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The Be Well Be Wild Podcast is made for the ambitious leader who wants to prioritize well-being and make an impact. So whether you're an executive, entrepreneur, or employee, leave it to this experienced coach, Jennie Wolfe, to provide you with the best of the best practical tips, tools, and perspective shifts you need to wildly upgrade how you live, love, and lead. If you're ready to create a breakthrough and lead a life you love, hit that follow button and get ready to experience the trans ...
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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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We are a group of storytellers, performers, and musicians. We tell Irish myths to a live audience with live music. Candlelit Tales was founded by brother-sister storytelling duo Aron and Sorcha Hegarty. Driven by a passion for Irish mythology, we started retelling the stories to a near-empty room upstairs in a Dublin pub one rainy evening in November. The next week, the room was a lot less empty, and we were joined by musician Ru O’Sé. By the fourth week, the room was full, and so was the ha ...
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Join Rev. Katie M. Ladd and producer Andrew Hackett and their special guests for conversations about power, violence, and peace; spiritual journey and pilgrimage; racial (in)equity; how to have difficult conversations; and food, faith, and planet. This podcast, launched during COVID-19, replaces The Well’s public engagements while they are paused. The Well is an intentional community committed to justice and compassion; a place to safely explore issues that affect mind, body, spirit, communi ...
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Welcome back to the Candlelit Tales podcast.And another wonderful collaboration episode. In these sporadic episodes, we’re fortunate enough to collaborate with a few very special musicians. We’re a fan of their work and they also happen to be a fan of ours. We have always been grateful for any collaborations we have created, performed and worked on…
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"Sometimes when you're in a dark place, you think you've been buried, but you've actually been planted." - The conversation explores the concept of setbacks on the growth journey, covering various areas such as fitness, mental health, relationships, business, career, and finances. It emphasizes the inevitability of setbacks and the importance of na…
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Welcome back to the Candlelit Tales podcast.In this episode, we look back on and discuss the High King series and some of our sources and inspiration for how we approached telling Cormac Mac Airt's story.We recorded this episode over Zoom, so if you listen to this on a podcast player, you can head to YouTube to watch the video version. Please note …
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In today's episode, Jennie Wolfe explores the challenge of staying the course when pursuing a goal and the impact of distractions on success. She provides a powerful framework and practical strategies for cultivating focus and sustaining momentum in various areas of life, including business, relationships, finances, and fitness. Key Takeaways: Dist…
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As we wrap up Mental Health Awareness Month, it's crucial to understand the key differences between therapy and coaching and how they can complement each other on your mental health journey. In this episode, we delve into the unique strengths of both therapy and coaching. Jennie highlights the roles of therapists and coaches, the specific benefits …
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Our guest this week on The Well QA is Daniel Wolpert. We discuss his newest book "Looking Inward, Living Outward". Daniel Wolpert, a healer and student of the spiritual life, worked as a research scientist, psychologist, farmer, and teacher, before earning his Masters of Divinity degree at San Francisco Theological Seminary (SFTS). Co-founder and E…
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Welcome back to the Candlelit Tales podcast.This episode concludes our new series on the greatest High King in mythological, pseudo-historical memory: Cormac Mac Airt.In this story, Cormac journeys to the Otherworld to confront the entity that took his family away from him, and encounters strange sights and hard-won wisdom. Please note the content …
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"There's gonna be some people that I'm their cup of tea and some people they're not." In this episode, Jennie Wolfe shares a powerful story of a Zen monk named Hakuin who remained calm and compassionate despite being falsely accused. She explores the importance of staying centered and responding with grace in challenging situations. Jennie provides…
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Welcome back to the Candlelit Tales podcast.This episode continues our new series on the greatest High King in mythological, pseudo-historical memory: Cormac Mac Airt.This episode brings us to the beginning of the end for Cormac. As the king aged, and believed that his greatest adventures were behind him, Bealtaine brought with it an invitation for…
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"Create systems, but actually work the system" Jennie Wolfe discusses overcoming procrastination and increasing productivity. She highlights the importance of creating systems and working within them, such as organizing emails and using project management tools. She also introduces the concept of impact items, which are tasks that have a significan…
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Welcome back to the Candlelit Tales podcast.This episode continues our new series on the greatest High King in mythological, pseudo-historical memory: Cormac Mac Airt.This episode tells the second part of last week’s story ‘Fire and Fury’ where we were introduced to some of Cormac’s struggles as a High King who was not a fighting man. Insulted by t…
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Join Jennie Wolfe for a conversation with Beth Lawton, a seasoned entrepreneur and co-founder of Alexandria Living Magazine and Made in ALX. Beth dives into her transition from journalism to entrepreneurship, fueled by her desire to balance her career with family life. She unpacks the challenges of managing side projects, redefining success, and de…
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Welcome back to the Candlelit Tales podcast.As this episode is released on the first of May, also called Bealtaine, we decided to take a break from our current series on Cormac Mac Airt, and talk you through some of what we’ve learned over the years of telling stories about this fire festival.We recorded a video to go along with this talk, and you …
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Welcome back to the Candlelit Tales podcast.This episode continues our new series on the greatest High King in mythological, pseudo-historical memory: Cormac Mac Airt.This episode tells the story of Cormac’s struggles. Now that he had gained the kingship, he found he had to hold it, and he had promised that he would hold it with wisdom and justice,…
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This week I'm answering a coaching call question from an extended breastfeeding mom: "My toddler often doesn't accept dad at night when she wakes up crying. I am and have always been the preferred parent. I have just found out about a work trip I need to take which will have me away from my 2-year-old overnight for the first time. Typically, I feed…
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Welcome back to the Candlelit Tales podcast.This episode continues our new series on the greatest High King in mythological, pseudo-historical memory: Cormac Mac Airt.This episode tells the story of Cormac’s meeting with his beloved Eithne, and the tragic tale of what her feckless relatives did to her beloved foster father.Please note the content o…
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**SUBMIT YOUR Q FOR ME TO ANSWER IN FUTURE EPISODES** In this week's episode of Start to Stop Toddler Breastfeeding, I'm answering a question I received from a student in Own Your Breastfeeding Story. "How can I encourage my 2 year old to settle down when he is on the bed with us? We cosleep and most of the time especially in the morning when he wa…
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Welcome back to the Candlelit Tales podcast.This episode continues our new series on the greatest High King in mythological, pseudo-historical memory: Cormac Mac Airt.In this episode, young Cormac begins to come into his power at Tara, using his greatest kingly gift of judgement to prove his worth.Please note the content of these stories may be tri…
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Can you make a decision without being 100% sure? In this episode of Be Well Be Wild, Jennie Wolfe, we discover that certainty might not be as crucial to decision-making as we once thought. Join us as we explore the liberating concept of embracing uncertainty and its profound implications for navigating life's choices. Jennie challenges the conventi…
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Welcome back to the Candlelit Tales podcast.This episode continues our new series on the greatest High King in mythological, pseudo-historical memory: Cormac Mac Airt.We meet Cormac’s mother, Achtan the druid’s daughter, and discover the origins of the child who would one day be the High King of Ireland.Please note the content of these stories may …
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Welcome back to the Candlelit Tales podcast.In this episode, we are kicking off a new series on the greatest High King in mythological, pseudo-historical memory: Cormac Mac Airt.We meet Cormac’s mother, Achtan the druid’s daughter, and discover the origins of the child who would one day be High King of Ireland.Please note the content of these stori…
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The program is live! Here's a glimpse into why I created The Well+Wild Method and all the program details. Register for The Well+Wild Method before enrollment closes for the last time this year: https://wellwolfe.mykajabi.com/wwmspring24 Our well-being goes well beyond our physical health, and Jennie shares her journey toward this full-body and min…
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Welcome back to the Candlelit Tales Podcast.As Spring is in full swing, and Aron and Sorcha are off gallivanting across the Pond (see our website for show dates if you’re in the New York/Vermont area at the time this podcast goes out!) we present to you collaboration with one of our favourite humans.This is the story of the Intoxication of the Ulst…
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Do you think that without work being HARD, then you can't be successful? Jennie Wolfe explores the power of replacing discipline and hard work with devotion to achieve success and fulfillment. Jennie shows the diverse experiences and perspectives that emerge when pursuing your goals. Discover how aligning your journey with your passions can lead to…
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Welcome back to the Candlelit Tales Podcast.As Spring is in full swing, and Aron and Sorcha are still off gallivanting across the Pond and sharing stories with the Irish diaspora in Canada for the first time, we decided to post a special St. Patrick's Day episode today. It is a story that links in the old faith to the conversion of the new, and has…
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Welcome back to the Candlelit Tales Podcast.As Spring is in full swing, and Aron and Sorcha are off gallivanting across the Pond (see our website for show dates if you’re in the New York/Vermont area at the time this podcast goes out!) we present to you a terrible love story that ends terribly for everyone involved. This is the story of a woman who…
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Feeling stuck with changes? This podcast episode delves deep into the fascinating world of challenges. Far from being roadblocks, challenges are revealed as the very pathways to personal evolution and transformation. Jennie introduces us to the intriguing concept of viewing challenges as a duel between our present selves and the future selves we as…
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**AUDIO FIXED** Breastfeeding a toddler and a newborn... at the same time -> most people in the Western world think this is crazy. And yet, I breastfed 2 kids (of different ages) for 3.5 years, and I hear from listeners all the time who are either doing it or considering it. But, just like most things "extended breastfeeding" there aren't many plac…
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Welcome back to the Candlelit Tales podcast.In this series, we looked back at an old story, or set of stories, and told it in a new way, from a lot of different perspectives. We called this the Táin Mosaic, as the shattered fragments of this story can be put back together in a multiplicity of ways, and we decided to shine a light on some of the les…
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Feeling stuck making work-life changes? This podcast episode explores the emotional rollercoaster we experience when trying to make changes and offers a 5-day challenge to help you break through! Jennie Wolfe outlines the five stages of this cycle, according to the Emotional Cycle of Change model developed by Don Kelly and Darrell Connor. There's a…
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Welcome back to the Candlelit Tales podcast.This is the final episode of our Táin Mosaic series. In this series, we looked back at an old story, or set of stories, and told it in a new way, from a lot of different perspectives. We called this the Táin Mosaic, as the shattered fragments of this story can be put back together in a multiplicity of way…
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Finding out you are pregnant is a complex at the best of times. Having concerns about safety for you and your growing baby, finding your life impacted in ways you never would have expected, and feeling emotions you didn't know were possible (thank you hormones!) are all normal things in pregnancy - but there is an added layer of concern and change …
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Trying to understand your fertility while you are breastfeeding your toddler is an uphill battle. Sure - Google abounds with tips & information about conception and contraception, but less so about conception and contraception while you are breastfeeding... and finding support for making sense of those things while you are breastfeeding a TODDLER?!…
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Welcome back to the Candlelit Tales podcast.In this episode, we are going right back to before the beginning, where the seeds of this conflict were planted before any of the participants were even born. This is also, ultimately, a conflict between two individuals. If you've missed the earlier episodes, go back to catch up from the start. This is th…
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