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An original podcast featuring conversation and stories between one of our cultures most under-utilized natural resources...our elders, and our culture's juniors, those in search of their own chairs, young folks whose own stories are just beginning. Created by Limelight, LLC. in collaboration with Generations United & The Intergenerational Ypsilanti Senior Center Project. This podcast was supported in part by Michigan Health Endowment Fund.
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The Kapwa Kulture Podcast is a weekly show where we talk about how mental health and wellbeing can be viewed through different aspects of the Filipinx-American culture. As a training psychologist and Doctoral Intern for the APA Accredited Internship in Health Services Psychology at California State University, Northridge, I am working alongside University Counseling Services to explore how the unique experiences of Filipinx identifying folks interact with their passions for wellbeing and lea ...
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Season Finale: Balance, Relationships, and Being Human
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It's a bittersweet Friday because it's our final episode for this season! Join Jemima Ruth as she shares more about herself as a Filipina, a clinician, and recaps Kapwa Kulture Podcast season 1! Jemima Ruth also responds to the questions that she typically asks guests regarding her best advice around mental health! Follow us on Instagram at @kapwak…
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Education, Resilience, and Mental Health Sisters
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29:33
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We have a pair of sisters on the pod this week! Join Carissa Caiyco and Cyril So as they share more about their mental health pursuits as an upcoming LMFT and LPCC! We chat about how mental health was talked about in our families and specifically how education and resilience are such core aspects of the Filipino culture. Later, both sisters say mor…
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Multi-Ethnic Families and Healing our Inner Child
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35:28
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This week, we have Gabriella Cuaderes, LCSW on the pod and she and Jemima Ruth talk about different perspectives on having a mixed-ethnic identity and coming from a large, multiculturally rich family based on Gabriella's own lived experiences. Later, Gabriella and Jemima Ruth discuss more about EMDR, trauma work, and how both parents and children c…
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This week, Maria Cristina Castro and Jemima Ruth talk about the helpful and harmful ways humor and positivity can be used within the Filipinx culture as a response to coping through life's experiences. Cristina talks about her journey of helping her family become more open about understanding mental health experiences. Later, Cristina and Ruth also…
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Setting Boundaries and Supporting Others with Mental Health Struggles
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35:02
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This week, Dr. Gemariah Valencia Williams and Jemima Ruth talk about how to care for family, friends, or loved ones struggling with their own mental health issues. We discuss how to respectfully set boundaries, acknowledge cultural norms, and be more open with conversations about different types and levels of support and care. Gem and Jemima Ruth l…
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Colorism, Pretty Privilege, and Filipinx Beauty
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39:45
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This week, Dr. Samantha Benavidez-Walsh joins us to talk about her research on colorism and the narratives that her Filipinx participants have shared about their experiences. Jemima Ruth and Sam discuss "pretty privilege" and the hurtful impact and assumptions made about one's self and character simply based on one's looks and skin tones. Afterward…
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Community, Hospitality, and Utang Na Loob
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58:41
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We’re talking about some core Filipinx values this week with Dr. Lesther Papa! Join us as Lesther shares more about his recent experiences of community while visiting the Philippines and three different tiers of Filipinx hospitality. Lesther and Ruth also talk about ‘utang na loob’ and how this value can be viewed from the lens of gratitude rather …
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Intergenerational Communication and Pakikiramdam
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This week, we're joined by Roanne de Guia-Samuels! She is a licensed psychotherapist who is here to share more about her own research passions relevant to intergenerational communication and how attunement or pakikiramdam, plays a role in communication for Filipinx folks. Throughout the episode, Roanne and Jemima Ruth talk about how therapy can be …
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In this week's episode, we have our first guest! We're joined by Dr. Cherry Ordonez who is a postdoctoral fellow in mental health tech. Cherry and Jemima Ruth dive into exploring each other's Filipinx identities and how it relates to their understanding of wellbeing. Cherry shares some information on different mental health career paths and how the…
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Welcome to our first and shortest solo episode here on the Kapwa Kulture Podcast. To kick us off, Jemima Ruth sets the frame for the next few weeks by sharing a bit more about what the word Kapwa means and how we can understand ourselves in light of others through cultural experiences. Afterwards, we look at three ways in which we can make the most…
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Coming Soon: Kapwa Kulture Podcast with Jemima Ruth Bagcus
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Welcome to the Kapwa Kulture Podcast! My name is Jemima Ruth Bagcus and I am a Doctoral Intern working with California State University, Northridge University Counseling Services' APA Accredited Internship in Health Services Psychology. As a Filipina-American training psychologist, I am excited to share a space with guests and listeners that invite…
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In the heartfelt conclusion of Homebound Season 2, we get in touch with self-care and love. How do we show up for ourselves and others? What does quality self-care look, and not look like? What are the impactful ways that we have shown, or been shown love in our lives? Listen up and listen in as our intergenerational community authentically share t…
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In our penultimate episode of Homebound Season 2, we tackle the topic of barriers. Barriers placed on us, and those we place on ourselves. In times of isolation, barriers become heightened, as does our attention to how we are able and unable to navigate them. Listen as our intergenerational community authentically share the mountains they've encoun…
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Homebound Season 2 continues by discussing ambition and survival through stories and moments shared by our host of intergenerational voices. Listen as they authentically share hopes, dreams, goals, and more, We hope their dialogue inspires you to consider your own relationship to ambition and survival. What gets you out of bed in the morning? What …
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The intergenerational podcast Homebound is back for season 2 and we are starting where we are - right in the thick of it with upheaval! This episode explores the concept of upheaval from intergenerational perspectives. How does a shared moment of upheaval impact generations so differently? What can moments of upheaval give rise to? In what ways doe…
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Have you missed HomeBound? We hope this bonus episode will tide you over until our Season 2 premiere coming this summer! This episode is an opportunity for the HomeBound team to respond to and reflect on the conversations from our first season. It features a series of short poems written in response to, or participation with, 2-3 lines of dialogue …
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In this episode of HomeBound, we artfully explore the concept of "Catch and Release." What do we keep? What do we let go of? How are we to navigate this concept when a global pandemic demands that choices be made? What situations give us the agency to practice the concept of catch and release? Topics: Fishing, Fresh Flowers, Movie Nights with Famil…
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In the second episode of HomeBound, we artfully explore "Time" from the intergenerational perspectives of our older and younger participants. What is this time about? What are we doing during this time? What is lost or gained with time? What changes does time bring about? What differences in perspective emerge when people from different times engag…
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In this episode of HomeBound, we artfully explore all things "The New Normal" from the intergenerational perspectives of our older and younger participants. What is different? What has stayed the same? What patterns rise to the surface and what norms are sink to the depths? And in the middle of so much change, what even is "normal" in 2020? Topics:…
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HomeBound is an original podcast featuring conversation and stories between one of our cultures most under-utilized natural resources...our elders, and our culture's juniors, those in search of their own chairs, young folks whose own stories are just beginning. Homebound Podcast is a project of Limelight, LLC. a little company focused on illuminati…
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