Download the App!
show episodes
 
Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
  continue reading
 
This book is the story of two young men, well they are not exactly boys being 16 and 18. They make a discovery, that seems to indicate a plot to do serious harm, but harm to whom and by who? There is not a lot to go on. Just as they are deep into their research their father discovers what they are up to and surprisingly volunteers his services to help out with their investigation, but then he disappears. Where did he go, when he left home and is he still alive? Can a 16 and 18 year old find ...
  continue reading
 
Artwork

1
Rogue One Hundred: A Star Wars Podcast

Rogue One and Star Wars Discussion by Arielle and Patrick Marston

Unsubscribe
Unsubscribe
Monthly
 
A short time ago, in a small town in Oregon. Two people were given the Rogue One Ultimate Ticket, allowing them to see Rogue One as many times as they like, while it is in theaters. Patrick, the level headed half of the couple, said what a wonderful present this was and how it will be a great way to spend time together and enjoy Star Wars. Arielle, the less level headed half of the couple, began to feel the stress and responsibility of these tickets. This was a $100 investment per ticket, an ...
  continue reading
 
Loading …
show series
 
In this episode we're tackling your burning questions, from managing blood sugar to combating diabetic neuropathy to getting off diabetes medications. Whether you're seeking natural treatment options, or simply looking to revamp your lifestyle, we're weaving through these topics to support your journey to better diabetes health. CHAPTERS 5:17 Diet …
  continue reading
 
Misinformation is everywhere. And unfortunately it can frequently come from the very health professionals that are meant to be there to serve you with the education and support you need. In this episode, we delve into our community's most outlandish diabetes stories, featuring Ben's bizarre carb-loading conundrum and Ros's defiance of medical medio…
  continue reading
 
Prediabetes is a wake-up call, signaling that it's time to take immediate action. Reversing prediabetes isn’t just about avoiding diabetes—it’s about improving your overall health and quality of life. With proactive health strategies, many people have successfully reversed their prediabetes or significantly reduced their risk of diabetes. It’s your…
  continue reading
 
Witness the incredible power of lifestyle changes as our courageous guest, Dean, opens up about his extraordinary journey with type 2 diabetes. You'll be riveted as he recounts the successes and setbacks of embracing the T2Diet Program, which not only helped him slash his A1c levels but also empowered him to eliminate medications after decades of d…
  continue reading
 
In this episode we look at staggering statistics and pull back the curtain on the often-ignored consequences of diabetes, such as neuropathy, kidney disease, and retinopathy. This isn't just about statistics; it's a deep dive into the very real impact diabetes can have on your life and the lives of those around you. The conversation doesn't end wit…
  continue reading
 
In this episode, we explore seven key tips for developing an eating plan that's not only beneficial for blood sugar control but also sustainable in the long run. These tips for achieving a sustainable diabetes diet focus on emphasizing the importance of transitioning from temporary dieting to a lasting eating plan, establishing a baseline diet, emb…
  continue reading
 
In this episode, we cut through the marketing hype and serve up the real scoop on Cheerios, especially focused on people with diabetes. As we scrutinize the carbohydrate content across various flavors, you'll gain a fresh perspective on what's really sitting in your breakfast bowl and question the potential impact that foods like Cheerios may have …
  continue reading
 
This episode peels back the curtain on what it means to truly heal, with a perspective that marries the rigor of traditional medicine with the soulful art of holistic care. Dr. Maria Colon-Gonzalez, through the lens of her own health odyssey, invites us to reconsider the one-size-fits-all approach of symptom chasing, and instead, to embrace the ful…
  continue reading
 
Insulin resistance, a condition characterized by the body's impaired ability to respond to the hormone insulin, is at the heart of prediabetes and type 2 diabetes (and many other related health problems too). In this episode we delve into the complexities of insulin resistance, offering insights into how inflammation plays a pivotal role in its dev…
  continue reading
 
What if there's a pathway to not just manage type 2 diabetes, but conquer it? This episode delves into the heartening stories of people who have done just that through the T2Diet Program. Melana's story is one of dedication and success. She shares how the program allowed her to focus on her goals, leading to a significant weight loss and a reductio…
  continue reading
 
Helen's curiosity sparked this crucial conversation about the attainability of type 2 diabetes remission, and this episode aims to share the facts and insights to clarify several questions about diabetes remission. For instance, is diabetes remission a myth or a tangible reality? How can it be achieved? How long does it take to achieve? Do you have…
  continue reading
 
Join Dr. Jedha and Emily (DMP Dietitian) as we shed light on a range of different topics submitted by our listeners, members and subscribers. Tune in for this Q&A session to get reliable and practical advice to ensure you're equipped with the knowledge to make informed decisions about your diabetes health. CHAPTERS 2:41 Checking A1c if not taking m…
  continue reading
 
In this episode, we dive deep into the transformative power of low carbohydrate diets for treating type 2 diabetes and prediabetes. With a focus on achieving optimal blood sugar control, we explore the significant impact that dietary choices have on HbA1c levels. Drawing from a wealth of scientific evidence, you'll discover how reducing carbohydrat…
  continue reading
 
Could Berberine be the unsung hero for optimizing your type 2 diabetes and prediabetes health? Let's explore the remarkable potential of this natural compound together. We kick off our discussion with a deep exploration of Berberine's historical use in traditional medicine and its impressive ability to enhance insulin sensitivity and reduce glucose…
  continue reading
 
In our 20th episode, we're exploring the fascinating world of macronutrients, serving up a feast of knowledge, guiding you through the intricate dance of carbohydrates, proteins, and fats in our diets. Discover the secrets to nurturing your body with whole foods, and learn why the choices you make at the dinner table can be your most potent ally in…
  continue reading
 
Ever find yourself puzzled over the perfect breakfast to support great diabetes health and keep your blood sugar in check? Look no further. This episode unveils the key secret to starting your day right to prevent the blood sugar rollercoaster and keep your glucose levels steady. You'll be armed with a practical list of dos and don'ts for breakfast…
  continue reading
 
This episode marks the final installment of our Medication March series, where we've been empowering you to take control of your diabetes health. This journey has been about more than just understanding medications; it's about equipping you with the knowledge to make informed health decisions and to have the all important conversation about medicat…
  continue reading
 
Discover the untold truths of medication safety as we hear from special guest Suzanne Robotti from MedShadow in this third installment of the ‘Medication March’ series. We explore the often-hidden complexities that come with newly approved drugs and Su’s experience on an FDA advisory committee approving the drug Wogovy for diabetes. We discuss prio…
  continue reading
 
In this episode, the second installment of our ‘Medication March’ series, you're invited to explore a path in diabetes management that goes beyond just medication. This special episode features Suzanne Robotti from MedShadow, who shares her personal medication journey, a story that underscores the importance of being informed about the potential lo…
  continue reading
 
The conventional medical path for diabetes treatment involves prescribing medication, but is this the only way? ‘Medication March’ kickstarts a much-needed conversation about medication for people with type 2 diabetes and prediabetes. Together we’ll take an eye-opening expedition through our 4-part Medication March series, promising to arm you with…
  continue reading
 
In this episode, we unravel the myriad ways in which olive oil can be a superfood powerhouse in the management of diabetes and general well-being. You’ll learn that one of the critical components of olive oil is the phenolic compound oleocanthal, which is known for its anti-inflammatory and antioxidant properties. You’ll discover how oleic acid, th…
  continue reading
 
In this episode we shatter the shell of myths surrounding eggs, bringing to light the real deal about eggs and their place in the diets of those managing type 2 diabetes and prediabetes. We beat misconceptions with hard facts, crack the case on cholesterol, unpack the nutritional benefits of eggs, exploring how they pack a punch with high-quality p…
  continue reading
 
Are you struggling to shed stubborn weight? Are the endless cycles of dieting and weight regain getting you down? On the latest episode of Type 2 Diabetes Talk, we'll equip you with a fresh outlook on slimming down and shedding those pounds smartly so that they stay off for good. We delve into the different methods of tackling weight loss and the f…
  continue reading
 
Ever wonder if the numbers on your glucometer hold the key to mastering your diabetes management? Prepare to unlock that mystery as we explore the critical importance of blood sugar levels and their impact on your health. We discuss the vital aspects of fasting and post-meal glucose readings and unravel the intricacies of A1C values, providing you …
  continue reading
 
In this episode DMPs dietitian nutritionist Emily joins us for a deep-dive Q&A session, answering questions submitted by our listeners, members and subscribers. This episode is brimming with answers to your most pressing questions about dietary sugar, the link between Metformin and B12 deficiency, and the critical importance of HbA1C levels in moni…
  continue reading
 
In this episode we dissect the ever-evolving nutritional guidelines published by the American Diabetes Association each year, which are usually replicated around the globe. We take a hard look at the ADA's Medical Care Guidelines, evaluating the evolution of digital programs as an option for diabetes support and advocating for balanced, nutrient-ri…
  continue reading
 
Struggling with sugar cravings? You're not alone, and you'll be happy to learn it's not just a matter of willpower! In this episode we explore the sly and addictive nature of sugar and its effects on our brain's reward system, the alarming rise in sugar consumption over the decades, eye-opening insights on the health implications of this sweet sedu…
  continue reading
 
Imagine facing a health crisis and discovering the power within you to turn it around. That's exactly what Wilma did as she recounts her poignant struggle with cancer, diabetes, and frighteningly high blood sugar levels — and how she turned her life around. Wilma didn't just manage her health; she mastered it through informed nutritional choices an…
  continue reading
 
In this episode Dr Jedha provides a practical food list that categorizes foods into those you can enjoy all the time, ones to eat sometimes, and those to keep at a minimum. You'll discover an array of healthy and tasty options to support you to eat to treat diabetes - proven guidelines to reduce A1c, weight and medications. And, as a bonus, we'll g…
  continue reading
 
In this insightful conversation with psychologist and life coach Dr. Doug J Moore, we journey from the raw edges of survival into the transformative power of thriving. With Dr. Moore's four decades of wisdom, we unravel the intricacies of negative self-talk, and explore how to obtain awareness and self-compassion, even amidst life's grittiest chall…
  continue reading
 
In a time when type 2 diabetes is affecting millions of people worldwide, innovative strategies for managing this condition are more important than ever. This week, Dr Jedha reflects on the incredible journey of her PhD and shares more about her innovative world-leading research in the T2Diet Study—a multi-phase research project that hit a number o…
  continue reading
 
Ready to take control of your health and reframe how you manage type 2 diabetes or prediabetes? Climb aboard! Type 2 Diabetes Talk is set to provide an enriching journey that is not only packed with sound advice on nutrition and lifestyle changes, but also the latest research to help you naturally optimize your blood sugar levels and overall health…
  continue reading
 
In this episode, we delve into unravel the often perplexing aspect of treatment versus prevention. While prevention strategies are aimed at reducing the risk of developing type 2 diabetes, treatment strategies are focused on managing the condition once it has already been diagnosed. This is an essential difference to understand because it significa…
  continue reading
 
Listen in to another enlightening episode where we begin to dive in to diet and nutritional treatment of type 2 diabetes and prediabetes. Are the conventional low-fat, high-carb diets truly beneficial for you if you have diabetes? Are there other diets with proven research and outcomes? We begin to dissect nutritional status quo, common dietary myt…
  continue reading
 
Are you a person with type 2 diabetes or prediabetes who wants to improve your blood sugar and A1c, lose weight, and reduce or get off medications? Tune in to Type 2 Diabetes Talk weekly on Tuesdays at 10AM US Eastern time, or your timezone equivalent. The first 3 episodes will be available on Tuesday 12th December. Dr Jedha, your host, T2Diabetes …
  continue reading
 
Episode 7, Scene 2 of NTMTO! - "Wacky Races" A brand new adventure begins on the planet of Jedha. 30 years after the Death Star demonstrated it's power on the ancient home of the Force, a hard bitten remnant of survivors still hang on, sifting through the ruins. Never Tell Me The Odds is a Star Wars RPG live play podcast, where four professional co…
  continue reading
 
Episode 7, Scene 1 of NTMTO! - "Return to Jedha" A brand new adventure begins on the planet of Jedha. 30 years after the Death Star demonstrated it's power on the ancient home of the Force, a hard bitten remnant of survivors still hang on, sifting through the ruins. Never Tell Me The Odds is a Star Wars RPG live play podcast, where four professiona…
  continue reading
 
Episode 6, Scene 13 of NTMTO! - "The Voice In The Abyss" The Despair Saga draws to a close here and now - with the final scene of Episode VI - The Voice in the Abyss! The crew has been reunited, and must now face their greatest enemies, both within and without. Not everyone will make it through this one, folks. What awaits - and what is the secret …
  continue reading
 
Episode 6, Scene 12 of NTMTO! - "Brando the Dark Ewok" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! The penultimate episode. Tamaya Leck has returned, even as Root faces the meaning of her existence. What secrets await on the Forest Moon of Endor? What secrets await above it? Never Tell Me The Odds is a Star Wars RPG …
  continue reading
 
Episode 6, Scene 11 of NTMTO! - "Yoda'wg" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! The crew arrives on the forest moon of Endor. What awaits them in the depth of the forest, so many years after the fall of the Empire? Never Tell Me The Odds is a Star Wars RPG live play podcast, where four professional comedians / …
  continue reading
 
Episode 6, Scene 10 of NTMTO! - "Grango's Funeral" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! The crew has been compelled by the New Republic to hunt down their old teammate. But first, terrible news - their dear friend Grango is dead - and his funeral is right now! Never Tell Me The Odds is a Star Wars RPG live pla…
  continue reading
 
Episode 6, Scene 9 of NTMTO! - "Shoot Some Gippy" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! The crew has been compelled by the New Republic to hunt down their old teammate. Will the crew get past the Gippy clone havoc? And where has Grango been all this time? Never Tell Me The Odds is a Star Wars RPG live play podc…
  continue reading
 
Episode VI, Scene VIII of NTMTO! - "It's A Trap" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! The crew has been compelled by the New Republic to hunt down their old teammate. Things get dangerous, deadly and weird as it becomes clear this deep space cloning facility is actually... Never Tell Me The Odds is a Star Wars…
  continue reading
 
Episode VI, Scene VII of NTMTO! - "Gippy-Palooza" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! The crew has been compelled by the New Republic to hunt down their old teammate. Things go from bad to...weird in the defunct cloning station as they try to track Tamaya down, and make several new acquaintances along the way…
  continue reading
 
Episode VI, Scene VI of NTMTO! - "The Raddest Ninja Weapon" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! The crew has been compelled by the New Republic to hunt down their old teammate. The crew investigates a derelict, deep space cloning facility... the last known location of comrade-gone-rogue Tamaya Leck. With Gipp…
  continue reading
 
Episode VI, Scene V of NTMTO! - "Gippy's Dead" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss!The crew has been compelled by the New Republic to hunt down their old teammate. They may not be happy about it, but Paul Lynde has been sent along to keep an eye on them... and he has his finger on some experimental new technol…
  continue reading
 
Episode VI, Scene IV of NTMTO! - "Body Swap Tragedy" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss!The crew has been compelled by the New Republic to hunt down their old teammate. They may not be happy about it, but Paul Lynde has been sent along to keep an eye on them... and he has his finger on some experimental new t…
  continue reading
 
Episode VI, Scene III of NTMTO! - "Paul Lynde & The Harvey Fiersteins" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! The wild rancor has been dealt with... and Grango's Garrison is the worse for the wear. Meanwhile, a message from Mon Mothma herself arrives, summoning the crew to the heart of the New Republic for dire …
  continue reading
 
Episode VI, Scene II of NTMTO! - "Unspeakable Rancor Activities" The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! It's chaos in the casino as catastrophe strikes - in the form or a rogue rancor. Things go from bad to worse to...unspeakably awful. You'll have to listen to find out. Never Tell Me The Odds is a Star Wars RPG…
  continue reading
 
Episode VI, Scene I of NTMTO! - Black Starfield The Despair Saga draws to a close with Episode VI - The Voice in the Abyss! We return to Grango's casino on far-flung Delmara, as Grango, Root & P9-L plot their next moves. But who's this overweight, elderly Mon Cal diplomat? What have all these manifestations of the dark side been leading up to? And …
  continue reading
 
Loading …

Quick Reference Guide