))
Ep 28. How Spinal Energetics Works w/ the Nervous System
Manage episode 428301499 series 3521101
Content provided by Amanda O'Mara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda O'Mara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the CalmCEO Podcast, we explore Spinal Energetics and its connection with the nervous system, focusing on the vagus nerve. We discuss why the vagus nerve is gaining attention and how Spinal Energetics can help manage modern stress-related disorders like anxiety and PTSD.
Listeners will learn how Spinal Energetics uses gentle touches on the spine to enhance the body's self-regulation, reduce tension, and promote parasympathetic nervous system function. We explain complex concepts like the vagus nerve and Polyvagal Theory in simple terms, using relatable analogies.
Discover the importance of a flexible vagus nerve for overall health and how Spinal Energetics can optimize vagal tone to improve well-being. We also touch on how the body stores trauma and how these techniques can promote healing and inner peace.
Tune in to learn how integrating Spinal Energetics into your routine can help you manage stress and foster a deeper mind-body connection.
Connect with Amanda O'Mara:
Website
Book a Session
Instagram (come say hi!)
32 episodes
Share
