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book summary

Ashutosh Tyagi

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hello book lover , in this podcast you listen extracts points of self help book of each chapter so click on button and get a knew information related to book , thank you
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Hello Dysfunction

Hello Dysfunction

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Childhood best friends, PataFria: a professional Dominatrix, mommy/grandma and overall jack of all trades, and Crystal: a die hard animal lover, mommy/wife, peacemaker and caregiver of MANY share hilariously dysfunctional stories from their personal lives. Navigating mental illness, familial chaos, awkward sexual experiences, views on current events, a little gossip, the dumpster fire of politics and so much more. “Nothing is off limits and everything is funny”
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Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the ...
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Hello there and welcome to the wonderful world of Theatrical Shenanigans! If you are a lover of theatre and audio plays then this is the place for you! Get ready to enjoy original works of theatre by playwrights all over the world from a stage that is wherever you are! Here at Theatrical Shenanigans, you get the great fun of listening to original audio plays and some wonderful chat about them! If you’d like to support Theatrical Shenanigans then you can like or follow:- https://www.facebook. ...
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The Educated Lover

Joshua James and Claire

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Welcome to The Educated Lover Podcast! We are a sex positive duo telling it like it is, and sharing all of our sexy adventures. We like to educate and inspire everyone who will listen to broaden their views of sex, relationships, communication, and being good humans! We'd love for you to join us on our journey!
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futTALK

Christopher J Rodriguez

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Hello Everyone! If you're a soccer lover and like listening and talking about the newest transfers, matches, etc. Then I want to invite you to follow the Podcast to listen to some cool soccer stuff. Also we will do the latest matches reviews of the more important teams in the world like REAL MADRID, BARCELONA, RIVER PLATE, etc. Support this podcast: https://podcasters.spotify.com/pod/show/CROD.biz/support
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Hello and welcome to "Not without coffee"..Are you a passionate coffee lover like me? If so Join me on a tour of coffee related topics. There will be some fun coffee facts, stories , ideas and recipes on coffee. So grab a cup and enjoy that smooth rich and bold taste of coffee. I will do my best to educate, inform and keep you laughing on coffee information.....A plus is my favorite and what it has to offer you...Also a coffee that is design to be healthier and less acidic....
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Hello, my name is felicity I am a speed skater and a gymnastics lover. On this podcast I will be talking about random things I guess until I decide what my podcast is going to be about until then hope you like it! :)
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Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life. I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas. I coach neurodivergent high achieving women in leadership ...
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Let's talk about what is going on this week. Hello! My name is T. Kyle and I speak fluently in memes and animated GIFs. I am a lover of Dunkin Donuts (not sponsored) coffee, a proud ginger, and a loyal Britney Spears fan. You may know me from the "It's Britney, Bitch!" and Legends Only podcasts - Follow Me on Twitter: @tkylemac and Instagram: @t.kyle Hosted on Acast. See acast.com/privacy for more information.
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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
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What’s the Word? Thoughts from a Ravenpaw

A podcast dedicated to to randomness that is life!

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Hello! My name is Ty, but you can call me BigBearr. I am an artist, a video game lover, and an avid Potterhead. In this podcast you'll hear a lot about Harry Potter, life experiences, video games, and anything else that comes to mind! Every episode will be titled with a word that encapsulates what is being talked about. Let's have fun, be witty, and be light-hearted! P.S. I chose "Ravenpaw", because I am a proud Ravenclaw, and I love bears! I thought it was a clever pun, ha.
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Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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Hello, my name is Erika, and I really want to make a difference in the world. So, I chose the topic, animals, and teaching that to you. This podcast is helping you understand animals better and help endangered ones. Hopefully you take this to thought and heart and think what you can do as a person.
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Til Dice Do Us Part

Ailsa Longmuir & George Quail

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A tabletop RPG podcast by a nerdy couple from Glasgow, Scotland. We aim to introduce you to new games (both mainstream and indie), support storytellers with our Ask A GM feature, and amuse you with quizzes and Python-esque silliness. Ailsa is a mainly lawful, occasionally chaotic player, and lover of all things strange and unusual. George is the long-suffering forever GM with close to 20 years experience of running a vast array of games. Plus we have a menagerie of strange creatures living w ...
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We're always looking at something. Whether it's TV, movies, Facebook shows even Instagram TV. We're always watching. This podcast is about just that; what we're watching, what we should watch, and how these things reflect where we are today. Join me Indiee, resident AMC Alist member, movie lover and aspiring entertainment lawyer as I sit down and constantly say, WELP, Look at that Support this podcast: https://podcasters.spotify.com/pod/show/welplookatthat/support
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Hello and welcome to "For the LOVE of MURDER", where murder is a given and humor is a must! We are a true crime podcast presenting some of the most intriguing and thought provoking murder mysteries and tales of horror from around the world. Join hosts Ang (true-crime buff and wannabe Ted Bundy mistress) and Andy (horror lover and jackass) as we explore the dark side of humanity with real life crime stories injected with facts, our opinions and our (dare we say it?) sense of humor!
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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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It’s time to get authentic - without the fluff. Laura Coe - coach, author, entrepreneur, and philosophy lover - interviews successful New York Times best selling authors, Ceos, entrepreneurs, and thought leaders to get honest, get specific, and go deep about what it really means to live an authentic life and have success. The Art of Authenticity is a real-world guide on navigating a life of meaning and success, despite what life throws at you.
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (EX) 15. Chenayder - Save U 16. Layton Greene - Spin Again 17. Kiana Ledé - If You Hate Me 18. Ash B - Grown 19. Aqyila - Addicted 20. Ann Marie - ...
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Hello, I am Dr. Shemika Harris, the podcast host, and I am a coach specializing in personal development. Are you a woman on a quest for deeper meaning and personal growth? In a world that can sometimes feel chaotic and overwhelming this podcast is for women to understand, explore, and appreciate every aspect of our being. Using my professional and personal experiences join me as I explore my spiritual journey, feminine reintegration, and discovery of self. If you're embracing your unique pat ...
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Hello! My name is Bran and I love movies! If you're the type of person who works movie quotes into everyday conversation (you know who you are) or if you like fun facts/trivia about movies or if you watch occasionally movie every so often and want to hear ideas and opinions on it then you're in the right place. I hope you enjoy and come back for more! And just because it says movies in the title doesn't mean I won't tackle TV Shows and other forms of moving pictures. Cover art photo provided ...
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The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 3% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! T ...
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Are you ready to ditch the Christian checklist and trade it in for a daily, intimate relationship with Jesus? Do you wish to fall in love with the Word of God and understand how to apply it to your life? Are you ready to see yourself the way that He sees you and become confident in who He says you are? In this podcast. you will find practical solutions to help you connect with Jesus, walk out your faith, and create a relationship with Jesus that will be a constant in your life. This podcast ...
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SEASON 3 is out now. Join me as i take Bernie and my car and go on a roadtrip around Europe. Doing an awkward route but chasing clubs! Seeking joy and putting on shows wherever they will have me. SEASON 2 is up now! Hello! I am back, it's ten years since What Would Beyonce Do?! and I am turning 40 this year so join me as i embark on a Best of my one woman show, show!! TOUR Season 1 Following me chatting on my stand up tour in Autumn 2021. Hello, I am Luisa Omielan, creator of one woman stand ...
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Are you confused and feeling like you’re not in control of your own life because your husband is isolating you from everyone? Does the thought of escaping your marriage leave you feeling guilty and ashamed even though you are no longer safe? Are you in the process of divorce and you have no idea what your parental or financial rights are? Welcome sister, to She Wears Armor! This podcast is dedicated to growing a safe community of Christian women who encourage and build one another up! Lean i ...
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Lady and The Stud

Lady and The Stud

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Two black lesbians with an opinion on everything, maybe even you! Laugh with us, travel with us - no rainbows needed though. Get ya Rumchata out fam, we gotta have a talk! Got a topic for us? A situation you want us to help you figure out? Email us at ladyandstud@gmail.com Follow us on instagram @theladyandthestud Support this podcast: https://podcasters.spotify.com/pod/show/ladyandthestud/support
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Courageous Goals

Lee-Anne Brown

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Welcome to The Courageous Goals Podcast. Hello ladies! This podcast is for YOU - Your high-achieving courageous self who wants and needs more! Let's grow together. I'm bringing my passion to you through advice, coaching, inspiration, and support, to help you create and design the life you want to live. I'm sharing my story, to give you and others the courage to share there's. Look out for the 'Courageous Stories' of women, who I interview about their life and some, about their business story ...
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Helena Hunting is our last episode for Season 1 -- We'll return with more awesome contemporary romance on Friday, Sept 29! 💗 Hello Swoon Squad! 💗 Bestselling romance author Lisa Daily here to help you find your next favorite romance book! I'll be chatting with all your favorite "must-read" rom-com and contemporary romance authors every Friday to talk about their favorite tropes, newest romance books, and what they're reading now. A must-listen for anyone who loves kissing books with swoony h ...
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Experience the divine power of transformation with Andrew Nkoyoyo. Bestselling author of "Catch & Release God’s Supernatural," "Working The Works of God," and the eagerly awaited "Beyond Ordinary." As the visionary founder of Kingdom Impact Ministry, Andrew delves deep into the profound mysteries of the Holy Spirit. His podcast is a treasure trove of divine secrets and strategies designed to empower you to manifest God's miracles, healing, and might in your life. Since 1987, Andrew has touch ...
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Hello and welcome to the Leaders With A Heart Podcast, showcasing enlightened entrepreneurs, true and genuine Leaders With A Heart, building and running purposeful and impactful businesses around the world and in all areas. And to inspire other entrepreneurs to do good so that together, we can make this world a better and more positive world. One Heart Centered Entrepreneur at a time, one business at a time, one story at a time. I invite you on this journey with me and I salute you, my fello ...
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Hello and welcome to The Faerie Folk - a wholesome travel, folklore and storytelling podcast that takes you on an magical tour to discover the myth and the magic of the United Kingdom, without leaving the comfort of your own home. Join your mystical host as she guides you on an audio adventure to discover the rich history, culture and folklore of the U.K through immersive audio soundscapes, friendly narration and historical deep-dives. Each episode features a retelling of a local folktale, a ...
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Hello, and welcome. TALK WITH JUL is a Christian Motivation podcast hosted by Julbens Jean-Georges that goes live every Sunday, Monday, Wednesday, and Friday. This podcast will focus on many topics such as the word of God, relationships, daily news, business, entertainment, and more. Julbens Jean-Georges is a young Haitian Man of God that been thru a lot in his life. He learns a lot from his past mistake and other people’s mistake. Now God called him to share with people the good word of God ...
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1. Jastin Martin - Hurt Before 2. Daniel Caesar - Let Me Go 3. Drake - Against The Wind (Extended and Rearranged) 4. Aliah Sheffield - Boo Boo The Fool 5. Baby Rose - Stop The Bleeding 6. Krishawna - Do for You 7. Avery Sunshine ft. DrewTheRew - W8 8. Melinda valenz - My Best Life 9. Aliah Sheffield - Some Of Your People 10. Kiana Ledé - Jealous (Clean) (feat. Ella Mai) 11. THEY. - You Don't Deserve This 12. Ciara’s - Da Girls (Girls Mix) (feat. Lola Brooke & Lady London) 13. iCandy - Keep D ...
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Hello & welcome to my podcast, It's so great you could join me as I'm going to take you on a musical journey through some of my favorite genres of music. With every Episode always being new and fresh with a live set from the club to a laid-back set in the studio, you never know what you're going to get till you get that weekly dose. each volume has edits and remixes as well as bootlegs from myself and a handful of friends of mine. for your ears to enjoy. So what are you waiting for PRESS PLA ...
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Called to CEO: Supernatural, Practical & Biblical Strategies for the Christian Business Owner

Hannah Brindley | Christian Business Coach, Certified Biblical Life Coach, Author & Speaker

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Called to CEO is a **TOP 100 PODCAST** for women in business and an absolute must listen if you are a Christian business owner, creator, dreamer or leader. Formerly known as the Reclaimed to Reign Podcast, Called to CEO provides the Faith-Fueled CEO with supernatural, practical and biblical strategies & principles you can implement right away in order for you to cultivate a thriving, Holy Spirit led life and business. Listeners of Called to CEO rave about how Hannah, the host, never holds ba ...
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Join The Program! Enroll in Postpartum Abs Simplified during the Flash Sale from July 17th-July 19th only! Save 30% off for 3 days only. More details to come! If you’re finding it tough to stay consistent and motivated to work out as a new mom, you’re not alone. In this episode, we’re sharing three practical tips to help you stay on track with your…
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Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & NewComing Friends! We hope and pray that all is being, doing, and going well with you all!Thank you all for joining us! Welcome to another amazing episode, growing within even moreexpansion!Everyday we face different challenges, obstacles that ultimately teach us mor…
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Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness. Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nu…
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Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & NewComing Friends! We hope and pray that all is being, doing, and going well with you all!Thank you all for joining us! Welcome to another amazing episode, growing within even moreexpansion!We want to invite you all into this conversation to go over the situations in…
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Hola Reina's! Today I want to share some health benefits to taking a social media fast and why it can have an impact on your overall health. It may be hard to think of how an app on your phone could possibly affect your health, but it absolutely does. Which is why I personally have been on a month fast from social media myself because I see how hea…
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Are you struggling to do everyday things that you feel like you really shouldn’t be struggling with? Basic daily tasks are a chore! And you know it shouldn't be that way. Doing all the basic things that every new mom needs to do is an uphill battle but you feel like you are just too weak to get to the top. Today we are talking about 3 reasons why y…
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Getting a workout in can be easier said than done when you’re busy. And stringing a few together to create a sustainable habit? Well that’s the holy grail right. And while I can’t promise to make the workouts themselves super easy, for sure there are a few things we can do to make it a whole lot easier to actually get those workouts in the bag and …
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Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & NewComing Friends! We hope and pray that all is being, doing, and going well with you all!Thank you all for joining us! Welcome to another amazing episode, growing within even moreexpansion!Have you ever had a moment where you realize your reaction was unproportionat…
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As much as 'She Wears Armor' has been a platform for empowerment and healing, I've felt a calling to broaden the scope of our conversations. 'Her Wild Pursuit' is born out of a passion to explore not only our spiritual and emotional landscapes but also our physical engagement with the world around us. This new podcast will delve into the lives of w…
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Hello there and welcome to our July instalment of "The Panel Presents", where I, as your host am joined by four fabulous panellists to discuss all things theatrical. Our panellists for this episode are: Chuck Charbeneau (https://www.chuckcharbeneau.com/ & https://www.theatrefromtheground.org/) Maggie Smith (https://newplayexchange.org/users/72194/m…
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Welcome #RDDC and #FDS Familianz! You are now tuning to #Heck vs Hell, #Dark Faith… Faith; the foundation of who we are and what we bring to fruition in our realities. The immeasurable power that allows people to soar to incredible heights, accomplish groundbreaking discoveries, and even what allows some people to take a life mercilessly without an…
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14. Permission to Pivot - A Call for Singers to Recalibrate in these Four Areas A CALL TO PIVOT 1. Permission to adjust your HEART posture Allowing God to change the desires of your heart 2. Permission to Adjust How you Use Your Gifts Yielding your gifts - You Faith and Your Training Can Work Together 3. Permission to adjust your GOALS and DREAMS G…
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Celebrate the 4th of July with fun, family-friendly activities that will keep everyone active and engaged! In this special holiday episode, I'm sharing 9 fitness activities new moms can do with their loved ones while traveling or even from home. From outdoor games to nature walks, there's something on this list I know you are going to love. Tune in…
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Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & NewComing Friends! We hope and pray that all is being, doing, and going well with you all!Thank you all for joining us! Welcome to another amazing episode, growing within even moreexpansion!War is something that is not only seen with the eyes and felt in the flesh, b…
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103. From Guilt to Grace: Beating Shame & Finding Freedom in Jesus with Brittney Deckerhoff Hey friend! In this episode of the Abundant Women Collective podcast, Samantha Semans and Brittany Deckerhoff discuss the topic of shame and its impact on women. Brittney is a fun-loving Bible teacher who breaks down spiritual truths, bringing power and free…
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Hey Mumma, Today on the podcast I have Ali Gilkerson joining me. Ali has spent the last 12 years on the road with the band Rend Collective, whilst raising her kids and has now published her book "My Lighthouse". Grab a cup of tea and listen in because this episode is a heart to heart conversation between mums about what it is to be a mum in today's…
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Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & NewComing Friends! We hope and pray that all is being, doing, and going well with you all!Thank you all for joining us! Welcome to another amazing episode, growing within even moreexpansion!We have to switch gears a bit and embrace the #Truth Seekers Mastermind Allia…
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If you are struggling with running out of time in your day as a busy mom and you can’t find time to even cook a decent meal for your family, this episode is for you. I have created an amazing food system to help me save time each week when it comes to meal planning, grocery shopping, and cooking. Ever since I started this meal system, I have saved …
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If you’ve ever uttered the words “I just prefer it when I’m busy”, the truth is that this could be a little lie that is holding you back from making the changes in your life that you would really like to. In fact, we’re all pretty good at telling ourselves little lies to keep us protected, safe and in the identities that we’ve become used to for ou…
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Welcome to "She Wears Armor," the Christian podcast dedicated to empowering women with faith, wisdom, and resilience. I'm your host, Heather and I'm thrilled to give you a sneak peek into the upcoming episode titled, "Identifying & Combating Gaslighting. 6 Tips with Scripture to Put in Your Arsenal". Have you ever found yourself questioning your ow…
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Hello there and welcome to Episode 7 of Theatrical Shenanigans. This week we have a piece from UK based playwright Trish Bertram, who had always wanted to try and write plays and screenplays and is finally able to make the time for it. She's had works done as staged readings and monologues performed and filmed previously. Trish's piece is entitled …
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The presidential debate was embarrassing, it’s now illegal to be homeless, happy birthday Bunny and Peez allows Crystal to sing with her. Stevi is truly Crystal’s child, there was almost a tragic accident, exes were hoping Pata Fria got killed and the Bay Area is getting scary again. For bonus episodes and early releases join Patreon! Patreon.com/h…
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Welcome #RDDC and #FDS Familianz! You are now tuning to #Heck vs Hell, #Comeback…As we all know, life has its share of problems… Big, small, important, insignificant, regardless,there is always an obstacle or issue that needs to be overcome. Whether it’s something lifechanging, or something that you need to change in order to be the change to provi…
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Send us a Text Message. In this episode, I’m announcing the launch of a three-week email series designed to help you gain clarity on your next career move. Launching next week, this series is perfect for the slower pace of summer, allowing you to reflect and plan while still enjoying your time off. The series requires only 5 to 15 minutes of your t…
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102. Hearing God Speak: Recognizing His Voice in Daily Life Hey friends, Today, we're diving into a topic that I get asked about all the time: How to hear from God? I believe God is always speaking to us, but we aren't always listening. Join me as we simplify this process and learn how to recognize His voice in our everyday lives. Key Points: God i…
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Chapter 9 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93 You want to work out but you still can't find the motivation to even put on your workout clothes. This is a habit you have been trying to tackle eve…
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Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & NewComing Friends! We hope and pray that all is being, doing, and going well with you all!Thank you all for joining us! Welcome to another amazing episode, growing within even moreexpansion!I want to invite you to come on into this conversation about understanding wh…
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Hey Mumma, Do you freak out at the thought of having others in your home? Maybe like I used to be, you're ashamed of your home, maybe it's small, old and cluttered. Today on the podcast I am diving into the gift to others that our hospitality is, what the Bible says and how we can shift our mindset to see how we can create a space for others to be …
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Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New Coming Friends! We hope and pray that all is being, doing, and going well with you all!Thank you all for joining us! Welcome to another amazing episode, growing within even more expansion!Good and Evil is one of the oldest and most iconic principles that we as hu…
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Hola Reina! In this episode I provide an exercise that you can do to help you identify the things that are robbing your time and energy from the important things in your life. When you get the opportunity to lay out everything you do in front of you, it makes you realize how much time is invested in many things. I pray that God reveals to you the t…
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Send us a Text Message. DONATE PARTNER WITH ANDREW Discover God's Boundless Love with Dr. Andrew and Joshua Kaighen! Join Dr. Andrew for an unforgettable episode as he sits down with Joshua Kaighen, author of Hello, My Name is Love. Together, they explore the profound love of God through scriptures like 1 John 4:16, 1 Corinthians 13:4-7, and Romans…
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Are you skipping all your workouts because you find yourself just wanting to lounge around all summer long? Spending relaxing days by the pool while your baby naps on your chest is bliss, but you still need to get moving and lose that baby weight if you want to be a fit mama. Let's soak up that sunshine and get a workout in before you hit the pool.…
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Supplements can be a bit of a minefield with so many options out there and so much advice on what we should be taking to support our health and wellbeing. And while I do believe that we should be looking to get as many nutrients as we possibly can directly from our food, I do also know that a few well chosen supplements can be a really amazing way …
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Welcome to, The Real Double Dose Channel- aka #FDS and Spirit & Mind ELEVATION! Hello Familianz & New Coming Friends! We hope and pray that all is being, doing, and going well with you all!Thank you for tuning in again with us and we hope and pray that everything is going amazing within your life...In this mini-segment, you will spend time with Lex…
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Have you endured the emotional turmoil of a 🚩narcissistic 🚩relationship 🚩? Are you 👀 seeking a path to healing and restoration through ✝️ faith? If you answered ✅ "yes" to either of those questions, then join me on today’s 🎙️ episode of 🛡️ "She Wears Armor," 🛡️ the Christian podcast dedicated to 💪🏼 empowering women like you. In my upcoming episode,…
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Send us a Text Message. In this episode I discuss the impact of body image ideals on enjoyment and growth, highlighting the ineffectiveness of self-punishment in achieving true success. I also relate these insights to workplace challenges, especially for neurodivergent women facing self-doubt. Listen til the end for the practical three-step challen…
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13. How to Create a Prayer Journal Elements to Include: Guide for Communion Monthly Prayer Lists with Answers to Prayer Lists: Declarations, Promises from the Lord Sarah's Favorite Pens: America: Click Here Australia: Click Here // Contact: hello@sarahtoth.comBy Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer
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Happy Juneteenth! The episodes are climbing, Pata Fria has mom hair, is praying for a new house and starting sleeping pills. This is a fitness podcast, we love to see people caring for themselves, older kids are HARD and parenting worries never stop. For bonus episodes and early releases join Patreon! Patreon.com/hellodysfunction Subscribe on YouTu…
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Chapter 9 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91 Have you been wondering why you are not making any progress with your fitness goals since becoming a mom? Is it because maybe your not receiving the encoura…
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Hey Mumma, I get it! As a mum we have a constant to do list going through our mind and that can leave us feeling overwhelmed, especially when we can't tick things off it. But what if your overwhelm is more than just because you have things to do, more than just keeping on top of the house? Sometimes we have "internal overwhelm" that is actually cau…
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Are you struggling to find time to work out ever since giving birth? Even just the thought of working out makes you feel fatigued. I know it's hard to get an hour long workout in, but like I always say, something is better than nothing.Let's focus on just 5 min workouts today! Can you find time in your schedule to get one small workout squeezed in …
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Diet culture has existed our entire lives. From thigh gaps to heroin chic to Kim kardashian bums to leggings legs. And call me stupid, but I kind of hoped that in my 40s some of that stuff would start to fade away. That there would be fewer demands on us to look a certain way and maybe, just maybe, we could be allowed to just enjoy our bodies as th…
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Are you preparing to face your ex in divorce court 💔 and feeling overwhelmed? Join me in today’s empowering episode of 🛡️ "She Wears Armor" 🛡️ as I help you navigate the emotional and spiritual challenges of your high-conflict divorce. Discover how to stand firm in your faith ✝️, communicate effectively 🗣️, and document ✍🏻 everything properly so th…
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Hello once again and welcome to another episode of Theatrical Shenanigans as we move past the half way point. This week we have a piece entitled "The Book Tour" written by Massachusetts actor, writer and director Bruce Deveau, who was encouraged to submit to Theatrical Shenanigans by previously produced playwright Jack Rushton. ‘The Book Tour’ bega…
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12. Do The Thing! Your Voice Is Important! Your voice is important. And your voice is under attack. What would you do if you had no fear? The devil doesn’t want you to use your voice or for you to step out. Do the thing. The first time you won’t feel prepared. Jesus - the Light of the World is inside you! Bible References: John 8:12, Matthew 5:14, …
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Send us a Text Message. In this episode, I discuss the challenges and opportunities brought by changes in life, Because life is always a balance of positives and negatives (50/50), how we think about our circumstances greatly influences our experience. I encourage you to recognize that you do have choices, even if they might not always seem ideal. …
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Pata Fria was sick, Richard has the best awkward experience yet, Bay Area apartments are SAD and boy moms are not ok. Keep your kids out of your social media career, your job isn’t the family you think it is, spiders been on a roll lately and dark disgusting books are fun. For bonus episodes and early releases join Patreon! Patreon.com/hellodysfunc…
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101. Thrive in Your Calling: Women in Business and Faith With Allison Cartwright Hey friends! Today I am joined with my friend Allison Cartwright on the podcast. She is a powerhouse women and entrepreneur. On today's episode, Allison shares her journey from working in a family business to coaching and consulting for small business owners. She empha…
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Chapter 8 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89 Are you struggling with getting your healthy habits to stick, but you seem to keep resorting to the same bad habits like excessive social media scrolling and drinki…
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