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Jazzmine Olivia enters her 30s in the process of healing as a Black woman. Follow her on her journey as she heals from trauma, explores relationships and self, and comes into her newfound strength as an advocate, entrepreneur, scholar, Doula, and educator. Jazzmine Olivia is a Ph.D. student in Iowa. She is the daughter of a Garifuna mother and a west-side Chicago father. As a practicing full-spectrum doula, she centers the narratives of BIPOC people in rural areas. She's a wife, furmom, plan ...
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Being Olivia: Whatchu Bout to Do? The Power of Manifesting in Healing
37:50
37:50
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Jazzmine Olivia explains how manifesting can be a powerful tool to get through the next season of life. Learn how to focus on the changes and things you want for your future while doing internal work for your healing.
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Jazzmine Olivia shares her experience of mothering herself through her healing journey. Learn how to connect the practice and realities of self-mothering, taking care of little you, and how to make room for loving yourself through the highs and lows.
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Being Olivia: What the Hell is Up With Grief?
35:04
35:04
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Jazzmine Olivia discusses what it meant for her to lose family in a short period of time, how she found ways of coping with grief, and what grief has taught her.
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Being Olivia: Loving Someone Through Pain Extra Clip
22:11
22:11
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Join Jazzmine Olivia and guest Jordan Brooks as they share how to talk with your partner about "Loving Someone Through Pain" episodes. Jordan Brooks is an artist, trainer, muralist, coach, and facilitator. His primary mediums are pen and ink, acrylics, spray paint, and digital painting. As the owner of KNWSLF, he believes that “Creating leads to ma…
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Being Olivia: Loving Someone Through Pain Part 3
41:52
41:52
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Join Jazzmine Olivia and guest Jordan Brooks as they share their experience being husband and wife during Jazzmine's process of healing. Jordan asks Jazzmine questions on what it meant for her to be a 'healing partner'. Jordan Brooks is an artist, trainer, muralist, coach, and facilitator. His primary mediums are pen and ink, acrylics, spray paint,…
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Being Olivia: Loving Someone Through Pain Part 2
31:36
31:36
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Join Jazzmine Olivia and guest Jordan Brooks as they share their experience being husband and wife during Jazzmine's process of healing. Jordan will share his perspective on what it takes to be a partner of someone who has experienced trauma. Jordan Brooks is an artist, trainer, muralist, coach, and facilitator. His primary mediums are pen and ink,…
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Being Olivia: Loving Someone Through Pain Part 1
40:45
40:45
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40:45
Join Jazzmine Olivia and guest Jordan Brooks as they share their experience being husband and wife during Jazzmine's process of healing. Jordan will share his perspective on what it takes to be a partner of someone who has experienced trauma. Jordan Brooks is an artist, trainer, muralist, coach, and facilitator. His primary mediums are pen and ink,…
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Being Olivia: Healing Through Black Girl Magic Part 3
40:22
40:22
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Jazzmine Olivia interviews Dr. Tiffany Reed in this 3-part discussion of how do we show up, heal, and thrive in spaces as Black women. Originally from Gary, Indiana, Dr. Tiffany Reed began her journey in student affairs at Indiana University Purdue University (IUPUI), receiving her Bachelor of Science in Criminal Justice in 2010 and later receiving…
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Being Olivia: Healing Through Black Girl Magic Part 2
38:40
38:40
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Jazzmine Olivia interviews Dr. Tiffany Reed in this 3-part discussion of how do we show up, heal, and thrive in spaces as Black women. Originally from Gary, Indiana, Dr. Tiffany Reed began her journey in student affairs at Indiana University Purdue University (IUPUI), receiving her Bachelor of Science in Criminal Justice in 2010 and later receiving…
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Being Olivia: Healing Through Black Girl Magic Part 1
34:44
34:44
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34:44
Jazzmine Olivia interviews Dr. Tiffany Reed in this 3-part discussion of how do we show up, heal, and thrive in spaces as Black women. Originally from Gary, Indiana, Dr. Tiffany Reed began her journey in student affairs at Indiana University Purdue University (IUPUI), receiving her Bachelor of Science in Criminal Justice in 2010 and later receiving…
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Being Olivia: Let's Have that Conversation
30:38
30:38
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Being Olivia: When You Are Ready Bonus Episode
10:14
10:14
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Host Jazzmine Olivia gives insight into a song that resonates with her healing journey, "Heavy" by Kiana Lede feat. Jennifer Lewis. *I do not own this music or the rights. https://www.youtube.com/watch?v=CkLA0p4BTTs
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Being Olivia: When You Are Ready, But Everything Else Isn't.
38:11
38:11
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Host Jazzmine Olivia shares the trouble that comes with starting your healing journey - your barriers. The reasons preventing us from making the choice to schedule that counseling appointment, being unwilling to share with folks closest to us that we are struggling, and the constant reminders that we don't have time to put in the work. Learn how to…
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Host, Jazzmine Olivia, shares how she knew it was time to start her healing journey. Learn how to honor your body and start the process of using resources, such as counseling to start unpacking what it means to heal.
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Host Jazzmine Olivia shares her vision for revamping the Being Olivia podcast. Learn how she has come to understand her healing journey.
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Being Olivia: Self Care vs Self Preservation
34:37
34:37
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How are you understanding self-care and the idea of putting yourself first? This episode we are unpacking the difference and what it takes to reflect on actively practicing self preservation.
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Welcome back! We are unpacking for the summer. What are ways you are using summer fun and entertainment as mechanisms to heal? I'm sharing my catch-up with Grey's Anatomy, music, reading and more.
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Exploring being a woman of color on a spiritual journey.
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We are exiting this amazing journey in addressing the 'weight' in our life. This episode we are focusing on maintenance. How do you maintain focus on your journey? Listen for helpful tips!
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I want you to start strategizing how you want to tackle what is weighing you down.
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This week's episodes reflects on what and who is weigh you down. How to start reviewing your hurt and trauma.
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