Best Jenn Wood Podcasts (2024)

1
Your Therapist Needs Therapy 60 - The Moral Panic Playbook with Special Guest Chrissy Stroop 1:06:55

1d ago1:06:55

1:06:55

Jeremy is joined this week by journalist Chrissy Stroop to look at the manufactured moral panic targeting trans people. Jeremy and Chrissy discuss her personal experiences with religious trauma, the intertwining of evangelical Christianity with right-wing politics, and the predictable pattern of moral panics. Chrissy highlights the long-term strate…

1
Commanding the Stage: Effective Public Speaking Techniques for Empaths with Dr. Susan Laverick 1:04:24

3d ago1:04:24

1:04:24

If you’ve historically found it challenging to express yourself powerfully as an empath, this episode of The Prosperous Empath® is for you. Dr. Susan Laverick is a sought-after communications consultant with a background spanning Citigroup and the BBC in London to the international sector of Geneva. She trains peacebuilders, NGOs and future leaders…

1
Your Therapist Needs Therapy 59 - Bearing Witness with Kathleen Mack 46:19

9d ago46:19

46:19

Jeremy is joined this week by therapist and end-of-life doula Kathleen Mack. Kathleen describes her lifelong curiosity about people's minds and experiences, stemming from her own mental health struggles and early fascination with human behavior. Kathleen shares how her father’s death influenced her and led her to pursue training as a death doula, w…

1
Mini-Retirements, Healing from Burnout, and Pivoting with Jillian Johnsrud 1:00:20

10d ago1:00:20

1:00:20

If you had a month off of work, what would you do? Maybe you’d take the opportunity to work on your side business to increase your income to possibly leave your 9-5. Maybe you’d focus solely on healing your nervous system from endless burnout. The opportunities are endless – enter mini-retirements. Over the past 20 years, Jillian Johnsrud and her h…

1
Your Therapist Needs Therapy 58 - Navigating Sexual Shame with Caitlin Weber 51:57

16d ago51:57

51:57

Jeremy is joined this week by fellow licensed Marriage & Family Therapist and Sex Therapist, Caitlin Weber. Caitlin Weber discusses her journey into the mental health field and her path to becoming a systems-oriented therapist with a focus on sex therapy. Jeremy and Caitlin discuss the pervasive influence of religious norms on cultural attitudes to…

1
The Rooted Renegade: Exploring Somatics and Holistic Success with Rebecca Arnold 50:48

17d ago50:48

50:48

I’m so excited about this episode of the Prosperous Empath® Podcast because I’m sitting down with Rebecca Arnold, certified coach, colleague and longstanding member of the UNBOUNDED Mastermind, to talk about her debut book, The Rooted Renegade. Years in the making, this book helps ambitious professionals reach holistic success and overcome imposed …

1
Your Therapist Needs Therapy 57 - Systems Beings Lab with Naoko Ellis & Derek Gladwin 54:02

23d ago54:02

54:02

Jeremy is joined this week by the dynamic duo of Naoko Ellis & Derek Gladwin from the University of British Columbia where they founded the Systems Beings Lab, a collaborative research collective that tackles the complexity of modern issues. In this episode, Derek and Naoko discuss emerging collaborative spaces in academia to address the climate em…

1
The Art of Risk-Taking and Overcoming Imposter Syndrome with Lindsey Epperly 47:50

25d ago47:50

47:50

If you often struggle with trusting yourself and taking risks in entrepreneurship, you’re going to take away a lot from this week’s episode of the Prosperous Empath®. I’m sitting down with Lindsey Epperly, CEO of Jetset World Travel which she has scaled from a one-person operation into a team of over 90 dedicated members in the unlikeliest of times…

1
Your Therapist Needs Therapy 56 - Cup of Tea Psychiatry with Rachel Jones 58:37

30d ago58:37

58:37

Our first prescriber on the show! Jeremy is joined this week by Psychiatric Mental Health Nurse Practitioner Rachel Jones, owner of Cup of Tea Psychiatry. Jeremy and Rachel talk about her winding path through nursing school and into the psychiatric side of the field, how the for-profit medical model creates an unhealthy environment for both patient…

1
How to Hold a Cockroach (and Long Covid) with Matt Maxwell 57:54

1M ago57:54

57:54

I’m honored to have someone who I care deeply about on the podcast today, Matt Maxwell. He is dedicated to freedom, joy, connection, and stewardship of the earth. Beyond that, Matt is also the author of How to Hold a Cockroach and leads Hearthstone Coaching, where he helps individuals, teams, and organizations clarify and create what matters most t…

1
Your Therapist Needs Therapy 55 - Holding Space in the Labyrinth with Jenna Knapp 40:19

1M ago40:19

40:19

Jeremy is joined this week by artist and mental health advocate Jenna Knapp. Jenna is an artist in residence with the labyrinth at the Lynden Sculpture Garden on the north side of Milwaukee. Jeremy and Jenna talk about her mental health journey prior to creating the labyrinth, how and why labyrinths can be so helpful to mental health, and the commu…

1
Embracing Grief: Healing in a Culture that Avoids Sorrow with Jenn Andreou 49:41

1M ago49:41

49:41

Trigger warning: This episode may contain triggering content for some listeners affected by child loss; please review the show notes to know if this episode is proper for you now. As an empath, it can often feel like we’re living in a world that’s grieving hardship and heartbreak. This is why I’m grateful to sit down with Jenn Andreou, an Actualize…

1
Your Therapist Needs Therapy 54 - Understanding You with Rachel Beam 51:00

1M ago51:00

51:00

A blast from the past! Jeremy is joined this week by Rachel Beam, owner of Understand You, LLC. Jeremy and Rachel were in the same cohort at Marquette University way back in the day, and Rachel shares her journey in the field up to now opening her own practice. Jeremy and Rachel discuss some of their memories of what grad school did and did not pre…

1
Your Permission Slip to Dream Bigger 33:11

2M ago33:11

33:11

In this episode of the Prosperous Empath®, I’m jumping back into the mini-series on mindset blocks and obstacles that empaths and HSPs often struggle with on their entrepreneurial and leadership journeys. By nature, empaths are often people-pleasers and permission seekers. We tend to ask other people for their blessing before we make big decisions …

1
Your Therapist Needs Therapy 53 - Connected, Capable and Calm with Emily Vander Velden 53:14

2M ago53:14

53:14

Jeremy is joined this week by the fabulous Emily Vander Velden for a great chat. Emily talks about specializing in EMDR to work with trauma, how being a parent is a juggling act with being a therapist, and shares about getting her recent ADHD diagnosis. Jeremy and Emily talk about self-care, and how holding space for others is such a powerful exper…

1
A Love Letter on my 40th Birthday to my Baby and You 16:32

2M ago16:32

16:32

I am putting a brief pause on the series on challenges that empaths and HSPs often face this week to bring you a special, emotional & deeply personal episode. I’ve just returned from a spending over the last two weeks in Europe celebrating a milestone birthday - I just turned 40! I’m also officially more than halfway through my pregnancy, and it fe…

1
Your Therapist Needs Therapy 52 - Peak Performance with Alyssa Zajdel 54:36

2M ago54:36

54:36

Jeremy is joined this week by Alyssa Zajdel to jump into the world of sports psychology and performance. Jeremy and Alyssa talk about different sports requiring different mindsets, the difference in support that elite athletes can get from club or high school sports, and how it was not fun for student athletes or mental health professionals when CO…

1
Expanding Your Capacity to Receive in Business, Life, and Love 41:55

2M ago41:55

41:55

In this episode of the Prosperous Empath® Podcast, I’m continuing the series on challenges that empaths and HSPs often struggle with and sharing practices, mindset shifts, and tips on how to overcome them. The topic of this episode - expanding your capacity to receive - has been one of the greatest transformations for me over the last decade and it…

1
Your Therapist Needs Therapy 51 - Open Dialogue with Alita Taylor 59:16

2M ago59:16

59:16

Jeremy is joined this week by the incredibly insightful Alita Taylor. Jeremy and Alita talk about the shortcomings of the medical model, the secondary trauma of working in a failing system, and Alita shares her expertise about Open Dialogue, a practical and philosophical approach to navigating mental health crises. We also chat about Finnish metal …

1
Dreaming and Manifesting for Sensitive Empaths Living in a Loud World 34:06

2M ago34:06

34:06

Today I’m kicking off a series of episodes on the Prosperous Empath® Podcast where I will dig into some commonalities that empaths and HSPs experience in entrepreneurship and leadership. In my years of working with empaths from all walks of life, I’ve noticed that we often share similar struggles and obstacles that we need to overcome to thrive and…

1
Your Therapist Needs Therapy 50 - Creating Meaning Through Seasonal Rituals with Special Guest Mark Green 55:03

2M ago55:03

55:03

Jeremy is joined this week by author, activist, and poet Mark Green to talk about his new book Round We Dance. Jeremy and Mark talk about the need for a book on how to do rituals, why ritual is so important to the human psyche, and how to approach ritual outside of an organized religious setting. It’s a wide-ranging chat that covers a lot, and the …

1
Making Google Your Best Friend with Kelsey Flannery 55:19

2M ago55:19

55:19

If you want your website to rank high on Google but have always been intimidated by the concept of SEO, this episode of the Prosperous Empath® is for you! I’m sitting down with Kelsey Flannery, a Google Certified Expert and CEO of KaeRae Marketing, and UNBOUNDED Mastermind member, to talk about the basics of search engine optimization and how to ap…

1
Your Therapist Needs Therapy 49 - Existing in a Healthy Ecosystem with Kelsey Philippi 46:10

3M ago46:10

46:10

Jeremy is joined for a fascinating conversation by Kelsey Philippi from ERA Wellness. Kelsey shares her journey of becoming a therapist from a background in biology and research before eventually landing in the mental health field, how couples and families exist as their own ecosystems, and how nature helps us to ground, center, and heal. To learn …

1
Becoming an Embodied Feminine Leader with Isabelle Griffith 52:40

3M ago52:40

52:40

I’m ecstatic to sit down for this insightful conversation with Isabelle Griffith, the Founder of The School Of Somatic Leadership For Women™, on this episode of the Prosperous Empath®. Isabelle is a Somatic and Embodied Feminine Leadership coach. Her life’s work is to help women break the internalized narratives that are keeping them feeling stress…

1
Your Therapist Needs Therapy 48 - Finding Your People with Special Guest Lane Moore 31:41

3M ago31:41

31:41

This week Jeremy is joined by the ultra-talented Lane Moore. Lane is a comedian, actor, author, and musician. Moore is the creator of the hit comedy show Tinder Live, bestselling author of How To Be Alone and You Will Find Your People, the frontperson in the band It Was Romance, and host of the podcast I Thought It Was Just Me on Patreon. Jeremy an…

1
Living a Non-Linear Life while Following Your Intuition with Jill Ferguson 53:49

3M ago53:49

53:49

If you’ve been a part of my community for a while, you know that intuition is one of my favorite topics to discuss. This is why I’m so excited to sit down with Jill L. Ferguson, serial entrepreneur, best-selling author, and international speaker, to talk about embracing your intuition and following a non-linear path in business and, perhaps even mo…

1
Your Therapist Needs Therapy 47 - From Missionary to Religious Trauma Recovery Coach with Kit Weathers 56:34

3M ago56:34

56:34

Jeremy gets the chance to sit down with the delightful Kit Weathers for a neurodivergent chat. We talk about Kit’s journey from pastor’s kid, to missionary, to deconstructing and becoming a sex therapist and religious trauma recovery coach, with some mental health diagnoses sprinkled in. Kit and Jeremy talk about finding the good parts of church ou…

1
Mindful Spending & Navigating Lifestyle Creep with Cris Caruso 52:07

3M ago52:07

52:07

In this episode of the Prosperous Empath®, I’m sitting down with financial advisor and UNBOUNDED Mastermind Alum, Cris Caruso to talk about a phenomenon that many people have experienced in recent years: lifestyle creep. Cris has been in the financial services industry since 2004 and a financial advisor since 2008. Beyond that, she has pursued addi…

1
Your Therapist Needs Therapy 46 - Getting Creative during Art Therapy with Elise Birch 54:30

3M ago54:30

54:30

Jeremy is joined this week by Elise Birch for an open, authentic chat. Elise shares their unique journey into the mental health field, and the niche areas they focus their practice working with. Jeremy and Elise explore the complexities of art therapy, highlighting its benefits in processing trauma and expressing emotions, even in telehealth settin…

1
I’M PREGNANT! The Twists & Turns of My Journey, Part 2 of 2 33:40

3M ago33:40

33:40

Disclaimer: This episode could be hard for some listeners to hear, especially if you’ve been struggling with conceiving. I’ll share that we are pregnant, and we have been blessed to have NOT had any miscarriages. On this week’s episode of the Prosperous Empath®, I’m continuing to authentically share the behind-the-scenes of my pregnancy journey and…

1
Your Therapist Needs Therapy 45 - Grief in the Immigrant Experience with Dr Gabby Miniscalco 48:10

4M ago48:10

48:10

Jeremy is joined this week for a great chat by Dr Gabby Miniscalco. During our talk Dr Gabby shares some insights into the immigrant experience and the pressures of conforming to American culture while grappling with her Polish identity, feeling caught in between worlds but not belonging in either. The conversation delves into the trauma and grief …

1
I’M PREGNANT! Opening Up About My Journey, Part 1 of 2 35:20

4M ago35:20

35:20

Disclaimer: This episode could be hard for some listeners to hear, especially if you’ve been struggling with conceiving. I’ll share that we are pregnant, and we have been blessed to have NOT had any miscarriages. I’ve been looking forward to recording this episode of the Prosperous Empath® for months now. I’m so excited to share that I’m pregnant! …

1
Your Therapist Needs Therapy 44 - Therapists Need Help, Too with Becca Ferguson 58:50

4M ago58:50

58:50

Jeremy is joined this week by the authentic and genuine Becca Ferguson. Becca and Jeremy talk about growing up in conservative households that didn’t talk about mental health, Becca’s horror stories with her own therapy, and getting to a place where she now helps other therapists build the practice of their dreams. It’s a fun chat that covers a lot…

1
Becoming the Architect of Your Ideal Schedule 35:12

4M ago35:12

35:12

As I’m recording this solo episode of the Prosperous Empath®, I’m enjoying a week with no client calls & focusing entirely on working on my business instead of working in it. I block off my calendar like this every last week of the month and instantly feel more spacious and creative. This got me thinking about one of the most popular topics I discu…

1
Your Therapist Needs Therapy 43 - How to Heal Deeply with David Hayden 55:36

4M ago55:36

55:36

Jeremy is joined this week by the incredibly insightful David Hayden. Jeremy and David talk about growing up with the desire to help others from an early age, the various chapters of growth therapists go through with their clients, and David’s winding path with different modalities that allow for deeper healing with clients. You can learn more abou…

1
Exploring Sensitive Leadership with Nina Khoo 50:38

4M ago50:38

50:38

On this week’s episode of the Prosperous Empath®, we’ll explore how to effectively lead as a Highly Sensitive Person (HSP), mitigate challenges, and work with your strengths. I’m thrilled to sit down with Nina Khoo, a Sensitive Leadership Coach and a Master NLP Coach who helps HSPs understand and embrace their unique wiring so they can become confi…

1
Your Therapist Needs Therapy 42 - Neurodivergence as a Parent, Practitioner, and Patient with Dr Christine Henry 1:08:59

4M ago1:08:59

1:08:59

Jeremy is joined this week by Dr Christine Henry for an authentic conversation about the many facets of Neurodivergence. Jeremy and Christine talk about getting diagnosed later in life while already working in the field, the intersections of being a mental health professional while advocating as a parent, and how Autism and ADHD have a lot of diagn…

1
How I’m Inviting More Simplicity in My Life and Business in 2024 37:53

4M ago37:53

37:53

Welcome to the newest episode of The Prosperous Empath® Podcast, I am so delighted to be here with you. At the time of this recording it is a Monday morning and I’m coming off the most magical weekend where I celebrated the Lunar New Year with a group of girlfriends in Boston. We spent time with Louise Hay’s book, Colors & Numbers: Your Personal Gu…

1
Your Therapist Needs Therapy 41 - Religious Trauma in the Workplace with Michelle Moseley 51:41

4M ago51:41

51:41

Jeremy is joined this week all the way from North Carolina by the delightful Michelle Moseley. Jeremy and Michelle discuss their own experiences with religious trauma, and the intersection of religion, patriarchy, and capitalism in the workplace. They also touch on issues such as body image concerns and the challenges of reconnecting mind and body …

1
Catherine and Laura Kline-Taylor on Selling vs. Enrollment 46:42

5M ago46:42

46:42

I’m thrilled to have my colleague and co-coach in both our Unbounded and Emerge Masterminds, Laura Kline-Taylor, join me again today on The Prosperous Empath® to talk about the idea of selling vs. enrollment. If you’ve listened to the podcast before, you know that I’m a big fan of enrollment where, as a coach, I am committed to helping my clients c…

1
Your Therapist Needs Therapy 40 - Nonordinary Therapy with Amber Kerby 54:19

5M ago54:19

54:19

Jeremy is joined this week by the fabulous Amber Kerby. Jeremy and Amber talk about plain ol’ ordinary therapy, and how and why we as professionals expand our approaches once we’ve spent more time in the field. Nonordinary therapies Jeremy and Amber discuss are Ketamine Assisted Therapy, Internal Family Systems, and Psychedelic Integration, along w…

1
Creative Expression, Mental Health, and Healing with Carey Kirkella 38:10

5M ago38:10

38:10

This week’s episode of the Prosperous Empath® gets to the heart of how to access your creativity to overcome hardship and build an aligned life. I sit down with Carey Kirkella, an award-winning photographer for purpose-driven brands and the creator of The L.E.N.S. Method™, to have a conversation about mental health, regulating your nervous system, …

1
Your Therapist Needs Therapy 39 - Nature Informed Therapy with Jenn Sowers 54:54

5M ago54:54

54:54

It’s the Wellness with Jenn and Jer episode! Jeremy has the serendipitous chance to sit down with Jenn Sowers for this episode. They talk about what nature informed therapy is and how it helps, the importance of community while working in the mental health field, and ways to reconnect to the natural world in our tech-driven go-go-go society. To lea…

1
Choosing A Word of the Year with Rebecca Arnold and Rebecca Eller-Molitas 54:02

5M ago54:02

54:02

Choosing a word of the year is a tradition that so many of us practice at the start of each new year, but how often do we really think about the impact it could have beyond it being a name for our hopes? Today on the Prosperous Empath®, I sit down with two wonderful women and members of our UNBOUNDED Mastermind Community, Rebecca Arnold, executive …

1
Your Therapist Needs Therapy 38 - Divorcing Religion with Janice Selbie 1:02:14

5M ago1:02:14

1:02:14

Jeremy gets the chance to sit down with religious recovery consultant Janice Selbie this week. Janice is a Registered Professional Counselor and is the founder of the Conference on Religious Trauma (CORT), the host of the Divorcing Religion podcast, and runs the Shameless Sexuality workshop series. Janice and Jeremy talk about how leaving fundament…

1
Caretaking, Codependency and Boundaries with Liz Rohr 57:46

5M ago57:46

57:46

I’m excited to have Liz Rohr back on the Prosperous Empath® today, where I’ll be sharing an episode that we originally recorded for their show, the Real World NP Podcast. If you listened to their past episode, you know that Liz is committed to embracing their zone of genius as an empath and avoiding burnout while staying committed to their values. …

1
Your Therapist Needs Therapy 37 - Intergenerational Trauma and Decolonizing Mental Health with Emily Lapolice 1:12:24

5M ago1:12:24

1:12:24

This week Jeremy is joined for a wide-ranging chat by the incredibly insightful Emily Lapolice. Jeremy and Emily talk about trauma informed yoga and the Trauma Center Trauma Sensitive Yoga program where she is a mentor, facilitator, and trainer. We talk about intergenerational trauma, religious trauma, and decolonizing mental health spaces. We also…

1
Philippa Robinson on Balancing High Sensation Seeking and Being an HSP 55:09

6M ago55:09

55:09

How do you fulfill your desire to seek new experiences without being overwhelmed as a highly sensitive person (HSP)? In this episode of The Prosperous Empath, I sit down with Philippa Robinson, a coach who helps HSPs embrace their sensitive strength and craft the life they’re here for. From reinventing your relationship with the beginning of the ye…

1
Your Therapist Needs Therapy 36 - Queer Survivors of Religious Trauma with Mahrs Schoppman 46:59

6M ago46:59

46:59

Jeremy is joined this week by fellow LMFT Mahrs Schoppman. Jeremy and Mahrs talk about some of the intersectionalities of queerness and religious trauma, why group therapy can be such a powerful tool for healing, and why churches don’t want you to be comfortable in your own skin. For more info about Mahrs’s practice, you can head over to therapywit…

1
The Power of Rest and Resistance for HSPs 44:56

6M ago44:56

44:56

In today's episode, I'm excited to share my recent experience as a speaker at the HSP Awakening Virtual Summit co-hosted by my friend and past guest of the podcast, Josh Speraneo. During my talk, I share what it means to be a Highly Sensitive Person (HSP) for me and how embracing my empathic nature has reshaped my understanding of strength and vuln…

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