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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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Keep It!

Crooked Media

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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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show series
 
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org In this special 150th episode, we sit down with the trailblazing trio behind Raised By Lions Coffee Roasters – Alex D'Hue, Bryan Palomares, and James Kim. From their humble beginnings to building a successful coffee business, these founders share the journey th…
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Ira and Louis discuss Ariana Grande's SNL episode and their favorite SNL performers, the new Nicole Kidman film Babygirl, PJ Harvey's latest tour, and Taylor Swift's Eras Tour book. Lamorne Morris joins to discuss his new film, Saturday Night, meeting Prince and Nicholas Cage, and more. Plus, our favorite fall films. Subscribe to Keep It on YouTube…
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Ira and Louis discuss the Joker sequel and Lady Gaga’s accompanying album Harlequin, Saturday Night, and The Charlie Puth Show. Andrew Garfield joins to discuss his new film We Live In Time, working with Florence Pugh, and his cultural influences. Plus, and awards season film preview. Subscribe to Keep It on YouTube to catch full episodes, exclusiv…
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Ira and Louis discuss Francis Ford Coppola's expensive box office flop Megalopolis, Monsters: The Lyle and Erik Menendez Story, Ellen's Netflix special, and the deaths of Maggie Smith, Gavin Creel, Kris Kristofferson, and Drake Hogestyn. Michael Jaé Rodriguez joins to discuss her new album 33, her love of Mortal Kombat and X-Men, and more. Subscrib…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Get ready to roll with BJJ instructional pioneer Jason Scully on the Jiu-Jitsu Dummies Podcast! Jason Scully, a 4th-degree black belt and founder of The Grapplers Guide, is one of the first practitioners to share the art of jiu-jitsu through instructional video…
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Ira and Louis discuss Katy Perry’s new album 143, the shocking new Demi Moore film The Substance, Janet Jackson and Chappell Roan’s political commentary, Erewhon smoothies, and more. Plus, Jon Lovett joins to discuss his all too brief tenure on the new season of Survivor. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, an…
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Ira and Louis discuss the Emmys, Louis’ unfortunate Emmy loss, and the debate over The Bear being a comedy. Mackenzie Davis joins to discuss her new film Speak No Evil and why she’s obsessed with Bachelor Nation and Real Housewives. Plus: Trump’s Taylor Swift hate tweets, Diddy’s arrest, Tate McCrae’s new single, fall pop music, and Pharrell’s diss…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Join us for a fascinating discussion with 4th-degree black belt and renowned marine and law enforcement use of force trainer, Marine Veteran Todd Fox. We'll explore the intersection of Jiu-Jitsu and professional defensive tactics, with a focus on his new book, …
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This week Ira and Louis dive into Beetlejuice Beetlejuice, James Earl Jones's epic career, new EGOT winners Benj Pasek and Justin Paul, old EGOT winners who maybe shouldn't be, The Secret Lives of Mormon Wives, The Perfect Couple, and Ryan Seacrest's turn on Wheel of Fortune. Ms. Pat also joins to discuss her Emmy-nominated series The Ms. Pat Show.…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week we welcome Rob Ingram, the founder of McDojoLife and the Executive VP of Non-Profit Academy Safe Inc. We talk a lot about why Rob and Milton have gotten together to mandate background checks and US Center for SafeSport certifications for all academy o…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week we welcome Jiu-Jitsu Black Belt and active Secret Service Agent Joe Scargill. We discuss it all...his recent RFK Jr. detail, we try to dig in on the Trump assassination attempt, Academy Safe, and obviously all things jiu-jitsu. Check out the full epis…
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Ira and Louis discuss the addictive new Sabrina Carpenter album, Bennifer’s divorce, Beyoncé rumors at the DNC, Pop Star Academy, and the return of What Not to Wear’s Stacy London and Clinton Kelly. Hannah Berner joins to discuss her standup special We Ride at Dawn, the upcoming Giggly Squad book, and more. Subscribe to Keep It on YouTube to catch …
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week we welcome Black Belts Monique Charlton and Bruce Quach the founders of Ohana Jiu Jitsu Academy in Plantation FL. We discuss their new academy and take a deep dive into the non-profit Academy Safe whose mission, in part, is to mandate background check…
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Ira and Louis discuss Blake Lively and Ryan Reynolds and other Hollywood power couples, Lady Gaga and Bruno Mars’ collab, Gena Rowlands’ iconic roles, Chappell Roan’s fame jitters, Tinashe’s new album, and Beyoncé’s new whiskey brand. Bowen Yang joins to discuss his Emmy nom for SNL and more. Subscribe to Keep It on YouTube to catch full episodes, …
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Humble Emmy-nominee Louis Virtel is joined by guest co-host Michelle Collins to wade through a week’s worth of pop culture drama, including Quentin Tarantino shading George Clooney, Olympic gymnast Jordan Chiles losing her bronze medal, Pat Sajak returning for Celebrity Wheel of Fortune, the alleged feud embroiling the box-office hit It Ends With U…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week we welcome Black Belt Cris Rodriguez, owner of Gro Pro Agency which specifically helps martial arts academies across the country market their gyms. Cris is also the founder of Gracia Pac MMA in Tampa Florida. Check out the full episode and let us know…
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This week, Louis is joined by guest co-host Joel Kim Booster to discuss the most viral Olympic moments, from Simone Biles bowing to Rebecca Andrade to French pole vaulter Anthony Ammirati getting beat by his own bulge. Then Louis interviews the one and only Cate Blanchett about her new film Borderlands, prompting a discussion on Cate's unforgettabl…
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Ira and Louis discuss The Olympics Opening Ceremony, the return of Celine Dion, Deadpool & Wolverine, Presumed Innocent, Kamala on Drag Race, “weird” Republicans, and Robert Downey Jr. as Doctor Doom. Zosia Mamet joins to discuss her new series The Decameron, lasting memories of Girls, and more. Subscribe to Keep It on YouTube to catch full episode…
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Ira and Louis discuss the influx of Kamala Harris memes, Twisters and the rise of Glen Powell, MaXXXine, Presumed Innocent, Bob Newhart, and the return of Big Brother. Drew Afualo joins to discuss meeting Chappell Roan and Beyoncé, why men on the internet suck, and her new memoir Loud. Subscribe to Keep It on YouTube to catch full episodes, exclusi…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we welcome back 3rd Degree Jiu Jitsu Black Belt, Coach Ben Stark, Owner of ATT Palm Beach Gardens, MMA Commentator, and Ultimate Fighter Alum. Check out the full episode and let us know what you think! Instagram Handles: @mmacoachben @attpbg @hammerjiujitsushop Thank yo…
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Ira and Louis dive into the week’s major celebrity deaths from Shelley Duvall to Richard Simmons to Dr. Ruth to Shannen Doherty to Trump’s ear, Katy Perry’s messy new single Woman’s World, Faye Dunaway’s HBO doc Faye, and whether Gen Z knows who JJ Abrams is. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other commu…
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Ira and Louis discuss reality dating shows Love Island USA and I Kissed a Boy, the return of The Mole, Megan thee Stallion and Camila Cabello's new albums, Derek Blasberg's alleged Hamptons diarrhea, Jon Corbett's hatred of acting, and Emma Roberts' nepo baby opinions. Plus, Rashida Jones joins to discuss her new Apple TV+ series Sunny, her fave Qu…
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Ira and Louis discuss the latest remixes from Ariana Grande and Charli XCX, plus their favorite remixes, the Netflix documentary Outstanding and their favorite queer comedians, Donald Sutherland, Michael Jackson's legacy, Jane Fonda's star on the Hollywood Walk of Fame, and the decimation of MTV News. Hannah Einbinder joins to discuss her new stand…
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Ira and Louis discuss Normani’s long-awaited album, The Tony Awards, Katy Perry’s return, Trump’s crush on Debra Messing, and the confusing Fabulous Four film poster. Lily Gladstone joins to discuss her new film Fancy Dance, how she connects with a role, and more.Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other c…
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Ira and Louis discuss Charli XCX's new album BRAT, Kim Kardashian and Chloe Sevigny's Actors on Actors, Glen Powell's rise to leading man, Sabrina Carpenter's new single, the Practical Magic sequel, and Will Smith's box office return. Plus, Meg Stalter joins to discuss her new film Cora Bora, her theatre nerd roots, and more. Subscribe to Keep It o…
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Ira and Louis discuss Gaga's Chromatica Ball, Jon Lovett on Survivor, Cybertrucks, Scrappy-Doo, and the current state of movies from Furiosa, Garfield, Hitman, to The Fall Guy. LadyFag joins to discuss her New York nightlife origin story and the upcoming LadyLand Festival. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, a…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week, we are thrilled to welcome Vince Pacleb, a dedicated Purple Belt and host of the BizJitsu Podcast. Vince brings together the worlds of business and jiu-jitsu, featuring guests who are both passionate jiu-jitsu practitioners and successful business owners. The BizJitsu …
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we welcome Black Belt Robby Donofrio, Owner of Gracie Brandon in Riverview FL. Robby received his Black Belt from Rob Kahn, who is a Black Belt under the legendary Royce Gracie. Check out the full episode and let us know what you think! Instagram Handles: @robbydjitsu83…
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Ira and Louis discuss Billie Eilish's new album Hit Me Hard and Soft, Amy Winehouse biopic Back to Black, RuPaul's Drag Race All Stars 9, and Diddy's unwanted apology video. Prentice Penny joins to discuss directing and producing the Hulu doc Black Twitter: A People's History. Subscribe to Keep It on YouTube to catch full episodes, exclusive conten…
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Ira and Louis discuss whether or not "Espresso" is song of the summer, Maya Rudolph on SNL, the controversy surrounding Baby Reindeer, movie prequels we don't need, and how Eurovision became a disaster this year. Michelle Buteau joins to discuss her new film Babes, diversity in comedy, and more. Subscribe to Keep It on YouTube to catch full episode…
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Ira and Louis discuss Dua Lipa’s new album Radical Optimism, the Met Gala, The Idea of You, and Zadie Smith’s New Yorker essay. Ira explains the Kendrick and Drake rap beef. Sarayu Blue joins to discuss her new series Expats and acting opposite actors like Nicole Kidman, Julia Louis-Dreyfus, and more. Subscribe to Keep It on YouTube to catch full e…
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Ira and Louis discuss the incredibly sexy new film Challengers, The Tony Award noms, Nicole Kidman’s AFI Lifetime Achievement Award, middle fingers as an insult, and Normani’s return to music. Chris Perfetti joins to discuss playing everyone’s favorite white teacher on Abbott Elementary, why he prefers theatre to TV, and more. Subscribe to Keep It …
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we welcome back the one and only "Move of the Day Guy", Black Belt, Yoshi Yamaguchi. It's always fun chopping it up with Yoshi. His love of Judo and Jiu-Jitsu is contagious. Check out the episode and let us know what you think! Instagram Handle: @yoshi_sf Thank you to E…
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Ira and Louis discuss Taylor Swift's polarizing 11th studio album The Tortured Poets Department, Katy Perry's doing promo for Elon Musk, tired J Lo jokes, and more. Julia Canfield joins to discuss starring in and learning to become a rock musician for Broadway's Stereophonic, lasting memories of Succession, and her favorite Fleetwood Mac songs. Sub…
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Ira and Louis discuss Coachella 2024, OJ Simpson’s death and other celeb scandals, and more. Nick Offerman joins to discuss his new film Civil War, his creative influences, and being half of comedy’s funniest couple. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@…
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Ira and Louis discuss Jojo Siwa’s rebrand and alleged invention of “Gay Pop,” Sex and the City’s Netflix arrival, Ripley, and Jerrod Carmichael’s show. Carla Gugino joins to discuss The Girls on the Bus, her start in 80s multi-cams, working with Robert Rodriguez and Brian DePalma, and more. YouTube language: Subscribe to Keep It on YouTube to catch…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we're joined by BJJ After 40 founders Mike and Sheena Bidwell. Always an interesting conversation about the jiu-jitsu mindset that has helped them motivate Jiu-Jitsu practitioners over 40 around the world. Check out the episode and let us know what you think! Instagram …
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Ira, Louis, and guest host Kendra James discuss Beyoncé’s sprawling new album Cowboy Carter. Justice Smith joins Ira and Louis to discuss the American Society of Magical Negroes, critical responses to the film, and more. Plus, Nicki Minaj’s Pink Friday 2 World Tour and the internet’s debate on hot SNL cast members. YouTube language: Subscribe to Ke…
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Ira and Louis discuss Beyoncé’s impending album Cowboy Carter and other artists who’ve shifted genres, nun horror flick Immaculate and other nun-related films, the Chateau Marmont, 2024 bingo cards, and responses to Kate Middleton’s announcement. The Veronicas join to discuss their new album Gothic Summer, their film influences, and more. Subscribe…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we're joined by Blue Belt and internet sensation Josh Beam. Josh has been traveling, training, and competing in Jiu-Jitsu competitions all over the world for the last year. Join our conversation about his very interesting and unique jiu-jitsu journey. Don't forget to le…
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Ira and Louis and guest host Michael Arcenaux (author of I Finally Bought Some Jordans) new albums from Ariana Grande, Justin Timberlake, and Kacey Musgraves. Leslie Bibb joins to discuss her new series Palm Royale and more. Plus, fashion takes, Vanderpump Rules, Bill Maher, and Survivor. Subscribe to Keep It on YouTube to catch full episodes, excl…
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Ira and Louis discuss the 96th Academy Awards, Madonna’s Celebration Tour, and the ongoing Kate Middleton drama. Martha Plimpton joins to discuss her new role in HBO’s The Regime and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast…
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Ira and Louis discuss the mysteries surrounding Kate Middleton's alleged disappearance and which of Rebecca Ferguson's male co-stars yelled at her on set, why The Traitors isn't actually a good game, RuPaul's critique of Madonna, and Dune nerds hating on Zendaya. Tom Hollander joins to discuss Feud: Capote vs. The Swans and working with great direc…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we're joined by 10th Planet Miami Co-Owners Gabe Tejada and Mike Miguel along with 10P Black Belt Anthony Molina. Check out the episode and let us know what you think. Instagram Handles: @gabetjj86 @mikemiguelbjj @10thplanetmiami @ant.senkuku Thank you to Episode Sponso…
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Ira and Louis discuss Lifetime’s harrowing and possibly exploitative Wendy Williams documentary, Chez Diaz’s firing from And Just Like That, Denis Villeneuve’s thoughts on dialogue in film, Tyler Perry’s use of AI, and the 20th anniversary of Love Angel Music Baby. Danai Gurira joins to discuss her new series The Walking Dead: The Ones Who Live, ba…
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Ira and Louis discuss two cinematic masterpieces: Madame Web and J Lo’s This Is Me… Now: A Love Story. Danielle Brooks joins to discuss playing Sofia in The Color Purple on Broadway and in the new film adaptation, as well as her journey as first-time Oscar nominee. Plus, True Detective season 4, Love Is Blind, and Billie Eilish versus TikTok. Subsc…
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Ira and Louis discuss the Super Bowl, Usher’s halftime show, and Beyoncé’s surprise Act II drop. Lashana Lynch joins to discuss playing Rita Marley in her new film One Love and why she’d love to do comedy. Plus, the new Oscars category and Jon Stewart’s return to the Daily Show. Subscribe to Keep It on YouTube to catch full episodes, exclusive cont…
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Ira and Louis dive into the 2024 Grammys (including Miley Cyrus' stunning performance, Tracy Chapman's return to the stage, and Taylor Swift's alleged snub of Celine Dion), Netflix's We Are the World doc, NYT's Connections, and Kandi Burruss' exit from The Real Housewives of Atlanta. Plus, Juliette Binoche joins to discuss her exquisite new film Th…
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