Introducing Slay, the number one women’s health and fitness podcast where Louise Hazel, British Olympian and CEO of Slay explores how to achieve optimal health. Along the way she will explore the mindset and actions of those who have bounced back from major setbacks to achieve success. During these intimate and candid conversations with guests from around the world we uncover how they turned tragedy into triumph. With celebrities, creatives and experts Louise uncovers how and why when the od ...
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STARTUP TO STOREFRONT brings the stories of stand-out companies and individuals building the future with innovative and forward-thinking ideas. Focusing on leaders and innovators who work harder AND smarter, hosts Diego Torres-Palma and Nick Conrad give the inside track into what it takes to be an entrepreneur. Diego brings his expertise to each show as an angel investor and founder of a fashion/tech company, a data analytics company, and a real estate development company. Interviewing entre ...
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Welcome to the building business podcast, the show that talks to successful business builders and asks all the questions aspiring Entrepreneurs want to know. With your host Pedro Martins.
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Welcome back to another episode of Startup to Storefront, where we explore the journeys of innovators and entrepreneurs breaking new ground. Today, we are thrilled to have Jasmine Mooney on the show. Jasmine is a dynamic female founder who has made a remarkable shift from owning bars and restaurants to leading a cutting-edge company that creates in…
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79. ERIC STRANGIS: HOW TO LIFT WEIGHTS WITHOUT GETTING BULKY...
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In this episode, we'll explore the science behind resistance training, what leads to muscular hypertrophy (muscle growth), and how to structure your workouts to gain strength and tone without packing on excessive muscle. Whether you're new to weightlifting or looking to refine your approach, this episode will provide you with the knowledge and stra…
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Meet Lauren Chew: The "Accidental Entrepreneur" Behind Love+Chew Cookies 🍪 In 2018, Lauren went completely vegan and needed to rethink her diet—especially her sweet treats. She started experimenting in her tiny San Francisco apartment and, by 2019, transformed her side hustle into a full-fledged business: Love+Chew cookies. Her secret? Delicious, p…
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78. LOUISE HAZEL: HOW TO LOST FAT FAST AND KEEP IT OFF...
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In today's episode, we’re going to be discussing a highly requested topic. I recently conducted an experiment to find out what the most searched question was about women's health and fitness - and what did the results show? The most googled question was “How can I lose weight fast?” And I can’t say I’m surprised at all. It's a subject that attracts…
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Last year, we had the pleasure of speaking with Gene Eidelman, co-founder of Azure Printed Homes. Now, we’re thrilled to welcome his partner in innovation, Ross Maguire, for an exciting update on the podcast! Azure Printed Homes is revolutionizing the way we think about living spaces with their cutting-edge 3D-printed small homes and backyard studi…
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77. DANNY SALTOS: FITNESS MYTHS THAT ARE HOLDING WOMEN BACK
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In today's episode, we’re going to dive into some of the fitness myths that are holding us women back from our goals. Our guest Danny Saltos is a personal trainer and studio owner with a wealth of experience who works closely with women to drive them towards their health and fitness goals. He was diagnosed with Type 1 diabetes bringing a unique per…
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When Winc, the internet's favorite wine club, filed for bankruptcy, many thought the DTC model was finished. But Neha Kumar saw something golden—true brand loyalty. 💡 She acquired Winc’s DTC arm and, through the power of scaled assets, transformed it into the lion’s share of Full Glass Wine, a $100M powerhouse with two other brands under its wing. …
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75. ANNE-MARI NANO: THE CURRENT STATE OF WOMEN'S HEALTH
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In this episode of the "Slay" podcast, host Louise Hazel speaks with Anne-Marie Nano, a former athlete turned personal trainer at Slay. They dive into women's health and fitness, discussing challenges women face, the importance of strength training, and the role of nutrition. Anne-Marie shares her journey from competitive sports to personal trainin…
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hiyo - Evan, Cygne, and George (the future of Non-Alcohol)
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This week, we had the pleasure of welcoming two of the Co-Founders of Hiyo to the podcast! As a brand, Hiyo is on a mission to revolutionize the way we drink, advocating for healthier ways to unwind. With just 30 calories and 0% ABV per can, you no longer have to choose between feeling good and maintaining your health. Hiyo delivers on both taste a…
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76. OLYMPIAN DAWN HARPER: WHAT TO DO WHEN LIFE DOESN'T WORK OUT HOW YOU PLANNED...
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In today's episode, we’re going to be discussing what to do when things don’t go the way you planned. Today, we have an extraordinary guest who has not only achieved the pinnacle of success as a gold medal-winning Olympian but also continues to inspire athletes around the world.Dawn Harper is a former 100m hurdler whose illustrious career in track …
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Tantos - Chef Joe Sasto & Sean Knecht launch a CPG company!
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Today, we're thrilled to have Chef Joe Sasto and Sean Knecht as our guests. Joe Sasto, inspired by his lifelong passion for pasta, founded Tantos, the ultimate pasta chip! Tantos is a brand that embodies the Italian expression "Tanto Si," meaning "so much yes." From a young age, Joe's talent for cooking was evident. He trained under some of the Bay…
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74. RUA GILNA: HOW TO FIX LOWER BACK PAIN AND STAY INJURY FREE...
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In this podcast episode, host Louise Hazel interviews Rua Giana, the creator of Infinite Athlete and owner of Boa Fitness. Rua shares his journey into the fitness industry, emphasizing the importance of individualized training and injury rehabilitation. They discuss common injuries like low back and shoulder pain, the shortcomings of generic exerci…
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Join us in welcoming Chef Jasper Lynn, this week’s special guest! To celebrate the grand opening of the Rosalynn Summer Series at Little City Farm, we're giving away two tickets to Thursday's event! To enter, head over to our Instagram! The winner will be announced at 3pm on Wednesday! Chef Jasper Lynn, recognized as House of Suntory’s 2023 Rising …
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73. ERIC STRANGIS GUEST HOSTS: HOW I OVERCAME CHRONIC ILLNESS AND HEALED MY BODY...
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In this podcast episode of Slay guest host Eric Strangis interviews Louise Hazel, an Olympic athlete and Commonwealth Games gold medalist turned entrepreneur. Louise shares her journey from excelling in school sports to competing in the heptathlon, highlighting the perseverance required to master multiple events. She discusses her transition to ent…
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Join us as we welcome Shannon Race, co-founder of Bio.me, to our podcast this week. With over 12 years of experience in marketing and brand strategy, Shannon is currently a Principal at Starshot Ventures, where she leads investment strategy and advises portfolio brands. She also co-founded bio.me, a pioneering gut health and fiber supplement compan…
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72. OLYMPIAN JODIE WILLIAMS: WHAT THE OLYMPIC VILLAGE IS REALLY LIKE...
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In this episode of the "Slay" podcast, host Louise Hazel interviews British Olympian Jodie Williams, a member of Team GB, about her illustrious career as a giant in British sprinting and preparation for the upcoming Olympic Games in Paris. Jodie shares her journey from a young athlete with a remarkable race streak to facing setbacks like injuries. …
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Cryo Healthcare - Emilia and Jonas Kuehne MD
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Join us this week as we welcome the founders of Cryo Healthcare, Emilia and Jonas Kuehne, MD! Emilia and Jonas Kuehne, MD, are the visionary minds behind Cryo Healthcare, a pioneering venture that began in 2009. Their journey started in Berlin, Germany, where they discovered the transformative benefits of Cryotherapy. Driven by their passion for we…
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71. DR ALEXIS COWAN: HOW TO HACK YOUR HEALTH & FITNESS USING JUST THE SUN...
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In this podcast episode, host Louise Hazel interviews Dr. Alexis Cowan, a renowned light biologist, about the impact of light exposure on metabolism and overall health. They discuss the effects of different wavelengths of light, emphasizing the benefits of natural sunlight and the harms of artificial light, particularly blue light. Dr. Cowan provid…
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Please join us in welcoming our guest, Julie Sullivan, co-founder of Ground Up! Ground Up was founded in 2016 when Julie returned from Uganda, where she had been leading an employment training program for women overcoming poverty. Back in her hometown of Portland, Oregon, Julie recognized a similar need for such programs locally. Ground Up is a mis…
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70. LOUISE HAZEL: WHY IS A PERSONAL BEST NEVER ENOUGH?
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In today's episode, we’re going to be exploring the notion of what it means to be enough. In a world where the pursuit of perfection is omnipresent, women's bodies have become a battleground for societal expectations, personal ambitions, and unrelenting scrutiny. From the glossy pages of fashion magazines to the curated feeds of social media influe…
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Join us as we welcome this week’s guest, Alice Kao. Alice discovered climbing while living and working in London in 2008 after a difficult breakup. Inspired by the healing and self-discovery that climbing brought her, she co-founded Sender One in 2011 upon returning to the United States with her business partners. Alice hates following rules but ex…
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69. KRISTA WILLIAMS: HOW TO LOVE YOURSELF THROUGH HEARTBREAK
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In today's episode, we'll be diving into the topic of personal growth, wellness, and self-love. Today, we have an incredible guest who embodies the journey of personal transformation and resilience. Joining us today is Founder of The Life Edit and Modern Tarot and Co-Founder of Almost 30 podcast it’s Krista Williams She'll be sharing her story of h…
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Join us as we dive into Maria Camila Giraldo's incredible journey to founding Fungiments! After hitting dead ends on her healing journey from a severe accident, Maria connected to a doctor who introduced her to the power of functional mushrooms. Before working with her functional doctor, Maria had gone through an array of treatments including tradi…
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68. INGRID S CLAY: HOW TO ACHIEVE THE SUMMER BODY YOU'VE DREAMED OF
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In today's episode, we'll be diving into the topic of what most women want to know…how to achieve the summer body you’ve always dreamed of? Today's episode is particularly relevant as the warmer months are now upon us: and so is the sprint to achieve a "summer body." Many of us have felt the pressure to achieve a certain look just for the summer mo…
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Please join us in welcoming this week’s guest, Felicity Rodgers, the Co-Founder of Cargo Crew, an Australian-born, female-led, and family-run uniform brand. Since 2002, Cargo Crew has been on a mission to reinvent the modern uniform. Today, the brand proudly serves 45,000 teams across more than 80 countries, catering to both B2B and D2C sectors. Fr…
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67. TASSARA AZAD: BRAIDING THE KARDASHIANS... HOW I GOT THE JOB!
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In today's episode, we'll be diving into the topic of hair care, entrepreneurship and the importance of finding your niche Our special guest today has turned her passion for braiding into a successful business which has attracted clients like the Kardashians. Her business not only celebrates the art of braiding but also prioritizes the health and w…
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Honey Mamas - Christy Goldsby (Diego's favorite snack 🍫)
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Please join us in welcoming this week’s guest, Christy Goldsby, the visionary founder of Honey Mama’s. Christy was born and raised in Portland, Oregon, in a family of passionate cooks, bakers, and gardeners. From an early age, she experienced the kitchen as a place of creativity and joy. In 2010, her personal health journey inspired her to combine …
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66. TIFFANY RAGOZZINO: PHYSICAL ACTIVTY IN SCHOOLS.... A HELP OR A HINDRANCE?
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In today's episode, we’re going to hear from a woman who is on a mission to revolutionize the way we approach fitness education in schools. We’re going to explore how our schools have an important role to play in our exposure to daily physical activity, and how they’ve helped and how they hindered our relationship with sport, physical activity and …
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Join us as we welcome Stephanie Moyal & Jake Mellman, cousins, friends, and visionary co-founders of Troop! Jake and Stephanie founded Troop with a mission to demystify mushrooms and make their incredible benefits accessible to everyone. They believe that nature, especially mushrooms, holds many of the answers we seek. In this episode, you'll disco…
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65. MILLANA SNOW: HOW TO CHANNEL YOUR TRAUMA INTO HEALING
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In today's episode, we'll be diving into the topic of self healing. In the fast-paced world of today, it's easy to get caught up in the demands of our careers and the pressures of everyday life. But what if I told you that it's possible to prioritise your well-being, embark on a journey of healing, and still achieve greatness in your professional e…
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Cabinet Health - Achal Patel (as seen on Shark 🦈 Tank)
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Join us as we welcome Achal Patel, Co-founder of Cabinet Health, to the podcast! Cabinet Health is a pioneering company tackling the plastic waste crisis in the $1.2 trillion pharmaceutical market. With consumers growing more conscious of their environmental impact, Cabinet Health's zero-waste solution aims to revolutionize a consumer behavior patt…
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64. CIARA SHORT: INVEST IN YOURSELF OR THE REAL ESTATE MARKET
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In today's episode, we're diving into the topic of personal growth and professional development. In a world where we women continue to face unique challenges and barriers in the realms of finance and professional advancement, it's more crucial than ever to prioritize our own growth, financial well-being, and professional success. Investing in ourse…
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Blackbird Foods - Emanuel Storch - Plant-Based Frozen Pizza 🍕 and Wings 🍗
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Join us this week as we chat with Emanuel Storch, CEO of Blackbird Foods, creators of plant-based Frozen Pizza and Wings! Launched in January 2020 and Founded by chefs, Blackbird Foods started by making seitan for local restaurants. As more customers started to request the option to cook with it in their homes, they then opened their own dedicated …
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63. KIKI CANUTO: FAIL TO PREPARE, PREPARE TO FAIL...
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In today's episode, we’re going to be exploring the importance of Meal Prepping. In the hustle and bustle of modern life, finding time to prepare healthy and nutritious meals can often feel like a daunting task. Enter meal prepping – the ultimate solution for busy individuals looking to streamline their cooking process, save time, and nourish their…
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This week we welcome Jason Bronstad, CEO of MALK Organics, to the podcast. Jason is a seasoned CPG professional with 20+ years of experience in the food and beverage industry. With a successful background at leading companies like Sara Lee and Jimmy Dean, Bronstad joined MALK in 2020 as a consultant and quickly rose to CEO in June 2021. Under his l…
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62. SARAH KOUDOUZIAN: WHY WOMEN ARE THE ULTIMATE CHALLENGERS
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In today’s episode we’re going to shine a spotlight on a trailblazing woman who is breaking barriers, and disrupting the sport of tennis. In recent years, we've witnessed a surge of innovation and leadership from women who are challenging the status quo and revolutionising the way tennis is played, watched, and experienced. From Serena Williams’ pe…
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On the latest pod we interview Vanessa Dew who Co-Founded and created a $200M Kombucha Empire - Health-Ade Vanessa is a dynamic force in the realm of innovation and entrepreneurship. With a passion for pushing the boundaries of what's possible, Vanessa's journey is marked by a relentless pursuit of excellence and a keen eye for emerging opportuniti…
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61. LOUISE HAZEL: I LOVE MY JOB, BUT I HATE THIS INDUSTRY!
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In today's episode, we’re going to be exploring the challenges of working in industries where consumer interests often take a backseat. Picture this: you're passionate about your work, dedicated to your craft, but there's a nagging feeling that something isn't quite right. Maybe the product isn’t that good, maybe what you’re selling is doing more h…
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This episode was sponsored by Riverside: Sign up today using StartupToStorefront for 15% OFF -- https://creators.riverside.fm/StartupToStorefront Introducing this week's special guest, Marci Hopkins! She's a remarkable figure in the world of inspirational and educational television, hosting a show that reaches over 2.8 million viewers monthly on CB…
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In today's episode, we’re joined by Founder of Balanced Black Girl Podcast Les Alfred, we're going to be exploring the importance of Balance. In a world filled with endless demands and distractions, finding balance can often feel like an elusive pursuit. Yet, it is essential for our physical, mental, and emotional well-being. From managing work and…
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S'NOODS - Lauryn Bodden (winner of Netflix’s Snack vs. Chef)
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Exciting news! This week's podcast guest is Lauryn Bodden, the winner of Netflix’s first season of Snack vs. Chef! Lauryn wowed us all as she competed alongside 12 chefs, channeling her inner food scientist to recreate classic snacks and invent her own original creations. After her victory, Lauryn launched S’NOODS, a deliciously crunchy snack noodl…
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In this episode of Slay, Founder of Black Excellence Brunch and Producer Trell Thomas shares how important it is to rest, and how every Sunday his friends and family would gather after church to for Sunday Dinner at his Mom’s house. For Trell this was a sacred space, for people to unwind, share and eat! This weekly ritual was so important to him th…
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This week, we're thrilled to sit down with Megan Roup, the inspiring founder of The Sculpt Society! Launched in 2017, Megan's decision to turn her passion for fitness into a full-time career led to the creation of The Sculpt Society, a revolutionary platform that embodies her belief in the transformative power of movement for personal growth and we…
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58. RODA AHMED: CONTROL YOUR OWN NARRATIVE
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In this episode of Slay, New York Times Bestselling Publisher and CEO of High Tree Publishing Roda Ahmed Model, shares how her perseverance paid off as she successfully navigated a numerous book bans to become one of the world’s leading children’s book authors Join us as we explore the inspiring story of how Somali-born Roda became the first Africa…
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Fila Manila - Jake Deleon (as seen on Shark 🦈 Tank)
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Join us in welcoming Jake Deleon, the founder of Fila Manila! Jake, a first-generation Filipino American born in the Philippines and raised in New Jersey, founded Fila Manila to spread the joy of Filipino family, culture, and cuisine. Discover award-winning Filipino flavors like Adobo Sauce, Banana Ketchup & Ube Purple Yam Spread, perfect for enjoy…
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57. ERIC & LOUISE: HOW MARRIAGE CHANGED ME
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In this episode of Slay, Newlyweds Eric and Louise discuss the topic of marriage and how it’s changed them. Join us as we explore how the pair are coping with 2 years of marriage under their belts, how they overcome conflict, what keeps them together and the one thing that Eric does that drives Louise insane! Whether you're currently in a committed…
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David Cantor - Folk Revival - Are Acorns the Next Superfood Trend? 🌰🐿️
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Join us this week as we chat with David Cantor, Founder of Folk Revival, on his mission to enhance food resilience. Discover how he's bridging worlds by introducing high protein, low carb options to natural food enthusiasts. On this episode you’ll learn: Are Acorns the Next Superfood Trend? 🌰🌱 The reasoning behind their strategic decision to avoidi…
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56. NEHA KAPUR: NEVER LET REJECTION CREATE SELF DOUBT
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In this episode of Slay, Model, Fashion Designer and Producer and Neha Kapur, shares how she successfully navigated a number of life-changing transitions. Join us as we explore the inspiring story of how Neha navigated early rejection from the US modelling industry, overcoming her fear of failure to be crowned Miss India 2006 and winding up her fas…
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Celine & Joline Nehoray - Beverly Hills Lingerie
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This week we welcomed Celine and Joline Nehoray to our studio! Join us as we dive into their inspiring journey from sisters to cofounders of Beverly Hills Lingerie. Founded in 2018, their brand draws inspiration from the 1980s trend of lingerie as streetwear, bringing a fresh perspective to the oversaturated market. Beverly Hills Lingerie has since…
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55: LOUISE HAZEL: WHY I HAD TO BLOCK THAT MOTHERF**KER
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In this episode of Slay, Olympian and CEO of Slay Louise Hazel, shares how she navigated a toxic relationship. Join us as we explore the captivating story of how Louise managed feelings of guilt, fear and shame in order to successfully distance herself from a narcissist. Discover how Louise's strong sense of self worth eventually prevailed and led …
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