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Time to Lean

Laura Danger and Crystal Britt

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Laura Danger and Crystal Britt tackle your household messes! Time to Lean is full of unsolicited advice to tiktokers and reality tv couples, write-in questions and interviews! Send in an anonymous question and we'll chat about it!Laura, @thatdarnchat, is an educator and advocate. Crystal Britt, @itscrystalbritt, is a coach and licensed therapist in California. Find us on IG and Patreon @ timetoleanpod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates. Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer. Testic ...
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Settle in and listen to some old stories, poems, or excerpts from movies. New readings every Friday by Sage Mayer, teen actor, writer, and resilience advocate. Keep up with Sage on Instagram at iamsage08 or @retro_reads_with_sage for guest photos and information on upcoming episodes. "It's Really Nice Here."
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The Xbox Passport

Steve Saylor & Leah Jewer

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Welcome travellers to The Xbox Passport Podcast presented by Xbox Canada. The podcast all about the best value in gaming: Xbox Game Pass. Hosted by Content Creator/Accessibility Advocate Steve Saylor, and by Girls On Games’ host Leah Jewer During this show we will be talking about the biggest games, hidden gems, interviews with game devs and community members, game deep dives, and always a friendly convo about playing games that are on Xbox Game Pass.
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In this week's episode, we have a tweet submitted from a listener regarding initial reactions in communication. We discuss collaborative versus competitive communication and how it deeply effects how men and women communicate. Mentioned on this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gottman Article on Accepting Influence From a Partner Study on Collaborat…
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In this powerful episode of Check One Two, we sit down with Bryan Easson, Fromer Exeter Chiefs Fly-Half and current Head coach of Scotland Women's Rugby, to discuss his inspiring journey through the highs and lows of his career and personal life. Bryan opens up about his battle with testicular cancer, sharing intimate details of his diagnosis, trea…
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This week's episode focuses on an AITA found on reddit where the poster wanted to know if she was a jerk for asking her partner to let a cleaner into their flat when he was tired. This one was murky and we're dying to hear what you think! (Join the conversation over on Patreon. You can sub for free!) Read the AITA thread and comments here! Mentione…
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In this week's episode, we discuss how we can course-correct when balance arrives, but the perception of it is still skewed. What work is being noticed? What is being ignored? What can we do to shift the narrative, especially with kids? To use the Persist web app and get a discount, use code DANGER15 https://www.timeforpersist.com/ Referenced in th…
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In this week's episode, we discuss the challenges of packing! Why do we pack what we pack? What goes into the process, and why? Packing is a task that's full to the brim with care, consideration, and preparation. A well-planned, well-packed trip means everyone has a better time. Referenced in the episode: Multitool Bluey Episode: The Pool Outside M…
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Ash Brandin, @thegamereducator, joins Laura and Crystal to talk about the nuances surrounding screens. A video recently went viral on Tiktok where a creator made some serious claims about the harms of screens. Ash chats with us about how you can set boundaries around screens, how screens can be tools and who's really to blame for the significant ro…
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In this episode, Crystal and Laura discuss a listener question. She had a friend to visit for a few days and it ended very poorly. What is she supposed to do if she's dying for connection and the way she's getting those needs met are making him a bit miserable? Get ad-free episodes and join the conversation over on Patreon! ⁠⁠⁠⁠Join our Patreon!⁠⁠⁠…
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In this episode, Laura and Crystal dive into executive function, anxiety spirals and the complicated space of trying to emotionally regulate as a parent with your emotionally dysregulated kids. ⁠⁠⁠⁠Join our Patreon!⁠⁠⁠⁠ Download resources and read more from Crystal and Laura ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have a domestic dilemma or quest…
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In this episode, Crystal and Laura discuss the speech Kansas City Chiefs kicker, Harrison Butker, gave at a Catholic university's commencement ceremony. In it, he states that women have been "diabolically lied to," and we agree, but not in the way you think. You can read the full text of Butker's speech here! Listen to Black Disability Politics her…
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In this episode of Check One Two, we are honored to have Scotland and Glasgow Warriors star Zander Fagerson join us. Zander opens up about his personal journey, sharing the story of his testicular cancer scare and the impact it had on his life both on and off the field. As a dedicated Cahonas ambassador, he explains why raising awareness about test…
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In this episode, Laura and Crystal talk about "Boy Room", a show by Rachel Coster. It's an Instagram series that explores the messy and often disturbing world of boy bedrooms in New York City. Comedian Rachel Coster interviews men in their 20s and 30s about their messy living spaces. The rooms are filled with clutter, trash, and filth. The videos h…
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On this episode of Check One Two. Join gamer and content creator Colin Templeton as he dives into an epic gaming discussion intertwined with Colins personal journey battling testicular cancer while having Cardiomyopathy diagnosis. From reminiscing about classic gaming consoles to exploring the intersection of gaming and health awareness, this podca…
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In this episode, we hear a clip from a podcast where a man VERY PROUDLY explains that he only changes diapers if he's in a good mood, doesn't wake up with the babies during the night and acts like a child. We talk about the importance of reciprocity and the value of care. Fill out our feedback form here! Here's the video of the podcast we play on t…
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Embark on a profound exploration of resilience and vulnerability with Ronan Boiteux in this captivating podcast episode. Join us as we navigate through Ronan's courageous journey, marked by moments of strength and introspection in the face of adversity. In this special episode, Ronan shares his deeply personal experiences, offering raw and introspe…
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In this episode, Laura and Crystal discuss the mental load of parenting and the learning that is often assumed by partners socialized as female. We also talk community building through gardening, and, of course, neurodivergence! ⁠⁠Join our Patreon!⁠⁠ Download resources and read more from Crystal and Laura ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have …
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In this episode of Check One Two, we uncover Kris Kirks love and playing career in rugby, marked by his undeniable talent and passion for the game. As we delve deeper, we encounter a pivotal moment in Kris's life when he confronts a daunting opponent off the field: testicular cancer. Through raw and introspective discussions, Kris takes us on a dee…
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In this episode of Check One Two, we delve into the inspiring story of David MacPherson, a man who confronted the unexpected challenge of testicular cancer with unwavering courage and determination. Diagnosed at a pivotal moment in his life, David shares the emotional rollercoaster of navigating through diagnosis, treatment, and the profound impact…
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In this week's episode, we look at an AITA where someone's caught in a sticky friendship/family situation chock full of emotional labor. We talk about friendship, family, communication and empathy and all of the nuance that exists in our relationships. Read the AITA here! ⁠Join our Patreon!⁠ Download resources and read more from Crystal and Laura ⁠…
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Laura and Crystal discuss submissions from our audience concerning loss of identity through self-sacrificing. Can we serve others, enjoy it, without sacrificing or losing who we are?Mentioned in this episode: Financial Abuse ResourcesFresh Starts Registry Mikki Kendall ⁠⁠Join our Patreon!⁠⁠ Download resources and read more from Crystal and Laura ⁠⁠…
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In this deeply personal episode of Check One Two podcast, we sit down with Damien Black, a courageous individual whose battle with cancer intertwines with themes of family history, identity, and resilience. Damien delves into the intricate tapestry of his journey, offering profound insights and shedding light on the intersectionality of health and …
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In this episode of Check One Two, we delve into the extraordinary life of Aaron Aby @AaronAbyMMA a mixed martial artist whose journey embodies resilience, determination, and the power of the human spirit. Aaron's story is one of overcoming immense challenges. Aarons life took a dramatic turn when he was diagnosed with stage-three testicular cancer.…
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Crystal and Laura discuss a viral article from The Cut titled 'The Case for Marrying an Older Man'. The article argues that marrying an older man provides women with ease, flexibility, and liberation from the burdens of womanhood. Is that what's it doing?Mentioned in this episode:Rose Hackman's article, I was 14. He was 22. If it wasn't grooming, w…
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In this episode, we discuss a listener's email--she wants to know what to do if her partner is on board but, because of his ADHD, isn't able to follow through. We also touch on our own examples of how each of our neurodivergence shows up in our partnerships--how can we take responsibility for our actions and behaviors while also balancing disabilit…
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Thomas Kearins is an avid supporter of Cahonas and has raised money with a charity run. In 2007, professional wrestling referee Thomas Kearins jumped headfirst into the wrestling scene and hasn’t slowed down since. Embracing every opportunity that came his way, he rapidly worked his way up, calling the shots for major Scottish promotions before lan…
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Join us as we delve into the remarkable journey of Jehad Hatu, a resilient 36-year-old who defied the odds in his battle against stage three testicular cancer. Through chemotherapy, a stem cell transplant, and a gruelling 13-hour operation, Jehad's spirit remained unbroken, fuelling his determination to pursue his dreams despite the challenges. In …
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In this episode, we discuss common commentary along the lines of, "I'm not sure why you're so upset! I do what you ask. I never make demands of you. I'm fine, so it kind of seems like you're maybe just mad... to be mad." Oh, and the ole' "You're no fun anymore." EEk! Mentioned in this episode: https://www.theatlantic.com/ideas/archive/2020/02/if-yo…
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Join us on a deeply moving and inspiring journey as we sit down with Simon Feldman, a remarkable individual who has faced the unimaginable challenges of testicular cancer not once, not twice, but three times. Simon takes us through his rollercoaster ride of emotions, from the shock of his initial diagnosis in Australia as a carefree international s…
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By popular demand, Laura and Crystal review Love is Blind, season 6! Just in time for the finale, get all the hot takes on the newest season! ⁠⁠⁠⁠You can find us on Patreon!⁠⁠⁠⁠ Download resources and read more from Crystal and Laura ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have a domestic dilemma or question? Leave us a message on Speakpipe! ⁠⁠⁠⁠…
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In a surprising twist of fate, our next guest found support in the most unexpected place—reaching out to former Rangers player, Craig Moore, who had faced a similar battle years before. From the challenges of misdiagnosis to the emotional toll of chemotherapy, Craig Hughes opens up about the highs, lows, and the invaluable role of support in his re…
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Laura and Crystal discuss a comment left on Instagram--what happens when a partner insists on doing something in the house the "right" way? How do you tell if it's for a bigger reason than preference? Listen to find out! ⁠⁠⁠⁠You can find us on Patreon!⁠⁠⁠⁠ Download resources and read more from Crystal and Laura ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠…
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In this episode, Crystal and Laura discuss a viral video, separation anxiety, and the existential crisis that is the internet. Join us in the fray! Mentioned in this episode: Danielle Bayard Jackson Ashley Simpo ⁠⁠⁠⁠You can find us on Patreon!⁠⁠⁠⁠ Download resources and read more from Crystal and Laura ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have…
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Laura and Crystal discuss a listener's question that we hear all. the. time. "if my partner is better than they used to be, shouldn't I just be grateful?" ⁠⁠⁠⁠You can find us on Patreon!⁠⁠⁠⁠ Download resources and read more from Crystal and Laura ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have a domestic dilemma or question? Leave us a message on Sp…
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In this episode, Crystal and Laura discuss the reality show 'Welcome to Plathville' and the recent divorce of Olivia and Ethan Plath. They explore the high-control environment and fundamentalist Christianity portrayed in the show, as well as the impact of coercive control and gender roles on their relationship. The conversation delves into the impo…
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In this episode, Laura interviews Crystal about the Love Languages episode (yes, we're still talking about it!) And they also discuss how "checklist advice" hurts men more than women. Mentioned in this episode: Man Discovers Wife's Journals After Her Death All About Love by bell hooks ⁠⁠⁠⁠You can find us on Patreon!⁠⁠⁠⁠ Download resources and read …
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In this episode, Crystal and Michael Vaughn (@world.shaker) discuss the Five Love Languages, and how it has the potential to damage your relationship! Find Michael at beacons.ai/worldshaker Mentioned in this episode: I love the way you love me: Responding to partner’s love language preferences boosts satisfaction in romantic heterosexual couples Sp…
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In this episode, Laura and Crystal discuss a WILD answer to a question on an old episode of Family Feud. Why isn't it funny? Mentioned in this episode: Emotional Labor Workshop Recording and Resource with Rose Hackman ShiShi Rose on IG Teaching To Transgress by bell hooks ⁠⁠⁠⁠You can find us on Patreon!⁠⁠⁠⁠ Download resources and read more from Cry…
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In this episode, Crystal and Laura discuss a viral video when a partner asked her husband to do ONE THING--and he couldn't do it right. What do you do when you ask for help and are let down? Mentioned in this episode: The Most Hated Man On The Internet Documentary (CONTENT WARNINGS ALL OVER THE PLACE HERE GUYS) ⁠⁠⁠⁠You can find us on Patreon!⁠⁠⁠⁠ D…
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In this week's episode, we talk about the pillars of the "Man Box", discuss a viral prank and cover the topic of "situational hostages". Have you ever been put into a position where you have to suppress your own discomfort in order to keep safe? In this episode, we reference an event we hosted with Rose Hackman, author of Emotional Labor. You can a…
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In this week's episode, Crystal and Laura take a listener question. If you've been lying about getting gifts from your spouse for years, at what point do you stop? Your kids probably know by now, right? Maybe? What would YOU do? Some things mentioned in this episode: Sophie Lucido Johnson Rachal Duggan Ryan Duggan Chi Nwosu You can find resources f…
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At the age of 26, Jamie Keeble, co-founder of North Yorkshire's esteemed food company Heck, unexpectedly discovered a lump on his testicle that turned out to be cancer. In this compelling podcast, Jamie courageously shares his health scare and the pivotal lessons he learned to encourage men to prioritise regular self-checks and seek prompt medical …
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In this episode, Laura and Crystal discuss Oldest Daughter Syndrome, enmeshment, boundaries and Mama's Boys. As a reminder, information presented in this podcast is NOT a replacement for individualized mental health treatment! Thanks to our sponsor for this episode, SmartLabels! Find them here! --- Send in a voice message: https://podcasters.spotif…
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In this heartfelt and inspiring episode of Check One Two, we sit down with the remarkable AF Marseh, author of "Tumorous Hesticles." Join us as AF takes us on an extraordinary journey from the exhilarating highs of the Rio 2016 Olympic Games to the unexpected twists of facing a cancer diagnosis. With a blend of resilience, humor, and hope, AF share…
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**TW: Domestic violence and sexual assault In this week's episode, Crystal and Laura talk about Matt Rife's now-famous domestic violence joke from his Netflix special and provide an example of an how a comedian can make a joke about something challenging and do it well. We also discuss the phenomenon of the missing stair! STICK AROUND UNTIL THE END…
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Educator Laura Danger and therapist Crystal Britt tackle your household messes. We provide unsolicited advice to tiktokers and reality tv couples and answer anonymous calls and questions from listeners like you! Send in an anonymous question and we'll propose solutions. Send in your questions! Follow us on IG! Download resources and read more from …
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Welcome to this compelling episode of the Check One Two Podcast, where we delve into the inspiring journey of Nathan McCann, a resilient 26-year-old rugby player hailing from Hillhead Jordan Hill Rugby Club. Nathan's life took an unexpected turn when he discovered a lump, leading to a diagnosis of testicular cancer. In the prime of his life and at …
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In this week's episode, Crystal and Laura take a caller question about ADHD, executive function and standards. They also chat about "sad dad apartments" and share a few resources like their holiday toolkit and Crystal's Fair Play for Neurodivergent Couples Workshop!Referenced in this episode:Miserable Shrew shirtKarl Havoc from I Think You Should L…
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Join us in this inspiring episode as we delve into the remarkable journey of Euan Hamilton, a 24-year-old rugby player hailing from Ayr RFC and a skilled tree surgeon. Euan's story takes an unexpected turn when he faces a formidable opponent off the field—testicular cancer. In the face of adversity, Euan's resilience shines through as he not only c…
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We can't wait for you to listen to this one--are you obligated to have sex with a partner, just because they're your partner? In this episode, Laura and Crystal talk about the nuances of consent, pillars of safe sex, and bodily autonomy.Referenced in this episode:Red Flags of Abuse From NNEDV Download resources and read more from Crystal and Laura …
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In this episode of Check One Two, your host Paul McCaffery sits down with Neil Bell, darts reviewer behind the YouTube channel "Neil's Darts." Beyond the world of darts, Neil is a passionate advocate for men's health, and in particular, raising awareness about testicular cancer. Neil opens up about his support for Cahonas Scotland, sharing why he b…
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In this episode, Crystal and Laura talk about a trending video where a mother-in-law takes over when the wife is away! They also talk about the self-loathing trap when everyone and everyone encourages you to "just be grateful" for what you've got, even when you notice there might be some room for improvement. To watch the trending video referenced:…
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