Best Francesca Alexander Podcasts (2024)

1
149 From Chaos to Calm Achieving Balance with Conny Graf 35:10

11h ago35:10

35:10

In today’s episode our focus is on keeping the chaos away. Just a few minutes a day keeps that chaos away! What if clutter in your physical space is also cluttering your mind and finances? Join me, as I chat with certified finance and clutter clearing expert Conny Graf about transforming your environment to boost productivity and well-being. We wil…

1
Being Green - 21 June 24 _ WWF-SASSI: Giving consumers the chance to make informed choices 6:56

28m ago6:56

6:56

In this week’s Being Green, Glynis Crook speaks to Pavs Pillay, behaviour change lead and WWF-SASSI manager, about the initiative’s new report, “The hidden costs of your seafood”, which focuses on the crucial role played by retailers and suppliers of seafood in ensuring responsible and sustainable fishing practices are implemented.…

1
Hijacked by Your Saboteurs Insights from Coaching Experts Kiri, Francesca and Carol 32:25

6d ago32:25

32:25

Ever wrestled with the inner critics that seem to sabotage your success? Join me as I sit down with coaches Kiri and Francesca to explore this topic. We peel back the layers on three specific saboteurs—the Restless, Pleaser, and Hypervigilant—and share personal stories and strategies on how to recognize and manage these patterns. Throughout our con…

1
Being Green - 14 JUNE 24_Francesca Mahoney, founder of Wild Survivors Part 2 Interview 6:55

9d ago6:55

6:55

In Being Green this week, Glynis Crook continues her discussion with Wild Survivors founder, Francesca Mahoney, about elephants in Tanzania, and how their fear of bees is being harnessed to protect farms and help communities along the animal’s migratory corridors. To find out more, go to: www.wildsurvivors.org…

1
148 Find Harmony with Clarity and Focus with Aneta Kuzma 22:25

13d ago22:25

22:25

After a successful 25 years in the corporate world, Aneta found herself burned out and dissatisfied. So, she embarked on her own self-discovery journey and then founded her coaching and consulting business to help others live the width - not just the length - of their lives. In addition to her MBA from the Weatherhead School of Management, Aneta is…

1
Being Green - 07 JUNE 24_Francesca Mahoney, founder of Wild Survivors Part 1 Interview 7:04

13d ago7:04

7:04

In this week’s Being Green, Glynis Crook speaks to Francesca Mahoney, founder of Wild Survivors, an organisation that works to create a sustainable solution to the conflict between elephants and humans along the animal’s migratory corridors in northern Tanzania. To find out more, go to: www.wildsurvivors.org…

1
147 Web Design Wisdom and Inspiration with Monica Pitts 22:35

20d ago22:35

22:35

Monica Pitts is the founder of MayeCreate Design and host of the Marketing with Purpose podcast. She’s a techy, crafty, aerial dancer with a Bachelor of Science in Agriculture. Monica possesses a rare combination of design savvy and technological know-how. She puts her down-to-earth problem solving skills to work providing solutions to marketing an…

1
Being Green - 31 May 24_Antarctic sea ice at record low 6:38

20d ago6:38

6:38

A study published recently by the British Antarctic Survey raised concerns about the record low levels of sea ice around Antarctica. Scientists found that in 2023 – compared to an average winter – the maximum extent of the Antarctic Sea covered by ice, shrank by over two million square kilometres. It found that these historically low levels were a …

1
146 From Trauma to Healing with 'My Moody Monster' with Jen Ginty 24:33

27d ago24:33

24:33

The journey of healing is a personal odyssey, unique and transformative for every individual who embarks upon it. For Jen Ginty, her odyssey led her to create "My Moody Monster," a pull apart plush toy designed to assist children and adults alike in managing their complex emotional landscapes. The podcast episode featuring Jen's story offers a prof…

1
Being Green - 24 May 24_Alexis Cronin, co-founder of Dunia 7:02

27d ago7:02

7:02

Plastic waste is poorly managed along coastal zones in West Africa, and Tanzania is no exception. But as the public becomes more aware of the problem, there are an increasing number of initiatives to deal with the problem, and opportunities to recycle. In this week’s edition of Being Green, Glynis Crook speaks to Alexis Cronin, co-founder of Dunia,…

1
145 Ink and Insights with Book Coach, Barbara Boyd 23:30

1M ago23:30

23:30

In our latest podcast episode, we explore the rewarding challenges of nonfiction writing and empowerment coaching with Barbara Boyd. Barbara, who lives on an olive farm in Italy, brings a unique perspective to her role as a seasoned book coach. She combines tough love with nurturing guidance to help writers, especially those focused on leadership, …

1
Being Green - 17 May 24_Dr Christopher Jack, deputy director of UCT’s Climate System Analysis Group, 6:14

1M ago6:14

6:14

The powerful El Nino weather phenomenon, a big contributor to last year’s record-breaking global temperatures, has faded. Its opposite, La Nina, is expected to emerge in the next few months. In this week’s edition of Being Green, Glynis Crook asks Dr Christopher Jack, deputy director of UCT’s Climate System Analysis Group, what impact it is likely …

1
144 Rising Above Abuse to Personal Empowerment with Dana Diaz 29:43

2M ago29:43

29:43

Have you ever found yourself ensnared in the deceptive web of a narcissist? Dana Diaz, author of the best-selling book "GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE" and beacon of hope for those affected by narcissistic abuse, joins me to unfold her own journey from being entrapped to empowering others. Her insights into the power of hon…

1
Being Green - 10 May 24_Wood vinegar a natural plant growth booster and pesticide 6:33

1M ago6:33

6:33

Wood vinegar, a by-product of charcoal production, has been used in agriculture for over two thousand years, both as a growth booster for plants and a natural pesticide. In this week’s edition of Being Green, Glynis Crook speaks to Ralf Dedig, the owner of Namibian company, Makarra Wood Vinegar, about the benefits of the product.…

1
143 Empowerment through Vision Crafting and Strategic Life Planning with Katrina Purcell 20:35

2M ago20:35

20:35

Have you ever met someone who makes 24 hours seem like a mere suggestion? Meet Katrina Purcell, the embodiment of that very ideal. In our latest episode, her story unfolds as she navigates the demanding world of Ironman training, an executive MBA at Columbia, and a challenging career—simultaneously. Her approach isn't just about meticulous planning…

1
Being Green - 03 May 24_Bamboo toilet paper a greener option 6:18

2M ago6:18

6:18

Bamboo is the fastest-growing plant on earth, and products made from this grass are highly eco-friendly. Among its many benefits to the environment is the fact that it absorbs twice as much carbon dioxide as trees and generates an impressive amount of oxygen. Glynis Crook caught up with Go Bamboo, a company that imports bamboo toilet paper, kitchen…

1
142 Embracing Change and Overcoming Energetic Blocks with Gabrielle Pimstone 30:00

2M ago30:00

30:00

Have you ever felt a mysterious pull towards change, but something just keeps holding you back? Gabrielle Pimstone, an energy master and coach, joins me to unravel this enigma and guide you through the transformative power of embracing life's transitions. Gabrielle's journey from the high-pressure corporate maze to becoming a beacon for those seeki…

1
Being Green - 26 April _ BirdLife South Africa and Sanccob take environment minister to court 6:27

2M ago6:27

6:27

Two bird conservation organisations, BirdLife South Africa and Sanccob, are taking the Minister of Forestry, Fisheries, and the Environment to court over what they see as a flawed plan to protect the endangered African Penguin. In this week’s edition of Being Green, Glynis Crook asks Sanccob’s head of conservation, Nicky Stander, what motivated the…

1
141 Exploring Curiosity: Connecting with Clients on a Deeper Level with Angie Alexander 24:18

2M ago24:18

24:18

In today’s episode our focus is on helping leaders and shaping organizational strategies with coaching. I am joined by my guest Angie Alexander, a Professional Engineer, Leadership & Team Effectiveness Consultant, Speaker and a Certified Mental Fitness Coach. After over 20 years in the oil and gas industry in Alberta, she realized that her technica…

1
Being Green - 19 April 24_Nileta Knoetzen, co-founder of Malmesbury-based company 6:52

2M ago6:52

6:52

In this week’s edition of Being Green, Glynis Crook speaks to Nileta Knoetzen, co-founder of Malmesbury-based company, Growing Paper, which not only hand-manufactures paper from paper waste, but also infuses it with seeds so you can “plant” it after use.By Glynis Crook

1
Being Green - 12 April 24_World Travel Market Africa 6:36

2M ago6:36

6:36

In this week’s edition of Being Green, Glynis Crook speaks to World Travel Market Africa sales manager, Penny Fraser, and marketing manager, Olivia Gradridge, about how seriously the tourism industry is taking the negative impact it makes on the environment.By Glynis Crook

1
Being Green - 05 April 24_Heather Wares of the Two Oceans Aquarium 6:28

3M ago6:28

6:28

In this week’s edition of Being Green, Glynis Crook speaks to Heather Wares of the Two Oceans Aquarium about the incredible work done by its foundation in the field of ocean research and conservation and the beach clean-up it is holding at Surfers’ Corner, Muizenburg, on Saturday morning. Time: 9h-12h. Bring along gloves and a bucket to collect the…

1
Being Green - 29 Mar 24_, Anthony Gird Honest Chocolate co-owner 7:07

3M ago7:07

7:07

In this week’s edition of Being Green, Glynis Crook speaks to Honest Chocolate co-owner, Anthony Gird, about their efforts to make their products sustainable and environmentally friendly and how climate change is impacting cocoa bean production. To find out more about their chocolate and workshops, visit their website: honestchocolate.co.za…

1
Being Green - 22 Mar 24_Zoe Gauld-Angelucci from Greenpops 6:24

3M ago6:24

6:24

In this week’s edition of Being Green, Glynis Crook speaks to Greenpop’s Zoe Gauld-Angelucci about the organisation’s incredible urban greening and forest restoration projects and the Reforest Fest is it holding in the Overberg on the Easter weekend.By Glynis Crook

1
Being Green - 15 Mar 24_Victor Sterling, co-owner of Delheim Wine Estate 6:51

3M ago6:51

6:51

In Being Green this week, Glynis Crook speaks to Victor Sterling, co-owner of Delheim Wine Estate, about the importance of soil quality and the farm’s practice of planting cover crops between the vine rows.By Glynis Crook

1
Being Green - 08 Mar 24_Reminder to not waste water as dam levels drop below two-thirds 7:02

4M ago7:02

7:02

Reminder to not waste water as dam levels drop below two-thirds About a week ago, the Western Cape Department of Water and Sanitation reminded residents of the need to be cautious about the amount of water they use. This as dam levels in the region collectively stood at 65.8 per cent. In Being Green this week, Glynis Crook speaks to climate scienti…

1
Being Green - 01 Mar 24_Wavescapes Surf and Ocean Festival 6:52

4M ago6:52

6:52

In this week’s edition of Being Green, Glynis Crook speaks to Shani Judes, director of the Wavescape Surf and Ocean Festival which takes place from 1-14 March. It features a host of events focusing on ocean conservation, including a beach clean-up, documentaries, and a charity auction of surfboards painted by South African artists. Find out more on…

1
Being Green - 22 Feb 24_Christiaan Gildenhuys a postgraduate student in Stellenbosch University’s Department of Botany 7:12

4M ago7:12

7:12

In this week’s edition of Being Green, Glynis Crook speaks to Christiaan Gildenhuys, a postgraduate student in Stellenbosch University’s Department of Botany and Zoology, who has co-written a paper about the 400-year-old history of oaks in the Cape, and why they are now becoming a problem.By Glynis Crook

1
Being Green - 16 Feb 24_Dr Colmán Ó Críodáin , Head of Policy, Wildlife Practice at WWF International 6:18

4M ago6:18

6:18

A major United Nations report on the world’s migratory species, published earlier this week, has found that nearly half of them are in decline and are increasingly in danger of being wiped out. Of the over 1,189 species assessed, researchers found that more than one in five of the already threatened species now face extinction. In this week’s editi…

1
Being Green - 09 Feb 24_Dr Wentzel Coetzer, a conservationist and member of the Greater Kabeljous Partnership 5:50

4M ago5:50

5:50

In Being Green this week, Glynis Crook speaks to Dr Wentzel Coetzer, a conservationist and member of the Greater Kabeljous Partnership, that has launched a campaign to preserve two key sites in the area of Jeffrey’s Bay that are home to several endangered animal and plant species.By Glynis Crook

1
Being Green - 02 Feb 24_Nora Thiel, co-owner of Delheim Wine Estate 6:38

5M ago6:38

6:38

In Being Green this week, Glynis Crook speaks to Nora Thiel, co-owner of Delheim Wine Estate, about conservation efforts at the farm. It is not only a WWF-South Africa Conservation Champion but was also recently named the 2024 Conservation Pioneer for the Cape Winelands region, in the Great Wine Capitals’ “Best of Wine Tourism” awards.…

1
Being Green - 26 Jan 24 - Hugh Tyrrell, director of Green Edge 6:23

5M ago6:23

6:23

In Being Green this week, Glynis Crook speaks to Hugh Tyrrell, director of Green Edge and a specialist waste management and recycling consultant, about problems with waste collection in townships that seem to have come to a head this week with reports that the mayor tabled a motion to place the executive director of urban waste management on suspen…

1
Episode 82: Ep 82 Lola's American Holiday 53:34

5M ago53:34

53:34

In this Podcast, Lola shares her adventures in the United states of America as well as the beautiful beaches of the Bahamas. We discuss how different it was to be outside of New Zealand, feeling at home in the Bahamas and some of the bittersweet experiences. From saying she would never step foot in America, to now planning her next trip back to Los…

1
Being Green - 19 Jan 24 - Gaathier Mahed, senior lecturer in geosciences at Nelson Mandela University 6:49

5M ago6:49

6:49

In Being Green this week, Glynis Crook speaks to Gaathier Mahed, a senior lecturer in geosciences at Nelson Mandela University, about an ancient system of drawing water from aquifers called a qanat. Not only is this ingenious method of water supply recognised by UNESCO as an outstanding example of traditional technology, but it is also an environme…

1
Episode 81: EP 81: WHAT'S NEXT 18:40

5M ago18:40

18:40

In this episode, I talk about getting back to work after the holiday. Tips on how to stay alert and well rested. Practing body first and business second and life in New Zealand. ... ... ... NOT SURE WHERE TO START? LET'S CHAT ABOUT YOU AND YOUR SOCIAL MEDIA. Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDI…

1
Being Green - 12 JAN 24 6:26

5M ago6:26

6:26

Scientists at Europe's Copernicus Climate Change Service on Tuesday confirmed that the world is dangerously close to a global warming limit as 2023 goes down as the hottest on record by a substantial margin. In Being Green this week, Glynis Crook speaks to Willem Landman, a professor in Meteorology at the University of Pretoria, about the report.…

1
Being Green - 5 Jan 24 6:13

6M ago6:13

6:13

PROUDLY SPONSORED BY GERLINDE MOSER OF RE/MAX. Being Green – Your window on the environment broadcast every Friday morning at 9.30. Glynis Crook will focus on key issues affecting our lifestyles, science and research outcomes, the quest for sustainable living and a healthier planet.By Glynis Crook

1
Being Green - 29 Dec 23 - Trevor Abrahams, Working on Fire managing director 6:47

6M ago6:47

6:47

We’ve been hearing a lot this month about climate change and the impact the rise in global temperatures is having on so many aspects of our lives. One of these is the likelihood that the size, frequency, and severity of wildfires will increase in the years to come. In Being Green this week, Glynis Crook, speaks to Working on Fire managing director,…

1
Being Green - 22 Dec 23 - Dr Christian Reynolds, a Reader in Food Policy at City, University of London 6:53

6M ago6:53

6:53

Christmas is a wonderful time of the year, but it does tend to be excessive in terms of all the delicious meals we eat. And we shouldn’t forget that the world’s food system is a huge contributor to global greenhouse gas emissions. So, how can we keep the environment in mind when preparing all those special celebratory meals. To give us some ideas, …

1
Episode 80: EP 80: What is going on with Nene Leakes? 14:39

6M ago14:39

14:39

In this podcast, we discuss what's going on with Nene Leakes. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA: Francesca on Instagram Social Global Grind on Instagram Social Global Grind on TikTok Francesca on LinkedIn Social…

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#76 Understanding the Evolving Nature of Racism in the Digital Age - Dr. Rob Eschmann 27:57

6M ago27:57

27:57

In a compelling return to the Reimagining Black Relations podcast, Dr. Rob Eschmann fearlessly delves into the stark realities of growing up under the pervasive influence of racial bias and the constant specter of police violence. He shares the deeply moving experience of having to give his own son "the talk," a heart-wrenching rite of passage in a…

1
Being Green - 15 Dec 23_ Professor Francois Engelbrecht, Director of Wits University’s Global Change Institute. 6:43

6M ago6:43

6:43

There was a standing ovation on Wednesday morning when a landmark deal was agreed on at the end of the United Nations climate summit in Dubai. While it doesn't specifically mention the "phasing-out" of fossil fuels, it does call for parties to contribute to efforts to "transition away" from the use of fossil fuels in energy systems in a way that wi…

1
140 Redefining Fitness: Igniting Power & Potential for Female Entrepreneurs with Cari Vann 20:17

7M ago20:17

20:17

In today’s episode our focus is on health and wellness and living pain free with my guest Cari Vann.an Entrepreneur, Exercise Physiologist & Holistic Movement Mentor with 26 + years of experience Meet my guest today, Cari Vann and what she has to share about redefining fitness "To date I have helped many people transform their lives and go from liv…

1
Episode 79: EP 79: (Culture) Matt Rife Shortcomings 12:39

7M ago12:39

12:39

In this podcast, we discuss the shortcomings of a particular comedian, Matt Rife. Not only did we get a couple of blind reactions, but we discussed on the blog cancel culture, misogyny on social media and how to combat social injustice. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free soc…

1
#75 - Caregiving While Black - Dr. Fayron Epps & Karah Alexander 30:32

7M ago30:32

30:32

In a compelling episode of Reimagining Black Relations, we welcome two exceptional guests, Dr. Fayron Epps and Karah Alexander, who are on a mission to enhance the quality of life for Black caregivers. Dr. Epps, with over two decades of experience in nursing and a wealth of knowledge in creating culturally relevant health programs, joins Karah Alex…

1
Being Green - 08 Dec 23_ Sam Kimmins energy director of International NPO, The Climate Group 6:50

7M ago6:50

6:50

Some 120 governments have now signed a pledge to triple the world’s renewable energy capacity by 2030, essential to delivering the scale of emissions reductions needed globally to combat climate change. South Africa is not one of them, despite our abundant renewable energy sources. International NPO, The Climate Group, has released a report outlini…

1
Episode 78: Ep 78: The Power of TikTok 4:54

7M ago4:54

4:54

In this podcast, we see Lola's reaction to the Rubix Cube Guy/ Jack Harlow viral video. This was filmed weeks ago but the reactions are priceless. Find out how TikTok is taking popular culture by storm worldwide. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consu…

1
139 Busting Menopause Myths with Kristin Mallon 26:57

7M ago26:57

26:57

Meet my guest Kristin Mallon, Femgivity CEO and Co-Founder. Kristin Mallon, CNM, MS, RNC-OB, is a menopause and feminine longevity expert, in addition to being a board-certified nurse midwife, breast health expert, published author, and mother of four. She grew up in Newport Beach, California and fell in love with and married a fun, adventurous nat…

1
#74 Unveiling the Forms of Racism in the 21st Century 31:20

7M ago31:20

31:20

In a thought-provoking interview, Dr. Rob Eschmann, a multifaceted talent from Chicago, unveils the subtle yet pervasive forms of racism in the 21st century. Rooted in his academic journey that began in Chicago Public Schools and culminated in a PhD from the University of Chicago, Dr. Eschmann sheds light on pressing issues, including educational i…

1
Being Green - 01 Dec 23_Olivia Rumble of Climate Legal 6:29

7M ago6:29

6:29

In Being Green this week, Glynis Crook speaks to Olivia Rumble of Climate Legal about what African countries are hoping for from this year’sBy Glynis Crook

Podcasts Worth a Listen

Francesca Alexander Podcasts

Podcasts Worth a Listen

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