show episodes
 
The Living Lucky® Podcast with Jason & Jana Banana helps you start your day with a little positivity and enthusiasm! Jana and Jason are Creators, Professional Coaches, and International Speakers, authentic and real! From their entertaining stories, jewels of life wisdom, and transparent raw emotion; you will be inspired, motivated, and transformed!Their mission in life is to turn the doom loops of negativity into upward success cycles and START LIVING LUCKY! Living Lucky®
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show series
 
Ever felt stuck in old patterns, unable to tap into the person you envision yourself to be? Jana Shelfer and I, Jason Shelfer, had the joy of participating in a beach walking meditation guided by Joe Dispenza yesterday. It was life changing for us both, but especially for Jana. She's a paraplegic and has never walked on the beach with her toes in t…
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Have you ever found yourself amidst 1,600 people in deep meditation, only to be jolted out of peace by a woman screaming? That's exactly what happened to us, Jana and Jason, at an advanced spiritual retreat led by Dr. Joe Dispenza at Marco Island, Florida. This journey of ours unravelled into a fascinating exploration of mastering the chaos of our …
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Dive into the Living Lucky journey! Subscribe, listen, and get inspired. Let's dance through life together! 🌟🎙️🕺💃🎧 From the bustling podcast studio of Living Lucky, comes an unforgettable tale of dance, passion, and imperfections. Dive deep into the world of hosts Jason and Jana, a dynamic duo like no other. They're not just your average podcast ho…
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Are you tired of feeling stuck in the same old negative patterns? Are you ready to turn your life around and start living lucky? Well, look no further because Living Lucky is here to guide you on your journey to creating a life you crave. Hosted by me, Jason, and my amazing wife Jana, Living Lucky is all about breaking free from limiting beliefs an…
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"Excuses make today easy & tomorrow hard. Discipline creates habits today to make tomorrow easy." In the latest "Living Lucky" episode, hosts Jason and Jana Shelfer delve deep into the intricate dance between discipline and excuses. Through vivid personal stories, they highlight discipline's pivotal role in crafting a desired life. Their rich exper…
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In this episode of Living Lucky, Jana and Jason delve into the topic of balance and how it affects our lives. They explore the three body parts that define our equilibrium: our ears, eyes, and feet. Jana starts by discussing the impact of what we hear on our sense of balance, mentioning how negative comments and doubts from others can throw us off …
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Unhealthy social circles and their role in fostering addiction to despair. Join hosts Jana and Jason Shelfer on the "Living Lucky" podcast as they delve into a thought-provoking conversation about the addiction to despair. In this episode titled "Addicted to Despair," they explore how society has become hooked on dwelling in negative emotions, rath…
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🌟 Join Jason and Jana Shelfer in a transformative episode of "Living Lucky," as they unveil the journey towards embracing life's moments with consciousness and authenticity. In this lively discussion, they delve into the power of choices, self-awareness, and the pursuit of happiness without numbing out. 🔑 Discover how this dynamic duo navigates the…
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Are you living a life that's true to who you are, or are you stuck in a cycle of meeting others' expectations? Dive into the transformative conversation between Jana and Jason Shelfer on their podcast, "Living Lucky," as they explore the complexities and rewards of being your authentic self. In this episode, the duo delves into the concept of authe…
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Ever feel like you're stuck in a negativity loop, with no hope of getting out? Don't fret, because we've got some truth bombs that are guaranteed to blast you into a new realm of positivity and success! Let's journey together into the magical world of manifestation, where you'll learn to harness the power of the ABRA formula - Ask, Believe, Receive…
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Imagine breaking free from the shackles of negativity and unlocking the door to a life you’ve always craved. This episode promises to guide you on that transformative voyage, shedding light on the power of manifesting dreams. We unravel the significance of attaching feelings to desires and illuminate the necessity of authentic communication with th…
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Ever feel like you're gripping the reins of life too tight, hindering your own success? Uncoil your fingers and loosen your grip as we uncover the true power of manifestation through release of control. In this compelling conversation, we navigate the delicate balance between intentionality and surrendering outcomes, helping you to recognize and ov…
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Are you settling for a life filled with frustrations, anxieties, and lack? What if we told you it's all in your mind and you can change it right now? Welcome to a power-packed episode where we uncover the secrets of manifestation and the transformative power of gratitude. Discover how your thoughts and feelings are the architects of your reality. S…
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A Series on MANIFESTING. Imagine a world where your thoughts, emotions, and intentions shape your reality. What would you manifest? Welcome to a fascinating discussion on how to turn your dreams into reality, using the law of attraction and the power of manifesting. We uncover the magic behind like attracts like, explaining how your thoughts, feeli…
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What if the balance you're seeking is not about a perfectly poised lifestyle, but more about harmonizing with life's ebbs and flows? This is what we, Jana and Jason, unpack in our thought-provoking discussion that dares to redefine our conventional understanding of balance. We dive into how shifting the blame onto others for our life's chaos isn't …
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Are you keeping pace with the frenetic, exponential progress of technology? Brace yourself for an intriguing discourse as we, Jana and Jason, discuss how crucial it's to not just adapt but become agents of change. The future is here and it's time to shed the comfort of mediocrity and complacency, embracing the discomfort that usually accompanies ch…
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Dare to envision art as a mirror? This episode is a journey into the realm of self-expression and the transformative potential of art. We unpack how music and art serve as emotional conduits, and how our creative output is a tangible manifestation of our energy. Let's explore how art can be our personal alchemist, transforming our inner realm into …
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Picture yourself as a solo traveler returning home from a foreign land, unable to move without your wheelchair - a piece of essential equipment left behind by the flight attendants. That's the challenging predicament Jana found herself in after a trip to Costa Rica - a paraplegic stranded in the jetway with no way to navigate through customs. We sh…
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Ever found yourself in a foreign country, grappling with unexpected challenges? Join us as we venture into the heart of Costa Rica, a trip that was far from a tropical paradise. From struggling with a broken air conditioning to currency exchange to feeling deathly ill and bedridden in a foreign land, we discovered that even the most frustrating obs…
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Get ready to challenge yourself and explore the language of your subconscious! We, Jana and Jason, take you on a journey to transform your internal dialogue from negative to positive, dissecting how we often disempower ourselves through our self-talk. Tune in as we reveal the drastic impact such a shift can have on your emotional and physical well-…
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Ever found yourself stuck in the endless loop of chasing the latest trends, all in the name of social validation? Take a nostalgic trip back to the 80s as we laugh over Jams, parachute pants, breakdancing and more, while dissecting the alluring trap of the Shiny Object Syndrome. We spill the tea on how this syndrome can divert us from our true purp…
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Ever had a funny incident that led to an unexpected life lesson? Well, we, Jana and Jason, had quite the enlightening adventure when a dryer maintenance person came to remove giant fur ball and lost his "hose." This hilarious misadventure had us reflecting on the power of perception and how our preconceived notions can limit us. Not to mention, it …
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Are you often caught in the comparison loop, looking upward rather than appreciating where you are? What if we told you that, by changing this one habit, you could transform your life? Let us, Jana and Jason, guide you on a journey to shift your perspective from comparison to gratitude. In this revelatory exploration, we delve into the natural huma…
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Welcome to a fascinating journey where we explore how our feelings hold the power to shape our reality. Join Jana and Jason as we unlock the secrets behind manifesting positivity in our lives through the magic of feelings. In this fun and insightful episode, we share our personal experiences and discoveries, revealing how falling into negativity cy…
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Ever had a moment when you felt compelled to change your life, and you did it by booking a solo trip to a far-off place like Costa Rica? That's exactly what Jana did. Join Jana and me as we take you through this adventurous decision, the unexpected challenges she faced, including the last-minute cancellation of her pre-booked Airbnb villa, and how …
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Have you ever wondered about the true meaning behind the common teenage declaration of "I'm bored"? Join us as we delve into the depths of this seemingly simple statement and uncover its hidden nuances. In this episode, we explore how boredom might be a silent plea for attention or company among teenagers and the ripple effects it can have on their…
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Are you struggling with the overwhelming choices of passions before you, unsure of which path to take? Join us as we dive deep into the anxiety and exhilaration of being multi-passionate, drawing parallels with planning a cross-country trip without a clear starting point. The key to conquering this uncertainty? Picking a starting point and trusting…
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Are you ready for a journey that pushes you beyond your comfort zone and into a transformative adventure of self-discovery? Join us as we celebrate Jason's triumphant trek along the historic Camino de Santiago in Spain. Follow his path from the planning stages to the powerful life lessons he learned on the less-trodden English route. Through unanti…
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Ever found yourself sleepwalking through life, constantly seeking validation from others? We've all been there, and in this eye-opening episode, we delve into the dangers of looking to the external for approval and how it can lead to disconnection from our true selves. We recount a fascinating story by Wayne Dyer about sleepwalking and dropping his…
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Tired of the same old routine? Ready to inject some excitement into your life and create a reality you truly crave? Join us as we share our insights on escaping the mundane and embracing new experiences, focusing on the power of vacations as a source of energy and inspiration, but vacations don't work unless you put your vacation to work. Plus, we'…
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Tired of feeling trapped in the same routine and desperate to break free? Learn how to escape the doom loop of negativity and transform your life into an upward success cycle! In this episode, we share powerful insights on how to create the life you crave by checking in with yourself and staying on track with your goals. We'll guide you through the…
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Ready to turn your doom loop of negativity into an upward success cycle and start living lucky? Join us, Jana Shelfer and Jason Shelfer, as we share incredible breakthroughs in our lives, like Jason's Camino de Santiago experience being featured in an article and his new opportunity as an international coach for Mindvalley. As we raise our energy a…
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We recently came back from a conference filled with a whirlwind of emotions as we faced our own perfectionism head-on. Through our journey, we discovered the importance of showing up fully, trusting in divine guidance, and embracing the belief that what we do is perfectly perfect for the moment. In this powerful episode, we dive into the rollercoas…
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For us, in-person conferences and reconnecting with people never gets old. We recently had the chance to do just that in Green Bay, where we met some amazing friends and colleagues from all corners of the country. Together, we explored the incredible power of asking for help and realizing that none of us are alone in our struggles. Join us as we re…
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Remember the time you met your partner's family for the first time? The nerves, the awkward silence, the desperate need to break it with any random chatter? Well, this episode takes you back to a hilarious story from when Jason first met the family and how he fumbled through an unforgettable dinner table moment. We also delve into the importance of…
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Are you ready to step out of your comfort zone and experience life-changing aha moments? Join us as we share our personal journeys, explore the challenges of growth, and discuss the importance of writing down thoughts and ideas for future reference because mental ink fades the fastest. We dive into the BOLD Men's Event and Jana's role in it, as wel…
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Can you imagine going from struggling to finish a 5K to running seven marathons in seven days in seven states? That's exactly what our friend Maggi did, and we're thrilled to share her inspiring journey with you! In this episode, we talk about the power of believing in yourself, asking empowering questions, and surrounding yourself with a supportiv…
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What if tapping into your younger self could be the key to unlocking a life you crave? Join us on our personal journey of self-discovery, transformation, and embracing our inner child as we discuss the challenges we faced when we left our radio careers and the identity crisis that followed. Discover how adopting an adventurous mindset and living li…
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Ever felt like you're holding yourself back from success? You're not alone! Join us as we share our personal experiences with self-imposed limitations and reveal how to push past them by recognizing their existence and adopting a more positive self-dialogue. Learn how prayer, affirmations, and tapping into the energy of a quiet space can keep you f…
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Ever feel like you just need to hit the reset button on life? Well, today's National Startover Day, and we (Jason and Jana) are here to share our thoughts on the importance of taking control of your life and not waiting for a specific day to make changes. Join us as we transform a moody morning into an empowering discussion on living lucky! We tack…
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We couldn't stop laughing as we shared our recent massage experiences with Jacob, our amazing massage therapist. But did you know that laughter is more than just fun? It's actually packed with a powerful cocktail of hormones like endorphins, serotonin, dopamine, and oxytocin that can make us feel really good! Join us as we explore the science behin…
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Ever caught yourself trapped in a negative thought loop, feeling like you're not appreciated or struggling with resentment? This episode is the key to breaking free from that cycle! Join us as we unravel the power of inner dialogue and how it shapes our lives, often echoing the voices of our parents or influential figures from our childhood. Discov…
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What if you could turn the pressure and stress of life's obstacles into the momentum you need to achieve your goals? Join us as we reveal how to transform adversity into a powerful catalyst for success – and how the right coaching can make all the difference in your journey. We'll share how to reframe your perspective, embrace challenges as steppin…
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What if you could transform your life by surrounding yourself with a spark team? Discover how to create a life you crave by spinning a doom loop of negativity into an upward success cycle. In our conversation, we dive into the importance of selecting the right people to be on your spark team - those who lift you up, support your dreams, teach you, …
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Ready to transform your life and break free from the doom loop of negativity? This episode is all about giving you the tools to create the life you've always craved, starting with the secret to manifestation and memory - attaching a feeling. We'll walk you through our upcoming Rise Up summit, where we'll teach you how to communicate with your own s…
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What happens when a life-altering accident leads to a powerful lesson in positivity? Join me, Jana, on the 33rd anniversary of my own personal D-day, as we discuss the transformative power of focus and its ability to shape our lives. Discover how a simple lesson from my waterskiing teacher - that our eyes determine our direction - can be applied to…
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When I invited my husband, Jason, to help coach me through a fear I've been struggling with on air, I never expected the breakthrough moment that unfolded. My fear of wasting time led to creating unnecessary busy work to feel valuable. But as we dug deeper, we discovered that this mindset can lead to burnout and that rest and recovery are essential…
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Have you ever wondered how your body communicates with you? Recently, I reintroduced wine into my life only for my body to convulsively reject it, reminding me that moderation is key. Join us in today's episode as we explore the importance of listening to our bodies and how physical symptoms can relate to our mental state, inspired by Louise Hay's …
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Good morning and welcome to Living Lucky! As your host, Jana, let me share a life-changing experience I had: being nominated for Woman of the Year. The kind words in my nomination letter made me feel incredibly worthy and valuable. Discover how gratitude and appreciation can turn a negative doom loop into an upward success cycle and transform not o…
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Have you ever wondered how setting intentions the night before can impact your mornings and entire week? This week, we dive headfirst into the world of empowering bedtime routines and questions, discussing how gratitude and accountability can help you show up as your best self. Along the way, we're also inspired by the incredible story of Michael J…
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