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The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.
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Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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TTYA TALKS

TTYA Talks | The Podcast hosted by Irene TTYA

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Welcome to TTYA Talks, the podcast brought to you by me and hosted by me, Irene TTYA. Every week I will be talking to amazing women, including Supermodel Jourdan Dunn, Beauty creator Jackie Aina, THE fastest BRITISH WOMAN EVER, Dina Asher-Smith, and British Vogues publishing director Vanessa Kingori MBE. TTYA Talks is here to inspire, motivate and allow you to listen to authentic stories from women who are pioneering in the creative industries + sports. Episodes will be released every Monday ...
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Talent Agent Aggie Gold hosts this exclusive podcast about getting your child into commercials, television and the movies. Plus, she shares her personal stories about the entertainment industry from over the years. Aggie Gold has been a leader in the talent industry for over forty years. Her unparalleled "eye" for spotting talent has enabled her to pick one successful star after another. After spending the first half of her career as a Personal Manager for children and young adults, Aggie be ...
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Newcomer Podcast

Eric Newcomer | newcomer.co

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A podcast about Silicon Valley, hosted by newsletter writer and independent journalist Eric Newcomer. Listen in for interviews with the dealmakers and builders who matter. Subscribe to newcomer.co for summaries of the episodes plus tech industry news, scoops, and analysis. www.newcomer.co
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All About Sound

The British Library

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What does love sound like? Which phrases transport us home? What are the sounds that matter to you? From a chorus of seals recorded under arctic ice to speeches that have saved lives, settle in to explore the depths of the British Library sound collection, with author and poet Lemn Sissay and some very special wordsmiths. Together they will discover how language, voice and sound has shaped us, our world and our identities. Press play on a world of sound. Unlocking Our Sound Heritage is a UK- ...
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love._________________________________________________ Just about everyone in a neurologically mixed relationship is …
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On this episode we interview hyper feminine artist Ali Hval. We talk about the balance of painting and sculpture in building a body of work, challenging traditional expectations of femininity, making art that feels like a performance, becoming bold in one’s creative process. Stay Connected with Ali: www.alihval.com https://www.instagram.com/alihval…
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To learn more about the Neurodiverse Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love. If you would like register for the 4 week workshop series that Mona Kay, MSW, Ph.D. and Sarah Swenson, LMHC wi…
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Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Ali Navidi, a licensed clinical psychologist, co-founder, and CEO of GI Psychology. They explore the powerful connection between the brain and gut, and how Dr. Navidi's work in clinical hypnosis and cognitive behavioral therapy is helping patients with IBS, functional dysp…
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Many artists experience the rollercoaster of emotions during their creative career. In today’s episode we talk about the moments of failure that may secretly be breakthroughs in your process and artistic style. We talk about art being a continuous learning journey, embracing the process, and the importance of intention.Episode Blog Link: https://ww…
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If you would like to register for the 4 week workshop series titled " "How Can I Love My Partner and Still Struggle to Imagine a Healthy Future Together", with Sarah Swenson, LMHC and Mona Kay, MSW, Ph.D. ⁠click here. To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other reso…
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On this episode we interview artist and muralist, Sarahlaine Calva. We talk about taking Action before you are ready, evolving your creative style through murals, being selective with commission clients, utilizing technology in your creative process, and pursuing projects you are passionate about. Stay Connected with Sarahlaine: www.sarahsface.com …
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If you would like to register for the 4 week workshop series titled " "How Can I Love My Partner and Still Struggle to Imagine a Healthy Future Together", with Sarah Swenson, LMHC and Mona Kay, MSW, Ph.D. click here. To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resou…
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Making art isn't always easy, but it's a path we choose and one that requires artistic resilience along the way. In today’s episode we discuss the importance of having a learning mindset, leaning into the process of art making over the final outcome, embracing experimentation, overcoming frustration with knowledge, and the process for finding satis…
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships click here. _________________________________________________ Professor Tony Attwood and Dr, Michelle Garnett have learned through their many …
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Hustling is great, however an important aspect of the creative process that often gets overlooked is the power of pausing to reflect on your work. In today’s episode we discuss the importance of reflection in your art practice, sourcing and managing creative ideas, and embracing your unique workflow to avoid stress and burnout. Episode Blog Link: h…
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Today at Maximal Being Fitness, Nutrition, and Gut Health, Doc Mok discusses exciting research articles on gut health and its impact on overall health. Tune in to learn more! Topics - Effects of microplastics outside of the GI tract https://ehp.niehs.nih.gov/doi/10.1289/EHP13435 - Nanorobots to clean microplastics https://pubs.acs.org/doi/10.1021/a…
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To understand yourself, your partner and your neurodiverse relationship better, invest in the Neurodiverse Love Conversation Cards, Workbook, and the Neurodiverse Love Conference videos. In addition, check out the other resources available to help you find guidance as you move forward on your Neurodiverse Love journey. ———————————————————————During…
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On this episode we interview interdisciplinary artist Sara Torgison. We talk about advocating for your work in academia, exploring the intersection of ceramics and fiber art, navigating art workshops and figuring out where time exists in your life to prioritize your art practice. Stay Connected with Sara: www.saratorgison.com https://www.instagram.…
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To help you and your partner better understand each other, you can buy the digital download of the Neurodiverse Love Conversation Cards for $11 or the Neurodiverse Love Conversation Card Workbook for $12.97 _________________________________________________ During this solo episode, Mona shares how she has rebuilt her self-worth and self esteem and …
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If you are interested in learning more about the resources Mona has available for neurodiverse couples, or individuals in a neurodiverse relationship, you can check out her website at: www.neurodiverselove.com _________________________________________________ During this episode with Dr. Ali Cunningham Abbott, LMHC we talk about the self-discovery …
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On this episode we interview Artspace’s Creative Director Annah Lee. We talk about shifting one's focus from art making to curating stories, the power of designing the tone of an art exhibition and advice for artists on applying for exhibitions, photographing your work, and the importance of creating a body of work. Stay Connected with Annah: artsp…
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If you are looking for more resources on neurodiverse relationships you can check out Mona's website: www.neurodiverselove.com _________________________________________________ During this episode with Dr. Laura Hull you will learn more about the development of the CAT-Q tool (Camouflaging Autistic Traits Questionnaire) and the impact of camouflagi…
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To get more information about the resources Mona has available for neurodiverse couples or individuals in mixed neurotype relationships check out her website at: www.neurodiverselove.com_________________________________________________During this episode with author Sarah Hendrickx, she will share how she met her partner 20 years ago and why she di…
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As working artists, you understand the demands of managing every aspect of your creative business. However, embracing the concept of delegation can be a game changer! In this episode we unpack the need for delegation in our businesses, the benefits and obstacles you may face, as well as the easiest first steps to start delegating today! So if you’v…
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Doc Mok and Chris Burres continue their discussion on the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain. Topics - Sleep data from Chris’…
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If you would like to learn more about the resources Mona Kay has available, please check out her website at: www.neurodiverselove.com________________________________________________During this episode with Caron Starobin, LCSW, you will learn more about how Relational Life Therapy (RLT) can help neurodiverse couples understand how their challenges …
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During this episode with Dr. Nan Wise, who is a neuroscientist, sex therapist, and relationship counselor you will learn how to better understand yourself and your partner and how you can each regulate your nervous systems. In addition, other topics that are addressed include: Learning how to radically accept where you are as an individual and a co…
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It’s time for our listener questions! In this episode we answer questions from artists and art professionals that we received at Triangle Artworks 2024 Annual SMASH the Arts event. We cover a lot of topics including struggling to find like minded artists locally, pricing your work in order to make a living, staying authentic to your creative voice …
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During this episode, Judy Singer shares about her family story, her marriage, and her thesis that was the "groundbreaking sociology thesis that prefigured the last great liberation movement to emerge from the 20th century". In her book: "Neurodiversity-The Birth of an Idea" Judy states, “The internet is the prosthetic device that binds isolated soc…
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To learn more about some of the resources Mona has available you can check out her website at: www.neurodiverselove.com___________________________________________________________________ During this episode with Sue Hutton and Jan Wozniak you will learn about the work they are doing in their mindfulness program for Autistic adults. In addition, Sue…
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We are celebrating 3 years of the Level Up Artists Podcast! Over the years, both the podcast and our creative journeys have evolved significantly. In this episode, we're taking a trip down memory lane to explore all the major milestones. We'll chat about the evolution of our artistic styles, the transformations in our studio spaces, and how our inc…
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If you would like to learn more about the resources available through Neurodiverse Love, including the Neurodiverse Love Conversation Cards and Workbook, please go to: www.neurodiverselove.com _________________________________________________ During this episode, Mona has a great conversation with Donna Henderson, Sarah Wayland and Jamell White, th…
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If you would like to learn about the support groups and other resources Mona has available you can check out her website at: www.neurodiverselove.com_________________________________________________During this episode with AuDHD'er Scott Simpson, we talk about the impact of unknown neurodivergence and how important understanding yourself and your n…
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A cybersecurity breach is not a matter of if, but a matter of when in this day in age. In today’s episode we partnered with Triangle Artworks to host a Lunch and Learn presentation where local cybersecurity expert, Torrence Reed, talks about how this space may affect artists. Torrence discusses… Art, AI and Your IP Why having back up data is import…
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Doc Mok and Chris Burres discuss the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain. Topics - Living forever, quality of life, and medica…
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During this episode, Dr. Katie Fields, LMHC, LMFT shares how the work she does through "CounSouling" weaves together her background in both mental health counseling and spiritual practices to help you better understand your ego and your soul, so that you become your most authentic Self. Other topics addressed include: The therapeutic model called I…
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If you would like to learn more about Mona's support groups, workshops or the Neurodiverse Love Conversation Cards or Workboook you can check out her website at: www.neurodiverselove.com_________________________________________________During this episode, Mona has a fantastic conversation with psychologist and author, Jasmine Loo, who is in Melbour…
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On this episode we interview artist and mental health professional, Lamar Whidbee. We talk about chasing purpose with the work you make, being grounded in storytelling, the feeling of artmaking, the power of creative mentorship, and the role that mental health plays in our day to day lives. Stay Connected with Lamar: https://www.lamarwhidbee.com ht…
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To learn more about the Neurodiverse Love Conversation Cards and Workbook, support groups and other resources Mona has available check out her website at: www.neurodiverselove.com __________________________________________________ During this conversation with Damla we explore how autism and narcissist traits can co-exist. The topics we discuss inc…
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Mona and Greg are co-facilitating a mixed neurotype support group on the 3rd Friday of each month, from 12:30-2pm EST. This is a "drop-in" group for individuals (not couples) and you can attend as often as you want, but space is limited. Everyone who registers for the April or May support group will receive a free digital download of the Neurodiver…
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On this episode we interview artist and quilter Michelle Wilkie. We talk about the importance of building a community in the art world, making the most out of any opportunity, exploring the intersection of quilting and fine art, and the admin workload of being a full time artist. Stay Connected with Michelle: https://www.mlwilkie.com/gallery https:…
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During this episode with Dr. Jessie Mahoney, we talk about how we can change the stories we tell ourselves, retrain our nervous system and create more mindful practices that can help us improve our lives. In addition, we address the following topics: Choosing to change yourself can create shifts in your relationship. Understanding the griefor depre…
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On the 3rd Friday of the month from 12:30-2pm EST, Greg Fuqua and Mona Kay will be co-facilitating a mixed neurotype support group for individuals (not couples). This is a "drop-in" support group, so you can attend whenever you want, however spots are limited. The cost is ONLY $25 per session and you can click here to register. If you have any ques…
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In today's episode, we explore the intersectionality between art and mental health. It is of course no substitute for professional help, however, in addition to doctor-led treatment, art making can have an incredibly powerful impact on your day to day life! So whether you’re a professional painter, musician, sculptor, writer, singer, coloring book …
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Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and comp…
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During this epsisode with Dr. Grace Malonai we talk about PDA, sensory sensitivities and sex, hygiene issues, and masking and unmasking. In addition, we address the following topics: Understanding PDA by looking at trauma and the trauma response to take care of ourselves. May have developed a protective mechanism and a way to manage it. Avoiding th…
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If you would like to buy the digital deck of the Neurodiverse Love Conversation Cards ($11) click here. If you would like to buy the Neurodiveres Love Conversation Card Workbook ($12.97) click here. To buy access to the recording of the Communication Workshop that Mona and Greg co-facilitated and the workshop workbook for ONLY $97 click here. The m…
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On this episode we interview Raleigh based figurative painter, Ashley Harrington. We talk about developing your style as a self taught artist, becoming aware of your self awareness, embracing the excitement of being an emerging artist, and hosting your own art show. Stay Connected with Ashley: https://ashleyharringtonart.com/ https://www.instagram.…
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Today we’re highlighting two fireside chats from the Newcomer Banking Summit on March 14. First up is Mercury CEO Immad Akhund. He talked about how the Silicon Valley Bank crisis sent customers rushing to his digital banking service. He pitched a world where software — not human bankers — solve most of customers’ problems. Akhund told me, “My exper…
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Mona's next Neurodiverse Couples Support Group begins in April. The group meets for 4 weeks from 7:30-9pm EST on 4/11, 4/18, 4/25 & 5/2. The investment is ONLY $199 per couple and there are only a few spots left. If you want to better understand the differences you and your partner may be experiencing in communication, emotional reciprocity, social…
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In today's episode, we dive into the intriguing and potentially controversial intersection of AI and artistic expression. We brainstorm AI's role in the creative process and our ability to use it as a tool to enhance creativity, not replacing the artists’ human touch. From generating ideas to editing down artists statements, AI is a tool that shoul…
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We’ve got two great sessions from the Newcomer Banking Summit for you: * First up, WestCap Group founder Laurence Tosi and Lux Capital co-founder Peter Hébert. They give an unvarnished account of the collapse of Silicon Valley Bank with the benefit of hindsight. “It was like the banking equivalent of the U.S. withdrawal from Afghanistan,” Hébert sa…
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You can buy the downloadable digital version of the Neurodiverse Love Conversation Cards (ONLY $11) or the Workbook (ONLY $12.97) at www.neurodiverselove.comIf you would like to purchase the "Strategies & Tools for Increasing Healthy & Respectful Communication" workshop with Greg Fuqua, LMHC and Mona Kay, MSW. Ph.D. click here. The recording and th…
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On this episode we interview Charlotte based artist Angela Lubinecky. We talk about using art to spread joy in your community, following what makes you happy, leveraging local events to network, sharing open calls with other artists, and embracing community over competition. Stay Connected with Angela: Website: www.lolangi.com Instagram: https://ww…
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