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Welcome to The Caim Circle Podcast with Jessa Frances! THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS. IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY. WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AW ...
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This episode goes into the heart of feeling good about yourself in this life. Finding purpose - a sense of meaning in your life is essential to your overall wellbeing. Let’s begin the conversation. A non-alcoholic beverage consultant, holistic writing coach, and trauma-informed yoga teacher, Jessa is here to share her story and her heart with you. …
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Within the role of motherhood, we can so easily get lost in the constant selfless giving of ourselves. We move from an individual person - to forever renamed and changed as a "mother". Our name changes, our position in life, our role - everything! This can be so hard to navigate and in this episode, I just want to take some time to speak on that an…
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Alcohol-free socializing! How to get started and to take care of yourself when you step out as a mindful drinker/ sober person who still wants to party! A non-alcoholic beverage consultant, holistic writing coach, and trauma-informed yoga teacher, Jessa is here to share her story and her heart with you. Step inside The Caim Circle. Curious about wh…
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Some changes!! This episode is all about the why behind the name change A non-alcoholic beverage consultant, holistic writing coach, and trauma-informed yoga teacher, Jessa is here to share her story and her heart with you. Step inside The Caim Circle. Curious about what a Caim Circle is? This episode will tell you everything you need to better und…
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Episode 9: Untoxicated Chatter - The Truth About Alcohol
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23:44
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Let's get back to the Untoxicated World! Today we are talking more about the alcohol-free/ mindful drinking lifestyle, and how even the biggest drinker might appreciate how to incorporate mindful drinking into their lives. Alcoholism is glamorized and marketed to us! This is about self-awareness and conscious awakening on a new level. Come listen t…
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Episode 8: Limiting Belief Series - The Love Story
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21:48
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We all have limiting beliefs that are holding us back. We have to slow down and pay attention to figure out what those limiting beliefs are and where they came from. Typically, the biggest areas we struggle with are MONEY, RELATIONSHIPS, AND PHYSICAL APPEARANCE. In this three-week series, I am going to take us through each of these areas with conce…
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Episode 7: Limiting Belief Series - Our Body Story
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We all have limiting beliefs that are holding us back. We have to slow down and pay attention to figure out what those limiting beliefs are and where they came from. Typically, the biggest areas we struggle with are MONEY, RELATIONSHIPS, AND PHYSICAL APPEARANCE. In this three-week series, I am going to take us through each of these areas with conce…
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Episode 6: Limiting Belief Series - The Money Story
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24:54
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We all have limiting beliefs that are holding us back. We have to slow down and pay attention to figure out what those limiting beliefs are and where they came from. Typically, the biggest areas we struggle with are MONEY, RELATIONSHIPS, AND PHYSICAL APPEARANCE. In this three-week series, I am going to take us through each of these areas with conce…
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In Episode 3, I dove into my (and my mother's) story of reading hundreds of self-help books in hopes of building more confidence and a better understanding of ourselves and our world. It all started with Tony Robbins, "The Giant Within" and from there turned into a full-blown dedication to doing the work and becoming the best she could be. In this …
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Episode 4: An Introduction to Untoxicated
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Beyond The Empowered Path, just over a year ago, I started up a non-alcoholic beverage consultancy called Untoxicated. This episode shares the story of how that company got started and my segway into the alcohol-free beverage industry. One week a month, I will be sharing Untoxicated insights, doing interviews with brands, and chatting with my partn…
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Welcome to The Empowered Path Podcast with Jessa Frances. Thank you so much for being here and being a part of my journey. Episode 3 tells the story of my mother joining a book club that challenged her to quickly read 150 self-help books. It also shares the story of the impact that those books ultimately had on me. Today, as a memoir writer and wri…
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Episode 2: Self-Awareness, Confidence & Core Wounds
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Taking a look at how my self-awareness began, I am going back to figure out my core wound and learn how I had dimmed my original light and the confidence I had once felt. Learn more about memoir writing, the reason behind it, and how it can support you. Learn about meditation and how it has supported my growth and access one of my recorded meditati…
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Podcast Episode Title: A Story to Tell With Jessa Frances Episode Number: 1 Release Date: Description: In this episode, we dive into my personal journey. From where I grew up and how, to my military career and step into adulthood, this episode uncovers the trials, triumphs, and lessons learned along the way. Join me as we explore themes of resilien…
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