show episodes
 
If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSu ...
  continue reading
 
Equestrian Voices dives deep into the emotions, lives, stories, and everything we don't talk about when it comes to life as an equestrian. Join our host, Caroline Culbertson, for vulnerable, different, and sometimes hilarious chats with riders from all backgrounds. We want to get the 'human' out of horse people. Thanks for being here.
  continue reading
 
Loading …
show series
 
Just like us, all horses are different. They all interact with the world in their unique way. Their reactions and their responses. What would happen if you tailored your interactions with your horse specifically so that your horse can best understand and follow along? If each 'horse conversation' was a special one? If you could tailor your aids to …
  continue reading
 
Whether you've just purchased a new horse, or the opportunity to regularly ride a different horse, the first few rides can feel a little daunting. Especially if you are coming back to riding after a break or you're used to riding another horse. One of the best things you can do is to begin assessing where you are both at in terms of training and co…
  continue reading
 
Deciding to work towards something specific in your riding is a good thing. And, usually, you will feel positive about that decision, and all the work involved to get there, initially. Until you realize you must 'do' the work - and the novelty starts to wear off a little! Riding, just like most things, will involve effort. Especially when you are w…
  continue reading
 
Sign Up for the NEW & Free Groundwork Webinar HERE https://stridesforsuccess.com/webinar/ Horses are herd animals by nature. They will always choose to be with 'their herd' when they feel uncomfortable or worried about something. And this can become a big problem for riders. This is partially due to training and development requiring both horse and…
  continue reading
 
Fancy taking a walk with me for 21 days and chat all things horse & riding related? If so, make sure you get signed up for the 2024 Equestrian Fitness Challenge The link is here:- https://equestrianfitnesschallenge.com/24 Finding your perfect new horse, for many riders, can also mean having to ride a lot of horses in order to find ‘the one’. It is …
  continue reading
 
Join the all-new 100% free 2024 Equestrian Fitness Challenge HERE That feeling. When you had the best of intentions about what a ride was going to be like for you and your horse. Only to realise, 15 to 20 minutes into the ride, that you are 'beat'! Your legs are just not doing what you want them to do. Your head and shoulders feel like they weigh a…
  continue reading
 
Sign Up for the All New 2024 EQuestrian Fitness Challenge and take a walk with me for 21 days as you become a better version of yourself in the saddle HERE https://equestrianfitnesschallenge.com/24 How many hours do you devote to training your horse each week? Have you ever considered that you might just be the 'team member' that needs more work...…
  continue reading
 
Sign up for the 100% Free All New 2024 Equestrian Fitness Challenge HERE Walk, yoga, and learning more about 'being' a rider as you join me on a 21-day journey... https://equestrianfitnesschallenge.com/24 What does the typical equestrian look like? Apparently not like a lot of the typical equestrians that I know! Let me explain; recently I asked ri…
  continue reading
 
Sign up for the all-new 2024 Equestrian Fitness Challenge HERE Walk with me for 21 days and watch how it transforms your riding! https://equestrianfitnesschallenge.com/24 Do you find yourself huffing and puffing after a couple of rounds of canter with your horse? Or perhaps you feel exhausted after only 20 minutes into a lesson? You find yourself w…
  continue reading
 
Download Your Copy of the Groundpole Layout for This Episode HERE https://stridesforsuccess.com/1322-download It is easy to become ‘stuck’, both physically and mentally, when riding in a smaller space. As riders, we tend to ‘slow things down’ to the point where we lose forwardness. Forwardness, both physical and mental, is essential to riding anyth…
  continue reading
 
Sign up for the all new 100% free 2024 Equestrian Fitness Challenge... It's walking and yoga based (no workouts) and packed full of tips, ideas, concepts, and ways to improve your self as a rider https://stridesforsuccess.com/efc24 And share with a horsey friend... The more the merrier :) Ask any rider what they want to make happen when it comes to…
  continue reading
 
100% FREE 2024 Equestrian Fitness Challenge The Equestrian Fitness Challenge is BACK! And 2024's Challenge is both brand spanking new - and completely different! 21 Days of walking & yoga... Let's GO! Sign Up Today at https://stridesforsuccess.com/efc24 Whether you realize it or not, incorrect or bad posture is hurting your riding. And your horse's…
  continue reading
 
TW: Descriptions of grooming, sexual abuse as a minor. Listen with care. Growing up in the Netherlands, Annette Paterakis rode ponies competitively and had Olympic aspirations. However, transitioning to riding horses was difficult, and teenage Annette found herself going from top placings to being eliminated in the show ring. With dreams and invest…
  continue reading
 
Make sure that you're on my newsletter list to get more on this topic and so, so much more for riders who are working the majority of the time alone with their horse... https://stridesforsuccess.com/newsletter Have you ever considered how different it could all be if you could open up more as a rider? Specifically around how, physically in the sadd…
  continue reading
 
Join Daily Strides Premium TODAY and get all 4 exercises straight to your phone https://stridesforsuccess.com/dsp If there is one place where the ‘endless circle’ reigns supreme, it is in the small arena… Or any smaller space riders find themselves having to make use of for prolonged periods. In fact, this was the very reason I began the Daily Stri…
  continue reading
 
When you picture adding “play” into your horse’s training, what comes to mind? Do you imagine your horse chasing around a large ball or nosing carrots out of a container? Or maybe you see your horse trotting joyfully behind you as you run? The fact is, play can look like a lot of different things, but it doesn’t have to be any of the above. Play’s …
  continue reading
 
So you’re back in the saddle. It feels amazing and you love how each ride is jam-packed with learning new things and rediscovering little things you’d forgotten. However, once the initial excitement begins to wear off, you’ll probably start thinking about how to improve your skills. Self-assessment is a skill all riders can practice and improve. An…
  continue reading
 
Why do competitions make our hearts hammer, mouths go dry, and hands tremble? We may never get nervous riding at home, but as soon as we step into that show ring (or clinic, or in front of peers, or riding a difficult horse), it can feel like something primal just takes over. As it turns out, that is exactly what’s happening. Competition (whether y…
  continue reading
 
In order to make your riding comeback a lasting one, you will have to begin spending more time in the saddle than you have been recently. It makes sense, right?! And yet, while clocking up those minutes and hours in the saddle each week can initially 'seem' to be a win... They are likely working against you and your horse in the long run. This is b…
  continue reading
 
So you've committed to get back into regular riding again. And, you're taking it a step further this year by focusing on specific outcomes or goals to work towards in your riding and with your horse. But the 'goal' and the 'first ride back' are MILES apart! In fact, very often the comeback to riding can feel a little overwhelming for many riders. H…
  continue reading
 
If horse riding has fallen down the priorities ladder in your life, you may - like many riders - want to push it back up the list. You know, get it back up somewhere near the top so that you can really feel like it is truly something that defines 'you' again... Unfortunately, making horse riding a priority again can be one of those 'easier said tha…
  continue reading
 
Muscle tension and underdevelopment are a precursor to injury, making topline development crucial to keeping horses healthy and sound. Elasticity through the back allows horses to move freely, support riders, and meet our performance expectations. So why do so many performance horses have underdeveloped muscles and signs of discomfort? Unfortunatel…
  continue reading
 
So many riders 'say' they want to ride more. But making it happen is an entirely different matter altogether. Identifying why you are not riding more is key to overcoming this. And by 'identifying' I mean going deeper than those initial reasons or excuses that simply scratch the surface. This is Part 2 of exploring this topic for you and your ridin…
  continue reading
 
Now, if you answer this with 'because we're up to our eyeballs in snow'... Okay, fair enough! However, if you answer this with 'I don't know' or an answer that you, yourself, can quickly tear apart... This is for you! So many riders 'say' that they want to ride more. But the difference between the saying and the doing can be a big one. Which, when …
  continue reading
 
What happens when the initial novelty of riding your horse begins to wear off? Like it or not, this will happen at some point. And when it does, one of the best ways to find a 'spark' again, is to become curious. For many riders, the initially satisfying 'comfort zone' ends up becoming the very thing that sets them off down a path of 'same old, sam…
  continue reading
 
“More impulsion!” Most of us have heard our coaches cry – usually accompanied by a hearty clap or imitation of riding forward. But what does ‘impulsion’ actually mean to you, your trainer, or the judge scoring you? By listener request, we’re breaking down riding terms that have mystified riders for years. Caroline is joined by Rob Van Jacobs, a USE…
  continue reading
 
Amelia White was just 18 years old when she was the victim of a traumatic car accident that changed her entire life. A university student and active eventer, Amelia suddenly found herself out of school, out of the saddle, and in ongoing surgeries. Despite doctors’ best efforts, Amelia was left with a permanent disability that required her to change…
  continue reading
 
There’s no taking the spook out of a horse. As prey animals, horses will always want to run away first. Combine this fact with modern breeding programs that produce lighter, more responsive horses and many of us may find ourselves riding with a pounding heart and sweaty palms, fearing that inevitable spook. But a spooky horse isn’t a problem; it’s …
  continue reading
 
Thinking about all the ways our sport needs to evolve can be overwhelming. When there are so many organizations, individuals, and stakeholders we want to inspire change in. However, evolving the sport doesn’t need to start at the top. It can start with you right now; with your mindset as a rider or trainer. Annette Paterakis is a mindset coach for …
  continue reading
 
Loading …

Quick Reference Guide