Best Jeremy Garrett Podcasts (2024)

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#152: Shawn Wells and Dustin Elliott: NNB Nutrition Takes on GLP-1, MPS, and Collaborative Energy 1:44:52

4h ago1:44:52

1:44:52

In Episode #152 of the PricePlow Podcast, Mike and Ben are joined by Shawn Wells, Chief Science Officer, and Dustin Elliott, the new Chief Brand Officer at NNB Nutrition, to explore the innovative world of nutraceuticals and the exciting future of the company. Shawn, a returning guest, shares his insights on NNB’s cutting-edge ingredient developmen…

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#119 Melina Costanza — Elite Mental Training and Performance, Look Good Feel Good Play Good, Getting Hooked on The Outdoors, and The Nuances of Eating As a Top Athlete 2:23:34

2d ago2:23:34

2:23:34

Melina Costanza is an 8x US National Champion. Sometimes as a youth, sometimes as a collegiate, sometimes in Open, sometimes in bouldering, sometimes in lead, sometimes both. Yes, last year at Open Nationals (2023) she won both Bouldering and Lead. She is set to compete in the 2024 Open Nationals coming up in a week, so after you listen to this pod…

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Talking Sports with a sense of humor with fellow podcaster Clint Daly 1:05:57

7d ago1:05:57

1:05:57

Send us a text Clint Daly has been the host of the Daly Dose Podcast since 2014. A former high school basketball coach and writer for publications like Bleacher Report and Mile High Sports Magazine, Clint is always ready to bring a common sense approach to the sports world! Support the showBy Johnny Ray Jr.

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#151: Bill Russell - The Magnum Masterplan: Magum Nutraceuticals Goes Global 57:45

7d ago57:45

57:45

In Episode 151 of the PricePlow Podcast, Mike and Ben sit down with Bill Russell, CEO of Magnum Nutraceuticals, for an insightful discussion on building a premium supplement brand in an increasingly crowded market. Bill, who acquired Magnum Nutraceuticals two years ago, shares his unique journey from a customer of the brand to its leader. With a ba…

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#118 Ward Byrum — Setting Climbs For Tens of Thousands of Climbers, What Makes A Climb Good, Indoor vs Outdoor Grades, and What A ‘Testpiece’ is at Movement Gyms 2:20:27

9d ago2:20:27

2:20:27

Ward Byrum is the Director of Routesetting for all Movement gyms in the East Region. Yes, that Movement. The biggest climbing gym chain in America and probably the world. That means that Ward and his team decide what the climbing will be like for thousands of climbers. Scratch that, ten’s of thousands of climbers. It might even be hundreds of thous…

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Rick Thurmond and Liz Brigham on the Confluence Music Conference

10d ago

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Charlotte is trying to put itself back on the map as a music city, with an annual conference called Confluence. This year's event is at AvidXchange Music Factory and music venues around the city. On this Piedmont Arts podcast, we'll hear from two of the organizers, Rick Thurmond and Liz Brigham, about what you'll see and hear. Learn more about the …

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Taking charge of your health without pharmaceuticals w/Darlene Greene 1:22:47

10d ago1:22:47

1:22:47

Send us a text Stem Cell Activation Technology Consultant helping you activate your stem cells, repair DNA, reverse age, improve the health of your brain and cardiovascular systems, and get out of pain! Co-Author of the 2024 Best Selling Book "Become Empowered - Echoes of Grace and Strength," this US Navy Commander, retired, inspires others and hel…

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Drifting and Buisness w/ Scotty D 56:38

13d ago56:38

56:38

Send us a text Scott Davis, aka Scotty D 33 years old From Kenosha WI originally, moved to Cali in 2015 and to Bowling Green KY in 2023 Mechanical engineer and does drifting as a hobby He started a company in drift parts, sold it, and now am starting another one that focuses on inspiring people and helping others, as well as producing more parts. S…

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#150: Dr. Garrett Smith - The Vitamin A Toxicity Epidemic 1:59:11

14d ago1:59:11

1:59:11

Dr. Garrett Smith, known as the Nutrition Detective, joins the PricePlow Podcast to discuss his journey into the world of vitamin A toxicity and its connection to numerous health issues. This is an impactful episode, as we’re learning how damaging this fat-soluble class of molecules is — especially when consumed in excess over time — and how diffic…

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#117 Tom Randall — How Fit Climbers Get Strong and Strong Climbers Get Fit, Founding Lattice Training and How It’s Evolved, Why Recovery On Route Is So Important, and What Separates the Good from the Great ... 2:15:58

16d ago2:15:58

2:15:58

Tom Randall is an iconic climber and founder. You might know him as one of the Wide Boyz, as one of the founders of Lattice Training, as a high level coach, or for his 5.14 Trad FA’s or even his FA of the worlds hardest crack boulder, aptly named “The Kraken” [V13]. Ya, Tom’s done it all, and has helped the best in the world do it even better. In t…

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Brian Meixner and Bill Lawing on North Carolina Brass Band, Ben Sollee on The Long Haul

17d ago

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The North Carolina Brass Band performs a free concert in Charlotte at First United Methodist Church. It's a night of brass band and pipe organ music featuring organist Evan Currie. On this Piedmont Arts podcast, we talk with music director Brian Meixner and cornest Bill Lawing. Plus, we talk with singer-songwriter and classically trained cellist Be…

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4th and Long a Gridiron Parable w/ author and 23 yr veteran firefighter Garrett Stapleton 56:27

21d ago56:27

56:27

Send us a text He is a first-time author who surprised himself by accomplishing this dream, and He is grateful for the support that he received along the way. He is currently working on his second book. As a retired twenty-three-year veteran of the Boston Fire Department, raised in South Boston, Massachusetts, he has always had a deep love for spor…

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#149: Scott Zimmerman & Derek Greer - Flavoring the Future at Sensapure Flavors 1:30:29

21d ago1:30:29

1:30:29

Welcome to Episode #149 of the PricePlow Podcast! In this special episode, Mike and Ben take you on a journey to Salt Lake City, where they visited the cutting-edge facilities of Sensapure Flavors. After spending 36 immersive hours learning the intricacies of flavor science, they sit down with two industry experts: Scott Zimmerman, a seasoned flavo…

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#116 David Fitzgerald — A Big Zeason [V16], Lucid Dreaming [V15+], His Breakthrough On How To Approach Hard Projects, Creating Hits with Highpoint Productions, and Editing 101 2:00:15

23d ago2:00:15

2:00:15

David Fitzgerald is back after an absolutely incredible season. Dave was previously on for Testpiece Episode #55, a total fan favorite. Last season Dave had a list of climbs in different styles to tackle. Tierrany, a V14 endurance bloc in Yosemite. Equanimity, a V15 ultra tech testpiece in Tahoe. Lucid Dreaming, the V15+ straight forward power prob…

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2024-2025 Visual Arts Preview

24d ago

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Museums across the Piedmont are hanging their fall shows. On this Piedmont Arts podcast, we have a preview that includes local and regional art at Charlotte's Mint Museum, Surrealism and African American artists at the Bechtler Museum of Modern Art, a Wizard of Oz-themed show at UNC Charlotte and more.…

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Talking Surfing and Entrepreneurship with 15 year Professional Surfer Jeremy Ryan 53:30

26d ago53:30

53:30

Send us a text Discussing surfing, rules and regulations and also talking what it takes to be and Entrepreneur and run 3 successful businesses with Jeremy Ryan Support the showBy Johnny Ray Jr.

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#148: Elias Chiatalas - aXivite Burns Fat AND Boosts Performance 1:02:31

28d ago1:02:31

1:02:31

On Episode #148 of the PricePlow Podcast, Mike and Ben welcome Elias Chiatalas, CEO of SEE Nutrition, to discuss aXivite, a supplement ingredient known for fat loss and sports performance benefits. Elias shares his journey, starting as an athlete and pursuing a degree in physical therapy, before moving into strength and conditioning. His passion fo…

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2024-2025 Music Season Preview

30d ago

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A new season of live music is starting for music groups and venues across the Piedmont. In this Piedmont Arts podcast, we have a few ideas as you plan your listening for the 2024-25 season. We preview what's coming from classical music groups like Bach Akademie Charlotte and 7th Street Concerts , monthly concerts from JazzArts Charlotte , and eclec…

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#115 Garrett Gregor — Olympic Head Routesetter, BTS of Elite Competitive Setting, Grades of the Olympic Climbs, and Do Setters Control the Outcome? 2:26:33

30d ago2:26:33

2:26:33

Garrett Gregor was the head routesetter for the Paris Olympics boulders! That’s all you need to know. Just stop reading this description and start listening now. Garrett is also an accomplished competitor, placing as high as 4th at Nationals, an experienced coach at the legendary Team ABC, and did we mention he’s an elite routesetter?! IFSC Level 5…

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The Motivation and Business of Youth in Sports w/ Greg Walls 32:36

1M ago32:36

32:36

Send us a text Once athletes establish a foundation of exercise knowledge, they can build on that knowledge to reach their full potential and minimize the risks of injury and burnout. We discuss these things with my guest today, buckle up and lets take this ride Support the showBy Johnny Ray Jr.

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#147: Eric Withee - Support the Gut-Brain Axis (and Stool!) with Digexin 52:52

1M ago52:52

52:52

On Episode #147 of the PricePlow Podcast, Mike and Ben are joined by Eric Withee, the Director of Ingredient Innovation at Freemen Nutra. The top of conversation is a new dietary supplement ingredient named Digexin, which is a combination of ashwagandha and okra extracts designed to support gut health. Freemen Nutra is traditionally a distributor o…

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Sports Rights Holding w/ Adam Spencer 1:30:51

1M ago1:30:51

1:30:51

Send us a text We talk about the world of sports agents, the NIL, and also dive into what it takes to make it on the college and pro level. Come on in and lets take this ride Support the showBy Johnny Ray Jr.

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#114 Tyler Nelson — How Personal Morphology Affects Climbing Performance, Specificity, Unlevel Edges, Talon Grip, and Tim Gabbett’s Paradox 2:13:19

1M ago2:13:19

2:13:19

Dr. Tyler Nelson is the founder of Camp 4 Human Performance, a company focused on bringing the principles of sport science to climbing. Tyler is focused on being a cutting edge resource for training and rehabilitation of climbers. This means he is always knee deep in research papers from all sorts of sports and asking how we might apply those lesso…

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#146: Dr. Jeremy Appleton & Steve Fink - PLT Health's Cognitive Ingredients 1:24:40

1M ago1:24:40

1:24:40

On Episode #146 of the PricePlow Podcast, Mike and Ben welcome Steve Fink, Vice President of Marketing, and Dr. Jeremy Appleton, Director of Medical and Scientific Affairs, from PLT Health Solutions, a company specializing in natural, botanical ingredients. In this episode, we dive deep into the science behind some of the most innovative cognitive-…

1
Mastering Stress -The Meditative Arts with the Yielding Warrior Jeff Patterson 41:52

1M ago41:52

41:52

Send us a text We talk about what is meditation, how do we start and how do we deal with stress in our lives...come on in buckle up and lets take this ride Support the showBy Johnny Ray Jr.

1
2024-2025 Theatre Season Preview

1M ago

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A new season of theater is coming up across the region. This episode previews Broadway shows at The Blumenthal in Charlotte, children's shows at Children's Theater of Charlotte, and productions at professional and community theaters from Charlotte to Salisbury to Hickory. Pictured: Lin-Manuel Miranda in the title role of his musical "Hamilton"; By …

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#113 Kevin Brown — Literally Everything Your Ever Wanted To Know About Chalk, Founding Friction Labs, Skin Farming, and How To Make Sure You Are Getting The Best Friction On Holds 1:25:20

1M ago1:25:20

1:25:20

This is the episode to learn everything about one of, if not the, most important parts of our climbing kit — chalk! The real topic here is how to maximize friction between your hands and the holds, which is crucial for sending your hardest. Kevin Brown joins the pod and goes deep on the science of how to get the best friction on holds. He talks abo…

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#145: Arla Foods Ingredients - Protein Bar Science (Christian Jonassen & Preston Losee) 1:01:14

2M ago1:01:14

1:01:14

On Episode #145 of the PricePlow Podcast, Mike and Ben sit down with Christian Jonassen and Preston Losee from Arla Foods Ingredients to learn more about manufacturing protein bars and high-protein snacks – especially from the ingredient perspective. Arla Foods Ingredients is a subsidiary of Arla Foods, the world’s fourth-largest dairy company. We …

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NFL Outlook w/ Big Mike 1:14:41

2M ago1:14:41

1:14:41

Send us a text Talking about how some teams will do this season as well as what is the difference between a good QB and great QB with my brother Big Mike Support the showBy Johnny Ray Jr.

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#112 Paris 2024 Olympics — Professional Climber and Coach Tim Kang on The Results, The Routesetting, The Grades, and The Future of Competitions 2:06:24

2M ago2:06:24

2:06:24

Professional climber, coach, routesetter, and frequent Testpiece podcast guest, Tim Kang, is on the pod this week to share his thoughts about the Paris 2024 Olympics. Tim may be best known for his highball ascents that culminated in the film Focus, but Tim is also a seasoned competition climber with multiple World Cups under his belt. Tim loves com…

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2024-2025 Opera Season Preview

2M ago

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Hosts Rachel Stewart and David Boraks preview the 2024 - 2025 opera season at companies around the region. Opera Carolina's James Meena talks about his company's season of classic operas, plus a special benefit concert with famed Italian tenor Andrea Bocelli. Opera Carolina Piedmont Opera North Carolina Opera Greensboro Opera…

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Sports Vision w/ Dr. Daniel Laby 49:01

2M ago49:01

49:01

Send us a text Talking to the world renowned Dr. Laby on vision in sports and his extensive knowledge in the field on Ophthalmology. Buckle up and lets take this ride ( Excuse the background music) Support the showBy Johnny Ray Jr.

1
2024 - 2025 Orchestra Preview

2M ago

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If you live near Winston-Salem, Hickory, Salisbury, Rock Hill, Monroe, or, of course, Charlotte, you’ll be close to some great music this year. The orchestras in those communities have a variety of concerts planned with varied repertoire. There's Bach, Beethoven and Brahms, but also contemporary composers including a former Miss America who writes …

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#111 Tom O’Halloran — How To Do Hard Moves, Using Boards To Climb Better Outside, Toes Knees Hips, Taping Correctly, and What The Olympics Are Like 2:23:48

2M ago2:23:48

2:23:48

Tom O’Halloran is arguably the best climber in Australia. He’s an Olympian, he’s climbed 15a and v14, and done FA’s nearly up to those grades as well. But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. T…

1
Filmmaking and Other Things w/ Jeremy Norrie 44:59

2M ago44:59

44:59

Send us a text This week I have the pleasure of talking with a renowned award winning Filmmaker Jeremy Norrie , we dive into his industry, his beginning and other things..so come on in buckle up and lets take this ride Support the showBy Johnny Ray Jr.

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#144: Dom Kuza: Formulating by Blood Work at Revive & Raw Nutrition 58:47

2M ago58:47

58:47

On Episode #144 of the PricePlow Podcast, Mike and Ben welcome Dominic Kuza of Raw Nutrition and Revive MD, who comes on to explain some of the new formulas he’s been working on at the two companies since starting earlier this year. Dom was invited to explain his new formulation, the forthcoming Revive MD Sleep supplement, but as we dive deeper, he…

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#110 Ethan Salvo — Lessons From Climbing The Hardest Climb in Squamish [TWICE?!], Internal Vs External Motivations, and Transcending Grades 1:48:11

2M ago1:48:11

1:48:11

Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…

1
Championship DNA with DJ MANN 58:03

2M ago58:03

58:03

Send us a text In this episode i got my new brother DJ Mann( DJ MANN TV) from Beaumont, Texas stopping by to talk about Championship DNA as well as Pro Football. Come on in buckle up and lets take this ride. Support the showBy Johnny Ray Jr.

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#109 Noah & Benn Wheeler — The World’s Hardest Campus Move, Most Difficult Board Climbs, FA’ing V12 On 1st Day Outdoors, and How This Generation Sees The Future 2:11:36

2M ago2:11:36

2:11:36

Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…

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Eric Boruff and Tara Villa Keith on the Carolina Youth Orchestra Summer Festival

2M ago

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The inaugural Carolina Youth Orchestra Summer Festival will take place at Davidson College in early August 2024. The three-day clinic is designed to help young musicians develop their musical skills under the tutelage of professional musicians and broaden their connections to our music community. The festival culminates in a free public concert at …

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#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury 1:59:27

3M ago1:59:27

1:59:27

AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …

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Shanté Williams on Opera Carolina

3M ago

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On this Piedmont Arts podcast, we talk with Shante Williams, the new general director of Opera Carolina. Williams is a business owner and venture capitalist who has been on the Opera Carolina board for three years. She talks about the upcoming season, her passion for new operas, and about the group's future.…

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#143: Dan Lourenço #6: Ghost Legend V4 and the Ghost 100 Year Plan 1:25:07

3M ago1:25:07

1:25:07

Ghost Lifestyle founder and CEO Dan Lourenço is back for his six appearance on the PricePlow Podcast, and this one’s quite the catch-up, with discussion of all things big and small. This episode focuses mainly on the Ghost Legend V4 launch, which brings a massive formula (look at the size of the tub in the picture) yet at a lower price. We get into…

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USA Men's Basketball Team, Free agency, Bronny James criticism 51:08

3M ago51:08

51:08

Send us a text This episode I give my take on the USA Men's Basketball and what goes into a player picking the team he wants to play for, also LEAVE BRONNY ALONE!!!!! Support the showBy Johnny Ray Jr.

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John Delony Just Wants You to Chill Out: Tools for Building a Non-Anxious Life 46:32

3M ago46:32

46:32

Dr. John Delony is a New York Times bestselling author, mental health and wellness expert, and host of the very popular podcast The Dr. John Delony Show. What is not as well known about this famous figure is that his father was a cop – a homicide detective in fact and John knows first hand how a career in law enforcement can impact an entire family…

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#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them 2:10:57

3M ago2:10:57

2:10:57

Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time. Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up bould…

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#142: Chad Kerksick - Dileucine, Dihydroberberine, & GLP-1 Research (2 of 2) 1:00:21

3M ago1:00:21

1:00:21

In Episode 142 of the PricePlow Podcast, Mike and Ben continue the conversation with Chad Kerksick, President of the International Society of Sports Nutrition (ISSN). We met Chad in Episode #141 — he’s an esteemed researcher in exercise science and nutrition. This episode delves deeper into the specifics of study design and the exploration of innov…

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#106 Felipe Camargo — An Unlikely Path To The Top, Finding Mentors, Training Hard By Yourself, Establishing Next Level Routes in Brazil, and Giving Back 1:36:36

3M ago1:36:36

1:36:36

Felipe Camargo is one of the top climbers in our sport with sends up to 9b and V15. That’s impressive… But what’s more impressive is that he began climbing Brazil where there was no professional climbers, no routes past 8b+, and no modern training facilities. Felipe managed to send the iconic 50m 9a+ Papichulo by mainly training on a 3x3m spray wal…

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#141: Chad Kerksick - Elite Performance Research & ISSN 2024 Recap (1 of 2) 1:01:28

3M ago1:01:28

1:01:28

In Episode 141 of the PricePlow Podcast, Mike and Ben welcome Chad Kerksick, President of the International Society of Sports Nutrition (ISSN), to discuss his journey in exercise science and nutrition research. As a university professor and director of the Exercise and Performance Nutrition Laboratory at Lindenwood University, Chad has tons of expe…

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#105 Tim Kang — Going All In, The Most Important Moments for Growth, Embracing What Others Won’t, and The Difference Between Good and Great 2:07:50

3M ago2:07:50

2:07:50

Tim Kang is a frequent guest on the podcast, but now you get to hear him do a more typical interview. Tim is a professional climber and coach that has competed at the World Cup level, won a Psicobloc competition, climbed v14 and 5.14d, but he is best known for his daring sends of the wildest highballs in Bishop which culminated in the popular film …

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