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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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Two Desiring Machines
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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We speak with organizational leaders including founders, CEOs, human resources professionals, and positive psychology researchers, on how to create a more positive workplace.
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MoneyMD is all about money - from personal finance to world markets. Learn how to budget, spend wisely, save, invest and make your money work for you. Money tips abound on MoneyMD!
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Mike & Ben explore work-life balance, entrepreneurship, productivity, and more as they try to suss out the secrets to finding happiness amidst the daily grind.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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what makes you happy, keeps you young.
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A podcast featuring panelists of engineers from Netflix, Twitch, & Atlassian talking over drinks about all things software engineering.
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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Jazzed About Work features lively, informal conversations about everything it takes to create a resilient and rewarding career. In each episode, host Beverly Jones interviews experts who can share their knowledge and workplace stories. Jones is an executive coach whose new book, “Find Your Happy at Work,” is a guide to moving past boredom and frustration and finding ways to flourish in your career. Bev and her guests discuss leadership, career development and the link between well-being and ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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With help from guest authors, experts, and community and business leaders, the Familius Helping Families Be Happy podcast explores topics and issues that connect families to the nine habits of a happy family: love, play, learn, work, talk, heal, read, eat, and laugh together.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Hosted by Gretchen Geraghty where you'll hear an hour of conversation ranging from current favorites, and positive thoughts to deep topics about life, relationships, and being totally open and real. Gretchen is occasionally joined by guests in her personal or professional life to keep things interesting. She chats like she does with her friends and is overwhelmingly positive. Subscribe for a new podcast every Friday! For business inquiries email contact@tablerockmanagement.com
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Simple reflections to help you be mindful at work, one minute at a time.
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This is a podcast for purpose driven freelancers and founders who do valuable work and want to price in a way that makes them and their customers happy. This isn't about being cheap to make customers happy or over-pricing to take advantage of people but to practice the conversations about pricing and increase your capabilities to have these conversations so that everyone shares in the value of your work.
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On HMUH you'll get to hear your favorite creators talking about their personal lives, not just their body of work. And if we talk to enough people, we might see common trends that teach us something about the horror community as a whole! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Every Monday and Wednesday, it’s like having happy hour with your best friends, the iconic duo Nikki & Brie, as they take you into their lives beyond the cameras and keep it 100 about being moms, sisters, entrepreneurs, and TV Personalities. From pop culture and fun games to life moments, join Nikki and Brie Garcia in their next chapter. Every episode, you’ll laugh, cry, feel inspired, and, most importantly, walk away feeling happy, seen, and motivated to be yourself! They also welcome speci ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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You know that guy that reads all the time, and always has a book recommendation for you? Well, I read and/or produce hundreds of audiobooks a year, and when I read one that has good material, I feature it here. This is my Recommended Listening list. These choices are not influenced by authors or sponsors, just books worthy of your consideration.
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Career advice from leaders in the business world. Lifetime at Work features interviews with industry leaders across the business world as they share career advice and lessons learned along the way. This podcast provides insight into varying career paths while helping with the tough choices we each face. The hope is that by hearing about the experiences of others it can help each listener understand their journey better and bring more meaning, purpose and joy to their work. If you're a profes ...
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How do you create a happy workplace, where people are truly fulfilled? This podcast talks both to experts and to leaders who have done it and can share their nickable ideas. It is based on the concepts of trust and freedom, outlined in the Happy Manifesto: https://www.happy.co.uk/the-happy-manifesto/
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Expert interviews and conversations with inspirational working mums all designed to help support women to combine their family, work and life in a more successful and sustainable way.
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This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of ...
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Hi there! I am a Licensed Clinical Social Worker living and working in Washington, D.C. I have been providing individualized and group test prep for the ASWB exam for over 5 years. ✅ From my experience helping others pass their exams, I have created a course to help you prepare for the ASWB exam and feel confident on test day: https://www.agentsofchangeprep.com ✅ Even if you don't purchase my course, I'm more than happy to help you with the questions you have in my Facebook group: https://ww ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Conversations on how technology is changing how we work with guests most weeks helping us to navigate.
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Shift work can be brutal, but it doesn't have to be. As a veteran shift worker of almost 4 decades, working in Law Enforcement in Melbourne Australia, I discuss evidence-based strategies in Nutrition, Health & Wellbeing, to help you live a happy and healthy life with more energy to thrive, not just survive while performing shift work.
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Hypermobility Happy Hour is the first podcast exclusively dedicated to discussing hypermobility conditions including hypermobile Ehlers-Danlos Syndrome. Guests on the Hypermobility Happy Hour have included world renowned physicians, patient advocates, researchers, and individuals living with hypermobility. Listen in as we examine a wide range of topics, including treatment options for hypermobility disorders and ways to improve the doctor-patient relationship. The information provided on thi ...
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Mostly books but also television & movies, music, and stuff people make or do. Author, creator, and fan interviews with host Jennifer Crittenden. Podcast website: https://booksshowstunes.discreetguide.com/
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When Church Stops Working featuring Dr. Andrew Root. A ministry podcast for the Secular Age.
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Conversations with yoga master Peter Ferko about real yoga, actual happiness, and deep living.
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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What is happiness? How do we find it? Why do some people seem happier than others? Is it really possible to live a happy life? The Happiness Happens podcast is your weekly dose of motivation and inspiration to help you learn how to live on purpose, and find your inner peace so you can live a happier life. Each week, I bring on soulful, expansive and industry-leading guests to help you uncover what happiness is, and tangible ways to transform your mindset and ultimately your life. Connect wit ...
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This podcast is a collection of stories and experiences to help entrepreneurs trying to navigate a new way of entrepreneurship. It isn’t just about the tactics and the strategies but also about the inner experience of being in business. I’m not here to give you any answers but to provoke you to look harder for the answers yourself. By sharing new insights and ideas with you we hope you’ll be inspired to look inside yourself to find out what’s really getting in the way. While you have the kno ...
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1367: 5 Ways to Bring Yourself More Career Success and Happiness by Karl Staib of Dig to Fly on Job Success
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1367: Karl Staib delves into the journey towards career success and happiness, emphasizing the importance of passion, mindfulness, and gratitude. Through relatable anecdotes and actionable step…
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Designing Joy: Shaping Culture and Creativity with Sandy Marsico
52:40
52:40
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What does it take to build a workplace where joy, creativity, and inclusion are not just goals, but realities? In this episode of "Happiness at Work," we spotlight a shining example of a strong and intentional company culture with Sandy Marsico, founder & CEO of Sandstorm Design. We dive into how an influential leader merges the worlds of design, a…
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The Complaining Cure: How to Find Happiness Even When You're Grumbling
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The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm Book 15) By: Nick Trenton Hear it Here - https://adbl.co/3SztAyt https://www.amazon.com/dp/B0CHRKR876 Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiet…
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HHHK 491: Uncovering the Root Causes of IBS Through Holistic Testing and Treatments, Finding a Sustainable Work-Life Balance and Supporting Digestive Health with Nourished Blends with Lynsey Koch
45:15
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In today’s episode we are joined by Lynsey Koch, Nutritionist from Seed & Sprout Nutrition. Lynsey and I discuss holistic approaches to digestive health, including stress management, advanced testing methods and the significance of circadian rhythm in maintaining a healthy gut microbiome. We explore the challenges of balancing work and family life,…
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Everyday activities, such as cleaning and gardening, can be sources of joy and opportunities for mindfulness. This week, our guest shares his experience practicing mindful sweeping on the temple stairs in Kyoto, Japan with Shoukei Matsumoto, a Buddhist monk. Link to episode transcript: https://tinyurl.com/3r6ju2wh The Science of Happiness is now In…
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Gen Z Perspectives: Careers, Culture and the Future of Work with Amelia, Chloe, and Emily
44:38
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Send us a Text Message. We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, …
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bring your kids to work day - young and happy pod | episode. #0011
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Send us a Text Message. happy father's day! we hope you enjoy this specialty holiday episode with our two favorite dads Raw Dyl and co-host Drew and there amazing children, Rey Rey & Lil Drew. ~ what makes you happy, keeps you young. Support the Show.By young and happy studios
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Dad CEO: Balancing Work, Family, and Happiness with Christopher Robbins
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In this heartwarming episode of the Helping Families Be Happy podcast, host Adina Oberman engages in an insightful and deeply personal conversation with Christopher Robbins, a devoted father of nine and the founder and CEO of Familius. Through their dialogue, they explore the multifaceted experiences of fatherhood, from the pivotal moments that def…
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In today's episode, I'm taking a deep dive into how we can reclaim our brains from addictive living and stop numbing those tough emotions and past traumas. We’ll explore the fascinating world of our nervous system, understanding the difference between the stressed-out sympathetic state and the restful parasympathetic state. I'll share my personal j…
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Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
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Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the idea that love alone is not sufficient to sustain a healthy relationship. While love is important, other elements such as shared values, emotional maturity, consistent patterns of behavior, and trust are crucial for long-lasting partnerships. S…
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Episode 544: Matthew and Justin discuss six questions that can help you decide the best plan for your 401(k) at retirement. They also share some practical tips that can help you learn to prioritize like a pro!By Steve Marbert & John Travis
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[153] - Shock Horror!!! Carbs and Shiftwork
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Text me what you thought of the show 😊 Can cutting carbs actually make you feel worse? Discover the truth behind this common diet myth in our latest episode of "A Healthy Shift." As a veteran shift worker and certified nutritionist, I, Roger Sutherland, demystify the essential role of carbohydrates in our diet, especially for those of us burning th…
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How to Transform Suffering Into Freedom | Spotlight Convo
1:04:10
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Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer identity. Find clarity and freedom in every moment. Episode Transcript You can…
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HH172: Twitch, Homebrewing, and Income Streams | Summer Series
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Summer Series Meandering Musings: Mike & Ben explore a slew of topics, including gaming for an audience, brewing beer for fun or profit, starting a business with friends, and diversifying income streams.
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Episode 218 - Why the Gender Pay Gap is still a huge problem
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This is an episode where I spoke about the gender pay gap. The main format of the episode is as follows: 1. Introduction to episode 2. Some stats and where we are now 3. What I have seen in my work 4. Thoughts about reasons moving forward 5. Please share your thoughts about this episode The links and reports and mentioned in this episode 1. The Hou…
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Happiness Break: How to Ground Yourself in Nature, with Yuria Celidwen (Encore)
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Connect to yourself and the land you stand on in under 10 minutes with this grounding practice led by Indigenous scholar Dr. Yuria Celidwen. Link to episode transcript: https://tinyurl.com/3at8hrsu How to Do This Practice: If possible, go outside and find some natural ground, like grass or dirt. If you're wearing shoes or socks, take them off and p…
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ASWB Do's and Don'ts - Social Work Shorts - LMSW, LSW, LCSW ASWB Exams
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✅ Learn more about the course here: https://www.agentsofchangeprep.com Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 7 years. From all of this experience helping others pass their exams, she crea…
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Your Perception Is Not Reality: Cognitive Distortions
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Today, we're exploring how our thoughts can sometimes trick us into seeing the world in a negative light. We're uncovering cognitive distortions—those sneaky ways our minds twist reality based on past experiences and beliefs. Join me as we uncover common distortions like All or Nothing thinking, Overgeneralization, Negative Mental Filters, Labeling…
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1366: Redefining Risk: On Disaster, Pre-Mortems, and Making Ideas Happen by Chris Guillebeau on Creativity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1366: Chris Guillebeau challenges the conventional views of risk in careers by introducing the concept of pre-mortems identifying potential problems in advance to prevent them. By blending crea…
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Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind
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Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would you like to control your mind and speak to yourself in a more positive way? Today’s episode is a masterclass on how you can unleash the full potential of your brain. Your br…
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How to Make $10k/Month as a Writer - Nicolas Cole
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain. I’ve built a brand n…
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On this week’s show, Michelle and Chris are joined once again by OpenUK CEO Amanda Brock to talk new agendas for Open with new governments, remote working, diversity and AI in the Open Source world.By ballantine70
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These judges take the mystery out of legal procedures
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This episode features two retired judges are committed to decoding legal jargon and taking some of the mystery out of the legal system. Judge Tom Hodson and Judge Gayle Williams Byers – sometimes known as around WOUB at “The Judicial Twins” – are both teachers of judges. And now they have launched a podcast that explains prominent cases and everyda…
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Local Landscapes, Global Lessons: The Magic of Micro-Adventuring by Emily Liebel
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In this enlightening episode of the Helping Families Be Happy podcast, host Adina Oberman is joined by Emily Liebel, an enthusiastic advocate for combining children's literature with outdoor adventures to create enriching experiences for families. As they delve into the concept of micro-adventuring. They share practical tips on making outdoor activ…
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LH136 — Hungry for Action: Food, Climate, & Our Future Part 1
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In this third episode of our four-part series, Karel and Paige are again joined by Eve Turow-Paul, the founder and executive director of Food for Climate League, as she discusses the relationship between food and climate change and the impactful work of her organization. The global food system is responsible for one-third of all greenhouse gas emis…
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Today, I'm exploring how our early experiences and surroundings shape who we become—and more importantly—how we can rewrite those scripts to create the life we truly want. Think of our minds like super-complex computers; they run on programs we pick up from childhood onward. These programs influence everything from our behaviors to how we think abo…
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Nikki One on One: When Doing the Work Pays Off
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Before leaving to Scotland, Nikki promised us a solo episode. Now that she’s back from filming Traitors USA Nikki is delivering this much anticipated 100% unfiltered one on one! Nikki shares some behind the scenes moments from here time filming season 3 of Traitors. She promises not to reveal any spoilers, an instead reveal how her time away allowe…
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In today's episode, you can join Peter at ISHTA Yoga for an introductory talk about mantra, or stay tuned for the full meditation practice. You can join Peter in person or online at ISHTA Yoga. Please support Peter's Podcast on Patreon! NamasteBy Peter Ferko
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1365: Navigating the Quirks of Running a Niche Business by Lisa Harrison of Mad Money Monster on Side Hustles
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1365: Setting up a niche business can be a rewarding journey toward financial independence. Lisa Harrison shares valuable insights on choosing the right niche, understanding your target audienc…
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From Board Games to the Boardroom: Elevating Your Career
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Board games have come a long way from simple pastimes to powerful tools that can shape our professional lives. When we gather around a table, dice in hand and strategies at the ready, we're not just playing games—we're engaging in exercises that sharpen our minds and prepare us for the competitive world of business. The Evolution of Board Games Onc…
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Money: The REAL Reason Your Life Feels Like An Uphill Battle (It'S Not You!)
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The Hidden Cost of Money: How Financial Forces Shape Our Lives & the World Around Us By: Sebastian Bunney Hear it Here - https://adbl.co/4bhrRDt https://www.amazon.com/dp/B0CPNGJF5L Everything is Downstream of Money Do you ever feel like you're treading water, struggling to keep up with the rising tide of expenses? From groceries to housing to tran…
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1364: Emerging Leaders Always Nail These ABCs of Success by Molly Fletcher on Leadership Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1364: Molly Fletcher outlines how emerging leaders can achieve career success by mastering the ABCs: appreciating the process, building their team, and maintaining consistency. She shares insig…
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Management is hard. And managing across generations can feel even more challenging. Still, despite what the internet memes will teach you, millennials and Gen Zers can be a match made in workplace collaboration heaven—if you know how to do it. Career Contessa coach Dr. Ciera Graham will teach us: Who is Gen Z and their impact on the workplace A 5-s…
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Reality is bigger than work. When we remember this, the struggles we face at work become less overwhelming and all-consuming.By Mindfulness Minute
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Chit Chat Catch Up | fire alarm incident, hair extensions, & more!
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I've missed you guys! We catch up on this past month of travels recapping NYC, Nantucket, RI, + more. I chat all about my Cape Cod summer flying by and how it's already making me sad. I share for the first time a change I'm making with my hair and I also tell a crazy story that just happened last night as I'm posting this! I hope you enjoy :) This …
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Forget thinking about business in terms of B2B or B2C – It’s time to think H2H; human to human. As much as lawyers and accountants will tell you that businesses are independent legal entities, in the end, they’re a bunch of humans working together for some reason or other. Too many solopreneurs and founders hide behind the idea of being a “big busi…
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Motherhood, Entrepreneurship and Authenticity
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Join me and my guest, Charisse Pasche, COO and co-founder of Dapper Boi. Charisse’s story is a testament to resilience, authenticity, and the pursuit of passion amidst life’s challenges. Charisse shares how she and her wife, Vicky, launched Dapper Boi, a groundbreaking gender and body-inclusive apparel line inspired by the need for clothing that fi…
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Reverse Episode on the Own Your Role Podcast with Dino Watt and Greg Martin
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Episode 60. Check out this unique and really cool episode of the Lifetime at Work podcast, though it’s a bit different than the others. Instead of our host, Greg Martin, asking the questions, this episode features an interview that Greg did as the guest on another podcast. The show is called Own Your Role with Dino Watt and it highlights leaders in…
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Science of Attraction: How Your Body's Energy Manifests Reality! Allana Pratt
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Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Me…
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Episode 276: Campus Protests and Free Speech
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Joining us to talk about the recent campus protests and their ramifications for free speech is Kristen Shahverdian of PEN America. Kristen discusses the various balls that campuses must keep in the air, considering the participants' right to free speech, safety on campus, and viewpoint-neutral policy decisions. She discusses the advice that PEN Ame…
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Follow The Money by Michael William McCarthy , Chapter by Chapter
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While anyone can hop on a plane and fly anywhere in the world for work or a holiday, investigative journalist Michael McCarthy combines the two, using his frequent press trips as research for hundreds of stories of his travels to nearly 50 countries. While ostensibly reporting about places to stay, where to go and what to do on vacation, he also ke…
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Love Island USA: Spill the Tea w/ Nikki & Brie w/ Bergie & Taylor
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This is the number one source for exclusive interviews and, behind-the-scenes details, and all things Love Island USA! In this second episode, Nikki & Brie break down some of the most dramatic moments from this week, including the newest Bombshell, steamy connections, unexpected betrayals, and much more. Plus they answer messages left on the voicem…
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In today's episode, I'm sharing how you can find more peace and happiness right now, without needing to achieve more or buy the latest thing. I'll talk about breaking free from the societal push for constant achievement, the pitfalls of materialism, and the power of gratitude. Plus, I'll explain why focusing on what truly matters and finding intrin…
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1363: How Long It Really Takes to Start a Business by Stephen Warley of Life Skills That Matter on Entrepreneurship
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1363: Stephen Warley of Life Skills That Matter reveals the reality behind starting a business, emphasizing that it typically takes about two years to achieve financial stability. Drawing an an…
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Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
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How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan Haidt is a renowned social psychologist, professor at New York University’s Stern School of Business, and a widely published author. He is known for his research on morality, culture, and the psychology of happine…
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How to Build Closer Friendships & Get Rid Of Loneliness
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Why is adult friendship so hard? Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths…
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