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Episode 2: Self-Awareness, Confidence & Core Wounds
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Taking a look at how my self-awareness began, I am going back to figure out my core wound and learn how I had dimmed my original light and the confidence I had once felt.
Learn more about memoir writing, the reason behind it, and how it can support you.
Learn about meditation and how it has supported my growth and access one of my recorded meditations, here.
Please join The Empowered Path - at least the free version to start to connect with me and access even more resources to support your health and well-being.
May is Mental Health Awareness month - Take care of yourself and remember that you are seen, heard, and loved by me every day.
Please enjoy this guided meditation by me. This meditation is all about self-awareness and diving deep into self-discovery.
Sending love, xx Jessa
Follow me @jessafrances and @untoxicated.world
Join my email list and find more information at jessafrances.net and untoxicated.world
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