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Episode 121 of the Football Fitness Federation Podcast is with Lead Academy S&C coach at Everton FC Jack Dowling.Jack discussed:-How to make the most out of internships-The Movement Matrix-Developing Strength throughout the Academy phases-Developing Movement Competency& much more!Give Jack a follow on twitter @JackDowling123Join our online communit…
 
Episode 120 of the Football Fitness Federation Podcast is with Strength & Conditioning coach at VfL Osnabruck Maximilian Lankheit.Max covered:-How studying acting helped him in High Performance-The importance of leadership-How to be an effective leader-How effective Multi Disciplinary Teams solve problems& much more!You can follow Max on twitter @M…
 
Episode 119 of the Football Fitness Federation Podcast is with Assistant Strength & Conditioning Specialist at Minnesota United FC Adam Parr.Adam discussed:-Working in the MLS bubble-Lessons from 2020-His advice to students to thrive in a high performance environment-How to adapt & overcome& much much more!Join our online community to access webina…
 
Episode 118 of the Football Fitness Federation Podcast is with the Sport Scientist at the Royal Belgian FA Arne Jaspers.Arne discussed:-The differences between working with a club and a country-Load indicators used in daily practice-Predictive ways of using data-Future of data collection/sport science& much more!You can follow Arne on twitter @jasp…
 
Episode 117 is with Strength Coach Mike Boyle.Mike spoke about:-Whether periodisation is overrated-Underused and overused exercises-Creating intent during lifts-Eccentric work in season& much more!You can follow Mike on twitter @mboyle1959Join our online community to access webinars from:Southampton 1st Team Sport Scientist Dr Laura Bowen'Preventio…
 
Episode 116 of the Football Fitness Federation Podcast is with Strength & Conditioning coach & Sport Scientist Efthymios Kyprianou.Efthymios covered:-How we should measure the impact of Sport Science-Creating drills to target different demands-How to fit these drills into your weekly plan-His Speed training philosophy& much more!You can follow Efth…
 
Episode 115 of the Football Fitness Federation Podcast is with Sport Scientist from Serie A Andrea Riboli.Andrea spoke about:-The key differences he see's between Serie A & UK clubs approach to Sport Science.-The clubs approach to player wellness-Physical monitoring/assessments and how this influences the player's programs.-Load monitoring and how …
 
Episode 114 of the Football Fitness Federation Podcast is with the Head of Sport Science & Medicine at Ipswich Town FC Jimmy Reynolds.Jimmy spoke about:-The reality of working in Academy football-The importance of understanding training loads and injury risk-How this impacts periodisation-Working in football and having a family-Working in football …
 
Episode 113 of the Football Fitness Federation Podcast is with PSV Eindhoven's u23 S&C coach Jermaine McCubbine.Jermaine spoke about:-The path that led him to working in Holland-His views on the UKSCA-Networking-Preparing Academy players for the professional game& much more!You can follow Jermaine on twitter @jermaineptJoin our online community to …
 
Episode 112 of the Football Fitness Federation Podcast is with the newly appointed Academy S&C coach at Philadelphia Union Walter Grandez.Walter spoke about:-Making the most out of lockdown & what he's been learning-Complimenting not Competing with Performance-Some Key Skills you should have as a practitioner-Dealing with Parents& much more!Give Wa…
 
Episode 111 is with newly appointed Director of Rehabilitation at OL Reign Nicole Surdyka.Nicole spoke about:-Her Coaching Philosophy-The importance of technical & tactical understanding for S&C coaches-How game models and style of play affect her approach-Her ACL framework-How she built a social media following& much more!You can follow Nicole on …
 
Episode 110 of the Football Fitness Federation Podcast is with Strength & Conditioning Coach Ivi Casagrande.Ivi spoke about:-Where she's been focusing her CPD-Her reflections on the year-How she kept players motivated during lockdown& much more!You can follow Ivi on twitter @ivicasagrandeJoin our online community to access presentations from:Oliver…
 
Episode 109 of the Football Fitness Federation Podcast is with Sport Psychologist Dan Abrahams.Dan spoke about:-Common traits of high performers-Incorporating Psychology into your coaching practice-Setting the intended 'tone' of your sessionsDealing with Failure& much more!You can follow Dan on twitter @DanAbrahams77Join our online community to acc…
 
Episode 108 of the Football Fitness Federation Podcast is with the Head of u23 Physical Performance at Alicante FC Callum Jackson.Callum came on to talk about:-Settling in to his new role-The early additions he's made to the program-The unique challenges his new role present-Challenges he faced in the Football League& much more!Give Callum a follow…
 
Episode 107 of the Football Fitness Federation Podcast is with Neuromuscular Physical Therapist David Grey.David spoke about:-Foot Function-Importance of Breathing-Hamstring Strengthening-Triple Extension& much more!Go and give David a follow on Instagram @davidgreyrehabJoin our online community to access presentations from:Oliver Morgan (Head of A…
 
Episode 106 of the Football Fitness Federation Podcast is with Damian Hughes. Damian is a Professor of Psychology, Consultant in Elite Sport and co-host of the High Performance Podcast.Keep up with Damian's work at www.liquidthinker.comJoin our online community to access presentations from:Oliver Morgan (Head of Academy Sport Science at Celtic)Jack…
 
Episode 105 of the Football Fitness Federation Podcast is with the High Performance Director at Austin FC Dave Tenney.Dave spoke about:-His approach to his new role.-Aspects of football S&C that we do well.-Lessons from the NBA.-How strong is strong enough.& much more!Head over to twitter and give Dave a follow @DaveTenneyJoin our online community …
 
Episode 104 of the Football Fitness Federation Podcast is with the Head of Sport Science & Analytics at PSV Eindhoven Ruud Van Elk.Ruud covered:-Recent advances in data analytics-Linking data to our game model-Manipulating data to have the greatest impact on the pitch-The future of data collection/Sport Science& much more!Give Ruud a follow on twit…
 
Episode 103 of the Football Fitness Federation podcast is with Head Coach at Strathclyde University & Football Consultant Barry Rodgers.Barry covered:-121 training-Periodisation models-Football Periodisation-Tactical Periodisation& much moreYou can follow Barry on twitter @_B_RodgersJoin our online community to access presentations from:Oliver Morg…
 
Episode 102 of the Football Fitness Federation Podcast is with the Lead Academy Sport Scientist at Millwall Darren Stern.Darren spoke about:-Playing:S&C ratio-Finding time for S&C-Private S&C with players-Bilateral v Unilateral training& much more!Give Darren a follow on twitter @DSPerformance1 and Instagram @dsperformancecoachJoin our FREE webinar…
 
Episode 101 of the Football Fitness Federation Podcast is with Lead Academy S&C coach at Leicester City FC Michael Cheverton.Michael covered:-Building trust and the trust equation-Academy Strength Diagnostics-Creating gym culture-Monitoring and Recovery& much more!You can give Michael a follow on twitter @M_ChevertonJoin our FREE webinar with Nick …
 
Episode 100 of the Football Fitness Federation is with Lead Sport Scientist at Arsenal Tom Allen and BASES High Performance Accredited Sport Scientist and Researcher Matt Taberner.We covered:-The research they have carried out and future areas of research-Maximising Football Fitness-Periodisation throughout a busy season-Using data to have the grea…
 
Episode 100 of the Football Fitness Federation is with Lead Sport Scientist at Arsenal Tom Allen and BASES High Performance Accredited Sport Scientist and Researcher Matt Taberner.We covered:-The research they have carried out and future areas of research-Maximising Football Fitness-Periodisation throughout a busy season-Using data to have the grea…
 
Episode 99 of the Football Fitness Federation podcast is with England Senior Women's Physical Performance Manager Dawn Scott.Dawn spoke about:-Challenges for the female coach-Creating Opportunities-Physical Preparation-The 2019 World Cup FIFA Physical Report-Future areas of research& much much more!Follow Dawn on twitter @DawnScott06You can listen …
 
Episode 98 of the Football Fitness Federation Podcast is with Strength, Conditioning & Rehab coach Tom Noon.Tom came on to talk about:-Creating Multiple Income Streams-Time Management & Productivity-How to be an effective coach-His Non Negotiables& much more!Follow Tom on twitter @tomnoon89 & on Instagram @tn.healthandperformanceJoin our online com…
 
Episode 97 of the Football Fitness Federation Podcast is with Head of Performance at Falkirk FC Graeme Henderson.Graeme spoke about:-The key responsibilities of a Head of Performance-Budget Restrictions-Linking Sport Science to practice-Qualifications& much more!Connect with Graeme on LinkedInJoin our online community to access presentations from:O…
 
Episode 96 of the Football Fitness Federation Podcast is with Performance coach Sam Bowring.Sam spoke about:-Lesson from his pro rugby career-His LTAD Philosophy-The biggest challenges he faces in an Academy program-Strength Training-Screening and Physical Prep& much more!Give Sam a follow on twitter @sambow91Join our online community to access pre…
 
Episode 95 of the Football Fitness Federation Podcast is with the Head of Academy Sport Science at Kilmarnock Jack Ferguson.Jack spoke about:-His advice for masters students-His nord board and groin bar research-How he related information to players-Part Time v Full Time Programming& much more!You can follow Jack on twitter @JackFergo96Join our onl…
 
Episode 94 of the Football Fitness Federation Podcast is with Founder of Football Coach Evolution Raymond VerheijenRaymond spoke about:-Developing Football Fitness-Testing Football Fitness-Post lockdown competition-Isolated v Contextual Speed Work& much more!Keep up to date with Football Coach Evolution here http://www.fcevolution.com/Join our onli…
 
Episode 93 of the Football Fitness Federation Podcast is with the First Team Strength & Conditioning coach at Crystal Palace Frazer Findlay.Frazer spoke about:-His journey through the industry-His work in E-Sports-Youth International Football S&C-Cognitive & Visual Training& much more!You can follow Frazer on twitter @FSFindlay1Join our online comm…
 
Episode 92 is with the Head of Academy Sport Science at Leicester City & Vice Chair of the UKSCA Kev Paxton.Kev spoke about:-Making the most out of internships-His Youth Development philosophy-Structuring a multi sport program-Working with children throughout the ages& much more!You can follow Kev on twitter @kevinpaxton10kJoin our online community…
 
Episode 91 of the Football Fitness Federation Podcast is with High Performance Expert & Consultant Pierre Barrieu.Pierre came on to speak about:-His top tips for coaches to work with clubs-Developing soft skills-His views on periodisation-Fatigue and how we manage it-How to have the greatest impact as a coach& much more!You can follow Pierre on twi…
 
Episode 90 is with Sports Nutritionist Matthew Jones.Matthew return to the podcast after his appearance on episode #79.Matthew came on to discuss:-Nutrition strategies for players, clubs, coaches with budget restraints-Nutrition Periodisation-Match Day Nutrition-Practical Interventions & much more!Give Matt a follow on twitter @MattJonesNCJoin our …
 
Episode 89 of the Football Fitness Federation Podcast is with the Head of Academy Athletic Performance at Norwich City Jay Eastoe-Smith.Jay came on to discuss:-The structure of the Academy-Working Cohesively-The key reasons behind the Academies success-The One Club Approach& much more!You can follow Jay on twitter @JayEastoeJoin our online communit…
 
Episode 88 of the Football Fitness Federation Podcast is with the Head of Academy Sport Science & Medicine at AFC Bournemouth Ben Bradley.Ben came on to discuss:-Overseeing a Multi Disciplinary Department-Injury Prevention-Movement Competency Frameworks& much more!Give Ben a follow on twitter @benbradley_SSciJoin our online community to access pres…
 
Episode 87 of the Football Fitness Federation Podcast is with the creator of Anatomy in Motion & the Flow motion model and author of 'What the Foot' Gary Ward.Gary spoke about:-Injury Prone Players-Correcting Dysfunction-The importance of the big toe-Barefoot training& much more!!You can follow Gary on twitter @GaryWard_AIM and on Instagram @garywa…
 
Episode 86 of the Football Fitness Federation Podcast is with Professor and High Performance Consultant JB Morin.JB came on to discuss:-Effects of heavy sled work-Practical implementation of sled work-Approach for Football League clubs to improve sprint performance-Seasonal changes in sprint mechanics& much more!Go and follow JB on twitter @JB_Mori…
 
Episode 85 is with The Director at The Lewin Sports Injury Clinic Colin LewinColin spoke about:-His transition from full time football to private work-Working with Arsene Wenger-Screening & Monitoring-Effective Departments& much more!Give Colin a follow on twitter @LewinPhysio, you can also follow the clinic @TheLewinClinicJoin our online community…
 
Episode 84 of the Football Fitness Federation is with Lead Academy Strength & Conditioning coach at Oxford United FC Nathan Griffith.Nathan spoke about:-His journey to his current role-How he's making the most out of lockdown-The biggest additions he's made to the program at OUFC-The webinars and calls he's set up& much more!You can follow Nathan o…
 
Episode 83 of the Football Fitness Federation podcast is with Russell Hitchen & Richard Evans.Russell is a Lecturer in Sports Medicine at UCLAN University and Physiotherapist at Manchester United Academy.Richard is the Head of Team and Individual Fitness with Belgium.We spoke about:-Their career journeys so far-Running a well functioning department…
 
Episode 82 of the Football Fitness Federation Podcast is with the Lead Sport Scientist at Aston Villa FC Jack Sharkey.Jack spoke about:-Dealing with set backs/failures-Answering performance questions-Multi Mechanical Model-How to learn from failures& much more!You can follow Jack on twitter @SharkeyStoriesThe episode Jack did with Rob Pacey that we…
 
Episode 81 of the Football Fitness Federation podcast is with the Assistant Sport Scientist at Preston North End Luke Hemmings.Luke spoke about:-His journey to full time football-Lessons from working with Tom Little-The strategies that they have implemented at the club that have had the biggest impact-The Non Negotiables& much more!You can go and f…
 
Episode 80 of the Football Fitness Federation podcast is with the Lead Academy Sport Scientist at Reading FC Oliver Harrington.Oliver spoke about:-The challenges he faces in an under 23 role-Implementing max efforts-Running mechanics-Sport Science Department culture& much more!You can follow Oliver on twitter @OllieHarringtonJoin our online communi…
 
Episode 79 of the Football Fitness Federation podcast is with Sports Nutritionist Matthew Jones.Matthew spoke about:-His football nutrition philosophy-The challenges he faces with players-Nutrition trends (vegan, vegetarian etc)-The future of Sports Nutrition& much more!Check out Matthew's blog for all his free resources by visiting www.sportperfex…
 
Episode 78 of the Football Fitness Federation podcast is with the Head of Sport Science & Medicine at Crewe Alexandra Liam Anderson.Liam spoke about:-Advice for coaches regarding PHDs-The future of Sport Science and data collection-Sport Science Journal Club-The reflective practice& much more!You can follow Liam on twitter @Liam_Anderson5Join our o…
 
Episode 77 of the Football Fitness Federation podcast is with the Head of Performance at Borussia Dortmund Andreas Beck.Andreas spoke about:-The current position of his players-Incorporating injury prevention exercises-Building robustness-How to deal with demanding schedules-Some of the practitioners that have been in to work at the club& much more…
 
Episode 76 of the Football Fitness Federation podcast is with Head of Sport Science at Motherwell FC Andy Boles.Andy spoke about:-Integrating Sport Science in to the Football Department-Creating an objective scoring system-Athletic Development-The importance of consistency& much more!Head over to twitter and give Andy a follow @aboles85Join our onl…
 
Episode 75 is with the Head of Sport Science at Celtic FC Jack Nayler.Jack spoke about:-His journey so far-Lessons from working with Nick Broad-Experience working under different managers-Preparation for Champions League qualifiers-Working with Cristiano Ronaldo& much more!Go and follow Jack on twitter @JackWNaylerJoin our online community to acces…
 
Episode 74 of the Football Fitness Federation podcast is with the Head of S&C at Toronto FC Tom Williams.Tom spoke about:-The current situation with the club and players-The approach they took with player's home programs-Key considerations for re-conditioning players-The layered approach& much more!Head over to twitter and give Tom a follow @Willia…
 
Episode 73 is with Performance Coach Shayne MurphyShayne spoke about:-Working as a freelancer-Managing the individual-The transition from Academy to 1st team-Growing the seed& much more!You can follow Shayne on twitter @SDMperformanceJoin our online community to access presentations from:Oliver Morgan (Head of Academy Sport Science at Celtic)Jack N…
 
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