Best Haney Company Podcasts (2024)

1
The Politics of Money 49:49

4h ago49:49

49:49

It is said that Financial Security for All shouldn't be political. But the reality is that navigating financial politics can be trickier than it seems. Get ready for some amazing insights from legislative expert @Diane Boyle, Senior Vice President of Government Relations for the National Association of Insurance and Financial Advisors. Diane delves…

1
50 years of Evolution of Cybersecurity and Securing Software From Punch Cards and PKI to ChatGPT with Special Guest, Loren Kohnfelder 53:20

1d ago53:20

53:20

Do you want to gain a deeper understanding of how PKI, AI, and cryptography are shaping software development? Our special guest is Loren Kohnfelder Loren Kohnfelder's journey into the world of AI and cybersecurity began with an early exposure to mainframe programming at the age of twelve. His fascination with software development grew from experime…

1
#260 - Why high insulin levels drive fat storage and weight gain and what you can do | Dr. Robert Lustig & Ben Grynol 12:01

2d ago12:01

12:01

High insulin levels drive the growth of fat cells. In turn, fat gain can exacerbate insulin resistance, leading to a vicious cycle. Insulin is a hormone the pancreas releases in response to glucose rising in the bloodstream. A lower insulin level is required to lose fat, and dietary habits and lifestyle changes can help. Dr. Robert Lustig and Ben G…

1
#259 - What being ‘postdiabetic,’ rather than prediabetic, means and how to get there | Eric Edmeades & Ben Grynol 1:01:20

14d ago1:01:20

1:01:20

Before someone develops type 2 diabetes, they go through a prediabetic stage. But if someone is reversing their diabetes and is trending toward better glucose levels or even optimal levels, they are postdiabetic. Eric Edmeades and Ben Grynol discuss Edmeades’s new book “Postdiabetic,” his company Wildfit, and how the program helps people reverse ty…

1
Rapid Fire Questions with Dr. Lee Mangold 7:00

17d ago7:00

7:00

This is the extra part of the episode where we go through and ask a speed round of questions to Lee for not only his insights into cybersecurity, but a little bit of his personal life too! Enjoy! Connect with Dr. Lee Mangold LinkedIn: https://www.linkedin.com/in/leemangold/ Connect with us Website: securitymasterminds.buzzsprout.com KnowBe4 Resourc…

1
#258 - What are glucose and insulin and why do they matter for health? | Dr. Robert Lustig & Ben Grynol 32:54

24d ago32:54

32:54

Excess glucose from food gets stored as fat. And our insulin response drives that fat storage. The goal is for the pancreas to release less insulin but for the body to have a healthy response to it. Dr. Robert Lustig and Ben Grynol discuss the interplay between glucose and insulin, healthy glucose numbers, and the problems with insulin resistance. …

1
#257 - Join the “Good Energy” Levels book club and take charge of your health | Dr. Casey Means & Dr. Robert Lustig 1:04:13

29d ago1:04:13

1:04:13

Why are we spending more on health care every year, yet people are getting sicker? “Good Energy,” a book by Casey Means, MD, details how you can take your health into your own hands with the power of food as medicine. Dr. Casey Means and Dr. Robert Lustig discuss the overarching themes of “Good Energy,” why we need changes in government and health …

1
Evolving the CISO Role: Technologist, Translator, Strategist, with Special Guest, Dr. Lee Mangold 36:38

1M ago36:38

36:38

If you're feeling overwhelmed and stressed out about keeping up with new cybersecurity technologies, then you are not alone! The constant flood of new technologies and emerging threats can make it feel like you're falling behind, leaving you feeling exhausted and frustrated. It's time to find a way to cut through the overwhelm and start making real…

1
#256 - How quickly can you change your metabolic health and how long does it last? | Dr. Robert Lustig & Ben Grynol 10:00

1M ago10:00

10:00

About 93% of people in the United States are not metabolically healthy. But metabolic health can be improved quickly and over time with lifestyle changes. Dr. Robert Lustig and Ben Grynol discuss what metabolism is, how to determine metabolic health status, and how and why maintaining metabolic health is crucial. Sign Up to Get Your Free Ultimate G…

1
#255 - Why you might be a lean mass hyper-responder if you go keto but have high cholesterol | Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino 1:40:23

1M ago1:40:23

1:40:23

A lean mass hyper-responder is someone with high LDL and HDL cholesterol and low triglycerides. They are often lean and healthy people who present with strange and alarming lipid numbers after going on the ketogenic diet. Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino discuss the LMHR phenotype, whether it’s a concern, whether it’s rare, t…

1
Rapid Fire Questions with Dr. Jessica Barker, PhD, MBE 4:36

2M ago4:36

4:36

This is the extra part of the episode where we go through and ask a speed round of questions to Jessica for not only her insights into cybersecurity, but a little bit of her personal life too! Connect with Dr. Jessica Barker, PhD, MBE LinkedIn: https://www.linkedin.com/in/jessica-barker/ Twitter: https://twitter.com/drjessicabarker Dr. Jessica Bark…

1
#254 - The writing of ‘Good Energy,’ your guide to taking charge of your metabolic health | Dr. Casey Means & Mike Haney 1:24:34

2M ago1:24:34

1:24:34

Writing an evidence-based nonfiction book requires time, dedication, and a true passion for the content. Dr. Casey Means and her brother Calley Means joined forces to create their book “Good Energy: The Surprising Connection Between Metabolism and Limitless Health.” Casey Means, MD, and Mike Haney discuss the book-writing process, insights into cre…

1
Developing a Positive Security Culture: Going Beyond Scaring People with Special Guest, Dr. Jessica Barker, PhD, MBE 46:08

2M ago46:08

46:08

Uncover the Unexpected: Discover the Surprising Key to Enhanced Security Culture. Are you ready to discover the game-changing element that's transforming the cybersecurity industry? Get ready to challenge your perceptions and dive into the human side of cybersecurity with an unexpected twist that's reshaping the landscape. Are you curious to find o…

1
#253 - What is insulin resistance and why does it matter? | Dr. Rob Lustig & Dr. Dominic D’Agostino - (Replay) 1:21:32

2M ago1:21:32

1:21:32

Insulin resistance is when cells stop responding to insulin’s signal to uptake glucose. It’s a hallmark of prediabetes, Type 2 diabetes, and other forms of metabolic dysfunction, and it manifests as several chronic disease, ranging from Alzheimer’s to polycystic ovarian syndrome. Dr. Rob Lustig and Dr. Dominic D’Agostino discuss the importance of m…

1
#252 - Why nutrition matters for brain health and how to modify your diet | Dr. Georgia Ede & Dr. Dominic D’Agostino - (Replay) 1:18:20

3M ago1:18:20

1:18:20

The ketogenic diet is a low-carbohydrate, high-fat diet that has proven benefits for brain health. Research shows that the keto diet helps ease symptoms of some mental health conditions, including depression and bipolar disorder. But no diet, even keto, is one-size-fits all. Dr. Georgia Ede and Dr. Dominic D’Agostino discuss how diet and brain heal…

1
#251 - How to track your macros for fat loss and muscle gain | Josh Clemente & Dominic D'Agostino 1:47:07

3M ago1:47:07

1:47:07

Not all calories are equal. Tracking your macronutrient intake, using AI capabilities, can help you improve your body composition, facilitate weight loss, and boost exercise performance. The three macronutrients are protein, fat, and carbohydrates, with fiber a subset of carbs. Josh Clemente & Dr. Dominic D'Agostino discuss the new macros-tracking …

1
#250 - Is fructose a driver of Alzheimer’s disease? | Dr. Richard Johnson & Dr. Rob Lustig - (Replay) 1:07:16

3M ago1:07:16

1:07:16

Fructose and its byproduct uric acid may play a role in the development of Alzheimer’s, thanks to an evolutionary adaptation hijacked by the modern diet. Fructose can be directly consumed, or the body can convert high-glycemic carbohydrates and other foods to fructose. Fructose suppresses some cognitive functions. Dr. Richard Johnson and Dr. Rob Lu…

1
What can scale do for you?! 41:51

4M ago41:51

41:51

Does that vision of greatness seem just out of reach? Ever wonder what might be holding you back? What does the next level even look like? What separates success stories from everyone else? My incredible guest @Brad Eisenberg, founder of BE Lean, is a Scalability Consultant with over 15 years of experience helping organizations breakthrough to the …

1
#249 - The links between gastrointestinal health, metabolic health, and fertility | Dr. Robin Rose & Ben Grynol - (Replay) 58:59

4M ago58:59

58:59

Gastrointestinal health, metabolic health, and fertility are all linked. The gut microbiome impacts other microbiomes in the body, which can then impact the ability to conceive. Our gut microbiomes are becoming less diverse through modern farming practices and the consumption of processed foods. Dr. Robin Rose and Ben Grynol discuss how gut microbi…

1
#248 - A low-carb diet may boost exercise performance and health | Professor Tim Noakes & Josh Clemente - (Replay) 1:06:12

4M ago1:06:12

1:06:12

High-carbohydrate diets and carbohydrate loading have been long-standing tenets of athletic training and competition, but newer research indicates a low-carbohydrate diet may be more beneficial for performance and overall health. Professor Tim Noakes and Josh Clemente discuss how a fat-adapted body can rely on fat as a fuel source at all exercise i…

1
Evolving Social Engineering Landscape and Defenses, with special guest, Rachel Tobac 49:25

4M ago49:25

49:25

Rachel Tobac, the CEO of Social Proof Security, takes us on a remarkable journey into the realm of cybersecurity and social engineering. Her introduction to the world of hacking came at Defcon, where she was initially hesitant to participate in a social engineering competition. Despite her lack of experience, Rachel's determination and "try-hard" a…

1
Delivering on the Promise of Employee Benefits! 40:19

5M ago40:19

40:19

What you do for your employees says everything about you. And yet, it’s not just in offering “a competitive benefits package,” now the real winners are organizations that use those benefits to make meaningful improvements in their employee’s lives. We have a saying at our company, “A benefit isn’t a benefit unless your employee understands it and c…

1
#247 - Why sleep is one of the key aspects of your metabolic health | Mike Haney & Ben Grynol - (Replay) 28:09

5M ago28:09

28:09

Your sleep routine is one of the most important aspects of your metabolic health. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry. Sign Up to Get Your Free Ulti…

1
#246 - How to keep your blood sugar more stable and why it matters for weight loss and overall health – Tips from Glucose Goddess | Jessie Inchauspé & Dr. Casey Means 1:20:36

5M ago1:20:36

1:20:36

Stable glucose levels are a foundation of feeling and looking your best at any age. When glucose levels are more erratic—with spikes and crashes—cravings, weight gain, low energy, health issues, and more can ensue. Jessie Inchauspé and Dr. Casey Means, thought leaders on the topic of blood sugar, discuss simple hacks for keeping glucose levels more…

1
Farewell Drew 53:22

5M ago53:22

53:22

Introduction In today's episode, we dove deep into the journey and evolution of my co-pilot, Drew Haney. Drew shared his personal and professional transitions, focusing on simplification and excellence in his work. The conversation highlighted the pivotal decisions Drew has made to focus on a few high-impact areas, leaving behind a diverse set of c…

1
David Pere of From Military to Millionaire 57:48

5M ago57:48

57:48

In this episode, we're joined by David Pere, an accomplished Marine Corps veteran turned real estate investor. David's journey from struggling with finances to achieving financial freedom through real estate is a story of transformation, tenacity, and the power of education. He shares insights from his diverse real estate portfolio, which includes …

1
#245 - Autoimmune disease, multiple sclerosis, holistic protocols, & metabolic health | Dr. Terry Wahls & Dr. Casey Means - (Replay) 51:57

5M ago51:57

51:57

Can a holistic protocol address the root cause of autoimmune diseases like multiple sclerosis (MS)? We explore how metabolic health is tightly linked to autoimmune diseases and how understanding blood sugar levels and insulin sensitivity is key. Dr. Terry Wahls developed The Wahls Protocol, which helped Dr. Wahls reverse her disease process and hel…

1
#243 - Why sugary drinks can cause weight gain and low energy | Dr. Richard Johnson & Dr. Dominic D’Agostino 1:05:01

6M ago1:05:01

1:05:01

Traditional soft drinks, juice boxes, and energy and sports drinks are loaded with high fructose corn syrup, an ingredient also found in many processed foods. The body processes fructose differently than other sugars, and fructose can lead to weight gain by encouraging the body to store energy. Dr. Richard Johnson and Dr. Dominic D’Agostino discuss…

1
#244 - Where metabolic health and culture converge | Dhru Purohit & Austin McGuffie - (Replay) 59:32

6M ago59:32

59:32

What are the unique metabolic health experiences of South Asian and Black communities? In this candid conversation between serial entrepreneur and health and wellness investor Dhru Purohit and content creator and metabolism mentor Austin McGuffie, they discuss how metabolic health affects their respective communities. Sign Up to Get Your Free Ultim…

1
Melanie Sikma of One Stop Tax Strategists 43:13

6M ago43:13

43:13

Introduction: In this engaging episode, we're thrilled to welcome Melanie Sikma from One Stop Tax Strategists. Melanie brings a unique entrepreneurial mindset to the table, making her a favorite in the community for her innovative approach to tax strategies. Join us as we delve into the ways Melanie and her team help entrepreneurs and business owne…

1
The Power & Responsibility of Foresight! 1:01:00

6M ago1:01:00

1:01:00

The future doesn’t negotiate, the future doesn’t cooperate. It will be what it will be, so how can we work to shape it as positively as we can on behalf of our association, stakeholders and industry? This episode’s guest @Jeff De Cagna, is an Association Contrarian, Foresight practitioner, and Executive Adviser of Foresight First, LLC. He and I dig…

1
Callan Faulkner of REI Optimize 50:59

6M ago50:59

50:59

Introduction: In this episode, we dive into the dynamic world of land investing with Callan Faulkner, a mastermind in the realm of real estate. Callan shares her expertise on adapting to the evolving landscape of land investment, particularly focusing on the challenges and opportunities in texting strategies for lead generation. Expect an engaging …

1
Joe Roberts of Land Caller 54:50

7M ago54:50

54:50

In this episode of the Land Maverick Podcast, I had a fascinating conversation with Joe Roberts, delving into the intricacies and strategies of cold calling in the land business. Joe, an expert in this field, shared valuable insights that set his approach apart from generic real estate cold call companies, shedding light on how to effectively use c…

1
Radical Generosity & Charitable Giving! 46:37

7M ago46:37

46:37

If there was one thing we could do to make a difference 2024, what would it be? What if we could nurture the generosity within each person and bring resources for creating change in the world to everyone. That’s something I think we can all get behind, and it also happens to be the very mission of Charitable Impact. My incredible guest John Bromley…

1
#242 - Healthy eating for kids | Austin McGuffie & Ben Grynol - (Replay) 50:29

7M ago50:29

50:29

Highly processed food is hard to avoid. It’s especially harder when you’re a parent. For Austin McGuffie and Ben Grynol, they both have 4 kids, and they talk about the challenges of parenting, feeding kids nutritious food, and educating them along the way. Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠https://levels.link/wnl⁠ Levels helps yo…

1
Al Nicoletti of the Law Offices of Al Nicoletti 44:33

7M ago44:33

44:33

In this episode, we're delighted to host Al Nicoletti, a renowned probate attorney from Florida. Known for his deep expertise in real estate law, particularly probate matters, Al brings a wealth of knowledge and experience to the table. During our conversation, Al shares his journey from a music enthusiast to a law expert and how he carved out a ni…

1
#241 - How environmental chemicals are making us sick and fat | Dr. Rob Lustig & Dr. Casey Means - (Replay) 1:14:58

7M ago1:14:58

1:14:58

Landmark new research published by Dr. Rob Lustig and dozens of other scientists shows us for the first time the intricate mechanisms of how environmental chemicals directly cause obesity, uncovering the latest research on this class of chemicals called obesogens. In this conversation between Dr. Rob Lustig and Dr. Casey Means, they discuss what pr…

1
Beyond Technical Skills: Beyond Technical Skills: Unlocking the Human Element in Cybersecurity, with Special Guest, Julie Haney 48:32

7M ago48:32

48:32

Get ready to challenge your assumptions about security awareness as Julie Haney, head of Human Centered Cybersecurity at NIST, reveals the hidden struggles and attitudes of security professionals and non-experts. Just when you think you understand the root causes of cybersecurity challenges, a shocking twist leaves everything in doubt. Tune in to f…

1
Travis King of Land Investing Mastery 52:19

7M ago52:19

52:19

In this enlightening episode, we dive into the world of Travis King, a seasoned expert in land investing and a visionary in real estate education and funding. Travis shares his journey from listening to real estate podcasts during his commute to becoming a full-time investor and an influential coach and funder in the land business. His story is a t…

1
Justin Sliva of Casual Fridays REI & Companies 50:26

7M ago50:26

50:26

Buckle up for an exciting ride through the world of land investing with our guest, Justin Sliva. Justin's story is nothing short of a rollercoaster – from the high-pressure world of being a Chief Operating Officer in the rail industry to carving his own path in the land business. This episode isn't just about the nitty-gritty of land deals; it's a …

1
#240 - Follow three diet rules to improve health, lose weight, and prevent diseases | Dr. Swaranjit Bhasin & Dr. Casey Means 1:03:44

7M ago1:03:44

1:03:44

What diet should you follow? Metabolic health experts say it doesn’t matter whether you’re keto, vegan, or otherwise if you focus on three simple principles, which will help reduce your risk for cancer and nonalcoholic fatty liver disease. Dr. Swaranjit Bhasin and Dr. Casey Means discuss the biomarkers to ask your doctor about, why they matter, how…

1
Special Episode - Loren Kohnfelder 45:28

7M ago45:28

45:28

Feeling the frustration of constantly battling memory-related vulnerabilities in your code? What if I told you there's an unexpected twist in the story that could change everything? Join me as we explore the captivating journey of transitioning to memory-safe languages in programming, and uncover the game-changing solution that awaits. But that's a…

1
Justin Piche of Scout Land Group 50:20

8M ago50:20

50:20

In this episode of the Land Maverick Podcast, we had the pleasure of welcoming Justin Piche, a remarkably low-profile yet high-performing individual in the land investing space. Justin, who is on track to net over seven figures this year, shared his incredible journey from managing nuclear submarines to mastering the art of land subdivision deals. …

1
#239 – Big Ag feeds into Big Pharma: Metabolic health benefits from regenerative farming | Dr. Robert Lustig & Ben Grynol - (Replay) 59:26

8M ago59:26

59:26

Since metabolic health is downstream of food production, we need regenerative farming, balanced ecosystems, and to lift the veil of Big Food’s marketing schemes in order to optimize the entire system. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup tea…

1
Instilling a culture of continuous learning in cybersecurity and the tips for breaking into cybersecurity with Special Guest, Naomi Buckwalter 45:18

8M ago45:18

45:18

Have you ever heard these myths about supply chain security, product security, and getting hired in cybersecurity? Myth #1: Supply chain security is not important unless you're a large organization. Myth #2: Product security is solely the responsibility of the manufacturer. Myth #3: Getting hired in cybersecurity requires a technical degree. Stay t…

1
#238 - How regenerative farming boosts soil health and the nutrient content of the plants and animals we eat | Will Harris & Dr. Casey Means 1:08:09

8M ago1:08:09

1:08:09

Regenerative farming replenishes soil nutrients, which in turn, boosts the nutrient content of produce and animal products. It also focuses on animal and land stewardship. However, most farming today employs industrialized practices that deplete the soil, discount animal welfare, and harm humans. Will Harris and Dr. Casey Means discuss regenerative…

1
#237 - Erectile dysfunction may mean chronic disease & early death | Dr. Merrill Matschke & Dr. Casey Means - (Replay) 1:33:34

8M ago1:33:34

1:33:34

Erectile dysfunction can be an early indicator of future cardiovascular disease, endothelial dysfunction, and early death. Learn more in this conversation between urologist and male reproductive specialist and surgeon Dr. Merrill Matschke and Levels Co-Founder and Chief Medical Officer Dr. Casey Means. Look for multiple new shows per week on A Whol…

1
AI, Privacy, and Critical Digital Leadership 55:36

9M ago55:36

55:36

What if we could peer into the future with a VP of Meta! Well, it’s not every day you get a firsthand look at the front lines of the digital marketplace and what leaders need to know to not just survive but thrive. Maybe a better question is, “what would you do if you weren’t afraid?” My incredible guest Erin Egan, is the Chief Privacy Officer at M…

1
#236 - How keto improves brain health and weight loss and combats chronic disease and disorders such as ADHD | Dr. Annette Bosworth & Dr. Casey Means 1:32:57

9M ago1:32:57

1:32:57

The ketogenic diet fuels the brain and makes the body more metabolically flexible. The keto diet drives ketone production, which serves as fuel for energy as well as an antioxidant to combat oxidative stress. Switching from burning glucose to burning ketones has numerous benefits, including for cognitive decline and ADHD. Dr. Annette Bosworth and D…

1
Demystifying AI's impact on Cybersecurity with special guest Clint Bodungen 45:30

9M ago45:30

45:30

Discover the untold dangers of AI in cybersecurity as expert Clint Bodungen uncovers the dark side of generative AI. Is our reliance on technology putting us at risk? Find out in this eye-opening discussion that will leave you questioning the future of cybersecurity. "Technology, as much as we need it, enables complacency. The technology enables th…

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