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Welcome to HUNGOVER , where we’ll all wake up and try to figure out and understand everything leading up prior to each and every podcast.
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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This is the Hungover podcast soundcloud! We are two guys that like to talk about a whole slew of topics ranging from video games to politics. The podcast usually runs around an hour and shenanigans will ensue as we are two good friends having a conversation. We would love to answer any viewer or listener questions should there be any as we are always happy to converse with our audience. Thanks for listening, and enjoy! We're also on Google play: https://play.google.com/music/m/Iat2ajnj6arqdl ...
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An unhinged and insider look at the girl boss lifestyle. This talkshow style podcast is the best friend in your earbuds that you know you have been craving! While we are busy building our own mini empires, we are also building a massively impactful life. It’s like conversations from the girls bathroom that make you smile, inspire devotion to life, and hype you the f*ck up. Welcome to The Show!
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Geoff, Bo, and Brian talk NBA hoops and have fun.
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A group of friends get together each week to discuss their personal lives, current events, the latest tech, and more!
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Welcome to JustDrewIt, a journal podcast about life in Massachusetts. I am 27 and married to a ball and chain embroidered with the words "Student Debt".
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Amanda and Michelle Pulitano's emergency call... Life line, best friend, mother-daughter & everything in between. Follow @emergencycallpod on instagram for updates <3
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Improvised chat about the way I see the world. A leading voice in the future of pub talk
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Comedians Sam Morril and Stavros Halkias bring much needed confidence and passion to the world of basketball commentary
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We are a group of rocking ladies who talk about rock, drinking, sexy time, and occasionally give advice. Give us a call/text at 253.778.6029.
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The podcast that doesn't bullshit.
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We started a podcast! This podcast features everything from funny stories from our personal lives to interviews with our friends. We upload new episodes every Sunday! You can find our podcast on Spotify, Apple Podcasts, SoundCloud, RadioPublic, Google Podcasts & the list goes on. @cheneymason @caseydravis Produced by Zach (@zachiswack)
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A podcast where Liam Austen – a writer by profession and Twitter g*y by choice – gets his friends round his house, cracks open some wine and talks about anything. Literally anything. There's new guests and new things they talk shit about in every episode, and you're invited to join.
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Welcome to the Remy Charles Baccam podcast, where love prevails.
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These are the stories and yarns from Jay & Dunc (and you!) that we can't play on radio, but live in all it's unfiltered and uncensored glory. It's NOT FOR RADIO!
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All things American and all things Man. Millennials can be men too.
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The radio show for Balamb SeeD Garden, presented by accomplished musician, comedian, and gamer....me. Caution: may contain traces of nut, (NSFW).
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Elliott Mattox and Caleb Dicke bring you a podcast where two BFFs in NYC get together to chat about life, theatre and everything - all while enjoying an Equity One!
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CEOTPK is an independent comedy-horror-sci-fi variety show about aliens, conspiracies, cryptids, and current events! // ON INDEFINITE HIATUS, THANK YOU FOR LISTENING // Hosted by Nick, an irate and upcoming UFOlogist with a mission to reveal The Truth, and Tasker, a skeptical nerd trying to keep the show from being canceled. /// JOIN OUR OFFICIAL DISCORD: https://discord.com/b6CT5MX /// FACEBOOK: http://facebook.com/ceotpk ///
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Only stories will feed the Beast! To The Manor Borne By Robots is an all-original sci-fi series. A gigantic monster can only be kept from destroying the world by being read stories.. Each episode features the on-going tale of the struggle to destroy The Beast, and a stand-alone story, all rendered by voice actors, with sound effects and music. Journey to the Manor!
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We’re Girls Like Us: a podcast about The Clique, Pretty Little Liars, and other YA books. Hosted by Chicago writers/comedians/girls, Frannie Comstock and Sophie Krueger, each week Girls Like Us dives in to a facet of YA fiction. Walking the fine line between comedy and analysis, Girls Like Us asks the question, "What does a Literature degree get you?" and answers it with, "A podcast about books for teen girls." Expect guests-a-plenty, ranging from comedians to authors and everything in betwe ...
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Humans have a long history of using alcohol for medicinal purposes. While drinking can often numb your pain in the moment, it actually creates more stress on the body. When we repeatedly turn to alcohol for relief from insomnia, chronic pain, or other ailments, our brains start to believe that drinking is the only way out of suffering. But in reali…
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If you find yourself constrained by your life and living up to expectations of who you should be, you’re not alone. You spend so much time adhering to societal conventions that, every once in a while, it can feel freeing to rebel against the rules—by pouring a drink and living uncensored. Having a drink to let go of pressure and expectations can fe…
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Work-Life Balance: Corporate Life, Agency Freelancing, Airbnb, and Running with Katie Ross
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We're hanging out with the amazing Katie Ross today! We chatted about everything from body image and running to finding that tricky work-life balance, plus some wild stories from our runs. Katie opened up about her journey, sharing how she tackled challenges with body confidence, her experience with PCOS treatment, and how each career pivot brought…
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390: The Hourglass: What the Brain Learns
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When you're bored it’s easy to be tempted by a drink. After all, a little buzz can help pass the time. But have you ever considered what your brain learns when you do this? You might be surprised to discover that the faster you reach for a drink when you’re bored by what you’re doing, the more intolerable boredom becomes. This is what happens when …
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Banana Prank to Business Success How Kate's Banana Bread Became Profitable with Kate and Brock
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This one is going to leave you craving some delicious banana bread. Kate and Brock joined me to dish out the inside scoop on their journey into the world of banana bread business and let me tell you, it's not all sunshine and rainbows… well, except for the "golden banana" kind! Kate and Brock spill the bananas on their banana bread beginnings from …
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Humans have a long history of using alcohol as “liquid courage.” But did you know this can actually make your insecurities and anxiety worse? The Mask is one of eight Drink Archetypes, and it teaches your brain to associate a buzz with feeling confident around others. But when it feels like a drink is necessary to have fun, saying no will interfere…
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There are no shortages of pop-culture examples in which someone is seen drinking to numb their pain—likely because people have been using alcohol to drown their sorrow for centuries. But the fact is, doing so can prevents you from coping effectively. The Escape is one of eight Drink Archetypes and it teaches your brain that whatever negative situat…
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Women's Health and Your Pelvic Floor with Ash Sorensen, Mrs. Washington County, Utah
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46:25
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Today, we are joined by a fantastic guest, Ash Sorensen, Misses Washington County, and a woman’s health advocate. She’s spilling the tea behind the scenes in the pageantry world and women’s health and wellness. Our conversation was eye-opening about an often overlooked part of women's health - the pelvic floor. It's not just about doing Kegels; it'…
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The concept of drinking to relax is nothing new. It goes hand-in-hand with the belief that you deserve a drink—whether it’s after a hard day’s work or because it’s your “me time” routine. In reality, using alcohol as a treat can backfire. The Reward is one of the eight Drink Archetypes, and it can wrongly teach your brain that alcohol is the only w…
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Personal Growth, Transmutation, and Real Estate with April Berezay, Let's 100x Your Life
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53:00
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April Berezay, opened up about shifting her interests and values, especially around health and well-being. After experiencing a heart attack, she realized the importance of balancing hustle with self-care. She shared her journey of seeking help through Reiki. She’s spilling the tea on her inspiring transition from coaching to real estate, which fel…
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386: The Connector: What the Brain Learns
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Humans have long used alcohol’s ability to facilitate bonding by lowering people’s defenses. But you may be surprised to discover that when alcohol becomes your go-to way to open up, it can actually block your ability to connect with others (even with those you feel close to). The Connector is one of the eight Drink Archetypes, and not only does it…
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Taking Care of Your Skin: Sunscreen, Skincare, Aging, and Skin Cancer Protection with Tina Moussally
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We are talking about sun protection and healthy skin with dermatology expert Tina Moussally, PA. Tina stressed the importance of regular sunscreen reapplication, especially in saltwater, and highlighted the risks of sun exposure. We talk about getting sunburned despite using sunscreen and the pressure to conform to local tanning habits. Tina shared…
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If you're someone who often reaches for a drink because “it would make things more special,” then you may recognize The Upgrade drink archetype—one of eight unconscious patterns that influence why you drink. Identifying this pattern is the first step in changing your relationship with alcohol. The next is understanding how The Upgrade impacts what …
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Women's Health, Hormones and Weightloss: How to Feel Your Best with Silene Brown
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We dive into the fascinating world of women's hormones, health, and wellness with Silene Brown/ Silene's journey is about her incredible transformation and the significant impact of using Ozempic for weight loss, which has positively influenced her life. We shed light on the essential aspect of making lifestyle changes while using this medication t…
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Believe it or not, overindulgence is a part of the human experience. So why is it that you consider this natural impulse to be negative? Whether it’s drinking, eating, spending or something else, it's easy to associate overindulgence with your character and make it mean something negative about you. Throw in the societal and moral baggage, and this…
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*TRIGGER WARNING* Jalynn Schroeder and I are diving deep into the ups and downs of sobriety and the journey to authenticity. We talk openly about our struggles with alcohol and the tough but enlightening road to sobriety. From those uncomfortable moments of self-reflection to the challenges of socializing without a drink. We share why we decided to…
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Balancing Spirituality, Business, and Modern Life with Rev + Doc
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We immerse ourselves in the wisdom of Doc and Rev, masters of esoteric studies, Indigenous knowledge, and tarot. They guide us on the path to spiritual balance, warning against the pitfalls of constant healing and spiritual addiction. We don’t always need to be healing. Instead, they encourage us to breathe, be present, and embrace our shadows. Aut…
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If you routinely drink too much, should you just stop drinking? What if you keep drinking, even though, deep down, you don’t believe you can moderate? These are fraught questions that often bring up a lot of fear and shame. Sometimes the most powerful thing you can do is to approach the question from a different angle. In order to do this, you must…
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Building Your Brand, Creating a Product, and Talking Smut with Amie Pendle
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52:30
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This episode is for you if you have an idea sitting in your head. How many times have I had an idea? There are so many people out there who want to start something but don’t know how or where to begin. They get scared, don’t start, and then that little heart idea dies. We are spilling the tea on everything from social media struggles to creating ph…
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382: Interview with Kara Loewentheil on The Brain Gap and Drinking
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Listen to Rachel’s conversation with Kara Loewentheil, a Master-Certified Life Coach and author of Take Back Your Brain: How a Sexist Society Gets in Your Head and How to Get It Out. Together, they discuss some of the hidden reasons why you might reach for a drink when you’re feeling anxious at a party, overworked, afraid of making mistakes, or wan…
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Women's Hormones, Toxins, Aging Gracefully with Lifestyle Management with Stacy Welker, Alaya Health
55:28
55:28
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We are diving into women's health with Stacy Welker, a Nurse Practitioner with a functional medicine certification. Why does Western Medicine often skip over women’s health? They are vital to our health; when they are off, it can feel like you are going crazy. It’s not you; it’s your hormones. We spill about the ride women's hormones can take you o…
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You want to change your relationship with drinking, but other than listening to the podcast, you’re not doing anything about it. This paralysis, while frustrating, is actually very normal. Explore the three reasons this happens and how they relate to your cravings, your beliefs about failure, and your vision of the future. Discover why your unwilli…
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Gut Health Influence on Postpartum, Stress Management, and Making Money with Katie Millett
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I'm joined by the incredible Katie Millett, who opens up about her journey through postpartum and sheds light on the pivotal role gut health played in her physical and emotional well-being. Our gut health is so vital to our everyday life. Change your GUT, change your LIFE. Healing our guts has been a game-changer in dealing with stress and boosting…
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Who cares? How many times have you poured yourself a drink after silently uttering these words to yourself? If you’re like most people, the answer is a lot. Hidden behind “Who cares?” is a powerful tension that, if revealed, will help you say no to your cravings. Tune in and discover why this particular excuse is so good at sabotaging your commitme…
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Becoming a Conscious Creator Through Challenging Beliefs and Surrender with Heather Mongie
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Join us for a candid conversation delving deep into conspiracy theories, the media's sway on our beliefs, and our journeys of self-discovery. I'm here with Heather Mongie, a real estate agent and the brain behind The Alchemy Guide, as she opens up about her quest for authenticity, grappling with surrender and trust. From mushroom trips to encounter…
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You know the scenario. You promised not to drink tonight… but by 5 o’clock, you’re ready for a drink. Or you told yourself you would only have one drink at happy hour, but then your friend suggests another round. “I’ll be good tomorrow” is an excuse you’ve probably told yourself many times before. Why is it so easy to fall into this trap, even when…
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Saving Her Daughter from Human Trafficking. Amie Eliis' Journey into Activism EP11
46:50
46:50
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Amie's journey into activism against human trafficking started unexpectedly after her daughter became a victim to the sex trafficking ring. Living a life filled with family, fitness, and community involvement, everything changed overnight when her daughter took a trip with her friends to Las Vegas. Reflecting on the years leading up to her daughter…
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378: Overcoming the 'No Point in Stopping Now' Excuse
12:23
12:23
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In this episode, we cover a scenario that may be familiar. You start drinking and then convince yourself to continue because "Why stop now?" This mindset isn't just about alcohol; it can also happen with food and spending. Many of us develop a habit of letting things like an empty glass or a finished package override our feelings of fullness. Liste…
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Mental Health, Fitness, and Starting a Protein Balls Company with Hannah Gullo, Gains and Planes EP10
46:21
46:21
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We've got an awesome guest with us today, Hannah Gullo, who's not only a flight attendant on private jets but also the person behind some seriously delicious macro friendly protein balls. We're diving deep into Hannah's journey, from spending her days in the air to her venture into the world of fitness entrepreneurship. She’s got quite a resume. Sp…
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In this episode, we tackle a familiar scenario: you've made progress in reducing your drinking, but then a special celebration comes up. So, how do you stay on track with your commitment? The answer isn’t what you may expect. Discover how your Drink Archetypes, especially The Upgrade, can act like blinders in these moments and the exact question to…
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Marathons, Motherhood & Mindset. How Running Changed Her Life with Jess Tait EP9
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We're diving deep into the world of running, marathons, and everything in between. From the highs of crossing that finish line to the lows of shin splints, we've spilled the tea on how running can change your life. Even if you aren’t a runner, you will take inspiration to push to that next finish line. We're not just here to talk about pounding the…
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376: When It’s Not What It’s Supposed to Be Like
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16:38
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We all face moments where life doesn’t match our expectations. We often feel this most acutely when trying to change our relationship with alcohol. In this episode, you’ll hear about the universality of the thought, “This is not what my life is supposed to look like.” Explore the connection between this thought and various Drink Archetypes. You’ll …
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Managing Depression and Anxiety through Somatic Healing with Jennie Pool, Mend Counseling EP8
52:28
52:28
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Somatic therapy is like a fusion of psychology and getting in touch with your body’s vibes. Today, Jennie Pool from Mend Counseling is spilling the tea on how to use simple somatic techniques to work through anxiety and depression. Your body is a storage unit for all the stuff life throws at you, good and bad. And sometimes, we need to shake off so…
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