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Kosmic Tonic

Jasmine Richardson, Eliza Robertson, Kestrel Neathawk

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An elixir of esoteric banter, astrology, real life & joking around. Hosted by astrologers Jasmine Richardson, Eliza Robertson and Kestrel Neathawk.
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Adventure banter with doers of epic deeds and runners of outrageous distances. Tales of tenacity, lessons in resilience, advice for new adventurers and more from endurance athletes, expeditioners and elite coaches. Hosted by Will Roberts, a Content Creator, Reporter and Presenter with an endurance sports obsession. Welcome, pals.
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Inspiring stories from real customer, data, experience, innovation, product, and transformation champions and leaders. Hear from experts across the world as they share what it takes to harness human-centered and data-driven thinking in order to deliver better insights, products and experiences. go Beyond the Data is hosted by Dave Mathias and if you like please subscribe and provide a positive review. Get more great content by signing up for my newsletter at https://gobeyondthedata.com
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In our third season of the podcast, we bring you I Did It for the Story as part of Story District Presents. All new episodes will feature true stories told live on the Story District stage and insights about storytelling from the host, Amy Saidman, Story District's Executive Director. Find out more about Story District shows, classes, consulting, and storytelling opportunities at StoryDistrict.org and follow us @storydistrict on Instagram. This podcast is produced by Christopher Lee and Amy ...
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The Knoydart Peninsula is a serious contender for the most beautiful spot in the UK. Remote and tranquil, it's nestled in the West Highlands of Scotland, surrounded on one side by sea-lochs and stunning views across to the Isle of Skye, and on the other by a series of rugged Scottish mountains. The scenery is as beautiful as it is difficult to move…
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In this bonus episode, Amy gets to be the guest! She was hosted by the Two Marketing Mom's podcast for an episode on all things storytelling. Amy talks about her journey with Story District, the secrets to a well told story, and how Story District prepares to tap into that power. Take a few moments to fill out our podcast survey here: https://form.…
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We're back in Arctic Sweden for the 2nd episode in a row, but this time we're exploring the Ice Ultra, a 5-day race across the ice and snow of Swedish Lapland. There are no skis or sledges here, but snowshoes and backpacks. Competitors carry everything but their sleeping bags and camp clothes on their backs throughout, so your ability to select and…
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Hannah was raised in a very conservative community and experienced several instances of gender inequality. As an adult she moved to a much more progressive city and finally found the community that she had longed for. One night she and her boyfriend attend a very special event that becomes a little more special than they imagined. In our third seas…
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The Montane Arctic Spine is a non-stop, 293 mile (472 km) foot race along the Kungsleden Trail in Arctic Sweden. This race captures the full self-sufficient, expedition-style feel of the Spine Race as we know it, but transported into the bitter cold of the Arctic. This year's event was the first ever edition of this race which is the first of it's …
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Jasmine's grandmother is special not just because she is the BEST grandmother, but because she's also a breast cancer survivor. In her youth, Jasmine had a deeply affecting experience with her grandmother while shopping, post-mastectomy, that would shape her life. Sometimes it's not what happens to us, but what happens to the people we love that ha…
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Meet Majdy Fares. Majdy's story spans more than a decade and involves secretive dating, imposing mothers, travel, even civil war re-enactments. His story has everything, and every bit of it revolves around just...one...woman. This is one you won't want to miss. In our third season of the podcast, we bring you I Did It for the Story as part of Story…
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In this episode we meet Joani Peacock. After 12 long years of enjoying the single life, Joani Peacock takes the stage to tell us about her adventures in the dating game at age 60! In this heartwarming video, Joani relates the ups and downs of her new experiences, proving that it's never too late for a fresh chapter in the story of love. In our thir…
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In this episode we catch up with, long-time storyteller Darryl Smith. Darryl shares a true story about a bad date from Story District's Worst Date Ever Contest. In this annual show, we take the sting out of dating to laugh at the absurdity of it all. Now, bad dates happen to good people and Darryl is no exception but this bad date really stinks. In…
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In this episode you'll meet Mel Harper. Mel shares a true story as part of Sucker for Love — Story District's annual Valentine's Day tradition of showcasing true stories about the triumphs and challenges of romance and relationships. It has been so popular that it was selected and performed as part of Top Shelf, our showcase of the best stories of …
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In this episode you'll meet Shifa Quraeshi who tells a true story about a date set up for her by her uncle. This guy really is a true stud that her uncle thinks is just perfect for her. Dating isn't easy, but this really could turn out to be her dream man. Listen in to find out! In our third season of the podcast, we bring you I Did It for the Stor…
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In this episode, we feature another first-time storyteller. Christian Richardson tells a story from his memoir “Tales of A Black Gaysha”. In this one, after a painful experience he has at church, we meet his grandmother. Listen in on a story he calls The Protection of the Church Hat. Story District's podcast brings you hilarious, heartfelt, and tho…
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In this episode, we feature one of our most seasoned storytellers. Derek Hills has been telling stories for many years and worn many hats as an integral part of the Story District community. I could not think of a better story to share during Christmas. Story District's podcast brings you hilarious, heartfelt, and thought-provoking true stories tol…
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In this special 'extra' episode Will chats with Jenny Hall who has just returned from completing Desert Ultra 2023, her first ever ultra-distance event. Jenny is the Marketing Manager at BTU/Spine Race and she signed up to the Desert Ultra less than a year ago having never taken part in an event like it. In that short time, Jenny turned herself int…
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250kms over 5 days in the oldest desert on earth in temperatures of 50°c and higher. That's the challenge that faced the athletes who travelled with BTU out to Namibia just a few weeks ago for Desert Ultra 2023. The Desert Ultra is the longest race in the Global Race Series and this year's edition was the hottest race BTU has ever hosted. In this e…
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In this episode, we feature another first-time storyteller — Dorothy Matlis. We met Dorothy through our ten year relationship with Sixth & I. Sixth & I is a historic synagogue in Washington DC that hosts author talks, concerts, and community events. In this story, Dorothy shares an experience she had a part of Sixth & I's conversion program. Story …
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In this episode, we bring you the one and only Carla Hall, the famous celebrity chef, author, and TV personality. Join us in this episode as Carla takes us on a flavorful adventure that connects modern cuisine with her ancestral roots! Story District's podcast brings you hilarious, heartfelt, and thought-provoking true stories told live on the Stor…
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In this episode, Joe Yonan takes the stage! Joe is the food and dining editor of the Washington Post and author of multiple cookbooks. Joe tells a hilarious recollection of his childhood where at only 8 years old, he makes the culinary discovery of a lifetime….butter. Story District's podcast brings you hilarious, heartfelt, and thought-provoking t…
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In this episode we feature accomplished food writer and pie maker, Cathy Barrow. Cathy shares how in her younger years, she was driven by her interest in Hollywood stars and New York socialites. So when Andy Warhol comes to dinner at her family’s home, this would be her chance to become a star! Story District's podcast brings you hilarious, heartfe…
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In this episode of 'I Did It for the Story', Amy introduces Kwame Onwuachi, acclaimed chef and author. Kwame shares his astounding journey from selling candy on the subways in New York City to becoming an award-winning chef. Along the way, he encounters influential figures, disappointments, and an invaluable lesson. Story District's podcast brings …
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This trailer will give you a sneak peek at what's coming in Story District's new season of the podcast, I Did It For The Story (formerly Story District Presents). Tune in each week as Amy Saidman, your host and the director of Story District, introduces you to favorite stories told live from the Story District stage. Get ready for an amazing season…
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Will and the team at BTU have recently returned from Kenya where the For Rangers Ultra was taking place. This is an absolutely unique event that offers runners the opportunity to run in East Africa’s beautiful scenery in open wildlife conservancies teaming with iconic wildlife. If the race itself weren’t awesome enough, all profits go to projects t…
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In this episode, Jasmine, Kestrel, and Eliza dive into the magic behind our pre-natal Venus cazimi's (that is: conjunctions with the Sun). Together, we explore this season’s Venus retrograde and cazimi in Leo, Venus’ synodic cycle, and what the Venus cazimi that predates your birth says about you. To do so, we unpack Arielle Guttman’s theory of Ven…
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In this brand new episode, Will Roberts chats to Jon Shield and Kristina Madsen. Hear all about how they went about winning the recent Mountain Ultra, Beyond the Ultimate's inaugural race through the remote and beautiful Tian Shan Mountains of Kyrgyzstan. You'll also hear from Race Director Kris King about his experience of creating and directing o…
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Knoydart is a perfect backdrop for the Highland Ultra in so many ways. As well as being the ideal place to build a course for a 3-day, 125km race, full of technical climbs, breath-taking views and tranquillity, it is home to a positive and inspiring group of people working together to improve their community and the environment around them. We are …
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Each year since 1986, in Frozen Head State Park Tenessee, a race has taken place that teeters on the brink of being impossible to finish. An enigma of an event that eschews marketing, GPS tracking, and largely even race fees, and has a reputation as a serious contender for the title of toughest race on Earth. In this episode, we talk to 3 runners w…
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Kristina Madsen of Denmark was a highly decorated ultra-runner and a holder of multiple FKTs already when in February she became the first woman to be the overall winner of a BTU Global Race Series event. Kristina won the Ice Ultra, BTU's 230km, 5-day race across the ice and snow of Swedish Lapland, where temperatures regularly drop as low as -40°c…
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In this episode, we dig into the theory and technique of antiscia — a concept in traditional astrology that is all about reflections of light. Our guest Kate Petty is an artist, astrologer, mentor, and all-round antiscia virtuoso. In this episode, Kate guides us through 1. What Antiscia is, 2. Why it’s something to watch for, and 3. How to track it…
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The Montane Winter Spine Races 2023 begin on Saturday 15th Jan, and in honour of this EPIC event, we thought we better make an EPIC podcast. Welcome to our Spine Race Special. Over the festive period, whilst many people were packing in mince pies and wrapping presents, the runners about to take part in #BritainsMostBrutal race were busy thinking ab…
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That’s a wrap on 2022. Happy New Year! In this episode, Jasmine, Kestrel, and Eliza unpack the astrology of 2023. With Mercury and Mars both retrograde at the top of the year, we begin on a slow note. But this year has a few huge changes in store. Like, generationally huge. In March, Saturn enters Pisces for the first time in 30 years. (That means …
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In this episode, we invite Vanessa Montgomery on the show to talk about astrology and creativity. Vanessa is author of Star Power, Cosmic Power, and Astro Power, as well as the resident astrologer for Glamour Magazine. Together, we explore how different houses and planets relate to creativity. We also talk about gendering (or not) the planets and "…
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We are thrilled to welcome astrologer, artist, and teacher Kelsey Rose Tortorice to the podcast to discuss human design. Human design draws from several distinct traditions of knowledge, including astrology, the Qabalah, the chakra system, and the I’Ching. The result? A system that offers eerily concrete information on your natural tendencies, patt…
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It is with serious delight and honour that we welcome renowned astrologer and NYT best-selling author Chani Nicholas to the show. In this episode, we ask Chani about her first pathway to this work, as well as why she focuses on traditional astrology. We talk about the creative process, writing as ritual (and service), birth charts as witnesses, and…
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Sabrina Pace-Humphreys is an ultra-runner, a mother and grandmother, a founding member of Black Trail Runners, and now the published author of 'Black Sheep: A story of Rural racism, Identity and Hope'. Sabrina will shortly be toeing the line at the Summer Spine Race 2022. In an episode, Will and Sabrina chat through her whole journey from starting …
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Helen Murray is the producer and host of the wonderful InsideTri Show and, along with husband Richard Brown, recently completed the Highland Ultra, our brutal 125km, 3-day race around the West Highlands of Scotland. In this episode, we talk through their experiences in the Highlands, their transition from Tri to Ultras, the lessons they've taken fr…
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In this episode, we welcome Renee Sills to the show to map astrology onto our bodies — and vice versa. Renee is a 2nd generation astrologer, somatic movement educator, yoga teacher, and artist. In this episode, we explore postural patterns in the body, somatic awareness, and astrology as a community art project and deconstruction practice. Renee sh…
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Everything Endurance is back after a busy few months of putting on epic events. Will returns with a guest who has made a habit out of appearing on podiums of high profile Ultra races over the last year or so, the indomitable Simon Roberts. Simon Roberts spent the race-free period of the pandemic honing his skills, doing his homework, and generally …
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