Healing And Growth public
[search 0]
More
Download the App!
show episodes
 
Artwork
 
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
  continue reading
 
Artwork

1
Heal & Grow with Nickie

Nickie Kromminga Hill

Unsubscribe
Unsubscribe
Monthly+
 
Join your host, Nickie Kromminga Hill, and her guests on a journey of personal stories and insights into healing and growth from past and current trauma. The focus is on fostering true connections through conversations centered around vulnerability and authenticity. The goal is to collectively heal and find opportunities for growth, promoting a sense of togetherness.
  continue reading
 
Artwork
 
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
  continue reading
 
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
  continue reading
 
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
  continue reading
 
A show focused on diving into personal experiences that contribute to our spiritual growth. We discuss how trauma impacts our physical, mental and emotional healing. Subscribe and like to stay up to date on new episodes with your host Princess Sarafina.
  continue reading
 
Artwork

1
Harvesting Happiness

Lisa Cypers Kamen

Unsubscribe
Unsubscribe
Weekly
 
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
  continue reading
 
Artwork

1
Awakening Souls

Candace, Jennifer & Rose

Unsubscribe
Unsubscribe
Monthly+
 
Three professional intuitive friends gather together to share their unique wisdom insight and guidance on spirituality, intuitive gifts, personal growth, spiritual awakenings, and so much more. There is no telling where these magical conversions may lead. Join them on the magical journey of exploring your Awakening Soul!
  continue reading
 
Spirit Guides is a transformative podcast dedicated to guiding listeners through the nuances of spiritual and personal growth. It aims to serve as a vital resource for those looking to deepen their understanding of spirituality beyond traditional frameworks and integrate it into various aspects of daily life.
  continue reading
 
Artwork

1
Stories that Heal

Jennifer Thom and Darlene Rempel

Unsubscribe
Unsubscribe
Monthly
 
Join Jennifer Thom and Darlene Rempel for this unique podcast where we discuss everything you ever wanted to learn about life and the powerful healing power of sharing your story.
  continue reading
 
Artwork

1
Yoga Nidra

Caroline Wirthle

Unsubscribe
Unsubscribe
Monthly
 
Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
  continue reading
 
Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
  continue reading
 
Artwork

1
Almost 30

Krista Williams & Lindsey Simcik

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
  continue reading
 
Welcome to Modern Psychedelics, where we explore the transformations made possible through intentional engagement with psychedelics. This podcast helps you integrate high consciousness living into the every day, not just during psychedelic experiences. Your guide is Lana Pribic, 3x certified core energy coach & psychedelics advocate. Lana works with people to integrate high levels of consciousness into their daily lives so they can feel more peace, fulfillment and connection. Our time here o ...
  continue reading
 
Artwork

1
Moonbeaming

Sarah Faith Gottesdiener

Unsubscribe
Unsubscribe
Weekly
 
Moonbeaming is a show for the modern witch and magical critical thinker. Join your host Sarah Faith Gottesdiener as she discusses tarot, magic, the moon, creativity, healing, business, witchcraft, and more.
  continue reading
 
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
  continue reading
 
Artwork
 
Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Gr ...
  continue reading
 
In this podcast, we talk about all things spirituality, growth, healing, yoga, meditation, and more. Think of this as your one-stop shop to elevate your consciousness and mindset so you can show up and unfold as your truest and most authentic self.
  continue reading
 
Artwork

1
Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

Unsubscribe
Unsubscribe
Weekly
 
I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
  continue reading
 
Artwork
 
If you're a self growth junkie like Sam, join her and her occasional co-host Anthony as she dives into the world of growth, healing, embodiment, and relationship. Through natural, vulnerable, and deeply connecting conversations on life as it happens, you will find keys to expanding your own personal growth. Each new topic discussed with authentic people gets deep into real-life examples of how growth affects and reflects in every one of us and makes space for transformation... and a few spon ...
  continue reading
 
Corporate executives, entrepreneurs and authors discuss corporate finance strategies, growth tactics, leadership journeys and other management topics to drive value creation.
  continue reading
 
Artwork
 
Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in Mission and Create Change. Empower and Love Yourself, Lift those around you to find their Life’s Purpose. At times you will Laugh, Cry, Cringe, Scream or Freeze with Shame… But you will Feel Deeply as you Listen AND there is always something to Learn- Especially about Yourself.
  continue reading
 
Artwork
 
Ours is a storytelling podcast that promotes hope and healing through the arts, and life's little "coincidences" that lead to personal growth. We're all in this together, so take a spin...And join host Stacy Parish for the ride!
  continue reading
 
Intuitive Insights is a transformative podcast with host Meghan, a yoga instructor, artist and intuitive guide. The podcast invites you to go on a journey of self-discovery and personal growth through the power of universal intuitive messages. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable steps are provided to he ...
  continue reading
 
Artwork

1
CalmCEO

Amanda O'Mara

Unsubscribe
Unsubscribe
Monthly+
 
This podcast is about helping industry-leading entrepreneurs, just like you, unlock the secrets to healing your nervous system, paving the way for more profit and peace in business, life, relationships and health. It offers a safe space where we will go beyond basic business strategy and personal development. We're here to cut out the BS and create a life and business that you freaking love! Expect raw and unfiltered conversations and leave each episode with a treasure box of tips, insights ...
  continue reading
 
Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wa ...
  continue reading
 
Take control of your life and rise up to your fullest potential! We will discuss topics to build transformational growth grounded in heart-centered values and focused on the personal care and support of ourselves, and others to produce proven extraordinary growth and results in our bodies, minds, and souls. To help grow the audience, please like, follow, and share Healing Humanity with others. Don’t miss the WEEKLY EPISODES now available for you to enjoy. Check us out at our website: https:/ ...
  continue reading
 
The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
  continue reading
 
Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...
  continue reading
 
Artwork

1
Jon Cross

joncrossofficial

Unsubscribe
Unsubscribe
Daily+
 
Jon Cross compassionate therapist dedicated to guiding individuals through personal growth and healing. Empowering clients to navigate life’s challenges with resilience and self-awareness. Advocate for mental well-being.
  continue reading
 
Artwork

1
America Dissected

Incision Media LLC

Unsubscribe
Unsubscribe
Weekly
 
Wellness isn’t just about mindfulness, exercise, or the right skin routine. Science, politics, media, culture, tech — everything around us — interact to shape our health. On America Dissected, Dr. Abdul El-Sayed cuts into what really makes us sick — be it racism, corporate greed, or snake oil influencers — and what it'll take to heal it. From for-profit healthcare to ineffective sunscreens, America Dissected cuts deeper into the state of health in America. New episodes every Tuesday. Want to ...
  continue reading
 
Welcome to the Microdosing For Healing Podcast. Together, we’ll be discovering and learning from inspiring voices of healers, medicine keepers and visionaries. Every episode, we’ll explore the world of health, vibrant wellness, and natural medicine for a new era of human society. Are you ready to take the next step? Visit microdosingforhealing.com to access our free Microdosing 101 Workshop.
  continue reading
 
Welcome to the Healing Fucking Sucks Podcast where we figure out how to stop living in pain and focus on healing mentally, physically and spiritually. Through education and speaking our stories out loud we can become the badasses that we are meant to be. Abuse and trauma thrive in silence. DONT BE SILENT! TELL YOUR STORY! YOU AND YOUR STORY MATTER!! We all heal differently and this podcast has a variety of options for everyone. After decades of abuse I knew it was time to truly heal. Through ...
  continue reading
 
Burgeoning is defined as rapid and increasing growth; simply put flourishing. We are all blessed to experience moments of it, some of us are so intertwined in it we don’t realize it. Here we’ll take a moment to reflect on the areas of our lives that are undeniably in seasons of burgeons.
  continue reading
 
Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
  continue reading
 
Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationship ...
  continue reading
 
Setting the standard in understanding the nature of consciousness, healing and transformation from a holistic perspective, facilitating inspiring dialogues across disciplines, communities, and practitioners. Each episode features illuminating conversations with world-class experts providing you with cutting-edge perspectives in the fields of wellness, healing, self-realization, and science. We uncover the tools, traditions, modalities, and mechanics of consciousness transformation: from ener ...
  continue reading
 
Loading …
show series
 
In this episode, Jackey Hall and Randy White celebrate their one year of being narc-free and reflect on their healing journeys. They discuss the importance of men's mental health, the gift of discernment, setting boundaries, and the process of self-discovery after narcissistic abuse. They also talk about the long-term nature of healing, the impact …
  continue reading
 
Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiatio…
  continue reading
 
What’s holding you back? Do your beliefs actually fit you, or do they end up making you miserable? Delve deep into self-limiting beliefs and the power of self-care with guest JM Reyerson. JM’s passion is to help people develop the inner qualities that will move them into their next level of success. With that in mind, come hear how enhancing your v…
  continue reading
 
In this episode, we explore the profound impact of trauma on physical, emotional, and mental wellbeing. We discuss different types of trauma—acute, chronic, and complex—using relatable examples from childhood (like witnessing a parent's sudden illness) and entrepreneurship (such as losing a major client unexpectedly). We examine how trauma manifest…
  continue reading
 
In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motivating emotional desires for change, and differentiating between self-regulation and self-control, Dan offers valuable insights into finding meaning in …
  continue reading
 
In this episode, Krista sits down with David Ghiyam, spiritual thinker, coach, and Co-Founder of one of the fastest growing health and wellness companies, Mary Ruth Organics, to discuss the soul, emotional blocks, and wisdom from the Kabbalah. Ahead, Krista opens up about her personal journey with guilt and shame, while David sheds light on how to …
  continue reading
 
Today on Living Big Mindfully I am excited to connect with Richard - also known as the Comeback Coach - through his books and his massive podcast Vertical Momentum - Richard has helped hundreds of thousands of people. So, two things: Richard has an incredibly powerful story and this is a MUST LISTEN conversation. We take a deep dive into: Recoverin…
  continue reading
 
Happy Tuesday Heal Squad! Today we are joined by the founder of the Modern Widows Club, Carolyn Moor, and we are discussing a part of life that affects women worldwide: Widowhood. Millions of women are impacted by the devastating effects of widowhood each year, yet it remains a vastly undiscussed public health issue. In our conversation, she sheds …
  continue reading
 
Recently, the FDA approved a genetic test for opioid use disorder despite clear opposition from scientists and the FDA advisory panel that had reviewed the evidence. The case demonstrates the space where Pharma’s incentive may drive innovation that may not help–or worse, cause harm. Abdul reflects on how genetic essentialism and the wrong incentive…
  continue reading
 
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Check out my FREE course Grounding Skills for Anxiety and Trauma: htt…
  continue reading
 
Send us a Text Message. Can you distinguish between your intuitive thoughts and the mental chatter conditioned by society? Join us on "Intuitive Insights with Megan McDonough" as we sit down with the remarkable London Reber, a former Miss California turned pivot relationship coach, to uncover the pathway to honing your intuition. London brings you …
  continue reading
 
Happy Monday Heal Squad! We start today’s chatshow diving into our newfound love for cucumbers and cup-o-pizzas. We then explore how investing in the right people can pay off in the long run and why it's always worth taking the time to make thoughtful decisions, rather than acting out of fear. We continue to remind ourselves why life is happening f…
  continue reading
 
You might know Jennifer Meyer as a jewelry designer—but she is also one of Gabby’s favorite people and an amazing manifesting student! In today’s episode, they spill their secrets on how to use appreciation and positive thoughts to shape reality and manifest more abundance. If you’re stuck believing the myth that you’re not worthy, then this episod…
  continue reading
 
This week on The Tarot Diagnosis Podcast, I explore the challenges and rewards of seeking deep, meaningful connections in a fast-paced, often superficial world. Inspired by the King of Cups and the Ten of Wands, tarot helps me discuss the burden of healing, the desire for depth, and the paradox of increased self-awareness. Join me as I navigate the…
  continue reading
 
So what are the key differences between Narcissists, Sociopaths, and Psychopaths? Discover how each of these personality disorders sees the world and learn how to protect yourself and your mental health from these dangerous personality types. For highly sensitive people, recognizing these personalities is essential to avoid manipulation and abuse. …
  continue reading
 
Have you ever been so challenged by life, to a point where it became difficult to remain spiritual? As humans, we've all faced life circumstances or situations that made us want to "forget" all of our spiritual principles, tools, and Higher Truths. In this episode of Inner Work, I share about a recent challenging experience in my life, all of the f…
  continue reading
 
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
  continue reading
 
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Check out my FREE course Grounding Skills for Anxiety and Trauma: htt…
  continue reading
 
In this episode, Noah Rasheta explores how to bring curiosity and mindfulness Into everyday life. He discusses secular Buddhism and how to integrate some of these ancient practices into your life. Discover how to infuse your day with increased awareness and presence for a fresh perspective on personal growth and well-being. In this episode, you wil…
  continue reading
 
In this episode, Kelle Sparta conducts a spiritual evolution energy reading with Wendy Stevens. Key Points: 1. Kelle identifies blocks preventing spiritual growth through analyzing Wendy's energy fields and chakras, offering meditations and exercises to address issues. 2. They discuss childhood patterns, betrayal, forgiveness and opening the heart …
  continue reading
 
Whoa! Whoa! Those are the only words I have to describe this podcast episode... We had a mind-blowing, soul-expanding conversation with the founder and creator of Quantum Human Design, Karen Curry Parker. Karen is a Transformational Teacher, Speaker, Coach, and multiple Best-Selling Authors, was one of Ra Uru Hu's original students of traditional H…
  continue reading
 
How discovering and respecting your own and others' love languages can deepen relationships, enhance communication, and reveal much about your own shortcomings. How toxic behaviors can reveal your love language and your underlying needs - and the importance of addressing them for personal growth. How differentiating between emotions and behavior ca…
  continue reading
 
In this episode, Kelle Sparta discusses what it means to be a "wounded healer". Key Points: 1. Kelle defines a wounded healer as someone who heals others but hasn't done enough healing work on themselves. 2. She emphasizes the importance of dealing with one's own emotional baggage and triggers before working with clients to avoid getting triggered …
  continue reading
 
“Excuses are the tools of idiots. And I’m way too smart to be fucking around with excuses.” Episode summary: In this episode, Nick speaks with Luis Báez, who shares his journey from growing up in poverty to working at top companies like Google and Tesla, and how he experienced burnout in the corporate world. There’s a major emphasis on the importan…
  continue reading
 
Happy Throwback Thursday Heal Squad! Today we are bringing back my conversation with Reiki practitioner and healer, Patti Penn. Patti is not only a dear friend but also someone who has worked with me personally. In our conversation, Patti and I dive deep into the importance of discernment when seeking guidance from psychics and healers. We also exp…
  continue reading
 
Send Us A Message! Host Sam and co-host Anthony discuss the luteal phase of the Menstruation cycle. As a woman, have you ever felt a shift in your attitude towards your partner, seemingly overnight, where they can do nothing right? Or, maybe you see pieces of your life that you want to transform? Or perhaps, you just get irritated at everything tha…
  continue reading
 
This week Scott is joined by author and social health expert Kasley Killam. Scott and Kasley discuss the importance of prioritizing social health and why cultivating relationships is as important as diet, exercise and sleep. See omnystudio.com/listener for privacy information.By iHeartPodcasts
  continue reading
 
In this episode, Jeff Thornburg, founder of Portal Space Systems, shares insights on revolutionizing the space industry. From the shift towards commercial space companies like SpaceX to the importance of aligning with customer needs, Thornburg emphasizes the value of strong relationships and operational efficiency. He discusses the need for maneuve…
  continue reading
 
How can our own personal healing lead to collective and societal healing? How does activism and finding our purpose help with this? My guest on this episode, Dr. Paul Zeitz, and I talk about these topics and more! Dr. Zeitz is a preventative medicine physician, epidemiologist, author and award-winning champion of global justice and human rights. He…
  continue reading
 
For many women, rising above trauma can feel unattainable in public life and utterly impossible when under the restraints of incarceration. But, women, being who they are, build mutual support systems behind bars that foster resilience, and community, and underpin transformations not often correlated with stories of life in prison. To discover ways…
  continue reading
 
In this episode of the CalmCEO Podcast, we explore Spinal Energetics and its connection with the nervous system, focusing on the vagus nerve. We discuss why the vagus nerve is gaining attention and how Spinal Energetics can help manage modern stress-related disorders like anxiety and PTSD. Listeners will learn how Spinal Energetics uses gentle touc…
  continue reading
 
In this episode, Kelle Sparta and Katherine Loranger discuss overcoming fear of failure. Key Points: 1. How perfectionism and parental expectations can influence self-worth and hinder growth. 2. Learning from mistakes and embracing failure to remove the need for perfection in creative pursuits. 3. Managing self-judgment and resistance patterns to s…
  continue reading
 
Today we continue on with our popular living the tarot series with another very special guest. Today we have the one and only Aidan Wachter! In this episode, we get into a very deep, very philosophical all about magic. If you are interested in the occult, as well as learning from a very experienced practitioner, this episode is for you. Guest bio: …
  continue reading
 
Kristen Carder is the host of the I Have ADHD podcast (7.5 million downloads) and a dually certified coach who has supported thousands of people with ADHD worldwide. Her extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. Timestamps 8:20 – Coming to term…
  continue reading
 
Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with celebrity hairstylist and fellow type 1 diabetic Laura Polko. In today’s episode Laura and I discuss the unique challenges and insights she's gained navigating life with type 1 diabetes as a mother. We also talk about her career and how she knew from a young age that hairsty…
  continue reading
 
Send us a Text Message. In this heartfelt episode, we are invited to be present and conscious of our actions as lightworkers. We are reminded to approach life with mindfulness, holding a space of kindness, love, and empathy for ourselves and others. We are also encouraged to release expectations and judgments of ourselves and others to foster peace…
  continue reading
 
In this episode, Alua Arthur shares how to face mortality and live an authentic life. She discusses her journey of grappling with the societal constructs of a “good life” versus her inner desires for adventure and discovery. Through her personal experiences, she sheds light on the importance of acknowledging mortality and the need for comprehensive…
  continue reading
 
Loading …

Quick Reference Guide