Join two self-proclaimed “anxiety experts” and best friends, David Robert and Kevin O’Connell, as each week they pop open a bottle of wine and share hilarious stories about the stuff that keeps them up at night. Spoiler alert: It’s everything. Will they be able to help each other navigate their fears? Probably not but you’ll die laughing as they try.
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Join Kevin and David as they re-emerge from pandemic hibernation to take on the topic of the fear of public humiliation. Clearly they have found coping mechanisms for this fear given they actually released the episode knowing they'd be a bit rusty after 9 months off the airwaves. But, it's still well worth a listen!…
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We're back and we apologize. Everything we've talked about over the past few years has come true, except for dead nuns under hotel beds. We're still waiting on that one. Join us as we discuss how we made it through quarantine, why mask deniers irritate us, and how the Golden Girls made a cameo appearance.…
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Everyone seems to be fixated on gun violence but why is no one talking about poison? There's clouds of toxic fumes hovering over our cities, we're self-dosing our meds, we're getting a little too ambitious with the cleaning solutions to combat Coronavirus. What could possibly go wrong? Join Kevin and David as they discuss the anxiety associated wit…
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They say shopping is cheaper than a therapist, but then again so is staying home and binge watching Netflix. Join Kevin and David as they discuss the anxiety that comes with venturing out on a shopping adventure. And wait until you hear what they thought a Keurig was!By Kevin O'Connell and David Robert
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Maybe you think your low bank balance or boring life is enough to ward off an identity thief. Well, think again. Identity theft comes in all types of flavors and everyone, and we mean everyone, is a potential victim. As if we don't have enough to worry about! Join Kevin and David as they discuss the most common types of identity theft and how you c…
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You'd think throwing junk away would be easy, right? Nope! This episode explores the fear of parting with a material object to which you may have attached a memory or emotion. Discover how to unstick yourself from your past and create space for...wait for it... more crap!By Kevin O'Connell and David Robert
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This Episode is Available Non-GMO Gluten Free
46:18
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Join Kevin and David as they discuss the anxiety associated with trying to figure out what's now healthy to eat. Spoiler alert: it's not kale.By Kevin O'Connell and David Robert
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Join Kevin and David as they discuss the anxiety associated with the irritating and downright awful sounds we are exposed to every day. Can you guess which sound experts say is the most annoying? Tune in to find out.By Kevin O'Connell and David Robert
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Join Kevin and David as they reunite to kick off 2019 with a discussion about the dreaded high school reunion. Romy and Michele have nothing on these two guys.By Kevin O'Connell and David Robert
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You think it's scary that your Alexa is spying on you or that we'll soon be ordering a BigMac from a heap of talking metal? Well, just wait until those robots see us as a threat and begin to imprison us and force us to make more robots. Yup, it's a possibility. Join us as we discuss the likely implications of artificial intelligence.…
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Watching the Summer's biggest blockbuster at your local theater can be a highlight of the season. That is unless you've overwhelmed with anxiety over whether you're following proper movie theater etiquette. Nothing will turn an audience of movie fans against you faster than lip smacking and straw slurping. But don't worry, join as as we discuss tip…
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Crystal Gayle probably never imagined we'd be using her hit song to talk about the anxiety associated with losing the ability to see. And just wait until you learn the leading cause of preventable blindness. Spoiler alert, it's not what your parents told you when you were a teenager.By Kevin O'Connell and David Robert
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It's the end of the world as you know it. No, it really is. It's coming but the question is how. Will it be zombies? An asteroid? An N'Sync reunion? Join Kevin and David as they discuss the most likely causes of the demise of the human race. Spoiler alert: It's not N'Sync.By Kevin O'Connell and David Robert
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It's starts with a few coworkers coughing just outside your cubicle. Then your kids start complaining of a sore throat. You begin to feel a little off and then bam! Before you know it, you're sweating through your pajamas and drinking cough syrup martinis. No, it's not the zombie apocalypse. It's worse. It's flu season. Join us as we talk about how…
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The Holidays are supposed to be filled with peace and joy, right? Well not if you have anxiety. Giving and receiving gifts can be stressful. What if they don't like it? What if you don't like it? And don't even get us started on shopping. Join us as we talk about the stress of giving gifts.By Kevin O'Connell and David Robert
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Well, it was bound to happen. We get serious on this episode as David discusses his anxiety about being successful. There's something to be said about being a couch potato!By Kevin O'Connell and David Robert
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Hide your kids. Hide your wife. And hide your husband. 'Cuz they're stealing everything up in here. Join Kevin and David as they discuss anxiety related to the possibility of being burglarized.By Kevin O'Connell and David Robert
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Shock Alert! We need electricity. How else would we be able to binge watch Gossip Girls? But like most good things, it can kill you. At any moment you could be taken out by a lightening strike, a frayed cellphone charger or even a cheap toaster. Join us as we discuss the shocking revelation that electricity is yet another thing we have to worry abo…
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As Halloween approaches and your anxiety about ghouls, witches and cheesy costumes kicks into high gear, who you gonna call? That's right, Ghost Busters. Join us as we discuss the fear of ghosts, whether they actually exist and why we shouldn't use Q-tips.By Kevin O'Connell and David Robert
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Why do we get anxious when we feel we are missing out on something? Is it jealousy? A boring life? FOMOSexuality? It's anyone's bet. So don't miss out on this episode. Listen in as we talk about the fear of missing out on all the fun life has to offer.By Kevin O'Connell and David Robert
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E23 - This Episode Will Make Your Head Explode
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Sleep is supposed to be refreshing and energizing but not everyone sees it that way, especially those of us with anxiety. Think about it. Sleep is a state of self-inflicted paralysis in which you experience haunting nightmares, sleepwalk naked through your neighborhood and binge eat on salsa and Fruity Pebbles. Does that sound relaxing to you? Join…
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How many people each year are wrongfully convicted of a serious crime? It's more than you think. Let's face it, there's a lot that can go wrong: shoddy crime scene analysis, faulty DNA evidence, unreliable witness testimony and dumb jurors, to name a few. Listen in as David and Kevin talk about their fear of becoming the next Steven Avery.…
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As if there's not enough to keep us awake at night. Now we have to worry about clowns. They're everywhere. What sicko decided to paint his face white, smack a red ball on his nose and scare the daylights out of us? Listen in for some tips on dealing with your clown fear.By Kevin O'Connell and David Robert
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E20 - If You Could Just Listen To This Naked That Would Really Help
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What is scarier than pooping in public? Speaking in public. Nearly 80% of us have had a fear of public speaking at one time or another. Don't let the few hold you back. Listen in as David and Kevin talk about their fear and how they overcame it.By Kevin O'Connell and David Robert
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75% of us are afraid of the dentist. That seems low to be honest. Listen in as Kevin shares his dentist horror stories as well as some research on why the tooth doctor is so scary.By Kevin O'Connell and David Robert
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Chill Pill - Ordering Food at a Restaurant
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12:34
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Hungry but ordering food makes you anxious? No worries. We got your back! Kevin and David share tips on how to take the stress out of ordering food.By Kevin O'Connell and David Robert
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Zika is real, people. Don't set yourself up for a mosquito-borne disease. Kevin shares some tips and myths on preventing mosquito bites. Let's hope the tips actually work.By Kevin O'Connell and David Robert
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Some of us live for it. Some of us dread it. It's shopping! For those with social anxiety, shopping can be nothing short of a nightmare, even if we do eventually score a nice find. David and Kevin their horror stories on everything from trying on clothes to using the debit card reader correctly.By Kevin O'Connell and David Robert
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E17 - We Hate Everyone Named Melissa
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1:00:40
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Honey, there's been a lot of buzz about this episode. We'll leave it at that. Oh, and for anyone named Melissa, don't take it personally. We have good reason not to like the name. Listen in to find out why.By Kevin O'Connell and David Robert
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Spiderman may be sexy but actual spiders are not. No. No. No. You know what goes great with spiders? Bleach. Join Kevin and David as they discuss 8-legged demons. If you’re lucky, you’ll get to hear one of David’s primal screams.
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Oh no, your smartphone is missing. Ha! Made you look. But what if it was missing? What would you do? How would you cope? Well, 60% of teenagers would rather be missing a pinky finger than their smartphone. That wasn't a typo. Join us as we discuss nomophobia, the fear of being away from your smartphone. It's real, people.…
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Why is the fear of heights called acrophobia? Shouldn't it be called fallingtomydeathphobia? That seems more accurate. And have you ever had the urge to jump from a balcony after peering over the edge? if you said yes, you're not alone. It's a real thing. Join us as we share stories and insights about the fear of high places, live from the observat…
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Socializing can be stressful especially for those with anxiety. And no one wants to sound like an idiot. This Chill Pill reviews the most commonly misused words. We'll have you sounding like a confident person in no time.
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Are you superstitious? We are! Well okay David is. In our 13th episode we explore our culture's fascination with the fear of the number 13 - also known as triskaidekaphobia (and, no, that is not the fear of Triscuits) - as well as superstitions from other cultures.
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No, this is not an episode about the fear of tights. That will be a future topic. Join us this week as we discuss one of the most common fears, claustrophobia, or the fear of tight spaces.
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Movies have done well to romanticize bridges. Remember Bridges of Madison County? Or how about the sexy action scene from True Lies when Jamie Lee Curtis dangled from a helicopter over a Florida Keys bridge. You've been fooled. Bridges are terrifying. Join us as we share stories of some of the scariest bridges in the USA.…
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Looking for ways to reduce stress and relieve your anxiety? David and Kevin put a new set of tips to the test. And what the heck is a Hoku?
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Forget about lions and tigers and bears. Try whales and sharks and groupers. The ocean is a vast and scary world. Kevin and David dive (no pun intended) into their fear of the deep and share stories about the terrifying and the beautiful aspects of the ocean. You may never go swimming again.
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E9 - Granny Smiths in the Basement and Flowers in the Attic
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41:52
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Is there a demon in your basement? How about a serial killer? Or maybe there's just a bunch of spider webs and creepy toys. Regardless, basements are scary. In this episode, Kevin shares his childhood fear of the basement, after all he did live in a former funeral home, only to discover David still has the fear.…
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We love our listeners! In this mini episode we read an email submission about the anxiety she gets when she thinks about the vastness of space. Great, now we're anxious thinking about it. Tune in to listen to Kevin and David work themselves up into a tizzy over infinite time and dark matter.
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Chill Pill - Putting Stress Relief Tips to the Test
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11:29
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Kevin and David review a published "top 10" list of stress relief suggestions and put them to the test.
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E8 - Jessica Kirson Joins Terrifyingly Beautiful
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Comedian Jessica Kirson joins Terrifyingly Beautiful to talk about the fear of offending others.
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Sneak peek at our upcoming celebrity guest segment.
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You thought dealing with anxiety was tough? Try speaking in a different accent. In this Chill Pill episode, David and Kevin play Utter Nonsense, a game where you have to pretend you are someone else. Spoiler alert: David nails the Valley Girl accent.
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E7 - The Handmaid's Tale of a Driving Fear
40:53
40:53
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Is there anything worse than the thought of our government being overthrown by a right-wing religious sect whose main intent is to violently implement a Puritanical version of Sharia Law? Well, yes. Driving on the highway. After describing the intense anxiety he has experienced after watching The Handmaid's Tale, David humorously describes the seri…
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Music can be a source of relaxation, even if you can't recall the name of the song or the artist. Which song do scientist say makes people most happy? Have a listen to find out. Kevin reveals the top 10.
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Can your contact lenses kill you? What are eye worms? What does herpetic mean? These questions and more are answered in this witty episode about Kevin's long-term fear of getting his contact lenses stuck behind his eyes.
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Let's face it, anxiety sucks. For those living with anxiety, getting through the day without losing it can be a challenge. But it's important to keep a healthy sense of humor. The Chill Pill offers a quick tip or humorous piece of advice on how to conquer your fears and live the life you deserve.
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Anxiety can certainly manifest itself in interesting ways. Kevin discovers that David is terrified of dolls. The adorable and harmless dolls that your sister played with are not exactly the ones that keep David awake at night. Think Child's Play meets Annabelle. And have you heard about Robert, arguably the scariest doll ever? And what about the su…
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In this mini episode, Kevin and David share funny stories about their recent trip to Havana, Cuba. Were Kevin and David able to persevere in the face of countless things to worry about? Have a listen and find out! By the way, whoever said "the road less traveled doesn't have any toilet paper" must have spent time in Cuba.…
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