Best Ian Silva Podcasts (2024)

1
Carmine De Grandis - 3 Peaks Challenge - Episode 68 1:44:00

2h ago1:44:00

1:44:00

Carmine De Grandis - 3 Peaks Challenge - Episode 68 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and elec…

1
Gary Thwaites - Manchester Marathon - Episode 67 1:23:46

7d ago1:23:46

1:23:46

Gary Thwaites - Manchester Marathon - Episode 67 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electro…

1
Edwina Sutton - SILVA Northern Traverse - Episode 66 1:55:31

10d ago1:55:31

1:55:31

Edwina Sutton - SILVA Northern Traverse - Episode 66 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and ele…

1
James Nobles - SILVA Northern Traverse - Episode 65 1:55:40

22d ago1:55:40

1:55:40

James Nobles - SILVA Northern Traverse - Episode 65 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and elec…

1
Emily Arrell - Sports Scientist - Episode 64 1:45:25

29d ago1:45:25

1:45:25

Emily Arrell - Sports Scientist - Episode 64 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolyte…

1
David Bone - The Tunnel Champ - Episode 63 2:01:07

1M ago2:01:07

2:01:07

Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this l…

1
Jo Davies - Sports Psychologist - Episode 62 2:18:04

1M ago2:18:04

2:18:04

Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this l…

1
Ian Williams - Fetch Everyone - Episode 61 1:58:26

2M ago1:58:26

1:58:26

Ian Williams - Fetch Everyone - Episode 61 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes …

1
Fran Blackett - Fell & Trail Navigation - Episode 60 1:39:20

2M ago1:39:20

1:39:20

Fran Blackett - Fell & Trail Navigation - Episode 60 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and ele…

1
Lucy Gossage - 2024 Winter Spine Race - Episode 59 2:31:36

2M ago2:31:36

2:31:36

Lucy Gossage - 2024 Winter Spine Race - Episode 59 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and elect…

1
Jack Scott - Winter Spine Race Champ & Record Holder - Episode 58 1:58:36

3M ago1:58:36

1:58:36

Jack Scott - Winter Spine Race Champ & Record Holder - Episode 58 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of…

1
Laura Swanton-Rouvelin - Winter Downs 200 Champion - Episode 57 1:57:04

3M ago1:57:04

1:57:04

Laura Swanton-Rouvelin - Winter Downs 200 Champion - Episode 57 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of f…

1
Henriette Albon - Winter Bob Graham Round Record - Tea & Trails - Episode 56 2:04:01

3M ago2:04:01

2:04:01

Henriette Albon - Winter Bob Graham Round Record - Tea & Trails - Episode 56 Tales from the Trails - https://www.youtube.com/watch?v=2OpwvEjT5Zs Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for you…

1
Mike Seaman - National Running Show - Tea & Trails - Episode 55 1:58:20

3M ago1:58:20

1:58:20

Mike Seaman - National Running Show - Tea & Trails - Episode 55 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of f…

1
Simon Roberts - Cheviot Goat & Winter Spine Special - Tea & Trails - Episode 54 1:39:28

4M ago1:39:28

1:39:28

Simon Roberts - Cheviot Goat & Winter Spine Special - Tea & Trails - Episode 54 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their …

1
Aaron Robinson - Running a Marathon Every Day with His Dogs! - Tea & Trails - Episode 53 1:35:22

4M ago1:35:22

1:35:22

Aaron Robinson - Running a Marathon Every Day with His Dogs! - Tea & Trails - Episode 53 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% o…

1
Rich Price - From Addiction to Ultra Marathoner - Tea & Trails - Episode 52 1:54:43

4M ago1:54:43

1:54:43

Rich Price - From Addiction to Ultra Marathoner - Tea & Trails - Episode 52 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their firs…

1
Huw Williams - Pen Llyn Ultras - Tea & Trails - Episode 51 2:07:45

5M ago2:07:45

2:07:45

Huw Williams - Pen Llyn Ultras - Tea & Trails - Episode 51 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out…

1
Andy Blow - Precision Fuel & Hydration - Tea & Trails - Episode 50 2:05:45

5M ago2:05:45

2:05:45

Andy Blow - Precision Fuel & Hydration - Tea & Trails - Episode 50 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Chec…

1
Stuart Smith & Mike Parsons - Keeping Dry & Staying Warm - Tea & Trails - Episode 49 1:58:14

5M ago1:58:14

1:58:14

Stuart Smith & Mike Parsons - Keeping Dry & Staying Warm - Tea & Trails - Episode 49 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails W…

1
Consensual Non-consent, Negotiation, and the Classics with Tina Horn 54:54

5M ago54:54

54:54

Support the show Connect with us on IG and more: Curious Fox @wearecuriousfoxes Effy Blue @coacheffyblue Jacqueline Misla @jacquelinemisla Email us or send a voice memo: listening@wearecuriousfoxes.com Join the conversation: fb.com/WeAreCuriousFoxesBy Effy Blue, Tina Horn

1
Nathan Marshall - Why We Run - Tea & Trails - Episode 48 1:24:07

5M ago1:24:07

1:24:07

Nathan Marshall - Why We Run - Tea & Trails - Episode 48 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out a…

1
#polyproblems with Effy Blue and Jacqueline Misla 1:00:42

5M ago1:00:42

1:00:42

What are some of the most common pitfalls when couples are opening up? Which conversations are essential when discussion non monoamy? What are some of the common myths when it comes to open relationships? And what about jealousy? Open relationships have a unique set of challenges and it’s often hard to know how to resolve them as open relationships…

1
Celeste Yvonne - The Ultimate Mom Challenge - Tea & Trails - Episode 47 1:58:25

6M ago1:58:25

1:58:25

Celeste Yvonne - The Ultimate Mom Challenge - Tea & Trails - Episode 47 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch!…

1
Queer Eye for Pleasure, Women and those who Love Them with Allison Moon 48:53

5M ago48:53

48:53

In a world where discussions about sexuality often default to a heteronormative framework, what insights can we gain when we shift our focus to a queer perspective? How does queer sex challenge and expand our understanding of pleasure, consent, and sexual expression? What can individuals of all genders and orientations learn from queer sexuality? I…

1
Basil Heaney - Into Ultra - Tea & Trails - Episode 46 2:01:23

6M ago2:01:23

2:01:23

Basil Heaney - Into Ultra - Tea & Trails - Episode 46 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at -…

1
How to Support Queer, Trans, and Non-binary Young People with Cory Silverberg 1:00:36

6M ago1:00:36

1:00:36

How can parents and caregivers create a safe and open environment where young individuals navigating their own identities feel comfortable exploring and expressing their evolving identities? What are the most common misconceptions or misunderstandings that parents and caregivers have about supporting queer, trans, and non-binary young people? How c…

1
Neil MacNicol - Lakeland 50 Champ - Tea & Trails - Episode 45 1:58:16

6M ago1:58:16

1:58:16

Neil MacNicol - Lakeland 50 Champ - Tea & Trails - Episode 45 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it …

1
Mixed Desires: Navigating Misaligned Wants with Our Partners with Dr Joli Hamilton (Interview) 1:05:19

6M ago1:05:19

1:05:19

In the intricate dance of relationships, what happens when our desires diverge from those of our partners? What common patterns emerge when partners want differently? And how can we skillfully bridge these gaps without losing ourselves in the process? In this episode, Effy invites Dr. Joli Hamilton back on the show for a candid conversation about t…

1
Danielle Ledbury - Why We Run - Tea & Trails - Episode 44 1:28:30

6M ago1:28:30

1:28:30

Danielle Ledbury - Why We Run - Tales Of Fell And Trail Running In The Lake District - Tea & Trails - Episode 44 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://vis…

1
Haunted House of Relationship Horrors Listeners Edition 48:45

6M ago48:45

48:45

What relationship fears lurk in the shadows of our minds, sending chills down our spines? Can the art of storytelling serve as both an outlet for our deepest relationship anxieties and a means of processing them? Might the eerie embrace of Halloween be the unlikely balm to soothe these fears? In this special Halloween episode, Effy and Jacqueline d…

1
Lakes in a Day Ultra Marathon - Fran Collett - Tea & Trails - Episode 43 1:59:32

6M ago1:59:32

1:59:32

Lakes in a Day Ultra Marathon - Fran Collett - Tea & Trails - Episode 43 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch…

1
Trauma, Sense of Safety and the Somatic Connection with Rida Kirasi (Interview) 1:13:38

6M ago1:13:38

1:13:38

How deeply does our perception of safety influence our behavior in relationships? What internal shifts transpire within our nervous system when we oscillate between feelings of security and threat? And, how can we nurture an environment that fosters safety and wellbeing? In the third installment of our four-part series on trauma, we revisit a poign…

1
Jamie Aarons - Munro Round World Record - Tea & Trails - Episode 42 2:01:49

7M ago2:01:49

2:01:49

Munro Round World Record - Jamie Aarons - Tea & Trails - Episode 42 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Che…

1
Psychedelics, Sexual Trauma and Pleasure as a Healing Modality with Dee Dee Goldpaugh (Interview) 58:06

7M ago58:06

58:06

How might we challenge and expand upon the established medical definitions of trauma? Can our understanding of healing evolve to encompass not just the alleviation of symptoms but also the reclamation of joy and pleasure? What are the recent shifts in utilizing psychedelics as tools for trauma treatment? In this episode, Effy sits down with Dee Dee…

1
Dragon's Back Race Special -Sally, Vicky, Ben & Rob - Tea & Trails - Episode 41 2:38:59

7M ago2:38:59

2:38:59

Dragon's Back Race Special -Sally, Vicky, Ben & Rob - Tea & Trails - Episode 41 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use th…

1
Trauma from a New Lens with Dr MaryCatherine "MC" McDonald (Interview) 1:09:14

7M ago1:09:14

1:09:14

How do we navigate the multifaceted nature of trauma beyond the often reductive parameters set by the medical system? How is memory formation and storage impacted by trauma and how does that impact the trauma experience? Can our journey towards healing be supported by those other than professionals? In this episode, Effy talks with trauma researche…

1
Trish Patterson & Robyn Cassidy - Dragon's Back Race - Tea & Trails - Episode 40 1:52:40

7M ago1:52:40

1:52:40

Trish Patterson & Robyn Cassidy - Dragon's Back Race - Tea & Trails - Episode 40 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use t…

1
Relationship Fears, Creative Healing and Halloween Pregame 12:47

7M ago12:47

12:47

In this episode, Effy and Jacqueline talk about some scary stories and beliefs they hold about relationships, share how these stories can manifest and how they can get in the way of connection and intimacy in their relationships. They reflect back on a previous Halloween episode where they approached these stories with creativity and humor and invi…

1
Eddie Sutton - Tot Dret - Tea & Trails - Episode 39 1:44:00

7M ago1:44:00

1:44:00

Eddie Sutton - Tot Dret - Tea & Trails - Episode 39 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel & Hyd…

1
Tolerating Disconnection in Relationships 55:09

7M ago55:09

55:09

What exactly is connection, and what happens when we encounter disconnection in our relationships? Is there any value in temporary disconnection? How can we improve our tolerance to disconnection? In this week's episode, Effy and Jacqueline delve deep into the intricate dynamics of connection and disconnection within relationships. Effy and Jacquel…

1
Gary Thwaites - Dragon's Back Race V50 Champ - Tea & Trails - Episode 38 1:58:27

8M ago1:58:27

1:58:27

Gary Thwaites - Dragon's Back Race V50 Champ - Tea & Trails - Episode 38 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use …

1
Age, Affinity and Dating with Ashton Applewhite (Interview) 37:54

8M ago37:54

37:54

What impact does a significant age gap between partners have on relationships? Are there common misconceptions surrounding women dating considerably younger men? Does age alone determine affinity, and should we limit ourselves to dating within our age group In this episode, Effy engages in a candid conversation with author and ageism activist, Asht…

1
Forks in the Road, Greener Grasses, and Subscribing to the Sucky 1:11:09

8M ago1:11:09

1:11:09

How often have you second-guessed a decision, wondering if the other option would have spared you the heartache? How do we navigate life's dilemmas when every path seems to have its own set of thorns? Can we ever truly escape the consequences of our choices, or is it about finding peace in the decisions we make? Effy and Jacqueline return from thei…

1
Jess Gray - Grand Tour of Skiddaw Champ - Tea & Trails - Episode 37 1:44:13

8M ago1:44:13

1:44:13

Jess Gray - Grand Tour of Skiddaw Champ - Tea & Trails - Episode 37 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their…

1
Rachel Normand - Devil O' Highland Champ - Tea & Trails - Episode 36 1:47:12

8M ago1:47:12

1:47:12

Rachel Normand - Devil O' Highland Champ - Episode 36 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel & H…

1
Andy Berry - Lakeland 100 Winner - Tea & Trails - Episode 35 1:31:34

9M ago1:31:34

1:31:34

The Tea and Trails Podcast - Episode 35 - Andy Berry - Lakeland 100 Winner OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration help athletes crush their fueling and hydration so they can perform at their best. Use…

1
Hannah Walsh - Breaking 250 - Tea & Trails - Episode 34 1:36:39

9M ago1:36:39

1:36:39

The Tea and Trails Podcast - Episode 34 - Hannah Walsh - Breaking 250 Huge thank you to our show sponsors! Please show them some love via the links below. OMM - https://theomm.com/ We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Podcast Awards - https://www.britishpodcastawards.com/voting?fbclid=IwAR0nvqaz_23-qhm7FxZANho…

1
Gary Thwaites - Lakeland 100 - V50 Champ - Tea & Trails - Episode 33 1:30:41

9M ago1:30:41

1:30:41

The Tea and Trails Podcast - Episode 33 - Gary Thwaites - Lakeland 100 - V50 Champ Huge thank you to our show sponsors! Please show them some love via the links below. OMM - https://theomm.com/ We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Podcast Awards - https://www.britishpodcastawards.com/voting?fbclid=IwAR0nvqaz_2…

1
David Parrish - Cape Wrath Ultra - Winner - Tea & Trails - Episode 32 1:41:01

9M ago1:41:01

1:41:01

The Tea and Trails Podcast - Episode 32 - David Parrish - Cape Wrath Ultra Winner We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Podcast Awards - https://www.britishpodcastawards.com/voting?fbclid=IwAR0nvqaz_23-qhm7FxZANhoJWr1RSxZJjZWEfNRKI6lvmvnQJGBavuhokrI Please check out our Patreon group if you would like to suppor…

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Ian Silva Podcasts

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