss his early life in Ohio, his journey into medicine, the opioid epidemic, his love of art, Cyanide and Happiness, working on a Stephen King movie, mental health art, music and so much more. Shawn was born in England whilst his Father was stationed there during his time in…
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In this episode I’m flipping our concept of taking control. The normal perspective on taking control is to stand up tall and assert yourself. Take a firm grip and bend things to your will. This concept is generally related to your external life when you are striving to control things that are often not controllable or not your responsibility to con…
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Master P Talks Fatherhood, Generational Wealth, & More with Son Mercy Miller
46:02
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In this episode we chopped it up with the Hip Hop Mogul and Businessman #MasterP and his son Mercy Miller, who is a 4star basketball phenom heading into his freshman year at The University of Houston. We pulled up to Houston TX for our first live recording with the father/son duo where we talked about everything from who Master P is as a father, hi…
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Tapping into Intuitive Gifts for Manifestation & The Quantum Field: Finding Your Own Path to Success - Paget Kagy : 311
49:16
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"The real difference doesn't come from your mindset necessarily. It comes from this deeper energy or this resistance in your field at a deeper level." Paget Kagy, a frequency healer and quantum coach, shares her journey of transformation and understanding the power of manifestation. She explains that the key to manifesting is not just mindset, but …
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