The Joint Radio Show broadcasts every Saturday 12pm-2pm (NZT) on 8K.NZ in Christchurch, New Zealand. Hosts THE HERB WHISPERER and FRASERHEAD go all over the shop with eclectic, left-field, and off-kilter selections plus the occasional guilty pleasure. If the radio sounds broken chances are it’s the The Joint.
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NEW EPISODES FROM JANUARY 2023! The Sleep Whisperer Podcast is a podcast about all of sleep, from physiological root causes of poor sleep to dreams and functional medicine to esoteric ancient wisdom through the prism of sleep. It's for patients and practitioners working through sleeplessness who want to hear something more in depth about why they struggle with sleep, making the link between understanding body, mind and sleep through guidance from experts in functional medicine and ancient wi ...
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And on with the show... Notebooks out completists, here's the playlist in full... STEWART LEE - Prince Andrew MOLLY NILSSON - The Communist Party FCUKERS - Homie Don’t Shake GOAT - Ouroboros (Radio Edit) CARIBOU - Volume redveil - f2g (featuring Mekdelawit) KAREN O & DANGER MOUSE - Super Breath ICEBOY VIOLET & NUEEN - Terrence's Time Bomb RUSTIE - …
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Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an international speaker and life strategist, she focuses on "Living Authe…
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205 - What’s Wrong With Our Sleep Today With Manohar Gandhi
28:16
28:16
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Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, the issue persisted. It was through the discovery of meditation that he found a lasting remedy. While immediate relief was not forthcoming, his perseverance with meditation eventually alleviated his an…
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204 - Sleep & Healthy Period With Sharda Agarwal
33:28
33:28
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Sharda Agarwal is the Co-founder of Sepalika – India’s Premier Online Women’s Health Clinic. Her company’s mission is to provide natural solutions to two big issues women face today - fertility & PCOD. Sepalika does this using precision lab test analysis, nutrition, vitamins and minerals, acupressure, and lifestyle. Over the last four years, they h…
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And on with the show... Notebooks out completists, here's the playlist in full... CHARLI XCX - Girl, So Confusing COLA - Pulling Quotes JPEGMAFIA - don't rely on other men (featuring Freaky) DUMMY - Nullspace ROBYN & JAMIE XX - Life CHARLI XCX - The 360 Remix with Robyn and Yung Lean SWIFTUMZ - Never Impress NIA ARCHIVES - Cards On The Table (Live …
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203 - Our 4 Worlds & Sleep With Eleanor Haspel-Portner
41:40
41:40
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Dr. Eleanor Haspel-Portner, Ph.D., PCC, has been in private practice as a psychologist, coach, and astrologer since 1974. She earned her Ph.D. at the University of Chicago, Department of Comparative Human Development. Eleanor became the 10th Reiki Master/Teacher to be initiated in the West in 1982. In addition, she served as President of the Southe…
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And on with the show... Notebooks out completists, here's the playlist in full... bar italia - drumstart WILL HOFBAUER - Diiing NOURISHED BY TIME - I Guess I Got My Answer PRETTY SICK - Headliner DISCLOSURE - She’s Gone, Dance On salute - saving flowers (featuring Rina Sawayama) bar italia - The only conscious being in the universe Jonathan Pie on …
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202 - Transdermal Use Of Herbs For Sleep With Dr Marianne Teitelbaum
34:07
34:07
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Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984. She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from…
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And on with the show... Notebooks out completists, here's the playlist in full... KATY J PEARSON - Those Goodbyes COLD CAVE - BLACKBERRIES FAT WHITE FAMILY - Bullet Of Dignity (Beyond The Wizards Sleeve Re-Animation) HEX GIRLFRIEND - Café Culture TR/ST - Soon DEVON HENDRYX - God Bless My Homegirls THE LIBERTINES - Merry Old England BILLIE EILISH - …
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201 - Using Intuition To Sleep Better With Geeta Sethi
24:07
24:07
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A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was…
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And on with the show... Notebooks out completists, here's the playlist in full... MOONCHILD SANELLY - Scrambled Eggs RICO NASTY - BLEACH BROWS THE BUG - Bodied(Send for the hearse) wildkarduno - i dont give a fuxk bout da 808s GLORILLA - Yeah Glo! BROADS - Built Calypso METZ - Light Your Way Home UNIVERSE - mile away (featuring removeface) COLD CAV…
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And on with the show... Notebooks out completists, here's the playlist in full... PRIMAL SCREAM - Uptown (Andrew Weatherall Remix) CHARLI XCX - B2B YABA BULUKU BOYZ - Bom Job (Good Job) ENGLISH TEACHER - Albert Road BACKXWASH - WAKE UP SHIT & SHINE - Rum And Coke CASH COBAIN & BAY SWAG - Fisherrr (Remix) (featuring Ice Spice) KENDRICK LAMAR - eupho…
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200 - Female Specific Sleep Disorders With Dr Ramakrishnan Nagarajan
27:43
27:43
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Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree in Medical Management from University of Southern California. He is currently the Director of Critical Care Services at Apollo Hospitals, Chennai and is a Senior Consultant in C…
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And on with the show... Notebooks out completists, here's the playlist in full... TERRY EDWARDS - The Hardest Walk STETSASONIC - Handled KOTA THE FRIEND - YUMA LEWSBERG - Debbie STEVIE COX - The Golden Ratio (with Fossil Archive) NIA ARCHIVES - Unfinished Business WATER FROM YOUR EYES - Warm Storm DEVON HENDRYX - [Missing image file_ maladaptiveday…
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199 - Sleep, Blue Light & Leptin Resistance With Mugdha Pradhan
38:59
38:59
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Mugdha Pradhan is the CEO & Founder of iThrive, TedX speaker, Healer & Spiritual Coach. In 2017 despite having a Master's in Nutrition she struggled with her own personal health issues, learning the nuances of Functional Medicine which then transformed her health. She lost 37 kgs and reversing an autoimmune condition. Moving from Canada to India, s…
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198 - Understanding Ojas For Sleep With Dr Marianne Teitelbaum
32:47
32:47
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Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984. She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from…
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And on with the show... Notebooks out completists, here's the playlist in full... JUSTICE - Incognito DICKIE LANDRY - Hang The Rich SHABAZZ PALACES - Take Me To Your Leader (featuring Lavarr the Starr) METRONOMY X PAN AMSTERDAM - Nice Town (Original) NIKO B - Trespass Coat (featuring Dexter In The Newsagent) PORIJ - My Only Love METRONOMY X PAN AMS…
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197 - CBTi For Sleep With Dr Sarah Silverman
25:43
25:43
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Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist and wellness consultant. She is an expert in Cognitive Behaviour Therapy for insomnia (CBTi), the first-line treatment approach for adults with chronic insomnia. CBTi is an effective way to improve sleep naturally and overcome chronic insomnia without medication. She is the founder…
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And on with the show... Notebooks out completists, here's the playlist in full... DICKIE LANDRY - Hang The Rich (JD Twitch Edit) EMPRESS OF - Preciosa THE JESUS AND MARY CHAIN - Girl 71 THE KVB - Labyrinths CHARLI XCX - Von dutch A.G. COOK - Britpop UTO - Art & Life RICO NASTY, BOYS NOIZE - Arintintin ENGLISH TEACHER - R&B JULIA HOLTER - Evening Mo…
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And on with the show... Notebooks out completists, here's the playlist in full... HALO MAUD - Terres Infinies LES AMAZONES D'AFRIQUE - Flaws LEWSBERG - Angle Of Reflection HEADACHE - Truisms 4 Dummies * BROADS - Tiamat BEYONCÉ - 16 CARRIAGES THE LAST DINNER PARTY - One Of Your Girls TIERRA WHACK - 27 CLUB DJ BLAQSTARR & RYE RYE - Shake It To The Gr…
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And on with the show... All the poison, I convert it and I turn it to love. Notebooks out completists, here's the playlist in full... LAST DINNER PARTY, THE - Prelude To Ecstasy JOHN GLACIER - Money Shows (featuring Eartheater) RENO ROJAS - Cómplices SISSY SPACE ECHO & THE INVISIBLE COLLABORATORS - Did You Think Things Could Ever Get This Bad ? TR/…
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196 - Is There A Magical Pill For Sleep With Geeta Sethi
27:03
27:03
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A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was…
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And on with the show... Have you ever heard of Sonic Youth? Or Kim Gordon? Notebooks out completists, here's the playlist in full... BILL RYDER-JONES This Can't Go On TWIN TEMPLE Be A Slut TIERRA WHACK Chanel Pit ASHDEN Shoes 1999 WRITE THE FUTURE, BADBADNOTGOOD, WESTSIDE GUNN, CONWAY THE MACHINE - MiNt cHoCoLaTe PREVIOUS INDUSTRIES - Showbiz HEADA…
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195 - Gut, Autoimmunity & Sleep With Divya Dhawan
29:26
29:26
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Divya Dhawan is a National board certified Functional and Holistic Health coach, mother of 2 smart kids, pet mom and a wife. Her toughest life moments are also are her biggest teachers. When she was diagnosed with Sjogren’s syndrome and doctors told her that she can only manage her disease with no real cure, she paved her own healing path by going …
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194 - Male Specific Sleep Disorders With Dr Ramakrishnan Nagarajan
26:41
26:41
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Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree in Medical Management from University of Southern California. He is currently the Director of Critical Care Services at Apollo Hospitals, Chennai and is a Senior Consultant in C…
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And on with the show... I’ll serve anyone I got an open mind Notebooks out completists, here's the playlist in full... OSEES - Die Laughing GREYHOUSE - New Beats The House FORT ROMEAU, MICHAEL GREENE - A Thousand Times At Night JAMIE XX - IT'S SO GOOD THE LAST DINNER PARTY - Caesar On A TV Screen K9 - Abyss BBYMUTHA - Gun Kontrol JID - 30 (Freestyl…
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193 - Trauma Informed Care & Ability To Relax With Dr Deepak Ravindran
34:34
34:34
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Dr Deepak Ravindran has over 20 years of experience in helping people overcome their pain – in the NHS and private practice. He is one of the few consultants in the UK who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine. He has been a consultant in pain medicine since 2010 in one of the biggest distr…
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And on with the show... Notebooks out completists, here's the playlist in full... SOLARDO - On The Corner HEADACHE - The Party That Never Ends HUDSON MOHAWKE & NIKKI NAIR - Set The Roof (featuring Tayla Parx) PORIJ - You Should Know Me CZARFACE - You Know My Style (featuring NEMS) AESOP ROCK - Infinity Fill Goose Down THE DURUTTI COLUMN - Fidelity …
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And on with the show... Notebooks out completists, here's the playlist in full... [Tim Key’s Christmas Poetry Programme #1] SHIT ROBOT - Breathe (Looking At Gibraltar) (featuring Suzi Horn) NORMAL BRAIN - M.U.S.I.C FACETS - Breakable BXKS - Back It Up [Tim Key’s Christmas Poetry Programme #2] FAT TONY - BKNY (featuring Old Money) (Redux) BEYONCÉ - …
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1
192 - Circadian Clocks, Blue Light & Sleep With Martin Moore-Ede
35:19
35:19
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Martin Moore-Ede MD PhD is a leading world expert on circadian clocks and light. As a professor at Harvard Medical School, he led the team that located the human circadian clock. and showed how it is synchronised by light. He founded the Circadian Light Research Center which identified the key blue wavelengths that control the clock, and patented &…
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191 - Chronic Fatigue & Sleep With Dr Wendie Trubow
34:57
34:57
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Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an Ama…
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And on with the show... Notebooks out completists, here's the playlist in full... JESUS & MARY CHAIN - jamcod HEARTWORMS - May I Comply LORAINE JAMES - I'm Trying To Love Myself BRAZY - omg THE BUG - Floored(Point of impact) CAROLINE POLACHEK - Dang REVIVAL SEASON - Everybody LYNKS - (WHAT DID YOU EXPECT FROM) SEX WITH A STRANGER * LIP CRITIC - It'…
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190 - Hypothyroidism & Sleep With Dr Anurag Bajpai
29:20
29:20
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Dr. Anurag Bajpai underwent postgraduate training from All India Institute of Medical Sciences, New Delhi. He was awarded Fellowship in endocrinology by the Royal College of Physicians (FRACP). He has authored over fifty indexed papers, thirty text-book chapters and two books related to paediatric endocrinology. Dr. Anurag Bajpai is the section edi…
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189 - Rituals From Traditional Chinese Medicine With Tamara Castelo
28:51
28:51
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Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the autho…
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And on with the show... Notebooks out completists, here's the playlist in full... SIGUE SIGUE SPUTNIK - Love Missile F1-11 (The Ultra Violence Mix) LIBRARY CARD - Cognitive Dissonance BRIGITTE CALLS ME BABY - Impressively Average RATBAG - Dead End Kids DAISY THE GREAT X ILLUMINATI HOTTIES - Time Machine 2 DENZEL CURRY - WOO (featuring PlayThatBoiZa…
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188 - Cannabis For Sleep Masterclass With Raghav Priyadarshi
47:43
47:43
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Raghav is Founder of Savikalpa Sciences, a phytopharmaceutical firm pushing the frontiers of cannabinoid research, with a view to positioning India as a global hub of this novel therapeutic pathway. Partnering with leading drug research institutions and physicians, Savikalpa Sciences is committed to leveraging India’s R&D prowess to develop therapi…
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187 - Prioritising Restorative Sleep & Supporting Autoimmune Healing With Routines And Rituals With Anindita Rungta
36:38
36:38
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Anindita is India’s first certified Functional Medicine Health Coach from the Functional Medicine Coaching Academy (FMCA) and an AFMC Certified practitioner from the School of Applied Functional Medicine. She transforms the lives of women with autoimmune conditions by helping them access their own power to HEAL with their bodies as their GUIDE usin…
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https://youtu.be/j9gAB_9jqcM?t=32 Massive burst of national pride combined with WWF nostalgia at the mention of The Bushwhackers in an Odd Holiday song on today's playlist. This could be a fruitful seam to mine. So here's hoping for a Big Boss Man eulogy by bar italia sometime in the near future. And on with the show... Notebooks out completists, h…
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186 - When, How & Where To Sleep, Is There A Choice With Dr Shweta Kanchan
25:12
25:12
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Dr Shweta Kanchan is a sleep specialist who got fascinated with sleep medicine, and carried out post doctoral research work at King George's Medical College. She was instrumental in organising several workshops and sleep educational programs and her book RPSGT PEARLS got wide recognition in the sleep community. She has several publications in vario…
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And on with the show... Notebooks out completists, here's the playlist in full... JOE POLICASTRO TRIO - Ceremony GRUFF RHYS - Celestial Candyfloss W. H. LUNG - High Pressure Days HANNAH DIAMOND - Perfect Picture MAWHOO - Ngilimele (featuring Deep Sen, KingTalkzin and Mthunzi) BIG SPECIAL - DESPERATE BREAKFAST bar italia - my little tony HELEN SMITH…
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185 - Why We Need To Disconnect For Better Sleep With Matt Hassett(Loftie)
37:29
37:29
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A few years back, CEO & Founder of Loftie Matt Hassett decided he wanted to try creating healthier routines in his everyday life. The answer? Better sleep. And what was getting in the way? His smartphone, which was really hard to put down. He noticed that most people struggled with phone addiction at bedtime and in the early morning. His “Aha” mome…
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And on with the show... Notebooks out completists, here's the playlist in full... DOJA CAT - Demons REVIVAL SEASON - Everybody MOMUS - The Gatecrasher * CEECHYNAA - Last Laugh JOHN HOLT - Police In Helicopter (Alternate Extended Mix) [Drifting Off with Joe Pera] RUTH GARBUS - Mono No Aware THE BUG - Annihilated(Force of Gravity) GHOST NOTES - We're…
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184 - Sleep Medicine Investigations & Therapeutics With Pankaj Arora
36:24
36:24
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Pankaj Arora’s interest in Sleep Medicine aroused when he joined in year 2012 as Country Manager for India & subcontinent in SOMNOmedics GmbH, a German Organisation in the field of sleep Technology. Today he is Certified in Clinical Sleep Health from AASM USA, one of the few in Country. He also possesses RPSGT certificate, gold standard in field of…
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Today's show brought to you by Office Hours Live https://www.youtube.com/watch?v=C8LrEPcnFbI https://www.youtube.com/watch?v=xJyg0Y8xLOg https://www.youtube.com/watch?v=bTrnMa3bTC4 And on with the show... Notebooks out completists, here's the playlist in full... SCRITTI POLITTI - 28/08/78 SLOWDIVE - kisses SOFIA KOURTESIS - Si Te Portas Bonito SHAB…
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183 - Blood Sugar & Sleep With Monica Paz
34:11
34:11
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Monica Paz is a Functional Medicine Certified Nutritionist with a Master of Science degree in Human Nutrition. She studied dietetics and worked as a Registered Dietitian. She is the owner of Nourished Functional Nutrition, her virtual practice, where her focus is to help people balance their blood sugar using the principles of Functional Medicine a…
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182 - Intimacy & Sleep With Susan Bratton
32:14
32:14
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Susan Bratton "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and bot…
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And on with the show... Notebooks out completists, here's the playlist in full... HALO MAUD - Des Bras (Andy Votel Remix) SEBASTIAN, OLIVER SIM – TWIN DENZEL CURRY - ICE COLD ZEL FREESTYLE (featuring Icecoldbishop) SOFY - supermarket SLIKBACK - ASEIX NORMAL NADA THE KRAKMAXTER - Batida Hard Trance 2 NICK YOUNG & STEVE DELL - The Tomorrow People The…
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181 - Pain & Sleep With Dr Deepak Ravindran
38:05
38:05
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Dr Deepak Ravindran has over 20 years of experience in helping people overcome their pain – in the NHS and private practice. He is one of the few consultants in the UK who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine. He has been a consultant in pain medicine since 2010 in one of the biggest distr…
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Starting today's show the way Shane Meadows decided to start every episode of his recent BBC TV series Gallows Pole, with the psych blues of The Mystery Lights. Gallows Pole Opening Credits And on with the show... Notebooks out completists, here's the playlist in full... THE MYSTERY LIGHTS - What Happens When You Turn the Devil Down PINKY ANN RIHAL…
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180 - Clear Energy Meditation With Myra Lewin
10:26
10:26
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Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and a master yogini. Myra has amassed more than 100,000 hours of Yoga teaching experience spanning 30+ years of practice. In 1999 Myra Lewin founded Hale Pule Ayurveda and Yoga. She is the author of…
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