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Hany Rambod (Nicknamed The ProCreator) has been constructing championship-winning physiques for over 20 years. He created the ground-breaking FST-7 system has helped his clients win a total of 24 Olympia titles. Hany is also the CEO and Founder of Evogen Nutrition, which is leader in innovation and quality in the sports nutrition.Follow Along With Hany and David (co-host) and special guest as they discuss about Bodybuilding, entrepreneurship, Coaching, cars and real life events.
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FST talks with a range of co-hosts about the popular culture they love. Casting a wide net across the seas of media to catch a few fish. The fish are a metaphor. We don't catch fish.
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Hosted by Manny G and a couple of other powerlifters that pop in every once in a while. In this podcast we hope to discuss different topics from bodybuilding, general fitness, strong man, dare I say Crossfit, and more. We don't want to stick to just powerlifting talking about powerlifting, so I was hoping to sprinkle in some interests I have like online gaming, anime, and other nerdy stuff. So if you end up liking what you hear please share and all that fun stuff. Support this podcast: https ...
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A podcast series where we bring you bite sized thoughts in the hopes they’ll be useful to you on this road we’re all on to do our best and be our best in the realm of financial matters here at UVA.
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*Use the code "CHAMP" to get your first month for only $0.99 on my FST-7 training workout app. https://www.hanyrambod.com/fst7/ Evogen Nutrition: Code "HANY" for 10% Off All Products https://www.evogennutrition.com/ YoungLA: Code "HANY" https://www.youngla.com/ Megafit Meals: Code "HANY" https://megafitmeals.com/ Download The Truth Podcast here: Sp…
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If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast! Download the podcast here: Spotify: http://bit.ly/THETRUTH-SPOTIFY Itunes: http://bit.ly/THETRUTH-ITUNES INTERACT WITH ME MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR ========================================…
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*Use the code "CHAMP" to get your first month for only $0.99 on my FST-7 training workout app. https://www.hanyrambod.com/fst7/ Evogen Nutrition: Code "HANY" for 10% Off All Products https://www.evogennutrition.com/ YoungLA: Code "HANY" https://www.youngla.com/ Megafit Meals: Code "HANY" https://megafitmeals.com/ Download The Truth Podcast here: Sp…
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The relaunched version of Finance Matters is back for installment number two of our Values Series. This time, Patty and Brandi focus on Collaborative Partnership with guests Joey Carls and Kellyn Morris of the Finance Solution Center. Resources Mentioned: Service Excellence podcast UVAFinance Values Symbiotic Relationship between Ants & Acacia tree…
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If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast! Download the podcast here: Spotify: http://bit.ly/THETRUTH-SPOTIFY Itunes: http://bit.ly/THETRUTH-ITUNES INTERACT WITH ME MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR ========================================…
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Finance Matters returns, this time with a focus on the UVAFinance values. Each quarter, Brandi and Patty will bring you guests from UVAFinance who have demonstrated the value. This first episode focuses on Service Excellence, with guests Danielle Hancock and Kevin Crabtree. Resources Mentioned: UVAFinance Vision, Mission, Values: https://uvafinance…
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If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast! Download the podcast here: Spotify: http://bit.ly/THETRUTH-SPOTIFY Itunes: http://bit.ly/THETRUTH-ITUNES INTERACT WITH ME MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR ========================================…
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In this episode, Hany Rambod has the young gun David Butler for a Q&A. If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast! Download the podcast here: Spotify: http://bit.ly/THETRUTH-SPOTIFY Itunes: http://bit.ly/THETRUTH-ITUNES INTERACT WITH ME MY SUPPLEMENTS…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode Hany hosts the 2X 212 Olympian Champion, Shaun Clarida AKA "The Giant Killer" If you enjoy this podcast please like, subscribe, comment below what you would like t…
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In this episode, Hany Rambod has Partner in Crime and #1 fan & supporter, Miss Naz for an Q&A! If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast! Download the podcast here: Spotify: http://bit.ly/THETRUTH-SPOTIFY Itunes: http://bit.ly/THETRUTH-ITUNES INTERAC…
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***Get the FST-7 Training App here: https://bit.ly/3PE9pet *** #fst7 #evogennutrition #evogenelite #hanyrambod In this episode, and has the CHAMP CHAMP 2023 Mr. Olympia Derek Lunsford! If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast! Download the podcast h…
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SIGN UP FOR EALRY ACCESS FOR BFCM DEALS ON EVOGEN SUPPS AND THE FST-7 APP https://www.evogennutrition.com/pages/2023-black-friday-early-access https://www.hanyrambod.com/#personalized-coaching In this episode, Hany Rambod has the 2023 Mr. OLYMPIA Derek Lunsford for a Q&A. If you enjoy this podcast please like, subscribe, comment below what you woul…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, and has the 4x Classic Physique Olympia Champ Chris Bumstead If you enjoy this podcast please like, subscribe, comment below what you would like to see next and w…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, and has the runner up to 2009 Mr. Olympia Branch Warren! If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who y…
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If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast! INTERACT WITH FREDDY INSTAGRAM: https://www.instagram.com/freddynaidu/ https://www.instagram.com/battleupproductions/ https://www.instagram.com/battleupmedia/ INTERACT WITH ME MY SUPPLEMENTS: https://bit.ly/…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, and has the runner up to Mr. Olympia Derek Lunsford! If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you w…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, Hany and Austin host the young guns from Dallas NPC Champ David Butler and Matt Comisar! If you enjoy this podcast please like, subscribe, comment below what you …
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** *** SAVE 10% OFF ON EVOGEN SUPPS USE CODE "EVOTUBE"*** CLICK THE LINK TO SAVE NOW https://bit.ly/EVOGENSUPPSHR In this episode Hany and Austin have a special guest Evogen Elite At…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode Hany and Austin dive into questions submitted on the YouTube Comments and recap of the Pittsburgh Pro If you enjoy this podcast please like, subscribe, comment bel…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode Hany hosts the reigning 2X 212 Olympian Champion, Shaun Clarida AKA "The Giant Killer" If you enjoy this podcast please like, subscribe, comment below what you wou…
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Patty and Brandi discuss Ryan Holiday's book Stillness is the Key, a NY Times bestseller that describes how to stay steady and draw on inner peace while the world is anything but quiet. We go over the book's main concepts, historical examples, and practical applications, in the hopes that you'll find at least two or three ways that you can increase…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** Welcome to the second Podcast Persian Version with IFBB Classic Physique Champ Abtin Shekarabi Tune in on this historic episode and comment to let us know your thoughts. If you en…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode Hany hosts the reigning 2X 212 Olympian Champion, Shaun Clarida AKA "The Giant Killer" If you enjoy this podcast please like, subscribe, comment below what you wou…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode Hany hosts his athlete and friend, 4X Classic Physique Olympian Champion, Chris Bumstead. If you enjoy this podcast please like, subscribe, comment below what you …
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode Hany and Austin host bodybuilding icon Milos Sarcev. If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you wo…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode Hany and Austin dive into questions submitted on the YouTube Comments! If you enjoy this podcast please like, subscribe, comment below what you would like to see n…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, and has the runner up to Mr. Olympia Derek Lunsford! If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you w…
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Vice President for Finance Melody Bianchetto will retire from UVA on February 3 after 26 years of service. She sat down with Patty and Brandi to reflect on her career and her pursuit of diversity, equity, and inclusion in UVAFinance. Resources Mentioned: UVAFinance Mission, Vision, Values Melody's Brown Bag Series (under "Resource Library") Melody'…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** The Truth Podcast with Hany Rambod is back for 2023! In this episode Hany and Austin dive in to the common mistake made during peak week. If you enjoy this podcast please like, su…
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Our fight or flight response kicks in when we perceive a situation as potentially dangerous or threatening. It's an automatic and unconscious impulse that stems from caveman days (thanks, evolution!) and could be causing you to burn out, make bad decisions, and all around feel pretty crummy at work and at home. Patty and Brandi talk to Augie Maurel…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** The Truth Podcast with Hany Rambod is back for 2023! In this episode Hany and Austin dive in to the BTS of the 2022 Olympia! If you enjoy this podcast please like, subscribe, comm…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, Hany and Austin go through a long awaited Q&A. If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would l…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, Hany comes back from his trip in Dubai and gives his updates with all his athletes. If you enjoy this podcast please like, subscribe, comment below what you would…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, Hany has the the Co Founders of Generation Iron: Edwin Mejia Jr & Vlad Yudin. Listen to their history from being complete outsiders to a top media company for the…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, Andrew Jacked wins the Arnold UK! Tune in to hear whats Hany has to about all the excitement for the 2022 Mr. Olympia. If you enjoy this podcast please like, subs…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, Hany has the "Black Belt Slayer" Nicky Rodriguez who just won his 2nd Silver medal in the 2022 ADCC Submission Fighting World Championship. Tune in to hear Nicky'…
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, Hany has Mexico's biggest Men's Physique IFBB Pro Champion Ismael Martinez. Tune in to hear Ismael's journey and his plan to qualify for the 2022 Mr. Olympia. If …
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***2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial*** In this episode, the news is out! Derek Lunsford has received the special invite! Tune in to hear whats next for Hany and Derek for the next 13 weeks until the 2022 Mr. Olympia. I…
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**Use the coupon code “TheTruth” for your 2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet ** In this episode, Hany and Austin go through a Q&A submitted to Hany's social media accounts. If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this po…
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***Use the coupon code “TheTruth” for your 2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet *** In this episode, Hany and Austin go through their predictions of the Arnold UK Coming up this weekend! If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to se…
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**Use the coupon code “TheTruth” for your 2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet ** In this episode, Hany and Austin a common question the the bodybuilding world: How to pick the right coach If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to …
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**Use the coupon code “TheTruth” for your 2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet ** In this episode, Hany and Austin go through questions submitted to Hany's Social media accounts for a Q&A. If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to …
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***Get the FST-7 Training App here: https://bit.ly/3PE9pet *** In this episode, Hany and Austin wrap up the 2022 Texas Pro! Tune in as Hany dives into the future of the 2022 Olympia! If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast! Download the podcast her…
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Two of the Business Analysts who joined the Change Management team during Finance Strategic Transformation share their perspectives on change, big projects, and what sets UVA and FST apart from other projects they've been a part of. Featuring guests Derrick Carter and Detria Thomas. Resources Mentioned: The Change Curve…
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***Get the FST-7 Training App here: https://bit.ly/3PE9pet *** In this episode, we have the the young buck David Butler back on the podcast! Tune in as Hany dives into David prep and his questions about prep! Download the podcast here: Spotify: http://bit.ly/THETRUTH-SPOTIFY Itunes: http://bit.ly/THETRUTH-ITUNES If you enjoy this podcast please lik…
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n this episode, Hany and Austin go through a frequently asked question: How to be a better Trainer?. Tune in to hear Hany's take. 01:00 How do you feel about training 2 muscles instead of one? 04:41 How long of a rest after 3 or 4 consecitve shows? 14:15 Best Time for Cardio? Best Machine? 18:55 EVP 3D or EVP Xtreme NO? 21:00 How to get Round delta…
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DOWNLOAD MY TRAINING APP: https://bit.ly/FST7APP Welcome to the First Podcast Persian Version with IFBB Classic Physique Champ Abtin Shekarabi Tune in on this historic episode and comment to let us know your thoughts. If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on thi…
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Six members of UVAFinance's first summer intern cohort are here to talk with Patty and Brandi about their experience in Central Finance at UVA. Thank you to Luke Blair, Samyukhtha Venkateswaran, Karly Fuentes-Parades, Raymond Costa, and Amanda Lin (all UVA students), and Maheswar Ghimire (Piedmont Virginia Community College student) for taking the …
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In Episode 61, Hany Rambod has finally reunited with Evogen Athlete Andrei Deiu after 9 long months. Tune in as Hany dives into Andrei's journey over the pas 9 months and how he handle the pressure from social media. Tune in now to hear Episode 61! If you enjoy this podcast please like, subscribe, comment below what you would like to see next and w…
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