Hella Black Podcast is brought to you by Delency Parham and Abbas Muntaqim. Over the next 12 weeks we are happy to bring ya'll a limited series called Tales of The Town, which is a podcast about nearly 100 years of Black Oakland history! You can follow us on Twitter and IG @HellaBlackPod and support us on https://www.patreon.com/HellaBlackPod. We hope you all enjoy the show!!
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Hella Triggered
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Raw feelings, hard truths & hella laughs about life, different industries, and our relationships with God (or lack thereof)... Join Kai and friends as they have conversations that are meant to encourage you, give different perspectives, inspire you, make you cry a little, but definitely make you laugh a lot.
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Husband and Wife discuss Relationships, Raising kids, Sex, Sports, politics and Life!
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Thoughts on the Basque Country, Basque culture, and the Basque diaspora
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Sports and Culture talk with two non-professional Hosts Malcolm and Esteban. Mediated by the award winning majestic guru Mitchell.
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A weekly Bay Area Sports Podcast
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Keeping you current and showing appreciation for as much music as we can find at hellagimmix.podomatic.com
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Join this Bay Area Mommiana, Yahyahgoodies, ghost-ride through motherhood, careers, health and wealth and everyday life hassles.... all while being HELLA uncensored and unapologetic. In other words...HELLA EXTRA! @hellaextrapodcast Email for topics to discuss or questions at hellaextrapodcast@gmail.com
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Welcome to the Hella Noise Podcast! Starring David Martinez aka brustis Beef Cake and Julian Chaires aka The Hooligan. Find us on Instagram @brutisbeefcake and @iamthehooligan enjoy... Cover art photo provided by Erik Eastman on Unsplash: https://unsplash.com/@erikeae
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Hella Rad is a show hosted by ya bois Andrew and Nathan covering a large range of topics and brought to you by some unusual sponsors. Intro song: Com Truise - Hyperlips
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Correspondence between my best friend that went to prison since 1994 and other rants I may have.
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3 Filipino Barkadas serving "Fun Friday" topics and "Serious Sunday" conversations. We discuss culture, history, economics, politics, current events and all things Filipino. We want to inspire you and be agents of change, and we’re excited to be here.
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A podcast made for NBA fans, by NBA fans. IG and Twitter: @hellahoops
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Hella Years. That's how long we have been into Hip Hop. Tap in for some good conversation, hip hop discussions, health and wellness segments, independent artists, and a whole lot more. All love.
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Podcast by Hella Dope Podcast
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Hella Moded. is a weekly podcast with filmmaker Pmac, and David So. New episode every Tuesday! Pmac is a filmmaker and former rapper from the Bay Area. He has directed short films and music videos for artists such as G-Eazy, P-Lo, Marc E Bassy, Nef The Pharaoh, and others. We talk about life, current events in social media, and watch funny clips.
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In Sacramento, CA, you have a 1 in 158 chance of becoming a victim of a violent crime. Violent crimes include rape, robbery, assault and murder. Support this podcast: https://podcasters.spotify.com/pod/show/hellacapitalcrime/support
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Hella High is a weekly cannabis podcast that explores the history, culture, and business of getting high. Join San Francisco journalist, Samar Marwan as she speaks and sparks up with the best in the bud business. Support this podcast: https://podcasters.spotify.com/pod/show/hella-high/support
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We're just nerds talking about nerdy stuff. It's The Hella Nerdy Podcast! Listen, like and subscribe! Hosts: Adam Doctolero & Andy Carey Music: "Goodbye" by Professor Xv Support this podcast: https://podcasters.spotify.com/pod/show/hella-nerdy-podcast/support
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Hella Single is a fresh and honest look at some of the less frequented corners of being black, queer, and single in New York. Each Thursday, host Lamont Baldwin examines all areas of single life with conversations accompanied by his exes, former flings and even hook ups. Each week he chats with other queer black folk in an effort to finally answer the old adage, why am I single? LamontBaldwin@gmail.com IG:LamontBaldwin
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Me and a couple of friends telling story’s and talking about the most random shi; feel free to leave a voice message it helps me out figuring out what to talk about and sorry for my wack schedule.
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Hella Foreign comes at ya from a Haitian & Zimbabwean lens, trying to navigate through this thing called America. If you feel like every time you mispronounce something, make a reference no one gets, or just sometimes think in another language out loud, come through and hear us tell our truths. Join us each week! We'll make you feel right at home wherever you are.
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Podcast by Kyrie and Toby T
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I am Nick Carter. The other one. I writes books and plays music and talks about whatever I wants. This podcast is my attempt to share the experiences of my generation, Gen X, so younger generations will understand why we are so charming and why we are accidentally destroying everything. I mostly talk about events that shaped our lives. I also offer my cat asparagus from time to time.
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Shannon Ford isn't here to inspire you or help you better yourself in any way... but she can guarantee you'll laugh.. either with her or at her. She covers everything from her year-long stint as a reality TV "villain" to pop culture to what happens when you have everything in your life going great and then the bottom drops out and you gotta figure it the fuck out. Buckle up and come along for the ride as she tries to navigate being hella alone in her 20's.
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future college student...which means hella podcasts😂 #GSC22
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Horror movies, that’s wassup; they serve our need for thrills and chills. Kick it with the Hella Horror crew as they chop down horror movies with similar themes into humor and sarcasm. Episodes drop bi-weekly to keep you thirsty. If you love Horror, then they’ve got Hella Horror for you.
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HELLA FUNNY!!!
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© 2017 HELLATURNTSOUNDS Collective // Events contact / submissions: contact@hellaturnt.info roster. @sugasmusic ~ suga @kidbracer ~ kid bracer @ronsonofficial ~ ronson @imjordanjames ~ jordan james @laswavetweets - la swave/kalam add. @creativeirisldn @anarfi @rhiannablinks @patrickyabish @cxrnelius1 @rhea_pierre
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Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.
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Podcast by Antiquity - A Hella Average History Lesson
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Comedian Kul Black and Jessica are probably the most politically incorrect and inappropriate people to ever create a podcast. Tune in and listen as they give their points of view on life, family, parenting, love, relationships and world situations. Hilarity and f***ery shall ensue.
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You know how I do!! C’mon man you’ve seen my Snapchat, Instagram and Facebook video stories. I have stories for days!! And you already know I bring the comedy and the silliest content. Hey listen, this didn’t just happen by accident. I have many many stories to tell and I’m going to use this podcast to drop some silliness your way. It’s time to be entertained.
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Nick and Muriel made a podcast about their life from 2017-2022. This is that podcast. Enjoy the back catalog for free here and for $2 at www.patreon.com/hellainyourthirties. Hella is morphing into something different, you can check out whatever it’s going to be as Nick and Muriel put out one episode a month over at www.patreon.com/murielsmurders. Speaking of that… check out Nick and Muriel’s new true crime podcast Muriel’s Murders wherever you listen to podcasts, new episodes every Wednesday ...
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Hella Nostalgic is a podcast where we reminisce while recapping episodes of our favorite nostalgic television shows. Monica and Sue are two Filipino-American millennials from the Bay Area who love a tell-all storytime. One is a diehard Nickelodeon-kid-turned-sad-adult and the other is a self-proclaimed PBS kid who will be watching many childhood staples for the first time throughout this podcast. The series we are currently on is Degrassi: The Next Generation. New episodes out bi-weekly! Fol ...
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Welcome to the Hella Tired Podcast. This is a place for all walks of life, and all levels of success. From local artists with 70 total plays, to World Renown artists including comedians, musicians, visual artists, etc. Hosted by Bubba McComb, a Stand Up Comedian, Host, and Actor from Phoenix, AZ. A "Hangout" style podcast with almost no structure, gives me the ability to open up completely to my guests... and open the opportunity to return the interest. Listen, Support, Share, and Spread the ...
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Hella black. Hella caffeinated. Cover art photo by https://roka.photography Support this podcast: https://podcasters.spotify.com/pod/show/melanatedandcaffeinated/support
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A variety show hosted by Hella Chluy. Important Topics, stories and conversations with other content creators, small businesses, and getting to know movers and shakers in any industry as well as up and comers the world needs to know about. New video episodes every week at www.youtube.com/hellachluy Support this podcast: https://podcasters.spotify.com/pod/show/chluytalk/support
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Hey pregnant mama! Feeling overwhelmed by an avalanche of advice? Wish someone would spell out your options, and not just the routine ones? You're not alone. I am SO excited to bring you The Empowered Pregnancy Podcast, your shortcut to evidence-based info, minus the fluff. On my show, we question the status quo, nerd-out on some research, and keep it REAL with the unfiltered truth. Oh ya, and we’re hella productive. I'm talking about that mile-long pregnancy to-do list….you know, the one wi ...
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Two bro’s with Random convos and shenanigans, talks and drunk talks, random bullshit, and hella bong rips sometimes. Ask questions at https://anchor.fm/lj907/message
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A podcast creating community for people of color in Seattle. Want us to feature you, your organization, or your event? Looking to partner with us as a sponsor? Just want to tell us how dope we are? Email us at hellablackhellaseattle@gmail.com website: www.hellablackhellaseattle.com IG: @hellablackhellaseattle Twitter: @HBlackHSeattle Facebook: Hella Black Hella Seattle
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When it comes to emailing your list, does any of this sound familiar? "I don’t wanna be sleazy, spammy, or annoying” “I’m not good at copywriting and I don’t have the energy to write super long emails” “I can create content but when it comes to email, I get major writer’s block” “I don’t have time to consistently send out emails every day” “My list is tiny, so what’s the point?” I get it, and I got you. Email marketing is magic for your business–and if you wanna learn how to use email to sel ...
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What happens when 2 podcasts, 3 hella intelligent black women, & explicit ways of expression come together? Intellectual Intercourse. Take your mind out the gutter, come get stimulated. Hosts: Le'Nae (Twitter: @thelenaej) Ife (Twitter: @ngelablack) Rie (Twitter: @rieVAMPED)
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A podcast that celebrates and honors the best in music, movies, and TV from the past. Hosted by knowledgeable and passionate fans of the genres, Christina and Miguel delve into the careers and legacies of some of the biggest names in hip hop, R&B, and pop culture. From discussing the groundbreaking music of Missy Elliott and Mary J. Blige, to exploring the iconic moments in TV and film, like the chaos at the '95 Source Awards, T.R.O.Y. has something for everyone. So join us as we reminisce o ...
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Join Alessandro and Gianmarco as we discuss all things Inter Milan!
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This is not just another zombie apocalypse book. This is a black comedy about people, real people, terrible people, just like you and just like me. It is a modern zombie tale of love, death and destruction, set in the black heart of Los Angeles. The end of the world is pending, and all hell breaks loose when the zombies start to appear. In a city where everyone's looking for someone to feed on, the party boy, the dealer, the actress, the pimp, the influencer, the shady CEO and the porn star ...
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Writer Sofka Zinovieff explores Athens in a quest to understand this complex, seductive city. She visits unusual places and meets Athenians, native and adopted: from singers, poets and graffiti writers to architects, journalists and chefs. This podcast is co-funded by Greece and the European Union.
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Why You Shouldn't Follow The Pregnancy Weight Gain Guidelines Your Doc Gives..
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Feeling judged by your doctor about your weight gain during pregnancy? Or maybe you find yourself dwelling on the numbers appearing on the scale.. You're not alone! This week on EPP, we're calling out common weight bias in pregnancy care. We talk about why BMI is a flawed system.. Plus, your rights! We'll bust myths about larger bodies and empower …
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My Scary Accident, A Hospital Stay & My Pregnancy & Birth Take Aways
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It felt right to get vulnerable and talk about a scary experience of mine recently. I was in a severe boating accident, which led to an overnight hospital stay and a LOT of self-advocacy. This episode is different than my typical pods, it's raw and it's real AF. I hope you'll learn some things from hearing my story- and I thank you for giving me a …
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HUGE announcement | Mercato Update w/ @NimaTavRood
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Not one but TWO massive announcements from ya boys.
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Is Your Birth Plan Setting You Up For Failure? Powerful Interview with IBCLC, Lo Nigrosh
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From Birth Plan to Birth Map: Redefining The Way We Approach Birth In this episode, you'll discover why focusing on your birth preferences over your birth plans can lead to a more positive birth experience. Learn how to prioritize your feelings and needs, and how to build a support system that empowers you to make the best choices for yourself and …
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Got a thing for a business owner? Dating or married to an entrepreneur? Do you have a corporate job but you want to understand your significant other who is a self made boss? On this episode we dive into the pros and cons of being romantically involved with someone who is self employed or owns their own business. Can a relationship work between som…
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Send us a Text Message. Get all the delicious visuals plus extra on OnlyFans Jabarri and I get naked and vulnerable with you. We share some of our insecurities, relationship mistakes, and how we've grown. Follow Jabarri: Instagram X OnlyFans Get all the delicious visuals plus extra on OnlyFans Support the Show. Get on the best email list for buildi…
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Inter State of the Union | Is Nima okay?
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We recap the Euro Finals and then address all the news with Inter that we have not caught up on
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Jeffrey Wright: This is Egyptian Cotton...
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In this episode we're discussing an actor who you may know from television shows like Boardwalk Empire and Westworld, or his film roles in The Hunger Games and James Bond franchises. You may know him from Angels in America, which earned him a Tony award for the Broadway show and an Emmy award for the TV adaptation. He's played historical figures su…
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Hire A Damn Doula: Pregnancy Coach Hot Tip
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Self-advocacy will make or break your natural hospital birth experience! This week on Empowered Pregnancy Podcast, we break down powerful advocacy techniques to ensure your voice is heard. You'll discover: How to ask the right questions (and when!) Using positive communication with your medical team Empowering your partner to be your advocate too W…
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Taking the Plunge in Pregnancy: A Deep Dive into Waterbirth
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Is Water Birth Right for You? In this episode, we dive deep into the pros & cons Ever imagined birthing in a warm, inviting tub? This episode of the Empowered Pregnancy Podcast explores the hot topic of water birth. We take a look at the research, we discuss the benefits and we review the limitations. P.S. YOU'RE INVITED to this month's: Free Mama …
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You’ve asked, and Shannon is answering. She’s back with all of the life updates and details from the BACH OF THE CENTURY in Nassau, Bahamas. But first: a quick trip to Alabama to judge Miss Alabama Teen USA, and of course, there was a little silly, funny mishap. Barely missing the opportunity to shake her ass on a yacht, Shannon recaps her trip wit…
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This juicy episode is a continuation of industry trauma, and this time we are talking about those raggedy clients. Yep! We already kinda addressed the unprofessional service providers (5 episodes back, go check it out), so this time we're discussing client etiquette and major tips for healthy client and service provider relationships. Kai is joined…
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STOP Sugar Shaming: A Pregnancy Coach's Take On Gestational Diabetes
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Feeling overwhelmed by a gestational diabetes diagnosis? Wondering if induction is the only option? This episode of Empowered Pregnancy Podcast tackles the complexities of GD, giving you the knowledge and confidence to navigate this curveball. Here's what you'll learn: The truth about gestational diabetes testing: We expose the variability in diagn…
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Ep 109: I'm Gonna be a Star feat. Reagan Agee
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From fighting on the show to making a pregnancy pact, Shannon is back to recap another Very Cavallari episode with best friend and costar, Reagan Agee (Mason). They break down scenes from episode 3, sharing what went on behind the camera, and things they did and didn’t know while filming. They discuss embarrassing moments, constructed drama, hilari…
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Send us a Text Message. Get all the delicious visuals plus extra on OnlyFans Welcome to the first episode of NAKED, an erotic series where I and my guests strip down metaphorically and literally. Follow Jeremy: Instagram X OnlyFans Get all the delicious visuals plus extra on OnlyFans Support the Show. Get on the best email list for building your co…
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Send us a Text Message. Support the Show. Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence Got a guest nomination, question, or topic idea? Email podcast@coachalexray.com Get the inside scoop, join the Instagram Broadcast Channel 🦄 Instagram | TikTok | coachalexray.com…
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How To Avoid (Tragic) Birth Mistakes With Powerhouse Attorney Gina Mundy
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Birth mistakes happen more often than we want to admit 😝 This spicy 🌶️ episode is all about childbirth injuries and how to avoid them. I interview the brilliant, Gina Mundy, a childbirth attorney who knows her sh*t! She offers invaluable advice to parents on how to have a safe birth. She also reveals the most common mistakes that providers make in …
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Advanced Maternal Age My A$s! Pregnancy & Birth For Moms Over 35 Years Old
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Empowered Pregnancy Podcast: Don't Let Age Scare You Mama! This episode tackles the often-feared label of "Advanced Maternal Age" (AMA). I'm here to challenge the fear-mongering surrounding pregnancy over 35 and empower moms to focus on overall wellness and building a positive support system. Here's what I get into: Why the term "AMA" might be more…
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Italy sneak out of the group stage, but is Spalletti all he is cracked up to be?
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Send us a Text Message. Can't wait to be on this new journey with you! See you on OnlyFans for all the hot visual action. Support the Show. Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence Got a guest nomination, question, or topic idea? Email podcast@coachalexray.com Get the …
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Ep 108: And That's Continuity feat. Wirth Campbell
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Ya girl is back for episode 2 of the Very Cavallari rewatch series! This week, Shannon sits down with friend, co-star, and gym owner Wirth Campbell to talk behind the scenes, and things you might not know! They share where they were when their show was officially “green lit” and their excitement telling their friends, even though it took some time …
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What No One Tells You About Induction: A Candid Conversation for Empowered Pregnant Mamas
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It's time to talk about the controversial and highly nuanced topic of induction! This podcast episode discusses induction of labor, a procedure to kickstart birth. I've got the induction guru herself- childbirth educator, Vanessa, on talking about the reasons why inductions happen and the risks associated with them. Here are the key points covered …
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In our previous episode, we covered Teddy Riley's influential production career. In this episode, we focus on his journey as a performer, starting from his pioneering new jack swing days with Guy, a brief stop with his brother's group, Wreckx-N-Effect and finally to his Blackstreet era. Teddy's run as both a producer and performer is one that few a…
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My Alaskan Awakening & A Big @SS Announcement
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The Real Raw Truth of Motherhood (And How to Thrive!) Feeling overwhelmed and lost in the chaos of motherhood? You're not alone! This episode dives deep into the messy, beautiful reality of raising tiny humans, from the challenges of pregnancy to the whirlwind of those early years. I'm sharing a personal, vulnerable AF story about following my intu…
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EP 156: Juneteenth Movement Reflections
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On this episode of Hella Black, Abbas and Delency reflect on Juneteenth, speak candidly and honestly about the state of the movement, and share their thoughts on the changes that should be made and how to move forward. Tap in!!!By Hella Black Podcast by Abbas Muntaqim and Delency Parham
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When it comes to food, everyone has an opinion about what's healthy and what's not! On this episode we discuss fad dieting, keto, the junk food vegan, and eating for your blood type. To assist with the discussion, Kai is joined by certified nutritionist, vegan chef and culinary artist Whitney (IG @TheFloraFare). There's so much to discuss as it per…
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Ep 107: Spiral Girlies feat. Kaitlyn Bristowe
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Almost exactly a year after their first episode together (Ep 66: H is for Humbled), Shannon is catching back up with friend, fellow podcaster, and wine queen, Kaitlyn Bristowe. The girlies are here to chat about everything from spirituality to icks. Shannon and Kaitlyn discuss handling social media hate, and how far they’ve come, no longer spending…
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We talk about the amazing performances of Nicolo Barella and Alessandro Bastoni as well as address the transfer rumors and some fan reactions.
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This Pregnancy Coach Says, Ditch The Due Date
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Finally, Due Dates Demystified! This episode of the Empowered Birth Project tackles the question: What happens when your baby arrives after your estimated due date? I get into the science behind due dates, revealing why they're more like "guess dates" and how pregnancy timelines can vary. Here's what you'll learn: How the traditional due date calcu…
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Don't Wing it, Write It: Birth Plan Reality Check
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In this episode I challenge the traditional birth plan and introduce the concept of a "birth map." Learn how the act of creating a birth plan is the most valuable part, empowering you to gather information, clarify your preferences, and build a communication tool for a positive birthing experience. This episode debunks the myth of the birth plan as…
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Ep 106: Very Cavallari - Shannon's Version
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It’s time to kick off one of the most requested topics in podcast history: the Very Cavallari rewatch. From interviewing for the role to filming episode 1, Shannon breaks down how she got the gig, how everything came together, and all the juicy details from that first episode. Was she really employed by Uncommon James? Who had fake jobs to be on th…
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Don't You Dare Cut That Cord: Why Delayed Clamping Of The Umbilical Cord Is Ideal For Your Infant
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This episode of the Empowered Pregnancy Podcast brings to light the many benefits of optimal cord clamping, a practice that allows extra blood to flow from the placenta to your baby before cutting the umbilical cord. What You'll Learn: The benefits of optimal cord clamping for babies How early cord clamping became standard practice Addressing conce…
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On this episode, we’re talking about a producer, songwriter, sometime singer and rapper. He’s done songs for Doug E. Fresh & Slick Rick, Heavy D, Kool Moe Dee, Big Daddy Kane, Keith Sweat, Al B. Sure!, Bobby Brown, Whitney Houston, Janet Jackson, Michael Jackson and more. He's done albums for himself as a member of Guy & Blackstreet, and he was ind…
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It's Like Bumble, But For Breastmilk. Inspiring Interview with Share The Drop's Kelly Cox
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This killer interview with Kelly Cox is a must-listen! We dive into the age-old practice of human milk sharing, with a modern-day twist. You'll learn about the incredible origin story and the selfless, heart-led work of cancer survivor, mental-health therapist, and prenatal yoga guru, Kelly Cox (she's a powerhouse!). We'll explore how informal, pee…
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Ep 105: Southern Hospitality feat. Kenzie Elizabeth
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Shannon has arrived at the home of the Texas host with the absolute most, fabulous podcaster, YouTuber, and iconic dinner party organizer, Kenzie Elizabeth. The pair chat about all things influencing, and the jobs they tell people they do (cough marketing cough). They discuss podcast studio aesthetics, their common mispronunciations, and the intric…
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Not Your Mama's Baby Registry, Pregnancy Coach Addition
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Here's to completely rethinking your baby registry! Hey mama! Lisa Villani here, your pregnancy coach on a mission to help you rock your pregnancy and birth with fierce confidence. This episode is for all you soon-to-be moms who are diving headfirst into baby registry world. While checking off those car seats and cribs feels important, there's some…
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Inter Season Review + Serie A 5-a-side draft with Uncle Sharma & Nima Roodsari
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We review our Inter awards, while also doing a draft for our 5 aside teams. Who will win?!
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This Is The Worst Position To Birth In (Part 5 of 5)
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Forget fear, mama! This episode of Empowered Pregnancy Podcast cracks the code on birthing positions. We'll break down the science behind upright birthing (hello, gravity!), the benefits (less pain), and the reality check (hospital routines vs. listening to your body). You'll learn why informed mamas are strong mamas, and how to advocate for the bi…
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Black Cinema Breakdown (Love Jones & Waiting To Exhale
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The 90s was a time for black cinema and many of our favs live there. In part one of this series we talk about two classics, Love Jones, and Waiting To Exhale. We can all agree to disagree that although we looooove these films, they are quite toxic! Lbvvvs! Especially watching them now through our adult lenses, having had our own life experiences, a…
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Shannon has been sliced and diced, and she’s home in Nashville for a solo episode with a little bit less skin! Consultation, recovery, and what to expect before, during and after surgery, your girl covers all the FAQ and need to knows for a quick, successful post-bleph heal (thanks Dr. Mike!). After returning from Dallas, Taylor, Anna Grace and MC …
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Inter v Hellas Verona | Arnautovic Double | Ep. 85
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52:26
We discuss the match with Hellas or should we say...kickaround. Talk about the Lautaro contract situation and give this year a grade.
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Continuous Fetal Monitoring, A Lot Of Fussing Over Nothing- Pregnancy Coach POV (Part 4 of 5) Birth Interventions To Decline
16:13
16:13
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Continuous Fetal Monitoring, #4 in my series, My Top 5 Interventions to Decline in a Hospital for a Natural Birth. In this episode I break down the two main approaches: Electronic Fetal Monitoring (EFM) Hands-on Listening We also delve into the "why nots" of less common hands-on listening: You'll walk away knowing how to: Discuss both EFM and hands…
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Oaktree Deep Dive w/ Nima Tavallaey Roodsari | Ep. 84
1:24:24
1:24:24
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1:24:24
Nima joins us from the Italian Football Podcast & Sempre Inter to talk about the recent sale of Inter from Suning to Oaktree and all the ramifications of this.
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On this episode we’re talking about Mr. Big Stuff, The Heavster, The Overweight Lover, out of Moneyearnin’ Mount Vernon, the diddly, diddly, diddly, diddly, diddly D. One of a small number of people who have done a song with both Michael and Janet Jackson. The man who is pretty much responsible for kicking off Uptown Records, since he was the first…
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Your Pregnancy Coach Says Skip the Useless Cervical Check: Birth Interventions to Decline- Part 3
22:20
22:20
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22:20
Are Weekly Cervical Checks Really Necessary? This episode gets real about the routine use of weekly cervical checks in pregnancy. I dive into the science (or lack thereof) behind these exams, exploring: The supposed benefits (spoiler alert: they're questionable) What research actually says (think "meh") Potential downsides, including discomfort and…
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Ep 103: Sweet Tea, Stand Up and Skiing feat. Hannah Berner
1:16:17
1:16:17
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1:16:17
It’s another return NYC guest, and hopefully you’re ready to giggle and cover a lot of ground. This week Shannon is back with the one and only, professional comedian and perspirator, Hannah Berner. From 2 years ago to now, the girlies catch up on life: travel dilemmas, skiing incidents, celebrity interactions, and so much more. Hannah shares about …
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Say Heck No to IV Fluids in Labor: Part 2 of My Top 5 Interventions to Decline for a Natural Hospital Birth
21:49
21:49
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21:49
In today's episode, I call out IV Fluids for what they really are- unnecessary! I walk you through the numerous downfalls to this pesky intervention, and I outline some key strategies to help you navigate declining IV fluids in the hospital. Feeling overwhelmed by an avalanche of advice? Wish someone would spell out all of your options, and not jus…
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Shawn McIntosh joins to recap the meaningless game against the Laziali
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Top 5 Interventions To Decline For A Natural Hospital Birth- Strong Opinions from a Pregnancy Coach
15:01
15:01
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Hey pregnant mama! Are you craving a natural, calm, low-intervention birth? In this episode, I share the first of my Top 5 interventions to decline if you want a natural hospital birth. I outline why this one is so important, how to practice saying "NO," and exactly what you can expect from this short, but info-packed 5-part series. Are you a first…
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