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The Bar is Ankle High

Ankle High Productions, LLC

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Weekly
 
Bring your cocktails, shake your mocktails, and throw back those meds, because we are ready to take the world by chaos with our unique perspectives on life, love, friendships, and our experiences as 30-somethings who weren’t diagnosed with ADHD until recently looking back on our lives with the value of hindsight bolstered with thorough research. Medicated or not, this podcast is for you! Garet & Katie will be here every week discussing things from ADHD and mental health to the history of Tar ...
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AI Interrogator

Infosys Knowledge Institute

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Will the AI kill us all? The AI Interrogator asks that question, along with others on AI’s impact on how we work and live today, from ethics and regulation to information and disinformation Hosted by Kate Bevan, a Senior Editor with the Infosys Knowledge Institute. Kate brings than 20 years of experience in journalism and broadcasting to the series.
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Can you believe it?! It is our 100th episode and we are FINALLY getting our ADHD assessed! Not really - but this week Katie and Garet give each other made up ADHD assessments by asking questions that really get to the heart of living with ADHD as grown ass adult women who have bills and families and jobs. Will you be just as surprised as we were at…
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This week Garet talks to us about over-stimulation. We've discussed sensory processing disorder but what happens to your brain when you're just overwhelmed by the texture of the chair you're sitting on or how hot you are or how many people are talking at the same time? Well, this week we discuss that and how some super aggressive monkeys near Puert…
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This week Garet teaches us all about aphantasia and hyperphantasia - words used to describe whether or not you are able to picture something in your mind's eye and to what extent you can picture something. It turns out - not everyone has a TV show running in their brains like Lizzie McGuire and that can make a difference when you're trying to remem…
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We've referenced this topic in almost every single one of our episodes - but we've never actually examined the truth behind the common belief that ADHD is over-diagnosed these days. Katie took over the research this week to answer the question - are there ACTUALLY more people with ADHD these days, or is that just something old farts on social media…
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Well, if you're in the United States then you know this year, 2024, is yet another election year. The thing is, even though the presidential election this year guarantees to be a dystopian rematch of the 2020 election and subsequent debauchery including everything from Rudy Guiliani's melting head outside an adult sex toy store and Four Seasons Tot…
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We're back with another episode of ADHD Would You Rather! Katie & Garet discuss various scenarios, such as cleaning out a closet vs. rebuilding a wardrobe, drinking coffee with missing elements vs. having perpetual coffee breath, waking up sweaty vs. waking up freezing cold, and being misunderstood vs. unable to explain oneself. They also touch on …
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Remember a few weeks ago when Garet was talking about Hypermobility Spectrum Disorder and mentioned something about the use of dopamine to regulate pain levels? Well, that fun fact stuck in Katie's head in a big way so this week Katie teaches us about the connection between dopamine and pain perception - and can you believe it? It's different for f…
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Join host Kate Bevan and Gabby Rothschild, product manager at Appian as they talk about how AI is revolutionizing complex enterprise workflows. In this episode of AI Interrogator we uncover the future trajectory of AI and its implications on various industries including healthcare and government. Learn about the evolution from traditional machine l…
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Have you ever thought your own home or apartment isn't designed for neurodivergence? Us too, that's why in this week's episode we're talking about what we would put in our ADHD Barbie Dream House from kitchens with no cabinets, kitchens with deep drawers, bathrooms made to fit tall and short people, and other personalized solutions for coping with …
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Welcome to yet another topic inspired by Katie's endless scrolling on TikTok before it gets banned - today we're diving headfirst into Hypermobility Spectrum Disorder, a connective tissue disorder that affects joint stability. Although the video Katie sent Garet was discussing hyperextending your joints and how damaging that can be to your body ove…
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Well, it finally happened - after 90 episodes our winning streak was broken and we lost one of our recordings. It doesn't matter why, all that matters is that it was Garet's fault and we've probably fixed the problem! In the meantime - this week we are giving you one of our Patreon Bonus Episode Deep Cuts with an episode where we discuss living wit…
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In this episode of the AI Interrogator podcast, host Kate Bevan talks to Cara Caruso, Regional Vice President of Sales at Sitecore. They explore how Sitecore is harnessing AI to revolutionize customer experiences, focusing on content engagement and commerce. From personalization strategies to the challenges of talent acquisition and privacy concern…
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Words of Affirmation, Physical Touch, Quality Time, Acts of Service, Gifts...the Five Love Languages that, in 1992, were the subject of Pastor Gary Chapman's book that was used by Christians and non-Christians alike to help their intimate relationships. But are there only five love languages? And how did Chapman come up with this list anyway? This …
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Welcome back to Part 2 of our series on coping with ADHD at work when you're not requesting or using a formal reasonable accommodation. Whether you aren't formally diagnosed or aren't comfortable requesting a formal accommodation, we have work arounds for you to try out. We discuss using quiet fidget items, doodling, paraphrasing and repeating inst…
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In this episode of The AI Interrogator, host Kate Bevan talks to Courtney Batiste, a business development lead at Cisco and founder of the Batiste Project. Explore how AI is reshaping education and personal productivity, particularly in aiding individuals with ADHD. Courtney shares her firsthand experiences and insights into leveraging AI tools for…
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This week Garet tells us all about what to do at work if you're NOT comfortable asking for a formal reasonable accommodation from your employer. We discuss things like how we cope with difficulty sitting still in meetings, struggling to keep track of projects and deadlines, dealing with distractions in the office, and managing time and organization…
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Join host Kate Bevan in a compelling conversation with Miku Jha, a serial entrepreneur at Google Cloud, on the intersection of AI and sustainability. Discover how AI optimizes supply chains to reduce food waste and the importance of integrating sustainability into AI development. Explore the balance between innovation and responsibility, and the on…
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Have you ever heard that ADHDers are great in a crisis? Or perhaps you have noticed that any time the proverbial shit hits the fan, you're able to handle the emergency with poise and aplomb? Well in this week's episode we explore why ADHD brains are maybe BETTER equipped to handle emergencies than our neurotypical counterparts. Inspired by the Apri…
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IBM Consulting's global lead for Trustworthy AI, Phaedra Boinodiris, joins host Kate Bevan in this episode of Infosys's being AI-first podcast, the AI Interrogator. They discuss the multifaceted challenges of ensuring ethical and inclusive AI development. From the importance of diverse and inclusive teams to the role of young people in shaping AI's…
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There's something in the air and we're feeling it too - the pressure to get that Spring Cleaning Itch scratched. It's a lot of pressure - the stores are FULL of cleaning and organizing supplies, aids, tricks, hacks, EVERYTHING. Yet -- we have ADHD so do those really work for us? Today we talk about how to engage in spring cleaning when you're neuro…
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As promised, we're back to discuss requesting reasonable accommodations for your ADHD at work. It's a topic that we can talk ourselves out of "deserving" but the fact of the matter is - RAs don't have to be permanent and they don't have to be something you even use every day! This week's episode discusses the statutory framework for the Americans w…
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Okay fine - the jig is up and we're finally peeling back the costumes we wear in public and tackling a topic that especially effects those of us who were diagnosed later in life - MASKING. What is it? Why do we do it? How can we stop? Should we stop? Tune in to find out just how attacked we BOTH are this week! You can check out our brand new merch …
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Everyone is talking about it and SO. ARE. WE. As part of our new regular show-and-tell of our hyperfixations, this month Katie is teaching Garet allllll about the British Royal Family and asks the question that is currently dominating the internet: Where is Kate? Where's Kate Middleton a/k/a Her Royal Highness, Catherine, Princess of Wales. She has…
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In this episode, we explore legal landscape surrounding AI development and deployment. Host Kate Bevan, along with legal expert Professor Lorna Woods, navigates through the complex web of regulations, from data protection to intellectual property rights. They explore the challenges faced by businesses and policymakers alike in ensuring AI technolog…
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Born from a group chat conversation that was overflowing with suggestions, Garet brings us this week's relaxed fit episode with a riveting game of "would you rather - ADHD edition!" We discuss things like waiting in line, being in loud crowds, tight clothes, wet clothes, and the real plague on society these days - The Trader Joes Parking Lot. You c…
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This week we take a deep dive into how our ADHD has affected our own self-image throughout our lives - both pre- and post-diagnosis! And since we just can't help ourselves, we talk about how our body image changes during and after pregnancy and how having ADHD and already being prone to comparing our own success and progress to our peers is a const…
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How can we make AI responsible? Professor Clare McGlynn and host Kate Bevan discuss the challenges and missed opportunities to make AI more reasonable, using the recent case of Taylor Swift deepfakes as a jumping off point. This episode explores the urgent need for action in safeguarding privacy and dignity in the age of artificial intelligence.…
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Well, thankfully we start out on a high note with an announcement about our brand new Unpaid Intern Merch because today we're talking about Postpartum Psychosis and every single piece of nightmare fuel that entails. It's terrifying, horrifying, and tragic all at the same time - but there IS HELP AVAILABLE! Tune in to hear about this very real and n…
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Have you ever thought - damn, I am bad at cleaning myself! - well, if you have ADHD, you're not alone. Any number of things can contribute to struggles with hygiene for ADHDers - executive functioning deficits, depression (seasonal or clinical), sensory aversions, and even burnout. Tune in to hear how Katie & Garet deal with hygiene obstacles, and …
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In this episode host Kate Bevan interviews Lauren Bevan, director of consulting at Ethical Healthcare Consulting. They discuss how AI can address workforce shortages, standardize practices, and enhance clinical decision-making. The conversation covers applications in diagnostics, challenges related to data quality and privacy, and importance of dat…
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It's almost Valentine's Day - and let's be honest, dating with ADHD is a fraught mine field of obstacles, rejection sensitivity, and awkwardness. Katie took over the research this week and the ladies discuss dating with ADHD - and jumping off our attachment theory episodes, it's a perfect time to examine how we dated before we were diagnosed with A…
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We are concluding our discussion on Attachment Theory today - sort of. Because this is a topic that Garet could research forever and ever, but while we chose to cut this off and give an overview, Katie also shares a tale of how she made the most wildly unhinged off-the-cuff comment to her optometry technician and her recent eye exam that will make …
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In this episode of AI Interrogator, Zoe Kleinman, the BBC's Technology Editor, talks to host Kate Bevan about the recent AI Summit in Bletchley. Kleinman shares illuminating perspectives on OpenAI's trajectory, examines the role of Sam Altman, and explores the dynamics of opportunism within the evolving landscape of artificial intelligence, providi…
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Have you ever wondered if you're being clingy or they're just being a jerk? Well this episode is for you - because it's both! Garet teaches us allllll about Attachment Theory in part 1 of this two part series, including discussions of Monsters, Inc., Mar-a-Lago main courses, and prime rib? If you want to support our podcast by joining our Patreon a…
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AI Interrogator presents an exclusive conversation with Maggie Philbin, CEO of TeenTech and former presenter on BBC's 'Swap Shop,' 'Tomorrow's World,' and 'Bang Goes the Theory'. Join host Kate Bevan as they explore the role that teens play as stakeholders in shaping the ethical landscape of artificial intelligence.…
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This week we are here and we're ready to RAGE. Katie takes the reigns on research and discusses Oppositional Defiant Disorder - a diagnosis that is in the DSM V - but should it be? We go in depth on this topic and the alleged overlap with ADHD that splits hairs and makes distinctions that we can't really see even if we squint really hard. One thing…
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AI is creating challenges and opportunities in newsrooms everywhere. Professor Emily Bell, founding director of the Tow Center for Digital Journalism at Columbia Journalism School and a leading thinker on digital journalism uncovers the intricate relationship between AI and journalism. Professor Bell talks to host Kate Bevan about unraveling AI's e…
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We're doing what everyone else does in early January - we're circling back to that thing we talked about in mid-December...but instead of your boss asking you for an update on that project, it's Garet telling us the nitty gritty bullshit tornado that is Postpartum Anxiety (a/k/a PPA). We hear a lot of anecdotes from Garet about her own journey with…
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Timandra Harkness, presenter of the BBC Radio 4 series FutureProofing, delves into the complexities of data's role in AI. This conversation with host Kate Bevan addresses privacy concerns, transparency challenges, and the delicate balance required for ethical decision-making in the evolving landscape of artificial intelligence.…
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We've been teasing this topic for a LONG time and now, Katie is finally telling us all about microdosing PCP and magic mushrooms. So drop some acid and crank up your headphones to get the lowdown on this trendy practice of takeing sub-psychosis doses of mind-altering substances. Some folks claim microdosing has helped cure their depression, severe …
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Happy New Years! As an ADHDer, do you struggle with New Years' Resolutions? Whether it's picking a resolution to commit to, actually committing to the resolution you picked, or getting caught up in the excitement of other peoples' resolutions and overwhelming yourself with too many projects - we thought it was time we discuss tips for setting a gre…
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Happy Winter Solstice!! This year, instead of Garet being dressed like Krampus, Katie took over the research and teaches us all about the Newgrange Druid World Heritage Site, Mari Lwyd (pronounced Mah-ree Lloyd) a Welsh tradition that is like Krampus but involves more horse skulls than we're comfortable with. Katie also tells Garet about the famous…
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Here's part 3 of our current venture into the 4th Trimester and what that means for your postpartum body, hormones, brain health, and everything else. We will absolutely be revisiting this topic in the future as Garet becomes our resident hormone expert, but over on Patreon, ALL of our Patreon subscribers have gotten access to an extended cut of th…
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European companies are working with generative AI to build tools and services. Managing Director of Infosys Consulting in Germany, Ann-Kathrin Sauthoff-Bloch, and host Kate Bevan discuss the cautious approach of European businesses towards AI due to regulatory concerns.By Infosys Knowledge Institute
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Today we continue our discussion on the 4th Trimester, postpartum depression (PPD) and postpartum anxiety and we actually get into the factual discussions for each of these conditions and what separates them from just "the baby blues." As usual, we get distracted by ourselves and promote Garet's baby to the Owner of Poop Acre Manor - a title that w…
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Learn how companies are deploying AI, the technologies being used and the sectors that are embracing it. Mona Dash manages AI and automation practice sales for Infosys in Europe. In this conversation with host Kate Bevan, Dash highlights the growing interest in generative AI and its applications in software engineering, customer experience, and con…
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GARET IS BACK! Garet is FINALLY back from her dumb baby vacation and is giving us the low down on post-partum life and hormones. That's right - would it really even be a Garet welcome back episode if we didn't spend it talking about yeeting yourself off a hormone cliff 24 hours after delivering a baby? We also hear a little bit about Katie's new jo…
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This week Jami Fregeau - The Neurodivergent Nurse - takes the lead on researching and tells Katie about how Paul "Buster" Murdaugh - accused murderer who himself was murdered by his own father - had ADHD. We discuss the darker sides and signs of ADHD in teens and young adults including the downfalls of substance abuse, emotional dysregulation, and …
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