Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Content provided by Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Simon Roberts - Cheviot Goat & Winter Spine Special - Tea & Trails - Episode 54
Manage episode 394857008 series 3423719
Content provided by Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Simon Roberts - Cheviot Goat & Winter Spine Special - Tea & Trails - Episode 54
Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event.
Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.
We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.
Episode 54 - Super speedy Simon Roberts joins us for a chat this week. The Montane, SILVASweeden and Scarpa athlete is showing great form ahead of the 2024 Montane Winter Spine Race! We can't wait to watch all those dots move up the country. Best of luck to everyone who made it to the start line and the whole event team too. We share our deets, pop over to Strava and share a Tales from the Trails.
Pic credits - Eric Murphy Photo, Summit Fever Media & Will Roberts
YouTube Reviews
https://www.youtube.com/@GaryThwaites
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
Brew with the Coaches - https://www.teaandtrails.com/coaches
YouTube - https://www.youtube.com/@GaryThwaites
Amazon links are affiliate links.
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Gary's BGR Headtorch - https://amzn.to/3DQkoO2
Eddie's Spine Race Headtorch - https://amzn.to/40pFXhg
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Hellfire Events - https://www.hellfireevents.com/
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Dales Runner - https://dalesrunner.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
70 episodes
Share
Manage episode 394857008 series 3423719
Content provided by Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Simon Roberts - Cheviot Goat & Winter Spine Special - Tea & Trails - Episode 54
Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event.
Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.
We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.
Episode 54 - Super speedy Simon Roberts joins us for a chat this week. The Montane, SILVASweeden and Scarpa athlete is showing great form ahead of the 2024 Montane Winter Spine Race! We can't wait to watch all those dots move up the country. Best of luck to everyone who made it to the start line and the whole event team too. We share our deets, pop over to Strava and share a Tales from the Trails.
Pic credits - Eric Murphy Photo, Summit Fever Media & Will Roberts
YouTube Reviews
https://www.youtube.com/@GaryThwaites
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
Brew with the Coaches - https://www.teaandtrails.com/coaches
YouTube - https://www.youtube.com/@GaryThwaites
Amazon links are affiliate links.
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Gary's BGR Headtorch - https://amzn.to/3DQkoO2
Eddie's Spine Race Headtorch - https://amzn.to/40pFXhg
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Hellfire Events - https://www.hellfireevents.com/
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Dales Runner - https://dalesrunner.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
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Similar to Tea & Trails
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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