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Christian Dementia Caregiving: Conversations To Ease the Stress, Overwhelm and Burden of Alzheimer’s/Dementia Care From A Biblical Perspective.
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169. How to Recover from Dementia Care: The Caregiver Recovery Strategy
Manage episode 439334787 series 3580585
Content provided by Lizette Cloete, Christian Dementia Coach, Lizette Cloete, and Christian Dementia Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizette Cloete, Christian Dementia Coach, Lizette Cloete, and Christian Dementia Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered how to recover after your dementia caregiving journey ends? Whether you’re still caring for a loved one or have finished that chapter, the path to emotional and mental recovery can feel unclear.
Imagine climbing a mountain, intensely focused on reaching the summit. For caregivers, the summit is the care of their loved one. But what happens after you reach the top?
The descent—recovery—is often overlooked. We seldom talk about what happens after caregiving ends, but it's just as important.
As you walk this new phase, know that you are not alone. The lessons from your caregiving days can help shape the next chapter of your life. Whether you’re still caring for a loved one or are transitioning out of that role, take time to reflect, learn, and heal.
And most importantly, be kind to yourself—you've already climbed the mountain. Now, it’s time to descend with grace, carrying the wisdom you’ve gained along the way.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
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https://www.thinkdifferentdementia.com/quiz
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Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.
https://thinkdifferentdementia.com/ask
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https://www.thinkdifferentdementia.com/audit
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