Best Isaiah Frizzelle Podcasts (2024)

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Bird Brain 279 - Para-social posse 23:44

35m ago23:44

23:44

In today's episode, we discuss this concept and the dynamic of para-social relationships. What does it mean? What does it look like? what are my interpersonal relationships? I also discuss this idea of what may be the hindrance of relationships or what makes them work. 1:1 coaching www.birdbrainwellness.com…

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Night Owl Present's: The last firework show 13:56

1h ago13:56

13:56

Summertime means more fun, fireworks, and more screams... But what's fun for some may be fear for others. Written & Narrated by Isaiah Frizzelle

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Night Owl Presents: Happy Anniversary 9:21

8d ago9:21

9:21

Relationships can be full of history, and sometimes we may forget some key things along the way. Written & Narrated by Isaiah Frizzelle

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Bird Brain 278 - Malpractice of friendship:uncovering hidden pitfalls of relationships 32:56

12d ago32:56

32:56

On today's episode, I'm going to talk about what I've noticed continually in friendships, both personally and professionally. We'll dive into the common mistakes and misunderstandings that can sabotage relationships, the subtle signs of toxic dynamics, and how to recognize when you're being taken for granted. We'll also explore practical strategies…

1
Bird Brain 277 - The manual for masculinity. 28:14

19d ago28:14

28:14

Society has a map for the direction men are supposed to take in life along their journey however, it may exclude necessary needs and components for men that often aren't realized or regarded. 1:1 coaching www.birdbrainwellness.com

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Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa 44:31

17d ago44:31

44:31

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web w…

1
Bird Brain 276 - Is this thing working? 20:50

28d ago20:50

20:50

In today's episode, we look at life and genuinely ask ourselves, are things actually working? We will run into a series of unfortunate events, frustrations, disappointments but you know what, there may be something in there that's working in your favor. accepting new clients 1:1 coaching www.birdbrainwellness.com Film festival submissions ⁠https://…

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Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach 46:08

25d ago46:08

46:08

In episode 68 I sit down with Gena Bradshaw, a holistic health and energy coach, two-time cancer survivor, and author of A Survivors Story, A Holistic Healing Journey Through Cancer. In this episode, we discuss: -Understanding your “energy bucket”-Chakra System Basics-Prioritizing Healing Modalities-Evolving Your Holistic Healing Journey Watch the …

1
Night Owl Presents: House Keeping 9:06

1M ago9:06

9:06

Who and what occupies your home matters more than anything. Lock your doors, check your windows, and get comfortable. Written & Narrated by Isaiah Frizzelle

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Bird Brain 275: Frenemies and False Flames 21:19

1M ago21:19

21:19

In this episode, we delve into the complex dynamics of relationships where hidden jealousy and animosity lurk beneath the surface. Discover how to identify the subtle signs of "frenemies" and false flames and learn strategies to navigate these challenging connections without compromising your well-being.…

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Night Owl Presents: Neighborhood Watch 9:28

1M ago9:28

9:28

"Word on the street"... can come from the roads you shouldn't travel. written & narrated by Isaiah Frizzelle If you're a filmmaker looking to get your story out there, Newark Film Festival: https://newarkindependentfilmfestival.com/

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Episode 67 - Berberine, Not Nature’s Ozempic, But an Amazing Plant Compound & GLP-1 Basics 27:54

1M ago27:54

27:54

In this episode I discuss all things Berberine and why I love it as a plant compound! I discuss Berberine's MOA, benefits, GLP1 basiscs/ how that relates to Ozempic, cellular, and molecular targets for Berberine (such as AMPK + Sirtuins) how it works on dosage and contraindications. -Berberine Mechanism of Action -GLP-1 Overview-Molecular Targets f…

1
Bird Brain 274 - Relationship Roulette 22:36

1M ago22:36

22:36

Same Sh** different relationship? There's a reason for that!! There is evidence of our "preferred" in the patterns that exist with other people. 1:1 coaching: ⁠www.birdbrainwellness.com⁠ Newark Film Festival: ⁠https://filmfreeway.com/NewarkIndependentFilmFestival⁠

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Bird Brain 273- The stone wall vs. The grey rock 18:20

2M ago18:20

18:20

In this episode, we delve into the crucial differences between stonewalling and grey rocking. Discover how stonewalling can be a manipulative tactic, shutting down communication and creating emotional barriers. In contrast, grey rocking emerges as a powerful self-protection strategy, helping you move around manipulative behaviors without engaging i…

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Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy 55:41

2M ago55:41

55:41

In episode 66 I have a return guest and one of my favorite homies for life, Isaiah Frizzelle. In this episode, we talk about: -Embracing Being By Yourself -Communication Vs Comprehension -Friendship Breakups -Transparency vs Vulnerability You can watch the full YouTube video here and watch our first episode together (episode 32) here! Follow all th…

1
Bird Brain 272- (Motherly) Nature vs. Nurture 18:37

2M ago18:37

18:37

On this very important day, we understand the nuance of a "mother figure" and her pivotal role in society, nature and nurture, and self-parenting. accepting clients 1:1 coaching: ⁠www.birdbrainwellness.com⁠

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Night Owl Presents, I'm no Dummy 10:56

2M ago10:56

10:56

We may outgrow our past, but that doesn't mean everything gets left behind. Written & Narrated by Isaiah Frizzelle Film submissions: ⁠⁠https://newarkindependentfilmfestival.com/⁠ Accepting new clients 1:1 coaching ⁠www.birdbrainwellness.com⁠

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Bird Brain 271 - That's not what I asked for ... or is it? 20:54

2M ago20:54

20:54

Happy mental health awareness month! In today's episode, we unpack the reality of what success can look like, what it may require from us for it to exist and how uncomfortable it can be. Accepting new clients 1:1 coaching www.birdbrainwellness.com Film submissions: https://newarkindependentfilmfestival.com/…

1
Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach 47:44

2M ago47:44

47:44

In my first segment of Trickle Down Therapy, I sit down with my favorite people (and Brianna Approved homies) to have some meaningful conversations, purposely ponder life, and hopefully have a few laughs and nuggets of wisdom along the way! I sit down with Doreen Korba, psychologist, business and life coach and we discuss:4 points -The self-awarene…

1
Episode 64- The Neuroscience Behind Doing Hard Things 23:08

2M ago23:08

23:08

In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do! Nerd Alert: Neuroscience of Effort + Willpower (and parts of the brain ass…

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Bird Brain 270 - Friendly Reminder 18:13

3M ago18:13

18:13

Today we talk about the sobering truth of what it feels like to remind others of something versus reminding them of their relationship with you. 1:1 coaching www.birdbrainwellness.com

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Night Owl Presents, Web-in-are 8:52

3M ago8:52

8:52

Some people bug you, some people are toxic... and they take it literally Written & Narrated by Isaiah Frizzelle Lock your doors, check your windows, and get comfortable.

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Bird Brain 269- What's it gonna cost me? The price of abuse. 22:38

3M ago22:38

22:38

***Trigger warning This episode contains conversations and concepts around the experience of harm and mistreatment. The listener's discretion is advised. If you ever found yourself looking for the silverlining in your relationship (of any kind) because of so many dark moments, it may be important to consider the relationship and what's taking place…

1
Bird Brain 268- The Disappointment room 17:32

3M ago17:32

17:32

Disappointment is influenced by our expectations, and our expectations can be influenced by desire, but what about when these things do not exist in the rooms that they belong in? 1:1 coaching www.birdbrainwellness.com

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Night Owl Presents, The Last Resort 12:48

3M ago12:48

12:48

There are some towns that make it a point to keep their history safely tucked away. Written & Narrated by Isaiah Frizzelle Lock your doors, check your windows, and get comfortable.

1
Bird Brain 267- Just another birthday... April FOOLS! 15:34

3M ago15:34

15:34

Come chat with me a little on my birthday and reflect on some very important things, one being "What does my birthday mean to and for me?" Accepting new clients !! 1:1 coaching www.birdbrainwellness.com

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Night Owl Presents, Last Laugh 10:53

3M ago10:53

10:53

"April Fool's" day can be a day full of pranks and fun for some, and a day of dread for others... And it all depends on whose day it is. Written & Narrated by Isaiah Frizzelle

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Bird Brain 266: The truth about resistance 22:36

4M ago22:36

22:36

Resistance is something that we all face regularly, but there is an element of resistance that may actually be refusal. Sometimes there is a level of resistance needed to grow and other times we are resisting "letting go" 1:1 coaching www.birdbrainwellness.com

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Episode 63 - Brendan Vermeire, Metabolic Solutions CEO & Creator of The Mental M.A.P™️ 44:59

3M ago44:59

44:59

In episode 63 I sit down with Brendan, a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. Brendan is the owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners and the creator of the Functional Mental Health Practitioner Certificate Course & the cr…

1
Night Owl Presents, Stage Fright 11:19

4M ago11:19

11:19

Sometimes it's not just performance anxiety.... Written & Narrated by Isaiah Frizzelle Lock your doors, check your windows, and get comfortable.

1
Night Owl Presents, The Graveyard Shift 13:11

4M ago13:11

13:11

Art imitates life, and sometimes it paints a lot of truth. Written & Narrated by Isaiah Frizzelle Lock your doors, check your windows, and get comfortable.

1
Bird Brain 265 : Student Body - What did you learn ? 18:48

4M ago18:48

18:48

In the process of life there are lessons that we have the opportunity to learn from and apply the knowledge. And sometimes what we refuse to learn, our body itself will be tested. 1:1 coaching www.birdbrainwellness.com

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Bird Brain 264: F.U. 19:54

4M ago19:54

19:54

Take a look at your life and the aspects of it and ask yourself... "what am I currently 'Feeling Uncertain' about?" Is it worth it? 1:1 coaching ⁠www.birdbrainwellness.com⁠

1
Bird Brain 263: No, things changed 19:45

4M ago19:45

19:45

If you're in the process of your "growing season" and it feels as if things are not changing for you, there might be some variables you are overlooking. 1:1 coaching ⁠www.birdbrainwellness.com⁠

1
Bird Brain 262: The truth of 'growing apart'. 15:40

5M ago15:40

15:40

Many times it's not that people are just "growing apart" instead there is a lack of growth in the relationship altogether. 1:1 coaching ⁠www.birdbrainwellness.com⁠

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Episode 62- Marni Salup, On The Move Media Founder; Brand Development, Communication & Marketing 45:14

5M ago45:14

45:14

In episode 62 I sit down with Marni Salup, entrepreneur, triathlete, brand Builder, marketing and PR pro, and thought leader. Marni is also the founder of The Salup Group, founded in 2000, a brand development, partnership, and communications agency, founder of media brand On The Move Media, and creator & host of the Marni On The Move podcast. Marni…

1
Bird Brain 261: Frustration unfiltered 23:41

5M ago23:41

23:41

The feelings of frustration can be layered with doubt, fear, or just simply a lack of (your) truth, but if it's unfiltered, everything becomes anything.

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Bird Brain ep 260: The price you pay (to know your worth) 17:30

5M ago17:30

17:30

We are always weighing the "cost" of things in life. Even our own. 1:1 coaching - www.birdbrainwellness.com

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Night Owl Presents: Give up the ghost 13:11

5M ago13:11

13:11

There’s always a little bit of us we leave everywhere we go and something we bring back with us. Written and Narrated by Isaiah Frizzelle

1
Bird Brain ep. 259: The life of the party (relationship) 18:06

6M ago18:06

18:06

How often does it feel like for your connections to survive you always have to be the one to "host" them?

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Episode 61 - WeNatal Founders, Ronit Menashe and Vida Delrahim; Supporting Prenatal, Fertility & Pregnancy Journey 43:39

5M ago43:39

43:39

In episode 61 I sit down with Ronit Menashe and Vida Delrahim, the founders of ⁠WeNatal,⁠ a prenatal supplement company intentionally designed for women and men. WeNatal aims to change the narrative surrounding fertility and pregnancy, shifting the focus from "me" to "we." We discuss leveling up your conception game, understanding egg & sperm quali…

1
Bird Brain 258 s7 - The "stranger" things 22:06

6M ago22:06

22:06

When things malfunction, relationships are in dysfunction, and all the while other things seem to be going just fine... What do you do? It's been very much that and what a ride and revelation it has been. 1:1 coaching www.birdbrainwellness.com

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Night Owl Presents: The Passenger 9:28

6M ago9:28

9:28

Life is a journey full of the things we pick up along the way... Written & Narrated by Isaiah Frizzelle Lock your doors, check your windows, and get comfortable.

1
Bird Brain 257 - Sunk Cost Fallacy 20:55

6M ago20:55

20:55

Loyalty can be a liability. In today's episode, we ask the biggest question: "How much does it cost?" As we navigate our life with people and even our own patterns we owe it to ourselves to look at what is actually taking place and if it is truly an investment or something we are simply fearful of getting rid of. 1:1 coaching: ⁠www.birdbrainwellnes…

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Episode 60 - Productivity Optimization 21:22

6M ago21:22

21:22

In my 60th episode of the podcast, I am sharing some of my favorite tips that will help you 10x your productivity this year! I explain the differences between habits and routines and give you 4 tips on developing a new (and lasting) habit. I then share with you 5 techniques for optimizing productivity, including a weekly and daily timebox planner t…

1
Bird brain 256 - The New Normal 14:15

6M ago14:15

14:15

Happy New Year!!! We all probably have our running shoes ready to hit the ground running... but today... I chose slippers and my pillow. 1:1 mental health coaching: www.birdbrainwellness.com

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Episode 59 - Rob Crews, CEO Complete Game, Human Development & Mental Strength 33:13

6M ago33:13

33:13

In episode 59 I sit down with Rob Crews, founder and CEO of Complete Game, Player Development Company. We talk about improving mental strength, the importance of knowing and accepting yourself (as both an athlete and a person), the concept of human development instead of just player development, and the importance of being coachable. All of my visu…

1
Bird Brain 255- My grown-up Christmas List 18:45

7M ago18:45

18:45

As you take a look at your list this year, does your experience match the expectations of it all or does it feel like something may be missing?

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Bird Brain 254 - The capacity for connection 20:03

7M ago20:03

20:03

If you're noticing an interesting dynamic in your relationships it could have a lot to do with one or both people's capacity or room for it. There are layers to what makes a relationship work, and sometimes we may not notice the components missing to build it.