I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt

Healing Her IBS is hosted by Erin Maillo, IBS Wellness Coach for Women, who successfully manages IBS in her own life. This show offers both practical and emotional strategies for dealing with the often-confusing diagnosis of IBS. Each episode delves into the complexities of IBS, offering valuable insights into its potential causes, symptoms, and potential healing solutions. Her goal is to empower you with knowledge, daily tips and tricks, and a deeper emotional awareness to help you regain c ...

Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...

In Life since birth we were born with gaps in the major aspects of it. Our life's quality is determined on the answers we have and that's correlated to the quality of questions we ASK. We wanted to share the questions we've asked ourselves & others creating positive growth & accountability in our health, wealth, social life, & spirituality/purpose inevitably connecting us to a clear path to success. This is the power a question holdsBringing you quality answers to quality question from brill ...

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...

We are physicians who practice pain management and physical medicine and rehabilitation, and believe that the main goal of practice is to improve the quality of life of our patients and communities. We will dive deep into the world of modern pain management to help healthcare providers and consumers understand various diagnoses, treatment options, and the changing landscape of pain management. This podcast is meant for educational and entertainment purposes only, and is not medical advice.

Hi! I’m Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to ...

Are you feeling distant from your spouse while running a household away from your support system? Do you have a longing desire to feel heard, understood & valued but can’t seem to get through to your spouse? Do you wish you spent more time connecting with your spouse instead of engaging in arguments or misunderstandings that drain your energy? If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the responsibilities and demands ...

Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial ...

Get ready for a front-row seat on ICONS with Ava Johanna, the live show that's raising the bar in the podcasting space worldwide. You’re about to be right in the middle of heart-pounding conversations and real-time connection that ignite transformation within. Our global live show stars the industry's powerhouses, visionaries, and cultural icons. Together, we’ll walk the path of legendary entrepreneurs, influential business moguls, celebrities, and iconic brand architects. Join the conversat ...

Welcome to "Live Better Without Surgery," the podcast where Dr. Joe Albano explores the world of regenerative orthopedics and shares his expert insights on how to achieve optimal health without invasive procedures. Each episode, Dr. Albano delves into a variety of topics, from understanding the latest advancements in regenerative medicine to practical tips for enhancing your overall well-being. Whether you're dealing with a specific injury or simply looking to improve your quality of life, t ...

Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being. Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES method ...

Psychotherapy and Applied Psychology is hosted by Dr. Dan Cox, a professor at the University of British Columbia. This show delivers engaging discussions with the world's foremost research experts for listeners interested in or practicing psychotherapy or counseling to provide expert insights and practical advice into mental health, psychotherapy practice, and clinical training. This podcast provides valuable insights whether you are interested in psychotherapy, an applied psychology discipl ...

Adult Film Star Network

Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She'll make even the most complex medical issues easy to understand with expert tips on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.

I am a firm believer that good quality health advice should be available and accessible for all. I have created this podcast to provide you with just that, quality advice to help you improve your health & wellbeing. This could be through fitness, nutrition or optimising yourself using cutting edge technology & forward thinking practices. Our guests are all people that have influenced my life & are pushing boundaries within the field of health & biohacking. I hope you enjoy the show! Michael ...

The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...

Curious about swinging but don't know where to start? Swinger University is your sexy roadmap to an exciting new world. We're not just another podcast. We're your experienced guides (think that hot teacher you loved, minus the lectures!). With 12 years of swinging wisdom under our belts, we'll help you explore your desires with confidence, strengthen your relationship, and discover a whole new side of yourself. Forget boring! We tackle the tough questions, share juicy secrets, and have candi ...

Are you a Christian Caregiver overwhelmed by the challenges of dementia or Alzheimer’s? Do you find yourself asking questions like: “How can I survive dementia caregiving?” or “What does dementia caregiving look like from a Christian perspective?” This podcast is designed for you. We offer real hope and help by providing practical, faith-driven solutions to make dementia care easier. Answering Your Most Pressing Questions: How to survive dementia caregiving? Caregiving is a long journey that ...

The Pursuit Podcast is made for the ambitious person who wants more out of life. More health, more wealth, more happiness and whole life success. I’m Ben Spangl, a mindset and performance coach, speaker, and entrepreneur. I’m going to share with you what I’ve used in my life and with my clients to create BIG results as well as interview some of the world's greatest performers in the areas of mindset, business, health and spirituality with practical tips, advice and strategies to create your ...

Join us every Thursday as we embark on a journey of self-discovery, growth, and transformation in pursuit of healthy, authentic, and fulfilling relationships!

RSN’s KidneyTalk™ is an informative, inspirational, and entertaining online, half-hour radio talk show that launched in June of 2006 with host RSN Founder & President Lori Hartwell. With Lori Hartwell’s, a renal disease survivor since 1958, KidneyTalk™ provides the audience with practical advice on how to live a full and productive life despite CKD. The show features healthcare professionals and people living successfully with kidney disease who share personal experiences in inspirational, t ...

Brought to you by Ashley Taylor from @ashleytaylorwellness --- Ashley is an RN of 10 years, as well as a Functional Medicine Certified Health Coach and has learned so much from both the conventional and alternative health care systems! --- As always, one size does not fit all and this is not medical advice. Everything on this podcast is shared for educational and entertainment purposes only. --- On this podcast, we talk about all things beauty, health/wellness, and optimization! --- Ashley i ...

A Leadership Podcast that makes self-development feel more like having fun than doing work. Anyone interested in becoming a better leader and growing their career will enjoy Leadership Chalk Talk; sports fans will especially love the show! That's because we teach leadership topics through sports analogies, including listening to and analyzing sound bites from your favorite athletes. Even if you aren't into sports, you'll be drawn into the characters and human interest stories just like it's ...

This book is a classic piece on self improvement teaching you to live to the fullest. Judging from the title of the book, the reader might expect that the book is a manual on how to manage your time better. Nothing could be further from the truth, this book is a flowery and witty self help book aimed at helping readers improve the quality of their lives, in fact it is one of the firsts of its kind in the world. Bennett describes the twenty four hours in a day as a miracle and that it should ...

Year THREE of short daily episodes to improve the quality of your speaking voice. Through these around-5-minute episodes, you can build your confidence and competence with advice on breathing and reading, inflection and projection, the roles played by better scripting and better sitting, mic techniques and voice care tips... with exercises and anecdotes from a career spent in TV and radio studios. If you're wondering about how to start a podcast, or have had one for a while - download every ...

“Laughter is the best medicine.” Steve and Michele, two inspirational, motivational leaders, whose calling is to put a spin on incorporating mirth while seeking balance amidst the madness we call life through their weekly podcasts, Laugh Or Go Crazy. Their unscripted exchanges about how as a society we don’t see the big picture. There is an entity much bigger than us out there in the universe that plays a hand in our lives. And this is what brought the two of them together. Accepting and lov ...