Second episode of the Keepleft Radio ShowFeaturing tracks by Harry Romero , Blaze , Sergio D Angelo , Jesse Rose , Gene Farris , Ralphi Rosario , Dario D Attis , Oggie B , Wally Lopez , Crystal Waters , Rodriguez Jnr & Ninetoes.
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Jesse Rosario and his scores of friends, family and colleagues from The Boka Box share knowledge about making healthy food decisions. Find out how eating right doesn't mean giving up great taste!
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This episode features; Tangerine Dream, Gotye, Minus 8, Night Ryder 1983, College, Acid Pauli, Roisin Murphy/Soulwax, Dolle Jolle/Todd Terje, RUFUS DU SOL, Perry Farrell/Groove Armada, London Grammar & Au Revoir Simone.By Kurt Jirgenson
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This episode featuring; Sierra/Dirt Crew, Wallace, Damian Lazarus/Reboot, Jimi Jules, DJ Lugo, Nic Fanciulli, Andino, The Deepshakerz, Eats Everything/Dajae, Booka Shade, Jerome Sydenham, James Kurno/Deetron & Marco Bailey.By Kurt Jirgenson
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A funk fueled journey featuring; BT Express, Rufus feat Chaka Khan, George Clinton, The Gap Band, Ray Parker Jnr & Raydio, James Brown, Chaka Khan, Chigaco, Aretha Franklin, Thelma Houston & George Benson, Ashford & Simpson/Joey Negro, Chic/Dimitri from Paris and VoyageBy Kurt Jirgenson
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Episode 78 Disco Grooves featuring: Clio/Dr Packer, Raw Silk/Michael Gray, Jamiroquai/Dave LeeZR, Alexny, Dicky Trisco, Chewy Rubs, Flush, Bohannon/Dimitri from Paris, Processman/Dicky Trisco, AC Soul Symphony/Dave Lee, The Shapeshifters, Disco Incorporated & Michael Gray/Kimberly Brown.By Kurt Jirgenson
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This episode featuring: Tigerskin, Moodymann, Booka Shade, Eltonnick/Timmy Regisford, Sebastien Leger, Jamie Jones, Low Steppa, The Cube Guys, The Deepshakerz, Tony H/Franklyn Watts, Ten Walls/Justin Cholewski & Something Good/Yotto.By Kurt Jirgenson
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This episode featuring ; Mr Fingers, Nachtbraker, Somersault, Kevin Yost/Saison, Supernova, TheRunners/Soul Minority, Riva Star, Filta Freqz, Kenny Hawkes, Louie Vega/Tedd Patterson, Phil Weeks & Floorplan.By Kurt Jirgenson
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This episode is a guest mix from my alter ego Mr Strange. Feat Maceo Plex, Dj Koze/&me, Nudisco, Timothee Milton, Kevin Yost, WhoMadeWho/Rampa, Dirt Crew, Robert Babicz, Patrice Baumel, Jerome Sydenham, Matador & Tommie Sunshine/Gerd Jansen.By Kurt Jirgenson
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This episode featuring Steve Bug, Shawn Christopher/Kerri Chandler, JT Donaldson, KenLou, James Mac, Blanco K, YOURS, Mr Doris, Basement Jaxx/Grant Nelson, DJ Chus/Cevin Fisher, The Deepshakerz, Michael Love/Radio Slave & Black Loops.By Kurt Jirgenson
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Episode 73 featuring ; Charles Webster, Alexny, Tucillo, The Fog/Full Intention, Sweetreat, The Kollective, FDF, Mattei & Omich/Re Tide, Joey Chigaco, Catz n Dogz, Blaze/CASSIMM, Ashee & Dirty Channels.By Kurt Jirgenson
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Ralph Falcon/Oscar G, Oliver Dollar, DJ Sneak, MOat/Ame, DJ Minx/Carl Craig, Galo Azzin, Nick Curly, DJ Sodeyama/Nick Curly, Maceo Plex, Marmion/DJ Hell, Mark Broom & Kolsch/Tim Engelhardt .By Kurt Jirgenson
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This episode featuring: Nadia/Romanthony, Kerri Chandler/Jerome Sydenham/Jimpster, Magic in Threes/COEO, Risk Assessment/Micheal Gray, Curious George, Cinthie, Laurence Guy, Mario Cruz/Peter Brown, DJ AX, Mattei & Omich, Basement Jaxx/Marco Lys, Roland Clark/DJ Sneak & Dutchican Soul/Yogi/CASSIMMBy Kurt Jirgenson
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This episode featuring; Mr Doris, Dave Lee/Horse Meat Disco, Ken@Work, Angelo Ferreri, Fingerman, Oldchap, FSQ/George Clinton, Da Lukas, BIRDEE, Paolo Bardelli, Alexny, Superlover/NiCe7, Babert & Clapton/Mylo/Purple Disco Machine.By Kurt Jirgenson
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This epispde features: Reda Dare, Miguel Migs/Jimpster, The Fog/Full Intention, Mario Cruz/Peter Brown, The Glimmers/Pete Herbert, Hotswing, Reboot, Alex Preston/Mo Funk, Riva Starr/Todd Terry, Sosa/Prok & Fitch, The Deepshakerz & Mark Hawkins.By Kurt Jirgenson
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This episode featuring: Sahar Z, Micky Moore & Andy Tee, Staxx/Dr Packer, Kim English/Mousse T, Tommy Largo, Basement Jaxx/David Penn, Z Factor/Harry Romero, Reboot, Winx//David Morales, Chris Child, K London Posse/Marco Lys, Cakes Da Killa/Luke Solomu/Honey Dijon, & Scan 7/Orlando Voorn.By Kurt Jirgenson
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This episode featuring ; Herbie Hancock/DJ Vas, Bobby Thurston, Riva Star and Soul City Connection/Nigel Lewis, The Shapeshifters/Joss Stone, AC Soul Symphony/Joey Negro, Da Lukas, DJ Mes, Chew Fu /Bootsy Collins/Art of Tones mix, Corrado Alunni, Joey Negro/Mickey More & Andy Tee, KID /Mark Lower, The Sunburst Band/Dam Swindle.…
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This episode featuring, Robert Palmer, Barry White, Mr Doris, The Mohawks, Booker T & the M.G.s, Parliament, The Commodores, Malcolm McClaren, Alexny, Cisco Cisco(Ron Basejam remix), Herbie Hancock(DJ Vas re work), Chemise(Purple Disco Machine remix), Bohannon(Dimitri from Paris Super Disco Blend) & Montefiori Cocktail(Micky Moore & andy Tee remix)…
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This episode features; Afefe Iku, Kerri Chandler, Jimpster, Austin Ato, Mike Dunn(Luke Solomun clubland mix), Dj Pierre(Cajmere remake), Sneaky Sound System(Moussse T dub), Jorge Spania(Filta Freq remix), Javi Bora, Milk Bar(Qubiko remix), Roland Clark, Ben Watt and COEO.By Kurt Jirgenson
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This episode featuring Motor City Drum Ensmeble, Fred Everything, Mousse T(Daniel Solar & Andi De Luxe Remix), Robin S (Kerri Chandler mix), Soulphiction(OPOLOPO Tweak), Willi Ninja (Louie Vega & Josh Milan Remix), Romanthony(Kevin McKay's Luv101 Edit), Dario D"Attis, Feiertag(Oliver Dollar Remix), Supernova, Niv Ast(Chaim & Mita Gami Remix), JKriv…
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Jesse Rosario, owner of The Boka Box, gets personal in the candid podcast.By KUAM Podcast Network
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This episode featuring: Mr Doris & D Funk, Mark Farina, Adrian Alegria, Fat Freddy's Drop(Jazzanova's Breathe Easy mix), Folamour, Hardage & Gill Scott Heron, KenLou, Louis Benedetti, XIA & Ron Carroll, Din Jay & DJ Spen, Flita Freqz, L!to and Madjik & Leon Showman.By Kurt Jirgenson
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Boka Talks Podcast: Hangin' with Tasi Ada
31:57
31:57
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For this episode of Boka Talks, Jess Rosario, owner of The Boka Box, chats with fitness guru and GluteCamp leader Tasi Ada,By KUAM Podcast Network
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This episode featuring; Eli Escobar, Mick Fouse, Mark Pichotti, Kerri Chandler, DJ Mes, Mick Moore & Andy Tee/Cevin Fisher, Rescue/Jerome Robbins, The Deepshakerz, DJ Wady/Afroloco, Mattei & Omich, DJ AX, Jasper Street Co/KDA, Novecento/Louie Vega and Danny Tenaglia.By Kurt Jirgenson
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This EP featuring; Funky Destination, Jestofunk, Us3, Central Line, Luxxury, Oldchap, DJ Island, Jimmy Ross, JKriv, Sam Ruffalo, Yusek, Of Norway, Peggy Gou.By Kurt Jirgenson
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This episode featuring: Stardust/Bob Sinclar, Daphne Koo/Danny Tenaglia, John Dean/Franck Roger, Tony Touch/Manoo, Mr ID/Kerri Chandler, Alex Preston, Peter Brown, DJ Fudge, Mall Grab, The Deepshakerz, Dennis Ferrer/Sllash & Dope, Harry Romero/Phil Weeks, Jerome Sydenham & Bent/Ashley Beedle.By Kurt Jirgenson
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Episode 59 featuring; &ME/Rampa/Adam Port, Ivaylo, Shin/Robert Babicz, Dj Sneak, Josh Caffe, Acid Pauli, Loco Dice/Eddie Fowlkes, Matador, Nick Curly/Jansons, Alex Niggemann, Trilucid/Martin Roth, TAYA/Jamie Vale, Artfcl/Ten Walls, Joe Metzenmacher/Borka & The Gang.By Kurt Jirgenson
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This episode featuring ; Kerri Chandler/Atjazz, Axel Boman, Soul Clap, DJ Ali, Soulphiction, Cinthie, Serious Intention/Michael Gray, Funkatomic/Full Intention, Joey Chigaco, Alex Preston, James Silk, Paul Johnson & Ten City/Louie Vega.By Kurt Jirgenson
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This episode fetuaring tracks by: Matt Rowan/Robbie Lowe, Franck Roger, DJ Spen/Kerri Chandler, Soft House Company/Andy Tee, Dennis Cruz, Lex Luca/DJ Sneak, Mike Dunn/Luke Solomun, Dennis Cruz/Mousse T, Honey Dijon, The Deepshakerz, Filta Freqz, Pitto, The SynthTigers, Lexlay/CASSIM, Gene Farris, Milk & Sugar/Purple Disco Machine & M People/Sasha.…
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Episode 56 feat tracks by; Orlando Voorn, Dario D Attis, Kevin Yost, David Keno, Adam Port, Tal Fussman, Yousef/Camelphat, Ant LaRock, Gorge, Deetron, Nick Curly, Ian Pooley, Joris Voorn, Colyn & Dusky.By Kurt Jirgenson
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This episode features tracks by; The Revenge, Franck Roger, Dicky Trisco, Phil Weeks, Calabasa, Austin Ato, Earth People, Paul Johnson, Ruffneck/Mousse T, Filta Freq, Blaze/Harry Romero, Brokenears/Robert Owens, Jerome Sydenham/Fatima Njai & Supernova.By Kurt Jirgenson
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Boka Talks Podcast: Jess Rosario chat with Dr. Luan Nguyen about diabetes
27:53
27:53
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Dr. Luan Nguyen with NewGen talks with Jess Rosario about diabetes – a topic far too many people are familiar with on Guam, and way too many island residents have had to deal with. But, it is a treatable disease and can be controlled, if you know what to look for, how to take care of yourself and how to manage you diet and exercise.…
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This episode featuring tracks by: BIRDEE, Midnight Magic/Prins Thomas, Natasha Kitty Katt, First Choice/Dam Swindle, Chewy Rubs, Hotmood, Alexny, Giorgio Moroder/DJ Linus, Ian Ossia, Bodie Lee, Doug Willis, HP Vince & Adeva/Michael Gray.By Kurt Jirgenson
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Boka Talks: new year, new me...and the endless (but doable!) self-challenge of weight loss
32:50
32:50
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Jesse Rosario with The Boka Box talks honestly, openly and hilariously about weight loss, a goal for many that seems to creep up every time we turn the calendars from December to January. He gives you the science, the brutal truth, the confidence and the motivation to not only dream about shedding the pounds...but making it happen!…
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This episode featuring ; Whitesquare, Jensen Interceptor, Mother of Mars, The Mauskovic Dance Band, Noga Erez/ROUSSO, Fela Kuti, Fish Go Deep, Axel Boman, Nicola Cruz, Red Axes, Super Drama/In Flagranti, DJ Hell, Ali Kuru/Ihan Erashin, Ron Flatter, Blakkat/Radio Slave, Theo Parish & Aymeric.By Kurt Jirgenson
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The Boka Box's Jesse Rosario has a lively chat with Logan Reyes, about growth, making difficult but necessary lifestyle changes, and embracing a new way of eating. It's an informative convo that's equally enlightening as it is revealing...and funny!By KUAM Podcast Network
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Food & mood: the relationship between diet and mental health
43:48
43:48
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Food & mood: the relationship between diet and mental healthBy KUAM Podcast Network
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This episode featuring: Dragonfruit, Mark Farina, Q-Tip, A Tribe Called Quest, Jurassic 5, Lee "Scratch" Perry, Jonathon Rickman & Modern Lovers, UB40, Black Eyed Peas, Tamba Trio, SunPalace/Kenny Dope, Linx, 4 Hero/Bugz in the Attic & T-Coy/DJ Marky.By Kurt Jirgenson
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Father and son nutrition talk: Jess Rosario interviews his son Logan about being a modern student/athlete
30:35
30:35
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Jess Rosario is once again in the interviewer's chair for this episode of Boka Talks, but chatting with his son Logan about what it takes these days to be a student/athlete. They discuss meal plans for teens, burning calories, mental health, preparedness, cheat days, and self-discipline. It's a fun and informative talk about maintaining your a-game…
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This episode featuring tracks by; Soul Clap/The Martinez Brothers, Kevin Yost, The Deepshakerz, Stefano Noferini, Mathias Kaden/Nick Curly, Chris Hartwig/Raumakustik , GetCosy, Nacho Marco, Volkan Aklapp, Marsh/Guy J, Vijay/Ron Flatter, Marbs/Damian Lazarus, Lee Burridge, Zwei K/Robert Babciz & Gui Boratto.…
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She's BAAAAAAAAAAAAACK! Angela returns and is on the mic!
29:06
29:06
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Always a fan favorite, Angela Rosario returns to the KUAM Podcast Network to co-host this episode of the Boka Talks Podcast with her husband, Jesse. And she's in top form, not backing down from any challenge and always speaking her mind. Let the sparks fly!By KUAM Podcast Network
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Boka Talks - Episode 3: Hanging with Josh Dunn
39:44
39:44
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Boka Talks - Episode 3: Hanging with Josh Dunn, who shares his story of health after a series of health afflictions. He's got deep education and experience in health and nutrition, and he brings his knowledge to you to get Guam healthy!By KUAM Podcast Network
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Episode fifty is up featuring tracks by: People Under the Stairs, Finley Quaye, Nightmares on Wax, Bill Withers, Frankie the Pacemaker, Chuck Brown, Gwen McRae, Ashford & Simpson, Talking Heads, T-Coy/Greg Wilson, Giorgio Moroder/DJ Linus, Aymeric, Factory Sequences & Sparks.By Kurt Jirgenson
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